Marriage counselling that Heals in Don Mills, ON. Restore Your Relationship.

Sara Trought supports couples in strengthening communication, rebuilding connection, and working through challenges in a respectful, collaborative space. She helps partners navigate conflict and deepen understanding using evidence-based approaches

Meaningful connection thrives when we invest in it. I guide couples using attachment and emotion-focused approaches to spark deeper connection, heal old wounds, and boost trust and empathy—helping you build a stronger, more loving relationship.

We believe that once each person deals with some of their own main issues this will have a tremendous impact on the marriage. It is possible to fall in love once again with your spouse. Flexible hours available.

All relationships need tending. If you and your partner are experiencing conflicts, intimacy issues, financial problems, communication issues, infidelity, affair recovery, or emotional distance, couples therapy can help you get the relationship you both want.

I provide marriage and couple counselling. I have 17 years of experience in dealing with relationship issues. I help couples improve their communication and feel more connected and satisfied in their relationships.

A healthy marriage takes work. Therapy will reach the heart of the issues and begin the process of restoration. Let's get started.

A healthy marriage takes work. Therapy will reach the heart of the issues and begin the process of restoration. Let's get started.

Couples, Families and generally Relationships all have challenges. You may be struggling with common issues such as communication, a passive aggressive partner, or parenting. Therapy can give you tools for couples to develop healthier relationships.

You need to know you are safe, secure and loved. You deserve to be happy. Maybe there has been an affair and now your life has been turned upside down. Perhaps you have grown distant and lonely. You are looking for a therapist who can help. You found her.

I offer couples the opportunity to explore the root causes of their relationship concerns within a safe, supportive environment. As an objective third party, I am able to facilitate enhanced communication and connection between couples to restore their partnerships.

A home where we feel respected is essential to health and happiness. My approach starts with discovering key values and dreams. Moving out from the individual, we weave a solid foundation from each person's dreams so the whole becomes greater than the sum of the parts

A healthy marriage takes work. Therapy will reach the heart of the issues and begin the process of restoration. Let's get started.

My approach to counselling is quite couple-specific. Each couples gets stuck in different ways, whether it's unresolved issues, lack of effective communication strategies, or healthy conflict management skills, and requires different solutions as a result.

As a family therapist, I improve communication, identify issues, and build lasting relationships. Let's create a fulfilling family dynamic.

I help couples and families improve communication, deepen connection, and navigate challenges together. My approach supports understanding, healing, and lasting change so relationships can thrive.

Couples and Relationship Counselling. I take a holistic approach in working with couples. I also work with couples exploring alternative relationship styles.

A healthy relationship needs nurturing. We need to feel secure and trust that we can depend on our partner. These needs are at the heart of many issues that bring couples to see me. Get in touch today and let me help you start to reconnect.

Marriage is hard. It’s where we share the good, the bad, and the ugly with someone we love, and hope they keep loving us. It’s where we can grow, but growth requires a safe and secure home base from which we can explore and take risks. Contact me to start on this path.

I help couples and families navigate conflict, rebuild trust, strengthen connection, and heal from infidelity. With a compassionate, client-centered approach, I support healing, improve communication, and foster healthier, more fulfilling relationships at home.

In couple's and marriage counselling I treat the relationship as the client. I will work to improve you the well-being of the relationship to create success within the individuals.

A healthy marriage takes work. Therapy will reach the heart of the issues and begin the process of restoration. Let's get started.

No one is given a road map on "how to do healthy relationships." As a couples therapist, my goal is to help partners become more aware of the impact of their actions while providing useful skills and strategies to create healthier dynamics and patterns.

Awareness + courage + willingness + persistence = change I teach couples how to fight in a fair, functional and constructive way. Together, as a team we work to decode Family-Culture influences and improve communication problems, boundaries, resentment, stonewalling.

A healthy marriage takes work. Therapy will reach the heart of the issues and begin the process of restoration. Let's get started.

A healthy marriage takes work. Therapy will reach the heart of the issues and begin the process of restoration. Let's get started.