Stress, PTSD and Anxiety Therapists in Scarborough, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Scarborough, Ontario.


Brian Stather,  RP, CSFT, MRE, BEd
Anxiety Counsellor

Brian Stather, RP, CSFT, MRE, BEd

Registered Psychotherapist

Markham Road and Lawrence, Scarborough, Ontario M1H 1B2 | 647-467-7123

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Ken Walton, M.Ed. -  B.A.
Anxiety Counsellor

Ken Walton, M.Ed. - B.A.

Registered Psychotherapist

211 Danforth Ave. , Toronto, Ontario M4K 1N2 | 416-659-1617

You have found your way to ending your anxiety and stress. This therapy specializes in anxiety, and uses proven techniques to decrease these overwhelming feelings, and discovering a life of peace and joy. As the anxiety ends your true potential in life emerges. The incredible abilities of who you are will grow, and find harmonious connections within your life. I have a real passion working with people with anxiety. Finding the right therapeutic relationship is really important, and therefore a free consultation is offered. Contact me to start your path of healing and growth. www.kenwalton.org ken@kenwalton.org 416-659-1617

Mitu Singh, Masters, Doctoral Candidate
Anxiety Counsellor

Mitu Singh, Masters, Doctoral Candidate

Registered Psychotherapist

Anandam Yoga & Wellness Centre, Markham McNicoll Plaza, 3031 Markham Rd. Suite #31, Scarborough, Ontario M1X 1L9 | 647-694-9262

Stress is often triggered by a situation that makes a person feel frustrated or nervous. Anxiety is the experience of consistent underlying fear, worry and unease that can take us away from fully experiencing the present moment and our overall enjoyment of life. Psychotherapy can help you break free from these patterns. In our sessions together we will explore the root causes of stress and anxiety, and develop a treatment plan that empowers you to take control of your life situation. You will learn valuable skills for calming the mind and body, and managing stress and anxiety. Psychotherapy can assist you in developing the necessary tools and resources to create healthy psychological life

David Holan, MA
Anxiety Counselor

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Mindfulness-based therapy is the primary approach I use with clients to provide tools and skills for managing and reducing stress and anxiety. For stress and anxiety issues, it is important to realize that most stress and anxiety is caused by mental habits and specific thoughts, and addressing those thoughts - and changing them - is a very effective way of learning to manage your anxiety.

Vaishnavi Nadesu, M.A., CSAT, RP
Anxiety Counsellor

Vaishnavi Nadesu, M.A., CSAT, RP

Registered Psychotherapist

100 Consilium Place, Suite 200, Scarborough, Ontario M1H 3E3 | 416-821-5624

Everyone worries or gets afraid sometimes. But if you feel intense worry or fear much of the time during the day, or if you repeatedly feel panicky, you may have an anxiety disorder. Anxiety is normal in stressful situations, and can even be helpful. However, anxiety is irregular if it is out of proportion to the stressful situation, or continues when a stressful situation has ceased, or appears for no apparent reason when there is no trigger.

Catherine Wood, Ph.D.
Anxiety Counsellor

Catherine Wood, Ph.D.

Counselor/Coach

180 Bloor St. W., Toronto, Ontario M5S 2V6 | 416-926-7216

Anxiety and stress is not something that you have to just live with. It is a result of past or current life issues or upsets that is causing your thoughts and bodily reactions to work in a certain way. We will work to identify the causes of your anxiety and stress. We will create practical action plans that will help you to take action and control. We will work with your thoughts to uncover what thoughts are helping or hindering you to be relaxed. You will also learn ways to manage the physical symptoms of anxiety and stress.

Pamella Seaton-Brissett,  MSW., RSW
Anxiety Counsellor

Pamella Seaton-Brissett, MSW., RSW

Clinical Social Worker/Therapist

10 Milner Business Crt., Suite # 300, Scarborough, ON., Ontario M1B 3C6 | 416-839-7420

Feelings of stress can make you feel anxious, afraid, worried and uptight. Any sort of change can make you feel stressed. For example, the lost of a job, your child leaving or returning home, the death of your spouse, divorce or marriage, an illness, an injury, a job promotion, money problems, moving, or having a baby. I will teach you to identify the necessary tools and skills, to renew your mind, have a new perspective and a new way of thinking.

Tara Koblitz, MSW, RSW, CPT
Anxiety Counsellor

Tara Koblitz, MSW, RSW, CPT

Registered Social Worker/ Certified Child and Play Psychotherapist

1225 Kennedy Road, Suite 2000, Scarborough, Ontario M1P 4Y1 | 416-275-7727

Kids have stress, too! Many situations can cause a child too feel anxious. There are different forms of anxiety including separation anxiety, social anxiety, generalized anxiety, etc. I provide a warm, nurturing environment whether your child is 3 or 16. I use a variety of approaches but often combine play therapy with cognitive behavioural therapy.

Anu Lala, RP, RCAT
Anxiety Counsellor

Anu Lala, RP, RCAT

Registered Psychotherapist / Art Therapist

Beaches, Toronto, Ontario M4L 3T4 | 416-703-5162

One of the most prevalent areas I work with is Anxiety . When clients come with feelings of anxiety our first step is unraveling what makes the person feel anxious. Usually I am able to discover the individual has learnt to interpret their environment and events in a way which is detrimental to their well being. Through using CBT clients see the distortions which have become embedded negative core beliefs and can begin changing their thoughts to more realistic ones. This new awareness can help reduce anxiety and feelings of sadness. I have seen incredible shifts through these strategies in very short time periods. With continued practice clients tend to feel better about themselves and life

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Laura Devlin, MA C.Psych Assoc.
Anxiety Counsellor

Laura Devlin, MA C.Psych Assoc.

Registered Psychological Associate. The College of Psychologists of Ontario.

579 Kingston Rd, Toronto, Ontario M4L 1T9 | 6474848622

Anxiety can take a hold of your life and rob you of your ability to engage with the things that are important to you, the people you love, the goals that you cherish, By working together in a compassionate space we will look at what anxiety in your life indicates about needs, stresses, and past experiences. We will find ways for you to work through these things and move forward into a brighter and calmer future.

Tressa Porter, R.P., M.A.
Anxiety Counselor

Tressa Porter, R.P., M.A.

Online Registered Psychotherapists and Consultants

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Winnie Lai, MDiv, RP, CCFT, RMFT
Anxiety Counsellor

Winnie Lai, MDiv, RP, CCFT, RMFT

Registered Psychotherapist

4631 Steeles Avenue East, Suite 102, Toronto, Ontario M1V 4S5 | 416-271-6818

Feeling anxious? or stressed? or overwhelmed? The situation may seem to be so difficult, it maybe the stress at school, or the pressure at work, or the unfairness how others have treated you at work. But, you need the job, and have the anxiety going to work everyday. You can empower yourself by learning coping strategies and use them to handle your feelings and your automatic thoughts.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Scarborough, ON.

Thank you for visiting our Ontario page of stress therapists in Scarborough, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Scarborough, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Scarborough is located in Ontario, Canada.  The population of Scarborough is 632,098 people. Scarborough therapists serve postal code: M1H.