Marriage counselling that Heals in Scarborough, ON. Restore Your Relationship.

I help couples build stronger connections, improve communication, and create healthy boundaries. My approach is collaborative and culturally sensitive, supporting partners and families as they navigate parenting, conflict, and life transitions together.

My approach to couple therapy is to examine the interpersonal relationship of the couple to understand how to better communicate, understand, and accept each other. Schedule a free 15-minute online consultation with me to see if we are a good fit.

A loving relationship can be a source of profound connection and security, and as with many worthwhile aspects of life, requires nurturing. Couple therapy offers a safe space to facilitate authentic conversations. Book a free 15-minute couple consultation

I have provided therapy: Relationship, Conflict, Communication, Marital issues, Pre-Marital, Depression, Stress, Anxiety, ADD, Low Self-Esteem. I am a certified Marriage Enrichment Retreat facilitator. All sessions are online.

A healthy marriage takes work. Therapy will reach the heart of the issues and begin the process of restoration. Let's get started.

Sara Trought supports couples in strengthening communication, rebuilding connection, and working through challenges in a respectful, collaborative space. She helps partners navigate conflict and deepen understanding using evidence-based approaches

*Currently Accepting New Clients* Couple therapy offers a safe space to facilitate authentic conversations. As couples, when we communicate more effectively, we can explore deep rooted issues and past wounds that may exist. I offer a free consultation.

Couples, Families and Relationships Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer evidence based counselling and psychotherapy for individuals, couples.

A loving relationship can be a source of profound connection and security, and as with many worthwhile aspects of life, requires nurturing. Couple therapy offers a safe space to facilitate authentic conversations. Book a free 15-minute couple consultation

You can have an even better relationship by understanding and meeting each other's needs, and relating as lovingly and effectively as possible. Increased happiness and fulfillment in the relationship for both partners is a result of working with me on your relationship.