Stress, PTSD and Anxiety Therapists in East York, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in East York, Ontario.


Ken Walton, M.Ed. -  B.A.
Anxiety Counsellor

Ken Walton, M.Ed. - B.A.

Registered Psychotherapist

East York, Ontario M1L 1A8 |

Having worked with anxiety in my clinical practice for over 10 years we will be using evidence based techniques to decrease these overwhelming feelings, and discovering a life more of ease and growth. The abilities of who you really are can emerge, and find harmonious connections within your life. I have a real passion working with people with anxiety. Finding the right therapeutic relationship is really important, and therefore a free consultation is offered. Contact me to start your path of healing and growth. www.kenwalton.org ken@kenwalton.org 416-659-1617

Joel Mayer, MDiv, RP (Qualifying)
Anxiety Counselor

Joel Mayer, MDiv, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

When our thoughts tend towards either the past or the future, we often begin to feel more anxious on a consistent basis. By becoming aware of where our thoughts are in time and finding ways to reconnect with the present moment when helpful, we can learn how to engage more in our lives and with those around us. We can learn to observe our anxiety as a common human emotion which plays a role in our lives but isn't the entire show - together we can work towards learning how to be the audience to your difficult thoughts and emotions so that you can get the distance you need from it and continue doing what matters to you.

Inner Alchemy Psychotherapy, MACP, RP (Qualifying)
Anxiety Counselor

Inner Alchemy Psychotherapy, MACP, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

In these difficult times, and before, anxiety and stress can sometimes sneak up on us until we are surprised to find that we are catching colds, experiencing muscle aches and pains, or even are having difficulty eating or sleeping regularly. I will help you get to the root of what ails you, whether it is past trauma, current life stressors, an impending life transition, or generalized anxiety. By helping you uncover your strengths and teaching you tools to manage your stress or anxiety, I can assist you in rewriting the story you tell yourself about your past and your future.

Adrienne Richardson, Ph.D MsED RP OCT
Anxiety Counselor

Adrienne Richardson, Ph.D MsED RP OCT

Registered Psychotherapist

Available for Online Therapy

As a Somatic (SE) therapist- mental & emotional health follows the state of the nervous system. If it is flowing seamlessly between sympathetic and parasympathetic; arousal and settling, within a “manageable range” there’s a deep, internal sense of well-being, emotional stability, confidence, clear thinking, aliveness, trust in self and others, and mastery. With SE we will focus on: Your experiences... in the body Learn to track, observe, describe what is going on for you Regulate internal arousal states, shift locked patterns into action, increase body awareness. Encourage emotional engagement with attention to: mindfulness, sensations, movements and impulses. Here & Now find YOU!

Melice Mitchell, C.Y.W., M.S.W, R.S.W
Anxiety Counsellor

Melice Mitchell, C.Y.W., M.S.W, R.S.W

Registered Social Worker & Clinical Therapist

313 Danforth Ave, East York, Ontario M4J 2A1 | 416-880-4927

😓 😬 We live in a world where we can express our anxiety and stress through symbols. However, the underlying feelings remain the same and can get worse. MPM Counselling offers individuals the tools to influence their mood. Adopting a more balanced way of thinking and feeling, takes practice. Let's work together to achieve the results you want. People will stop and take notice, of your improved mood and functioning. 😌

Dharshini Chanderbhan, BSc., M.A, RP
Anxiety Counsellor

Dharshini Chanderbhan, BSc., M.A, RP

Registered Psychotherapist

2300 Yonge Street Suite 1600, Toronto, Ontario M4P 1E4 | 416-231-4700

Distracted? Distressed?Shy? Anxiety and Stress can have an impact on your daily living, and can take many forms. Our therapists will work with you using an integrated approach to ease your anxious thoughts and feelings, and manage your stress effectively. Our therapists incorporate your goals with techniques such as mindfulness based relaxation, worry exposure, increasing self-esteem, revising distorted beliefs, and relapse prevention.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in East York, ON.

Thank you for visiting our Ontario page of stress therapists in East York, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in East York, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

East York is located in Ontario, Canada.  The population of East York is 118,071 people. East York therapists serve postal code: M4H.