Counselling in Don Mills, ON. Find the Right Therapist.

People come to me because they have encountered challenges in their lives and are seeking a non-judgmental environment in which to understand next steps. I endeavour to explore and clarify the issues with you to help you meet your goals and find peace and restoration.

For more than 30 years, I have helped individuals and couples develop more satisfying and passionate relationships. I offer counseling and therapy to individuals, couples, and families. I specialize in sex therapy and couple and marriage counseling.

If you are looking for deeper, long-term psychotherapy to address the underlying root causes of your concerns, you may be interested in working with me. My approach is explorative, reflective and supportive in nature.

Providing Counselling & Psychotherapy for Depression, Anxiety, Confidence & Self esteem, with a Focus on Healthy Relationships. We work together to find the best options and solutions for you. Offering the opportunity for insight & personal growth. Consults available.

You are the expert when it comes to you. I work with you to identify what is causing you distress in your life/relationship, to work through difficult emotional barriers, and to develop strategies that will help you realize the life you want. I'm here to help!

How do you learn to embrace change, find more balance? It’s vital. Has life or a loved one told you to grow, be more 'in flow'? I can help you with that. Call or email: a therapist for 45 years, I've helped people reclaim their lives from a full range of unhappy issues.

Through the use of a collaborative approach and in a safe and respectful environment , I can help you clarify what the issue is, what you wish for and need and guide you through the process of achieving this. ASK ABOUT COVERAGE BY MOST INSURANCE PLANS.

In my practice, I provide a safe and compassionate environment to help each client build on their personal strengths and attain their goals. I use an integrative and highly tailored approach to help you address life challenges and long-standing unhealthy patterns.

I provide you with tools to take home for a lifetime of enhanced well-being, whether you are addressing a specific problem, general issues with moods, worries or stress, or challenges within parenting, marriage or other relationships.

In a comfortable and compassionate space with the right therapist, you can begin to make sense of your concerns and move forward in your life. Learn more about how "talk therapy" in combination with mindfulness, art therapy, and/or action planning can get you there.

Our life is a journey and relationships are a core part of that journey. My passion is to walk with people and meet them at that point in their journey where they might feel stuck, individually or relationally. Safety, Warmth and Respect are key in my practice.

I specialize in individual psychotherapy and Emotionally Focused Couples Therapy (one of the most researched and effective therapy approaches for couples). I offer free initial individual consultations and services are covered by most extended health insurance.

My job is to help you create a great life. My experience in body based-trauma informed therapy, mindfulness and Gestalt therapy means I meet my client’s as whole people, with authenticity, compassion, creativity and humour.