Life has a way of presenting challenges and difficulties that can stop even the strongest in their paths. Increased stress, sudden changes, anxiety, unresolved trauma...each can trigger unpleasant and negative emotions that hold us back at the least and damage our health and relationships at their worst. If your emotional or mental well-being, your relationships with others or with yourself, or your ability to problem solve is out of balance – whatever the issue or stumbling block, a safe therapeutic relationship can help you return to, or develop a greater sense of ease and well-being.
We all have the innate ability to return to a stable and balanced life, but sometimes an enhanced level of self-understanding & self-regulation is needed in order to get there. This could include developing an insightful understanding of external & past influences, improved communication & relationship skills, or becoming attuned to mind-body relationships.
Challenging times may call for new approaches to visualizing our lives and our relationships. In respectful, non-judgmental & therapeutic collaboration, we can work together to get you to where you and/or your partner wish to be.
I am a mindful therapist who will challenge your patterns of thinking to get the results you are looking for. I will be there for you, at every step of your journey. By creating a safe space for my clients, we can explore and unlock patterns and beliefs where healing can begin. Identifying and shifting perspectives can be challenging and create discomfort, I hope to create a safe environment for my clients to trust me in leading them to their personal growth. My goal is to create a welcoming and nurturing environment where you can explore anything you may be struggling with. I understand that you may not be ready to jump in and I will meet you wherever you are. Your journey and path toward your inner self may be lonely and uneasy, but I will be there for you every step where you will feel heard, seen, supported, and inspired to change.
My practice now is primarily online, offering services over the phone and via video.
I am a Registered Psychotherapist with the CRPO and a Canadian Certified Counsellor with CCPA.
Maria Yaglovski Reaches
Clients throughout Ontario