Career Counselling and Coaching in Barrie, Ontario.

Career counseling and coaching is available. My past work experience includes coordinating and facilitating the Career and Employment Program for Georgian College. Assessment tools are used and therapeutic processing of emotional barriers is conducted when these hinder successful achievement of desired goals. I explore with you through a thorough assessment to help you identify who you are, your interests and skill set so that In the end, you are able to make a clear decision as to the career that best fits you! My knowledge and experience with employment possibilities can help direct you to achieving new more fulfilling employment.

In my career counselling, I address burnout and workplace stress by aligning clients' jobs with their values and needs, using Acceptance and Commitment Therapy, mindfulness, and Somatic Experiencing. We explore emotional and physical responses to work, identifying dissatisfaction sources. This insight helps us consider career transitions that better match personal goals, enhancing job satisfaction and fulfillment. This strategic approach aims to create a more rewarding and nourishing professional life for clients.

Are you considering a new career? Or, do you feel like you have never really had a career to begin with? Finding joy in what you do is a gift and we would be grateful in being a part of this journey. Whether you are interested in a career aptitude test, or counselling to assist you in connecting to your interests and needs, we are here to help you.

Through our sessions, clients gain clarity on their strengths, values, and aspirations, enabling them to make informed decisions about their professional lives. We explore potential barriers such as self-doubt or fear of change, and develop strategies to overcome them. By fostering self-awareness and confidence, therapy empowers clients to set achievable goals and navigate career transitions with resilience. Whether it's exploring new opportunities, advancing in their current role, or seeking a more satisfying work-life balance, therapy provides invaluable support in achieving career success and personal fulfillment.

I help clients with addictive behaviours or substance use that is interfering with their ability to achieve a fulfilling career. Through collaborative conversations, clients gain a sense of purpose and direction, overcoming barriers to making meaningful progress in their professional life. Gaining a sense of control over one's life allows for increased confidence and self-esteem. I help clients build the motivation necessary to take steps toward a future filled with passion, thriving, and mental resilliance.

I'll help you discern God's calling for your career and life. We'll explore your values, passions, and strengths, and work to identify a path that aligns with your faith and promotes a sense of purpose and fulfillment. By examining your gifts and talents in the context of your faith, we'll work to discover a career path that honours God and brings you joy and satisfaction.

I support individuals undergoing career transitions by offering a nurturing environment focused on your strengths, interests, circumstances, and goals. I assist individuals in navigating career changes through building up strengths/skills, making value-driven decisions, and acquiring strategies to manage and modify limiting beliefs around their career.

In addition to providing traditional therapy services, we also offer career counseling to help clients navigate the complex world of work and employment. Whether our clients are looking to change careers, advance in their current field, or explore new opportunities, we provide guidance and support to help them make informed decisions and achieve success. Through a combination of career assessments, goal-setting exercises, and personalized coaching, we empower our clients to take control of their career paths and find fulfillment in their work lives. By integrating career counseling into our therapy practice, we are able to help clients achieve holistic wellbeing and lead more fulfilling live