Find An Eating Disorder Therapist in Thornhill, ON.

I am specialized in helping clients explore the root of their problems in order to develop new ways of coping and live healthy, fulfilling lives. Often our emotional concerns manifest externally in ways that may be initially useful for coping in the short term, but over time become chronic problematic behaviours, such as addictions or disordered eating. I use approaches such as mindfulness, interpersonal counselling (therapy through relationship), and CBT to explore the factors contributing to the underlying difficulties to promote healthy ways of managing difficult experiences, help clients gain a sense of control and improved self-esteem, and foster lasting growth and transformation.

While I do not offer support for eating disorders, at Psychotherapy Collective, we have other therapists who are well positioned to support you. Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat you may be engaging in disordered eating. Schedule a free 15-minute consultation with a member of our team today https://www.psychotherapycollective.ca/our-team

Clients who seek eating disorder counseling and treatment can benefit in a variety of ways. Firstly, counseling can help clients to understand the underlying causes of their eating disorder, such as past trauma or negative self-talk. By addressing these underlying issues, clients can begin to develop healthier coping mechanisms and strategies for managing their symptoms. In addition, counseling can help clients to develop a healthier relationship with food and their body image. Clients can learn to identify and challenge negative thoughts and beliefs that may be contributing to their eating disorder, and they can develop more positive and self-affirming self-talk.

At Orchid Psychotherapy Clinic, we offer specialized therapy for individuals struggling with eating disorders and related issues. Some of the concerns you may seek help for include: emotional eating, anorexia and bulimia nervosa, binge eating disorder, compulsive eating body image difficulties, body dysmorphia, and compulsive exercising. We believe that anyone can recover from an eating disorder no matter how long they've struggled. We work alongside you at your pace to find strategies that benefit you; to normalize your eating and eliminate symptoms, and to help you identify issues that might be driving the eating disorder so that you maintain your recovery after therapy is over.

Eating disorder recovery is a transformative journey towards a healthier relationship with food and yourself. Through a supportive and non-judgmental therapeutic process, we will work together to develop healthier habits, improve body image, explore emotional triggers, and restore your overall well-being. If you are on the path to eating disorders recovery, reach out today for a free consultation.

I offer compassionate, evidence-based support for those struggling with eating disorders, focusing on healing both mind and body. Using approaches like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness, I help clients develop a healthier relationship with food, their bodies, and themselves. Together, we’ll address underlying emotional triggers, challenge harmful beliefs, and build coping skills to manage urges and anxiety. My goal is to create a safe, nonjudgmental space where you can reclaim balance, self-compassion, and a sense of control over your life and recovery journey.

My approach to Eating Disorder Counseling and Treatment is based on a compassionate and holistic perspective that acknowledges the complex emotional, psychological, and physical factors that contribute to disordered eating. My aim is to create a safe and non-judgmental space where clients can explore their relationship with food, body image, and underlying emotions. Through a combination of evidence-based therapies and a collaborative approach, I assist clients in developing practical tools to manage triggers, regulate emotions, and foster healthy coping mechanisms. I strive to empower my clients to develop a positive sense of self and a healthier relationship with food and their bodies.

With the fast pace and challenges of life, you do not have to face them alone. Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resiliency, and uncover their strengths using a client centered approach and different modalities to meet needs .

In my experience, self acceptance and self esteem lie at the core of almost every eating condition, even when anxiety feels like the primary motivation for your behavior. Having said that, I never make assumptions about why you do what you do and what is motivating the relationship you have with food. I work hard in our relationship to understand what it feels like to be you so that we can both learn what it will take to change your eating habits for the better and encourage natural and healthy associations with both food and your body.

In eating disorder counselling, I provide a compassionate and non-judgmental space to address the complex emotional, psychological, and relational factors that influence your relationship with food, body, and self-image. Together, we work toward developing healthier coping strategies, improving self-esteem, and fostering body acceptance. My approach integrates evidence-based practices with a deep respect for your unique story and pace of healing. The goal is to support both emotional well-being and a balanced, sustainable relationship with food and self.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I work with clients who are addicted to food and/or who are wanting to lose weight. I do not work with people with anorexia or bulimia because I am in private practice and I am neither a physician nor do I work in a medical facility. I have, however, been a psychologist since 1986. I specialize in addictions. If you would like to see me, book now by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Eating is a part of our daily lives, but for many people, it is an enormous stressor. I am a Health At Every Size advocate and support clients with eating disorders in finding ways of eating that support their lifestyle, goals, and well-being. Through gentle and compassionate care, we work to re-build your lifelong relationship with food, eating, and body image, allowing you to move forward with food freedom.

Winnie has walked with clients to understand their root cause of their binging and purging. It is not just the compulsion of binging. Your body and your emotional well-being are also strongly impacted by it. Being aware that you may have some symptoms of Eating Disorders is a giant step. With self awareness, you can learn about what is Eating Disorders, and learn different coping strategies to help yourself. You can make a change! You can break the cycle of binging and purging!