Stress, PTSD and Anxiety Therapists in Scarborough, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Scarborough, Ontario.


Pamella Seaton-Brissett,  MSW., RSW
Anxiety Counsellor

Pamella Seaton-Brissett, MSW., RSW

Clinical Social Worker/Therapist

10 Milner Business Crt., Suite # 300, Scarborough, ON., Ontario M1B 3C6 | 416-839-7420

Feelings of stress can make you feel anxious, afraid, worried and uptight. Any sort of change can make you feel stressed. For example, the lost of a job, your child leaving or returning home, the death of your spouse, divorce or marriage, an illness, an injury, a job promotion, money problems, moving, or having a baby. I will teach you to identify the necessary tools and skills, to renew your mind, have a new perspective and a new way of thinking.

Olethea Pimenta, RP, MT
Anxiety Counsellor

Olethea Pimenta, RP, MT

Registered Psychotherapist

Dupont + Spadina, Toronto , Ontario M5R 1V9 | 416-884-5071

If you are always measuring your life in vacations, i.e. that is the time you truly enjoy your life - let's talk. If you feel a lot of stress and anxiety in your everyday life and feel completely overwhelmed in being present, I can help. I help you increase your awareness in the present moment. Instead of shutting off from your world due to the stress and anxiety, I support you to contact your world. Instead of feeling like you are constantly rushing to meet others needs, I help you slow down to take responsibility for yourself. In making you aware of your choices & your boundaries I help you regain contact with your world. Instead of being overwhelmed by your anxiety, you take charge.

Juliann Rasanayagam, M.A., R.P.(q)
Anxiety Counsellor

Juliann Rasanayagam, M.A., R.P.(q)

Registered Psychotherapist (q)

Near Scarborough Town Centre, Scarborough, Ontario M1H 3E3 | 647-200-5266

Stress and anxiety are necessary as it motivates us for change. However, too much of anything is a bad thing. When stress and anxiety become excessive, it can be crippling. The goal of anxiety and stress counselling is to identify what excessive stress and anxiety looks like and then use a proactive approach to ensure that we do not reach our breaking point. Interventions are also provided to help us manage these symptoms as they arise so that we can feel as though we have control over our symptomology.

Winnie Lai, MDiv., RP, RMFT.
Anxiety Counsellor

Winnie Lai, MDiv., RP, RMFT.

Registered Psychotherapist

4631 Steeles Avenue East, Suite 102, Toronto, Ontario M1V 4S5 | 416-271-6818

Feeling anxious? or stressed? or overwhelmed? The situation may seem to be so difficult, it maybe the stress at school, or the pressure at work, or the unfairness how others have treated you at work. But, you need the job, and have the anxiety going to work everyday. You can empower yourself by learning coping strategies and use them to handle your feelings and your automatic thoughts.

Lisa Clendening, BEd, MSW, RSW
Anxiety Counselor

Lisa Clendening, BEd, MSW, RSW

Registered Social Worker

Available for Online Therapy

Anxiety and stress are epidemic in today's lightning paced society causing the fight/flight/freeze response to constantly be active. This chronic activation gradually wears down the body, mind, emotions, and spirit. Learn to switch off the stress response and bring yourself back into balance so you can approach your daily challenges with all aspects of your being healthy and optimally responsive.

Tressa Porter, M.A.
Anxiety Counselor

Tressa Porter, M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Catherine Wood, Ph.D.
Anxiety Counsellor

Catherine Wood, Ph.D.

Counselor/Coach

180 Bloor St. W., Toronto, Ontario M5S 2V6 | 416-926-7216

Anxiety and stress is not something that you have to just live with. It is a result of past or current life issues or upsets that is causing your thoughts and bodily reactions to work in a certain way. We will work to identify the causes of your anxiety and stress. We will create practical action plans that will help you to take action and control. We will work with your thoughts to uncover what thoughts are helping or hindering you to be relaxed. You will also learn ways to manage the physical symptoms of anxiety and stress.

Vaishnavi Nadesu, M.A., CSAT, RP
Anxiety Counsellor

Vaishnavi Nadesu, M.A., CSAT, RP

Registered Psychotherapist

100 Consilium Place, Suite 200, Scarborough, Ontario M1H 3E3 | 416-821-5624

Everyone worries or gets afraid sometimes. But if you feel intense worry or fear much of the time during the day, or if you repeatedly feel panicky, you may have an anxiety disorder. Anxiety is normal in stressful situations, and can even be helpful. However, anxiety is irregular if it is out of proportion to the stressful situation, or continues when a stressful situation has ceased, or appears for no apparent reason when there is no trigger.

Mitu Singh, Masters, Doctoral Candidate
Anxiety Counsellor

Mitu Singh, Masters, Doctoral Candidate

Registered Psychotherapist

Anandam Yoga & Wellness Centre, Markham McNicoll Plaza, 3031 Markham Rd. Suite #31, Scarborough, Ontario M1X 1L9 | 647-694-9262

Stress is often triggered by a situation that makes a person feel frustrated or nervous. Anxiety is the experience of consistent underlying fear, worry and unease that can take us away from fully experiencing the present moment and our overall enjoyment of life. Psychotherapy can help you break free from these patterns. In our sessions together we will explore the root causes of stress and anxiety, and develop a treatment plan that empowers you to take control of your life situation. You will learn valuable skills for calming the mind and body, and managing stress and anxiety. Psychotherapy can assist you in developing the necessary tools and resources to create healthy psychological life

Sara Trought, RP.,  M.A
Anxiety Counsellor

Sara Trought, RP., M.A

Registered Psychotherapist & Cognitive Behavioural Therapist

211 Danforth Ave, 3rd Floor, Toronto, Ontario M4K 1N2 | 416-568-7296

I utlize a cognitive behavioural therapy approach to treat anxiety and stress. I work with the client to help them identify the thoughts that they may be having that lead to feelings of stress and anxiety. We also work to identify patterns and habits in the individuals life that may be leading to habitual feelings of stress and anxiety. We work in session as well as the client is given homework in which there are specific strateiges that they are asked to experiment with in their environment.

Brian Stather,  RP, CSFT, MRE, BEd
Anxiety Counsellor

Brian Stather, RP, CSFT, MRE, BEd

Registered Psychotherapist

Markham Road and Lawrence, Scarborough, Ontario M1H 1B2 | 647-467-7123

Email Configuration It is very important to ensure your email is configured to allow referrals from Theravive to reach you. If emails are blocked by a spam filter, THEY WILL BE LOST. Theravive does not keep any record of referrals for privacy reasons, so if they are blocked or bumped by your email host they will be un-retrievable. We also suggest you test your contact form right now, simply go to your profile page and send yourself a contact (put a few words in the form so it looks like a real contact). We also suggest you do this as a monthly check to ensure your email has not added a filter without your knowledge and has started to block emails that once you were able to receive. CONFIGURE YOUR EMAIL: You need to Whitelist the address...(view profile to read more)

Chris Hartley, M.A., R.P.
Anxiety Counsellor

Chris Hartley, M.A., R.P.

Registered Psychotherapist

4544 Sheppard Ave. E., Suite 211, Scarborough, Ontario M1S 1V2 | 905-626-3155

While they can feel unpleasant, anxiety and stress can be great indicators that there is something happening that we are not okay with. There are several times throughout our lives when feeling stress or anxiety in a situation can be helpful, like when we are about to enter a dangerous situation. Sometimes, however, the amount of stress or anxiety we feel can get to me too much. When this happens, the helpful message that is being sent may become harmful. I teach clients to understand the messages that our stresses and anxieties are trying to send, and also what to do with those stresses when they become too much to handle.

Laura Devlin, MA C.Psych Assoc.
Anxiety Counsellor

Laura Devlin, MA C.Psych Assoc.

Registered Psychological Associate. The College of Psychologists of Ontario.

579 Kingston Rd, Toronto, Ontario M4L 1T9 | 6474848622

Anxiety can take a hold of your life and rob you of your ability to engage with the things that are important to you, the people you love, the goals that you cherish, By working together in a compassionate space we will look at what anxiety in your life indicates about needs, stresses, and past experiences. We will find ways for you to work through these things and move forward into a brighter and calmer future.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Scarborough, ON.

Thank you for visiting our Ontario page of stress therapists in Scarborough, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Scarborough, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Scarborough is located in Ontario, Canada.  The population of Scarborough is 632,098 people. Scarborough therapists serve postal code: M1H.