Depression Counselling in North York, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in North York, Ontario.


Nancy Tavares-Jones, MC, RP, CCC
Depression Counsellor

Nancy Tavares-Jones, MC, RP, CCC

Registered Psychotherapist and Canadian Certified Counsellor

5700 Yonge Street, Suite 200, North York, Ontario M2M 4K2 | 416-903-2487

Depression can feel empty, overwhelming, and all-encompassing. If you are going through depression, please know you are NOT alone! Give yourself the gift of therapy and explore the possibility of living in a better emotional space. Therapy with Nancy can help you provide you with a way to get rid of that "wet blanket" feeling, and create better days!

Inner Alchemy Psychotherapy, MACP, RP (Qualifying)
Depression Counselor

Inner Alchemy Psychotherapy, MACP, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Depression is an insidious companion, and can creep its way in without us realizing for some time. Shifting a depressed mindset can be extremely difficult but neuroimaging studies have shown that by practicing mindfulness we can begin to alter those well-trodden neural pathways and shift our neurochemistry by promoting the production of neurotransmitters linked to feelings of happiness. Psychotherapy can help you identify mindfulness activities and other tools that can help to promote the production of these neurotransmitters and deliver results rooted in neuroscience. I can offer an alternative perspective and act as the catalyst you need to begin making the shift out of depression.

Sharon Purcell, MSW, RSW, SEP
Depression Counsellor

Sharon Purcell, MSW, RSW, SEP

Somatic Experiencing Psychotherapist, Coach, and Counselor

34 Carscadden Drive, Buzzer 1816, North York, Ontario M2R 2A8 | 416 880-0910

The difference between depression and pain is often misunderstood. We get stuck in a process that should come to a natural completion. We get stuck because our environment does not encourage us to respect our feelings, to honour our process and to discover our own way to live. I believe no one would suffer depression if they could express themselves fully and be heard. Therapy can teach you how to receive this respect, then you naturally begin to give yourself the compassion and understanding you need to allow your process to reach completion. To remember or rediscover emotions, from laughter to anger to tears; To allow flow to replace the fear that fed the depression and hopelessness.

Winnie Lai, MDiv, RP, CCFT, RMFT
Depression Counsellor

Winnie Lai, MDiv, RP, CCFT, RMFT

Registered Psychotherapist

3377 Bayview Avenue, North York, Ontario M2M 3S4 | 416-271-6818

Winnie's approach to depression draws primarily from Cognitive- Behavior Therapy. If you feel that you don't have the energy to do things, or even get up in the morning, then come in for counselling. Counselling can help you to explore what is the bothering you emotionally, understand yourself better, and learn how to see or understand the issues from a better perspective

Wellness Within Online Online, R.P.
Depression Counselor

Wellness Within Online Online, R.P.

Wellness Within Online Registered Psychotherapists

Available for Online Therapy

Depression can convince you nothing will ever change, nothing really matters and it can steal your passion for life. This can be challenging and dangerous terrain to navigate alone because painful and incorrect ideas in your mind can pass as truth. Let us help. Don't navigate this alone. We're here and can help you reclaim your mind and your life. Psychotherapy is specially designed to help you stop this cycle so you can find your way out of this terrain. We'll help you all the way through.

Hanit Isakovan, M.A., R.P., OAMHP
Depression Counsellor

Hanit Isakovan, M.A., R.P., OAMHP

Registered Psychotherapist

490 York Mills Rd, North York, Ontario M3B 1W6 |

I use Cognitive-behavioural Therapy (CBT) for depression and it starts with education about depression and helping the client establish structure around daily activities (behavioural activation), to become more aware of their mood and challenge intrusive thoughts in order to engage in pleasurable activities. The client and I continue to work together to replace intrusive thoughts with more balanced thoughts the client holds about the self, the world, and the future, which may contribute to feelings of hopelessness.

Chris Pankewich, RP (Qualifying)
Depression Counselor

Chris Pankewich, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

States of depression, whether prolonged or brief, can often feel debilitating and affect us in such powerful ways. As we continue to understand the science of depression, we have discovered how complex and unique our individual experiences of depression can be. The process and pace of working through depression is one that involves self-awareness, compassion, environmental considerations, and action-oriented steps to getting back to the person we know we are capable of being. Schedule a free consultation with me to see if we are a good fit.

Catherine Wood, Ph.D.
Depression Counsellor

Catherine Wood, Ph.D.

Counselor/Coach

180 Bloor St. W., Toronto, Ontario M5S 2V6 | 416-926-7216

Depression is typically an outcome of a current or past life event, or both. It might be due to grief or a recent disappointment. Depending on what we explore together to be the cause, we will work with action plans and strategies to set your life area in the direction that you want to improve. Further, if there are issues from your past, which is frequently the case, we will identify these upsets, identify schemas that you have formulated that impact how you think, feel, and behave, and we will work to improve your mood. Further, we may work through various worksheets and processes to understand what your thoughts and behaviors are and how these are helping or hurting your mood.

Lori-Ann Wesley, M.A., R.P.
Depression Counsellor

Lori-Ann Wesley, M.A., R.P.

Registered Psychotherapist

55 Eglinton Ave. East Suite 705, Toronto, Ontario M4P 1G8 | 416 208-3178

Depression is more than just feeling sad. It drains your optimism, energy, and drive. It can seem like there’s no way out. By understanding the cause of your depression and recognizing the different symptoms and types of depression, you can take the first steps to feeling better and overcoming the underlying problem. It tells us something is off and needs to be looked at.

Samuel Cheng, M.Div, RP, RMFT
Depression Counsellor

Samuel Cheng, M.Div, RP, RMFT

Registered Psychotherapist

45 Sheppard Ave East, Toronto, Ontario M2N 5W9 | 647-689-2322

Numb. Dark. Hopeless. Do these words connect with your experience of depression? I am here to help. Depression comes as a result of our difficulties in handling painful and troubling emotions triggered by life circumstances, and sometimes we feel shutting down is the only way we can experience relief. That relief, however, comes at a cost as it also takes away our capacity to fully engage with life. Therapy can help. Working in the here-and-now, we will engage directly with your emotions to identify how depression has taken root in your life and work towards healing and transformation. With therapy, you can be freed from your past and fully re-engage with life again.


You Have Found The Best Therapists for Depression and Mood Issues in North York, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in North York who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in North York will help you climb back up and start living your dreams again.

North York is located in Ontario, Canada.  The population of North York is 655,913 people. North York therapists serve postal code: M2N.