Nora Taylor, M.A., R.P.

Nora Taylor View Specialties


Most of us at some point in our lives need someone to talk to and someone to listen to us, someone that can provide us with a safe place to just be, a sanctuary that allows us to be with our feelings, to get in touch with our needs and our hearts.  Whether it is relationship difficulties, job loss, illness, death of a loved one, addiction or mental health concerns that have brought you to my website, all these life experiences and transitions can tax our ability to cope in healthy ways leaving us stressed, sleepless and overwhelmed while the rest of our lives seemingly unravel.
 
We are all influenced by things that have happened to us in the past and these experiences can continue to influence us in the present in ways that may not be helpful or may thwart our growth. I believe that once these influences are felt, understood, and integrated in a way that they become part of us, we can develop more resources to move forward in a healthier way.
 
As a therapist I offer a balance between being with you, knowing when to listen and when to offer some support or practical tools to move you forward in life. Learning to be with our feelings and our experiences, to understand them, and express them can give us a new sense of strength with an enhanced capacity to be in and meet the world.
I am non-directive in my approach which means you bring to the session what is important to you and, though I ask gentle questions in order to clarify and to understand the impact of your experience, I leave it to you and trust the process of your psyche to inform us of what is important. I believe we all possess within us a life-giving source of inner wisdom.
 

Nora Taylor Reaches

Newmarket ON

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