Career Counselling and Coaching in Keswick, Ontario.

Kindred Hope Wellness' team assists clients working through career transitions by discussing professional stresses, passions, and motivations in regard to their careers. Another focus is how work impacts all individuals' daily life and relationship. Our team's approach is in building strategies, skills, motivations, and others that suit each client's needs. The goal is for the client to see what path they truly want to take in their career and clients will benefit in feeling a better sense of balance between professional and personal life.

Our careers are important parts of our lives. People have often said that if you do something that you enjoy, you won’t work a day in your life. However, how do you find and decide on what you enjoy? How do you know what is the best fit for you? As a therapist, I support you in better understanding yourself, your life, and your choices to make career decisions that feel like they align with your most authentic self. I strive to make your opinions and choices clearer to you, while allowing you to take on various perspectives to come to the best decision. My hope is that you leave our sessions feeling confident, empowered, and more knowledgeable on what may be a fit for you. Connect with me to

A career is more than just a way to pay the bills. Every person spends most of their life in their careers and the career satisfaction/non-satisfaction spills over to the person’s personal life, too. However, there are many variables that can lead to career dissatisfaction. It can be the environment, interpersonal relationships, the skills and talents required for the job, and ultimately the person’s view of the job. A successful career counselling helps the client to take a closer look at these variables and to tackle the issues that lead to an unhealthy career life. Schedule a free 15-minute consultation to see if we are a good fit.

Experience personalized healing with our empathetic, culturally sensitive, and trauma-informed therapy approach. By integrating evidence-based techniques tailored to your unique needs, we create a safe space for profound transformation. Whether you're navigating trauma, cultural identity, or other challenges, our holistic approach fosters healing and growth. Break free from limitations, cultivate resilience, and achieve your psychotherapy goals with us. Start your journey to lasting well-being today.

Are you considering a new career? Or, do you feel like you have never really had a career to begin with? Finding joy in what you do is a gift and we would be grateful in being a part of this journey. Whether you are interested in a career aptitude test, or counselling to assist you in connecting to your interests and needs, we are here to help you.

Career counselling begins with a clear vision of your strengths, your passions and your vision for the future. I will help you explore options, learn to discover insight into your own unique characteristics, and role-play communication skills. This process may include working with a life coach or other professional as a team in exploring your future career options.

In our career exploration, we may use techniques such as free association, dream analysis, and transference to help you uncover underlying motivations, fears, and desires related to your career. By examining patterns of behaviour, recurring themes, and emotional reactions in the counselling sessions, you can gain insight into why you are drawn to specific professions, struggle with certain job-related challenges, or feel unfulfilled in your current work.