Stress, PTSD and Anxiety Therapists in Scarborough, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Scarborough, Ontario.

Anxiety Counsellor

Catherine Wood, Ph.D.


180 Bloor St. W., Toronto, Ontario

Anxiety and stress is not something that you have to just live with. It is a result of past or current life issues or upsets that is causing your thoughts and bodily reactions to work in a certain way. We will work to identify the causes of your anxiety and stress. We will create practical action plans that will help you to take action and control. We will work with your thoughts to uncover what thoughts are helping or hindering you to be relaxed. You will also learn ways to manage the physical symptoms of anxiety and stress.

Anxiety Counsellor

Brian Stather, MRE, BEd, RP, CSFT

Registered Psychotherapist

Markham Road and Lawrence, Scarborough, Ontario

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Anxiety Counsellor

Laura Devlin, MA C.Psych Assoc.

Registered Psychological Associate. The College of Psychologists of Ontario.

579 Kingston Rd, Toronto, Ontario

Anxiety can take a hold of your life and rob you of your ability to engage with the things that are important to you, the people you love, the goals that you cherish, By working together in a compassionate space we will look at what anxiety in your life indicates about needs, stresses, and past experiences. We will find ways for you to work through these things and move forward into a brighter and calmer future.

Anxiety Counsellor

Chris Hartley, M.A., R.P.

Registered Psychotherapist

100 Consilium Place, Suite 200, Scarborough, Ontario

While they can feel unpleasant, anxiety and stress can be great indicators that there is something happening that we are not okay with. There are several times throughout our lives when feeling stress or anxiety in a situation can be helpful, like when we are about to enter a dangerous situation. Sometimes, however, the amount of stress or anxiety we feel can get to me too much. When this happens, the helpful message that is being sent may become harmful. I teach clients to understand the messages that our stresses and anxieties are trying to send, and also what to do with those stresses when they become too much to handle.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counsellor

Allison Newton, MSW, RSW

Relationship Therapist

212-674 Kingston Rd, Toronto, Ontario

I specialize in couple relationships and help them to address issues such as anxiety and stress as they play out within the couple relationship. When life becomes difficult and overwhelming some couples draw closer and some drift apart. I help couples to understand their reactions and learn to become each other's source of strength, comfort and support. Research has found that people in healthy, close, supportive relationships live longer are healthier and heal faster from illness and injury.

Anxiety Counsellor

Olethea Pimenta, RP, MT

Registered Psychotherapist

Dupont + Spadina, Toronto , Ontario

If you are always measuring your life in vacations, i.e. that is the time you truly enjoy your life - let's talk. If you feel a lot of stress and anxiety in your everyday life and feel completely overwhelmed in being present, I can help. I help you increase your awareness in the present moment. Instead of shutting off from your world due to the stress and anxiety, I support you to contact your world. Instead of feeling like you are constantly rushing to meet others needs, I help you slow down to take responsibility for yourself. In making you aware of your choices & your boundaries I help you regain contact with your world. Instead of being overwhelmed by your anxiety, you take charge.

Anxiety Counsellor

Vaishnavi Nadesu, M.A., CSAT, RP

Registered Psychotherapist

100 Consilium Place, Suite 200, Scarborough, Ontario

Everyone worries or gets afraid sometimes. But if you feel intense worry or fear much of the time during the day, or if you repeatedly feel panicky, you may have an anxiety disorder. Anxiety is normal in stressful situations, and can even be helpful. However, anxiety is irregular if it is out of proportion to the stressful situation, or continues when a stressful situation has ceased, or appears for no apparent reason when there is no trigger.

Anxiety Counsellor

Pamella Seaton-Brissett, MSW., RSW

Clinical Social Worker/Therapist

10 Milner Business Crt., Suite # 300, Scarborough, ON., Ontario

Feelings of stress can make you feel anxious, afraid, worried and uptight. Any sort of change can make you feel stressed. For example, the lost of a job, your child leaving or returning home, the death of your spouse, divorce or marriage, an illness, an injury, a job promotion, money problems, moving, or having a baby. I will teach you to identify the necessary tools and skills, to renew your mind, have a new perspective and a new way of thinking.

Anxiety Counsellor

Dharshini Chanderbhan, BSc., M.A, RP

Registered Psychotherapist

156 Sheppard Avenue West, North York, Ontario

Distracted? Distressed?Shy? Anxiety and Stress can have an impact on your daily living, and can take many forms. Our therapists will work with you using an integrated approach to ease your anxious thoughts and feelings, and manage your stress effectively. Our therapists incorporate your goals with techniques such as mindfulness based relaxation, worry exposure, increasing self-esteem, revising distorted beliefs, and relapse prevention.

Anxiety Counsellor

Juliann Rasanayagam, M.A., R.P.(q)

Registered Psychotherapist (q)

Near Scarborough Town Centre, Scarborough, Ontario

Stress and anxiety are necessary as it motivates us for change. However, too much of anything is a bad thing. When stress and anxiety become excessive, it can be crippling. The goal of anxiety and stress counselling is to identify what excessive stress and anxiety looks like and then use a proactive approach to ensure that we do not reach our breaking point. Interventions are also provided to help us manage these symptoms as they arise so that we can feel as though we have control over our symptomology.

Anxiety Counsellor

Ken Walton, M.Ed. - B.A.

Registered Psychotherapist

211 Danforth Ave. , Toronto, Ontario

You have found your way to ending your anxiety and stress. This therapy specializes in anxiety, and uses proven techniques to decrease these overwhelming feelings, and discovering a life of peace and joy. As the anxiety ends your true potential in life emerges. The incredible abilities of who you are will grow, and find harmonious connections within your life. I have a real passion working with people with anxiety. Finding the right therapeutic relationship is really important, and therefore a free consultation is offered. Contact me to start your path of healing and growth. 416-659-1617

Anxiety Counselor

Tressa Porter, M.A.

Registered Psychotherapist and Consultant

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Scarborough, ON.

Thank you for visiting our Ontario page of stress therapists in Scarborough, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Scarborough, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Scarborough is located in Ontario, Canada.  The population of Scarborough is 632,098 people. Scarborough therapists serve postal code: M1H.