Counselling in North York, ON. Find the Right Therapist.

It is possible to get out of the dark places and direct your path toward the sun. It is possible to be happy, to develop centeredness, calmness, self-love, openness, to redefine your self-concept and cultivate mindfulness in your mind, body and soul. I'm here to help!

Therapy is a place where we learn, grow and make new decisions. We learn more about ourselves and the world around us. Our relationships, our bad habits, and ultimately what is holding us back from living our best lives.

In the last 25 years I have had the privilege of accompanying countless clients in their journeys of discovery and transition. I will assist you with passion, deep acceptance, expertise, and, .... we are going to have fun! My fees are covered by workplace benefits.

At McDowall Counselling & Consulting Group our goal is to provide you with a safe and non-judgmental environment where we can help you to work through your most distressing concerns. Our primary mandate is excellent quality service and compassionate support for all.

My passion for helping others drives my practice and permeates all my work. I create a warm, accepting space where you can tell your story. I'm an effective therapist with 12 years experience, let me help you find the life you deserve, I offer a free 15 min consult

Hello, and welcome to a place of healing and growth. Finding a professional and welcoming place to work through deep life issues is really important. My practice works with a wide range is psychological issues, and I'd be happy to help you on your healing journey

The benefits of counselling include, a better understanding of the self. You learn to let go of the past and start to explore new possibilities. You receive tools to help resolve issues, change your thinking, and start the process of healing.

I believe that psychotherapy is based on providing a warm, safe, confidential, and supportive environment where clients feel comfortable expressing their emotions and needs.

I approach with willingness to show up fully and discover rather than bringing an agenda. The Healing Process should be satisfying. The most vital ingredient being a mutual respect which begins the moment we meet to bring you closer to the quality of life you desire!

I have over 40 years of clinical practice treating individuals, couples, grief/bereavement, anxiety, depression and trauma. I specialize in individual short and long term therapy with adults, adolescents and children and do extensive marital and family therapy.

You are the expert when it comes to you. I work with you to identify what is causing you distress in your life/relationship, to work through difficult emotional barriers, and to develop strategies that will help you realize the life you want. I'm here to help!

As a therapist, I am a skilled guide through the often overwhelming terrain of feelings. I create a safe space with you to feel the fullness of your life and to make sense of your experience . This leads to empowerment from the inside out.

What's your "normal"? Has "just getting by" become a way of life? We all have a survivor within us, a part that holds us together when we feel like falling apart. It's a brilliant evolutionary adaptation - and an unhappy way to live. But it doesn't have to be that way.