Marriage counselling that Heals in Scarborough, ON. Restore Your Relationship.

You can have an even better relationship by understanding and meeting each other's needs, and relating as lovingly and effectively as possible. Increased happiness and fulfillment in the relationship for both partners is a result of working with me on your relationship.

Couples, Families and Relationships Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer evidence based counselling and psychotherapy for individuals, couples.

In my role as the therapist, I strive to help facilitate a space in which each family member has equal opportunity to share their experiences and perspectives. Contact me today to book a free consultation.

Sara Trought supports couples in strengthening communication, rebuilding connection, and working through challenges in a respectful, collaborative space. She helps partners navigate conflict and deepen understanding using evidence-based approaches

I help couples build stronger connections, improve communication, and create healthy boundaries. My approach is collaborative and culturally sensitive, supporting partners and families as they navigate parenting, conflict, and life transitions together.

I offer a supportive space for couples to improve communication, rebuild trust, and navigate challenges together. My approach is collaborative and compassionate, helping partners strengthen their connection and develop healthier patterns in their relationship.

*Currently Accepting New Clients* Couple therapy offers a safe space to facilitate authentic conversations. As couples, when we communicate more effectively, we can explore deep rooted issues and past wounds that may exist. I offer a free consultation.

A loving relationship can be a source of profound connection and security, and as with many worthwhile aspects of life, requires nurturing. Couple therapy offers a safe space to facilitate authentic conversations. Book a free 15-minute couple consultation

Grounded in a compassionate approach, the work supports couples and families in understanding the patterns that keep them stuck and in strengthening the connection beneath them. Emphasis is placed on emotional safety, clear communication, & tending to the deeper wounds.