*Currently Accepting New Clients*
I believe therapy should provide you with a safe, non-judgemental, space where you can explore your thoughts, feelings, and experiences while reconnecting with the values, goals, and relationships that align with your true, authentic self. I work with individuals, couples, families, children, and youth and offer a free consultation to ensure we are a good fit for your therapeutic journey. Change can be frightening and uncomfortable and I celebrate your strength to lean into that discomfort on your healing journey.
My therapeutic approach is client-centered and grounded in the belief that you deserve to share your story with a therapist offering empathy, authenticity, and unconditional positive regard. I work from a strength-based perspective, meaning that I believe you are the expert in your life and it is my responsibility to recognize your skills, talents, and resources, while helping you find meaning in your experiences. My work is grounded in systemic, trauma-informed, and anti-oppressive frameworks. I am curious to explore the systems, narratives, and relationships that shape your experiences, while exploring how you navigate systems of power and privilege.
My additional training and research focused on grief and bereavement, forgiveness in couple and family settings, perinatal loss, and self compassion. Throughout my work, I have come to realize that compassion, both to ourselves and to others, can be a powerful tool in discerning our preferred ways of being, in creating the life we want for ourselves, especially during a pandemic. At Psychotherapy Collective, our online clinic, we strive to help clients live a life aligned with their values. Visit our website, call me, or email me to schedule a free consultation. I am here to support you on your journey.
Areas of Focus in Therapy
I work with clients through a multitude of areas of focus in therapy including:
- Confidence & Self-Esteem
- Relationship Issues
- Body Image
- Intimacy & Sexuality
- Pregnancy & Postpartum
- Cultural & Racial Identity
- Life Transitions
Psychotherapy Collective is an online psychotherapy clinic offering sessions throughout Ontario. We believe in 'Empowerment through Connection'. Our team offers individual therapy, couple therapy, family therapy, and youth therapy. Our goal is to empower clients to be agents of meaningful change in their lives. Book a free consultation today.
Caitlin Marchand Reaches
Clients throughout Ontario