Counselling in Don Mills, ON. Find the Right Therapist.

Providing Counselling & Psychotherapy for Depression, Anxiety, Confidence & Self esteem, with a Focus on Healthy Relationships. We work together to find the best options and solutions for you. Offering the opportunity for insight & personal growth. Consults available.

As a practical, interactive, results oriented therapist, my treatment approach is to provide support with insight and feedback to help clients address current challenges and long-standing issues. With sensitivity and compassion, I help individuals bring resolution to a

*Accepting New Clients* I believe mental health is an ongoing journey and that therapy should be a safe space to explore your needs and desires, and to work towards your goals. I offer a free consultation to see if I am the right fit for your journey.

I have over 4 years of previous experience working with people challenged with a variety of struggles. I work with clients according to their goals and understand that every person has strength inside them to move towards recovery and growth with any struggle they face.

With over 20 yrs experience helping clients with mental health issues, Carol specializes in Anxiety, Panic, Depression, Self Esteem and Stress Management. Carol offers compassionate and effective therapy - both in person and by telephone.

Providing a safe, supportive relationship with my clients is my priority.I acknowledge and appreciate your courage in seeking help during a time of adversity and uncertainty. It is an honour to be trusted by clients like you to connect with you and witness your growth.

It is my firm belief that there are times in one's life where we face challenges and transitions, which can seem overwhelming. I view my role as that of a guide, who will help you face these challenges, and help you to find the courage and strength to move on.

Are you dealing with anxiety/stress, low self-esteem, anger, loss, burnout, lack of purpose or depression? Is your “inner critic” on a loop that won't turn off? Do you have a pattern of behavior that is holding you back? I can help.

I believe everyone is doing the best they can in every moment and sometimes we need support with our thoughts, emotions, and stressors. You have just taken your first step and I look forward to connecting with you for your next.

My goal in counselling is to help you resolve your personal or relational concerns. We can work to sort out personal issues from a variety of psycho-therapeutic approaches. We can also seek to resolve relational conflict and concerns, in marriage, family, or elsewhere.

I subscribe to a therapeutic process, whereby I provide a safe place for awakenings that can be the driving force for change. I am principally keen on recognizing and cultivating your strengths so as to build resiliency for overcoming your presenting challenges.

I provide a safe and trusting environment when you need someone to talk to. Using a relational attachment approach we will explore the conflicts that have brought you here, leading to growth, healing and change.

You are not alone. I can meet you where you are on your life journey. Together we can walk through your difficulty to help you restore a sense of personal power and heal the relationship with self/others. I provide a safe, compassionate and non judgmental environment.

I use evidence-based approaches to help you gain insight into your issues and to help you resolve them. I'm non-judgmental, patient, warm, and focused.

A respected therapist for 15 years, I offer individual, couple, and sex therapy. Warm, experienced and respectful, I can help you feel better about yourself and improve your relationships with others.

Softly focused on your thoughts and feelings, we will work together to understand your specific situation and explore the possible courses of action that may help you on your life journey. online and in-person psychotherapy, coaching and hypnosis

With 39 years as a therapist, 42 years of marriage and raising four children, I am very interested in successful family living! I work hard to help clients reach their goals and move toward healthier, more satisfying relationships with spouses, children, family & God

Life can be difficult, but that doesn't mean you have to do it alone. I work with individuals, couples and families in a warm, safe and compassionate manner in their journey towards healing and growth.

If you feel stuck and confused, if you feel anxious or depressed, if you need to understand what’s going on in your relationships or if you don’t understand what’s going on in your life I am ready to help.

In my practice I apply various therepeutic modalities including psychodynamic, experiential and cognitive behavioural startegies to help individuals who suffer from various concerns including depression, anxiety, relationship issues, work stress, loss, & trauma.

Sometimes life can throw us curve balls. Life has ups and downs. I provide a safe place and space to work on personal growth. Together we can explore and learn positive strategies that bring growth, healing, and peace for your unique situation and concerns.

Have you thought of therapy for a while but keep putting it off, hoping that eventually things will change? You are not alone. Things can be different. You may just need a little help. We all do now and then.

I believe that working from a client-centred, individualized approach is essential in fostering meaningful life change and growth through counselling. I view each client as an expert in their own lives and value and integrate each client’s ideas, preferences, and goals.

I work with individuals and couples to create deeper, more successful relationships and to develop happier, more meaningful lives. Therapy is a positive step towards better understanding and dealing with life's challenges. If you wish, my therapy dog will work with us.

I am extremely well trained, have over 30 years experience am easy going, and non-judgemental. I accept all insurance, work Monday-Friday until 10:00 P.M. and weekends until 5:00 P.M. My webpage will give you a better idea of who i am. www:psychotherapyworks.ca.