Hi, I’m Kate. I help individuals and couples navigate trauma, relational pain, and emotional overwhelm. Together, we’ll explore the roots of your challenges, to help you feel more grounded and empowered.
Past hurts can echo into the present: quick triggers, shutdowns, or the same fight on repeat. Trauma, whether from earlier life experiences or broken trust in relationships, can leave you feeling unsafe in your body and disconnected from the people who matter most.
My approach is compassionate, and collaborative. We will work at a pace that feels manageable, so you can restore trust in yourself and in your relationships.If you're ready to begin, I'd be honored to connect with you. Online Calendar: newleaftherapyonline.janeapp.com
Areas of Focus in Therapy
- Trauma/PTSD
- Relationship Issues
- Confidence & Self-Esteem
- Anxiety
- Life Transitions
- Grief
- Depression
- Domestic Abuse
- Coping Skills
- Emotion Regulation
- Divorce
- Infidelity
- Addiction
Kate Paul Reaches
Clients throughout Ontario