Marriage counselling that Heals in Scarborough, ON. Restore Your Relationship.

I have provided therapy: Relationship, Conflict, Communication, Marital issues, Pre-Marital, Depression, Stress, Anxiety, ADD, Low Self-Esteem. I am a certified Marriage Enrichment Retreat facilitator. All sessions are online.

In my role as the therapist, I strive to help facilitate a space in which each family member has equal opportunity to share their experiences and perspectives. Contact me today to book a free consultation.

You can have an even better relationship by understanding and meeting each other's needs, and relating as lovingly and effectively as possible. Increased happiness and fulfillment in the relationship for both partners is a result of working with me on your relationship.

Couples, Families and Relationships Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer evidence based counselling and psychotherapy for individuals, couples.

I help couples build stronger connections, improve communication, and create healthy boundaries. My approach is collaborative and culturally sensitive, supporting partners and families as they navigate parenting, conflict, and life transitions together.

Couple therapy offers a safe space to facilitate authentic conversations. In this process, we gain a deeper understanding of our partners and learn how to best support each other through life's challenges. Schedule a free consultation with me to see if we are a good fit

In addition to working with individuals, I am a couple and family therapist. As a relational therapist, working with couples and families has always been at the forefront of my passion as a therapist. Schedule a free 15-minute online consultation to see if we are a fit.

Though we are not licensed marriage counselors, Grey Matters International, Inc. provides cutting edge brain optimization and rebalancing technology to better align the minds of partners to reduce conflict, increase hope---for the brain has the final word on change.

A healthy marriage takes work. Therapy will reach the heart of the issues and begin the process of restoration. Let's get started.

Sara Trought supports couples in strengthening communication, rebuilding connection, and working through challenges in a respectful, collaborative space. She helps partners navigate conflict and deepen understanding using evidence-based approaches