Counselling in North York, ON. Find the Right Therapist.

What's your "normal"? Has "just getting by" become a way of life? We all have a survivor within us, a part that holds us together when we feel like falling apart. It's a brilliant evolutionary adaptation - and an unhappy way to live. But it doesn't have to be that way.

At McDowall Counselling & Consulting Group our goal is to provide you with a safe and non-judgmental environment where we can help you to work through your most distressing concerns. Our primary mandate is excellent quality service and compassionate support for all.

As a therapist, I am a skilled guide through the often overwhelming terrain of feelings. I create a safe space with you to feel the fullness of your life and to make sense of your experience . This leads to empowerment from the inside out.

Our Counselling Services provides affordable individual and couples counselling services to the Greater Toronto Area (including Toronto, Thornhill, Markham & Richmond Hill). Services include: Anger management(court approved), depression, anxiety, and couples counselling

I offer a warm, confidential, supportive and non-judgmental environment. When individuals or couples are struggling, they are stuck in a negative behaviour pattern. Get help understanding how to break free from these patterns and create positive ones.

You are the expert when it comes to you. I work with you to identify what is causing you distress in your life/relationship, to work through difficult emotional barriers, and to develop strategies that will help you realize the life you want. I'm here to help!

You deserve to live your best life and to be your best self. Working with me through therapy or coaching will assist you to identify what's working in your life and to work through life issues or barriers to your goals and dreams, for maximum happiness and fulfillment.

It is possible to get out of the dark places and direct your path toward the sun. It is possible to be happy, to develop centeredness, calmness, self-love, openness, to redefine your self-concept and cultivate mindfulness in your mind, body and soul. I'm here to help!

The benefits of counselling include, a better understanding of the self. You learn to let go of the past and start to explore new possibilities. You receive tools to help resolve issues, change your thinking, and start the process of healing.

Therapy is a place where we learn, grow and make new decisions. We learn more about ourselves and the world around us. Our relationships, our bad habits, and ultimately what is holding us back from living our best lives.

I believe that psychotherapy is based on providing a warm, safe, confidential, and supportive environment where clients feel comfortable expressing their emotions and needs.

My passion for helping others drives my practice and permeates all my work. I create a warm, accepting space where you can tell your story. I'm an effective therapist with 12 years experience, let me help you find the life you deserve, I offer a free 15 min consult

Helix Healthcare Group is an innovative provider of outpatient treatment services for those facing mental health, trauma and addiction challenges.