Stress, PTSD and Anxiety Therapists in North York, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in North York, Ontario.


Samuel Cheng, M.Div, RP, RMFT
Anxiety Counsellor

Samuel Cheng, M.Div, RP, RMFT

Registered Psychotherapist

45 Sheppard Ave East, Toronto, Ontario M2N 5W9 | 647-689-2322

Racing thoughts. Restless nights. Exhaustion. Do these words resonate with your experience of anxiety? I am here to help. Anxiety is a very common experience. My work with anxiety involves a two-pronged approach – short-term coping strategies and dealing with root causes for anxiety and stress. Working in the here-and-now, we will work with your emotions to identify the deeper issues that are at the heart of your anxiety and help move you towards healing and inner transformation. The goal is freedom from the fears that bind you, which opens the door to a fuller life. If you are ready to start this journey, I am ready to hear from you.

Nancy Tavares-Jones, MC, RP, CCC
Anxiety Counsellor

Nancy Tavares-Jones, MC, RP, CCC

Registered Psychotherapist and Canadian Certified Counsellor

5700 Yonge Street, Suite 200, North York, Ontario M2M 4K2 | 416-903-2487

Anxiety is a part of everyone's life; afterall, if there was no anxiety at all, we would not rush to make it to work on time every morning, look both ways before we cross the street, and/or fear food that doesn't appear properly prepared. Anxiety is present in our lives to protect us; however, when anxiety become escalated to a point where we cannot effectively manage it, anxiety can become all consuming. Nancy can help you discover more about your anxiety, find ways of coping/managing it more effectively, and help you get into a much more relaxed state of mind.

Dharshini Chanderbhan, BSc., M.A, RP
Anxiety Counsellor

Dharshini Chanderbhan, BSc., M.A, RP

Registered Psychotherapist

5000 Yonge Street, Suite 1901, North York, Ontario M2N 7E9 | 416-231-4700

Distracted? Distressed?Shy? Anxiety and Stress can have an impact on your daily living, and can take many forms. Our therapists will work with you using an integrated approach to ease your anxious thoughts and feelings, and manage your stress effectively. Our therapists incorporate your goals with techniques such as mindfulness based relaxation, worry exposure, increasing self-esteem, revising distorted beliefs, and relapse prevention.

Susan Lieberman, Hon.B.A., D.C.S. (Psych)
Anxiety Counsellor

Susan Lieberman, Hon.B.A., D.C.S. (Psych)

Individual, Family and Marital Therapist

3292 Bayview Avenue, Toronto, Ontario M2M 4J5 | 416-512-6356

Anxiety and stress are often connected. Adults experience anxiety and stress and so do children and teens. Cognitive Therapy is key to dealing with anxiety and stress and preventing it from reoccurring. It's important to challenge your negative thoughts through self-talk and other skills that will be developed. As well, breathing techniques and relaxation strategies will be taught in order to teach the client how best to cope with anxiety and stress as they are experiencing it.

Bojena Kelmendi, M.S.W. R.S.W.
Anxiety Counselor

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

Available for Online Therapy

Stress and anxiety when present within healthy limits can stimulate, motivate, challenge, warn and activate our bodies to react accordingly to the situation. When it's too much, too intense and for too long, stress and anxiety lead to poor functioning, impairment and exhaustion resulting in stress and anxiety overload, contributing heavily to triggering anxiety disorders. In my therapy, I use therapeutic approaches and techniques that help reduce stress and anxiety and enhance the quality of your life and build your emotional resilience. You develop skills to minimize distress and maximize efficacy in many areas of your living and live life in a happier and healthier manner

Tressa Porter, R.P.
Anxiety Counselor

Tressa Porter, R.P.

Tressa Porter R.P. Online Therapy

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In our approach, we support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Shlomo Radcliffe, MA, CAMS-I
Anxiety Counsellor

Shlomo Radcliffe, MA, CAMS-I

Registered Psychotherapist

3130 Bathurst Street, Toronto, Ontario M6A 2A1 | 6476062775

I will help you develop tools and strategies that you can put to use right away, so that you can move your life forward. When treating anxiety I often utilize Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy, and training in anxiety management skills to help you with your specific challenges. Clients I work with have reported feeling less anxious, reduced panic, and improved calm, balance, and ease in their lives. Contact me to get help today.

Wellness Within Online Online, R.P.
Anxiety Counselor

Wellness Within Online Online, R.P.

Wellness Within Online Registered Psychotherapists

Available for Online Therapy

Rushing through life, panicked about all that needs to get done and never feeling enough? Stress and Anxiety steal the joy of life and life feels like being on the perpetual spin cycle. To your mind, anxiety and stress feel like genuine threats to your survival. You can spend days, months, years even in a constant state of stress. Stress will shift your body and mind into the fight or flight and you'll find yourself highly reactive and struggle to think through your life and claim your empowerment. Let us help! We will work with you to help calm your mind, set boundaries and shift from reactivity to responsiveness so you choose how you want to respond to life and live on your terms.

Sharon Purcell, MSW, RSW, SEP
Anxiety Counsellor

Sharon Purcell, MSW, RSW, SEP

Somatic Experiencing Psychotherapist, Coach, and Counselor

34 Carscadden Drive, Buzzer 1816, North York, Ontario M2R 2A8 | 416 880-0910

Anxiety often hits us unexpectedly. We might manage stress well enough until at some point the body's resources seem to get diminished and the body starts to talk back. Some symptoms of Anxiety & Stress might be: difficulty breathing, sleeping and/or eating; restless mind; negative thoughts and tumultuous emotions. The work I find most helpful to improve your skills for dealing with these fear-based emotions; includes cultivating a better relationship with your body and your emotions. As you become more aware of your actual limitations and pay greater attention to your needs, your body can achieve a more balanced state.

Ken Walton, M.Ed. -  B.A.
Anxiety Counsellor

Ken Walton, M.Ed. - B.A.

Registered Psychotherapist

4800 Yonge St., Toronto, Ontario M2N 5N2 | 416-659-1617

You have found your way to ending your anxiety and stress. This therapy specializes in anxiety, and uses proven techniques to decrease these overwhelming feelings, and discovering a life of peace and joy. As the anxiety ends your true potential in life emerges. The incredible abilities of who you are will grow, and find harmonious connections within your life. I have a real passion working with people with anxiety. Finding the right therapeutic relationship is really important, and therefore a free consultation is offered. Contact me to start your path of healing and growth. www.kenwalton.org ken@kenwalton.org 416-659-1617

Catherine Wood, Ph.D.
Anxiety Counsellor

Catherine Wood, Ph.D.

Counselor/Coach

180 Bloor St. W., Toronto, Ontario M5S 2V6 | 416-926-7216

Anxiety and stress is not something that you have to just live with. It is a result of past or current life issues or upsets that is causing your thoughts and bodily reactions to work in a certain way. We will work to identify the causes of your anxiety and stress. We will create practical action plans that will help you to take action and control. We will work with your thoughts to uncover what thoughts are helping or hindering you to be relaxed. You will also learn ways to manage the physical symptoms of anxiety and stress.

Winnie Lai, MDiv, RP, CCFT, RMFT
Anxiety Counsellor

Winnie Lai, MDiv, RP, CCFT, RMFT

Registered Psychotherapist

4631 Steeles Avenue East, Suite 102, Toronto, Ontario M1V 4S5 | 416-271-6818

Feeling anxious? or stressed? or overwhelmed? The situation may seem to be so difficult, it maybe the stress at school, or the pressure at work, or the unfairness how others have treated you at work. But, you need the job, and have the anxiety going to work everyday. You can empower yourself by learning coping strategies and use them to handle your feelings and your automatic thoughts.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in North York, ON.

Thank you for visiting our Ontario page of stress therapists in North York, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in North York, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

North York is located in Ontario, Canada.  The population of North York is 655,913 people. North York therapists serve postal code: M2N.