Counselling in Thornhill, ON. Find the Right Therapist.

Everybody needs a little help sometimes. I believe in a calm and relaxing therapeutic session focusing on mindfulness and cognitive counselling. Some ares of focus include relationship counselling, self esteem issues, body image, blended family counselling

Aside from being a seasoned counsellor, with a variety of ‘tools’ to use during our sessions, I consider my greatest strength to be in creating a space where you can express yourself safely, and be heard with genuine empathy.

I am here to help you take steps to better manage the obstacles that are holding you back from living a healthy and productive emotional life and work with you to discover a path towards self-awareness, restoration and growth in a non-judgmental, safe environment.

I want to provide a therapeutic setting in which people feel comfortable, reassured, and hopeful about working towards their emotional and psychological goals.

Would you like to change something about yourself to improve your life? With over 35 years in practice, I help people cope better using evidence-based techniques. The working relationship I establish is sensitive, caring and responsive to your unique needs.

Through my own struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences and professional training in gestalt therapy, and somatic experiencing (SE) allows me to support you.

I am extremely well trained, have over 30 years experience am easy going, and non-judgemental. I accept all insurance, work Monday-Friday until 10:00 P.M. and weekends until 5:00 P.M. My webpage will give you a better idea of who i am. www:psychotherapyworks.ca.

Working in the field since 1995, clients have described me as "non-judgemental and compassionate". I believe clients are the experts of their life, while I offer expertise in psychotherapy and counselling techniques. This combination helps clients achieve their goals.