Anxiety Counsellor
Congruent Living Therapy, R.P., M.A., B.A.
Registered Psychotherapist
, Ottawa, Ontario K1E 3P5 | 613 218 6117
Anxiety and Stress can be such a plague to people who suffer from them. These symptoms can be extremely debilitating and frustrating. Suffering from these long enough will lead to other problems such as anger or depression. My goal for working with clients is to explore these symptoms, their origin, and a client's best hopes of living a life beyond just the impact of these symptoms.
Anxiety Counsellor
Stefan Milosevic, MA
Registered Psychotherapist
Vaughan, Ontario L3T 0C8 |
Oftentimes people view anxiety as a bad feeling, however, through their work with me clients often find ways to live with their anxiety and turn the situation around. Anxiety is generally a fear of a wide variety of things, by addressing the roots of the anxiety and understanding that it can be faced head on, clients often find relief from the things that make them anxious. My work with anxiety is always gradual and clients are first made comfortable with their anxiety and then learn to cope and at times reduce anxieties where appropriate.
Anxiety Counsellor
Elaine Horlings, B.A.Psych. M.Div.
Registered Psychotherapist (Reg# 003802)
60 Collier St.Suite 207, Barrie , ON L4M 1G8 | 2892646966
There are many things in our lives that cause us stress and anxiety. Sometimes these stresses and anxieties become so big they can start to decide what it is we do or do not do. They can take over our lives. I can help you take your life back! Together we will work to recognize the triggers of stress and anxiety and how they interfere with what it is you want to accomplish. Utilizing relaxation skills, attention to self care and positive, realistic thinking anxiety and stress will be reduced to manageable levels; levels where you can decide what is best for you. Take back from anxiety and stress what is yours...your life.
Anxiety Counselor
Sharron Carson, RP
Registered Psychotherapist
Available for Online Therapy
Dealing with anxiety is difficult as it is the body's natural response to a perceived threat and that response, is unique to each individual and can often present itself as a sense of discomfort, emotional reactions, physical sensations, and unhelpful behavioural patterns. Your anxiety can be triggered through situational or environmental events and can often feel chronic. Schedule a free consultation to me to see if I am the right fit to help you manage your anxiety.
Anxiety Counsellor
Marcelina Malinski, RP
Registered Psychotherapist
11 Ferris Ln Suite 302, Barrie, Ontario L4M 5N6 | 705-410-7100
I specialize in Stress and Anxiety Management, and offer non-judgmental and compassionate therapy where you feel safe and supported in sharing your experiences. I support clients in the modification of negative thinking patterns, to promote emotional well-being and self-regulation. I empower clients to align with values, manage their thoughts, feelings, and behaviours, and attain their goals for therapy. I support clients in regaining motivation to take control and feel like themselves again.
Anxiety Counselor
Melissa Letourneau, RP
Registered Psychotherapist
Available for Online Therapy
Anxiety and stress can impact your health, relationships, and sense of fulfillment in life. In therapy, you can learn more about anxiety and stress and how they impact your daily life. With the support of a therapist, you can develop insights, strategies, and resources to help you thrive amid external stressors and challenges. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.
Anxiety Counsellor
Carole Walker, Hon. Psych., MSW, RSW
Registered Clinical Social Worker
10 Cairns Blvd, Midhurst, Ontario L9X 0N8 | 705-791-7770
Stress, Anxiety, and phobias can leave you feeling immobilized and powerless and unable to cope well. I can help you develop sound strategies to reducing your symptoms, help manage them, and to eradicate some of these from your life. I have successfully done so using the following modalities: Hypnotherapy, Cognitive Behavioural Therapy, Mindfulness Techniques, and Energy Therapies, and using strategies that promote neuroplasticity which have helped to change distorted thinking and feeling patterns.
Anxiety Counsellor
Kyrsten Grimes, Ph.D., C.Psych.
Psychologist
Wasaga Beach, Ontario L9Z 0E8 | (249) 488-1557
Our minds are always on guard for anything that might hurt us. It is important for survival. When we think about doing things that are important to us, if there is some degree of risk involved (and there usually is), our mind tells us all the reasons we can’t, shouldn’t, or won’t do it. This creates a feeling of anxiety (or dread, helplessness, or any number of other emotions). When we allow these feelings to bully us, we end up straying away from who we are as a person and how we want to be with others (and ourselves). We will work together to take the power out of your anxiety so that you can build a meaningful life.
Anxiety Counsellor
Nathan Kalk, RP, M.Div.
Registered Psychotherapist
59 Essa Road, Barrie, Ontario, Barrie, Ontario L4N 2C5 | 705 500 2534
Anxiety and stress can be confusing and overwhelming, and result in both negative emotional and physical symptoms. Counselling for anxiety or stress provides the opportunity to discover and implement effective coping strategies, identify triggers, and explore and process new ways of engaging with the world around you. Having someone safe to talk to is an effective strategy in and of itself, connect with me today and we can walk out this journey together.
Anxiety Counsellor
Inner Growth Counselling & Psychotherapy, MACP, B.Sc
Registered Psychotherapist
64 Cedar Pointe Dr Unit 1407, Barrie, Ontario L4N 5R7 | 1-705-881-5670
We all experience stress and anxiety from time to time, but sometimes the anxiety response can be exaggerated or over-activated which can interfere with our daily functioning. When anxiety gets to that point, it is no longer adaptive and needs to be addressed. Through a combination of identifying triggers, understanding how your thoughts influence your feelings, behaviours, and physical sensations, and developing effective coping and relaxation strategies, therapy can help you manage your anxiety and stress better and help you regain control of your life.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Jade Rabley, M.A
Registered Psychotherapist (Qualifying)
Available for Online Therapy
As a therapist, I recognize the debilitating effects that anxiety and stress can have on one's life. Through therapy, we work collaboratively to identify triggers and develop coping mechanisms to manage overwhelming feelings. Together, we explore thought patterns and behaviors contributing to anxiety, fostering self-awareness and resilience. Through evidence-based techniques such as cognitive-behavioral therapy and mindfulness, clients learn to challenge negative thoughts and cultivate a sense of calm. Therapy provides a safe space to process emotions, learn relaxation techniques, and develop practical strategies for coping with stressors.
Anxiety Counsellor
Sarah Helen Epp, MA., MSW., RSW., RP
Registered Psychotherapist & Registered Social Worker
A203 Alliance Blvd, Barrie, Ontario L4M 5K3 | 905 806 9570
At times the pace of life, external situations, and ongoing demands, leads to anxiety in the body. I support people to be curious about their anxiety, panic, and fear as they learn new skills to overcome feelings of discomfort. My process includes completing assessments, enhancing awareness of the bodies response to stress and anxiety and solid therapeutic relationship to understand the unique factors which are contributing to anxiety in you. I offer a gentle and supportive space for individuals to build tools and learn coping mechanism to overcome feelings of fear and anxiety. My approach is informed by: CBT, DBT, attachment, and trauma informed theories.
Anxiety Counsellor
Reflection Centre, MACP, RP, MSW, RSW
Registered Psychotherapists and Registered Social Workers
119 Dunlop Street E, Barrie, Ontario L4M 1A6 | 7057921313
Anxiety is an emotion that can be felt within the body and often triggers physical symptoms. Worrying about future events or having a reaction to current events or fears can be a common form of anxiety. At the Reflection Centre, our team of professionals, work with you to identify your thoughts, feelings and behaviours that feed anxious thoughts. Our goal is to teach skills and strategies to help you manage anxiety as well as assist you in changing anxiety provoking thoughts.
Anxiety Counsellor
Debbie Bradley, MSW, RSW
Registered Clinical Social Worker/Therapist
81 Toronto St, Barrie, Ontario L4M 4M8 | (705) 220 8842
Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.
Anxiety Counselor
Garrett LaFosse, M.Sc., RP, RMFT
Registered Psychotherapist; Registered Marriage and Family Therapist; Professional member of Canadian Counselling and Psychotherapy Association (CCPA)
Available for Online Therapy
Anxiety can come in many forms, such as: panic and anxiety attacks; extreme fear; worrying thoughts from which one rarely gets a break; sleeplessness either due to going over and over how one behaved during the day, and judging oneself, or, from dreading what the following day might bring; fear and avoidance of one's own intense emotions; fear of rejection of others, leading to intense social anxiety or avoidance of close relationships; performance anxiety, such as worries about exams, job interviews, or performance appraisals at one's place of work. I like to get a sense of the frequency, intensity, and duration of somebody's anxiety, and then to help them to reduce all 3.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Barrie, ON.
Thank you for visiting our Ontario page of stress therapists in Barrie, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Barrie, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Barrie is located in Ontario, Canada. It has a land area of 99.04 square kilometers.  The population of Barrie is 141,434 people with 52,476 households . The population ranking for Barrie is #34 nationally and #16 for the province of Ontario with a density of 1428.00 people per sq km. Barrie therapists serve postal code: L4N.