Counselling in Don Mills, ON. Find the Right Therapist.

My approach is holistic. I integrate traditional talk therapy with body centered modalities. Anxiety, depression, relationship counselling, brief and long term psychotherapy, trauma recovery, meditation, stress management, eating disorders, career/life path coaching

There are times in life when you feel overwhelmed, lost, bewildered, anxious and need answers. Help is here for you a phone call or email away; you do not have to go it alone. Life is meant to be enjoyed. Extended health benefits available. Also in Spanish.

The benefits of counselling include, a better understanding of the self. You learn to let go of the past and start to explore new possibilities. You receive tools to help resolve issues, change your thinking, and start the process of healing.

I am a counsellor, life coach, and mindfulness teacher. ​My approach in working with you is one of acceptance, collaboration, empathy, and compassion. I am fluently English/French bilingual, and my services are covered by most Canadian extended health insurance plans

I believe that psychotherapy is based on providing a warm, safe, confidential, and supportive environment where clients feel comfortable expressing their emotions and needs.

Through the use of a collaborative approach and in a safe and respectful environment , I can help you clarify what the issue is, what you wish for and need and guide you through the process of achieving this. ASK ABOUT COVERAGE BY MOST INSURANCE PLANS.

Psychotherapy can provide a path through what previously may have felt impossible. My extensive training and experience coupled with my creative background give me the tools to provide a breadth of understanding and responsiveness to who you are as a unique individual.

Anxiety and depression can greatly interfere with the kind of life you want to be living. As a Cognitive Behavioural Therapist, Carol provides a supportive and effective approach to overcome these challenges so that you can finally reclaim the life you deserve

I am a registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and with the Ontario Association of Social Workers (OASW). I hold a Master of Social Work degree from the University of Windsor with a focus on health, and a

I am passionate about working with couples and individuals needing support with relationships. At one time you were strongly united, but now you may feel disconnected, hurt and disappointed. Let's work together to rebuild and repair your relationship.

My approach is supportive, empathetic and, above all, pragmatic. Whether you seek to make a change, overcome significant life obstacles or break a chronic pattern, I will provide a private and confidential space geared to your own pace and timing. I am here to help.

I believe that working from a client-centred, individualized approach is essential in fostering meaningful life change and growth through counselling. I view each client as an expert in their own lives and value and integrate each client’s ideas, preferences, and goals.

I firmly believe that all individuals possess the ability to solve their problems and grow from the challenges they experience. I want to work together with you to help clarify what your improved life might look like, and assist in making meaningful changes.