Depression Counselling in Toronto, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Toronto, Ontario.

Depression Counsellor

Catherine Wood, Ph.D.


180 Bloor St. W., Toronto, Ontario

Depression is typically an outcome of a current or past life event, or both. It might be due to grief or a recent disappointment. Depending on what we explore together to be the cause, we will work with action plans and strategies to set your life area in the direction that you want to improve. Further, if there are issues from your past, which is frequently the case, we will identify these upsets, identify schemas that you have formulated that impact how you think, feel, and behave, and we will work to improve your mood. Further, we may work through various worksheets and processes to understand what your thoughts and behaviors are and how these are helping or hurting your mood.

Depression Counsellor

Mary Fulford-Winsor, Registered Psychotherapist

Registered Psychotherapist-Individuals and Couples/Marriage Counselling

120 Carlton Suite 413 (Cabbagetown/Downtown area), Toronto, Ontario

It is formless and it is without colours or boundaries: it is depression. Depression creeps into our lives:sometimes quickly or sometimes it grows over a period of weeks or months. In it, we feel ourselves slipping ever deeper and further away from the things that had mattered in our lives.Perhaps we know that talking to someone might help, but, finding the way to that person seems impossible.Communicating will help.Together,you will share whatever or wherever you find yourself: I will hear you and stay present with you in that place. When you are ready, we will look at what is happening for you.The darkness and weight will start to lighten and greater understanding will come with that light

Depression Counsellor

Terri-Lynn Langdon, MSW, RSW

Master of Social Work Counsellor/Therapist

Eight Branches Healing Arts Centre, 358 Dupont Street, Toronto, Ontario

Everyone's experience of depression is unique and the reasons for depression are many. Lets explore how depression has impacted your life. To do this you have to be willing to step-in to painful feelings and experiences. In many cases it gets wose before it can get better but I will walk with you through it. Examining early life experiences, using CBT and relational-cultural models and preparing coping tools unique for you can all be helpful.

Depression Counsellor

Sandra Lewis, MA

Psychotherapist, coach

126 Seaton Street, Toronto, Ontario

Depression responds amazingly well to Cognitive Behavioural Therapy, according to all the studies. In fact CBT is THE most researched therapy, with a very high success rate... around 95%. If you would prefer not to take anti-depressants, CBT can work quite well to manage or eliminate your depression. If you are already on anti-depressants, CBT can still work to help you feel better. In addition, EFT is a powerful tool for the release of emotions in the moment. It works instantaneously to make you feel better. Together these are powerful tools to help you feel as happy as possible.

Depression Counsellor

Christina Becker, MBA, Dip. Analy. Psych. (Zurich)

Jungian Analyst, Clinical Member, OSP

437 Roncesvalles Avenue, Toronto, Ontario

I see depression as having two origins. It is psyche's response to being overwhelmed or being unable to deal with particular circumstances in one's life. Then energy is not available for every day tasks. Depression can also be understood as a soul-loss, that is, a lost connection to the energy that creates meaning. As a Jungian Analyst, my focus is on uncovering the unconscious reasons for the depression and to find creative ways to release blocked psychic energy.

Depression Counsellor

Ken Walton, M.Ed. - B.A.

Registered Psychotherapist

211 Danforth Ave. , Toronto, Ontario

Your depression will transform into new life, and love. In our therapy your depression will evolve into healing and growth. I understand, depression is extremely hard, bringing a dark cloud over your life. However, we will work through both the difficult feelings, and thoughts. You will discover a holistic change, growing healthy connections both within yourself and in your relationships. It will help you move past this state, and grow into the fullness of your life. Finding the right therapist is really important, and so a free consultation is offered. Contact me for healing and growth. 416-659-1617

Depression Counsellor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at

Depression Counsellor

Carol Musselman, Ph.D., C. Psych.

Registered Psychologist

455 Spadina Ave. (at College), Suite 302B, Toronto, Ontario

Depression may involve feelings of sadness, guilt, loss of interest, lack of energy, and changes in sleep and appetite. Life feels dark and hopeless. Counseling can help you identify the reasons these feelings have arisen, whether from current life events and/or past hurts, and resolve these feelings in a way that allows you to regain a sense of hope, self esteem, and confidence in the future.

Depression Counsellor

Sandy Kiaizadeh, M.A., A.T.C.

Clinical Mental Health Counsellor and Life Coach

123 Edward Street, Toronto, Ontario

Have you been experiencing persistent feelings of sadness or discontent? Perhaps you’ve been feeling hopeless, lethargic, achy, anxious or angry? Has your low emotional state been impacting your concentration, motivation, eating or sleeping habits? These are all signs of a depressed mood, which affects about 22% of all Canadians at any given time. Did you know that depression is one of the most common reasons people seek counselling? I use a number of evidence-based therapeutic approaches in my work with clients who are experiencing depressive symptoms, including cognitive behavioural therapy (CBT), solutions-focused brief therapy (SFBT), and mindfulness-based cognitive therapy (MBCT).

Depression Counsellor

Mitra Gholamain, Ph.D. C. Psych

Registered Psychologist

1300 Yonge Street, Suite 407, Toronto, Ontario

Depression is usually defined as feeling sad and emotionally distraught. However, contrary to such common beliefs, depression is about losing contact with life. A person who is depressed is usually lethargic, disinterested, devoid of all feeling, including feeling of sadness. Depression is about loss of vitality and zest for life. In most cases, depression is triggered by the experience of loss (i.e. loss of a relationship, capacity for work, illness, financial instability or dislocation). Psychotherapy provides a safe space to process life experiences that might have activated such feelings of loss and offer support to work through such challenging life experiences.

Depression Counsellor

Patricia Thompson, MA

Registered Psychotherapist

344 Bloor St. West Suite 610, Toronto, Ontario

Managing depression is easier when you use positive coping strategies. Talking about and addressing your thoughts and emotions realistically helps to break the downward spiral of depressed mood. Together, we will work to change the patterns of behaviors and thoughts that keep you depressed, and move towards a more active and fulfilling life. The heavy cloak of depression can be lifted and you can live again.

Depression Counsellor

Sara Kamin, BSc (Hons.), MSc, DipTIRP, OSP, RP

Registered Psychotherapist

1246 Yonge Street, Suite 303, Toronto, Ontario

When depression sets in, it can feel all-consuming and overwhelming. Will it ever go away? Will I ever again have a good night's rest? Why don't I feel better when I spend time with friends? Will I ever get my zest for life/appetite/motivation back? I provide a safe space in which you can talk through your feelings. Together we can work towards an understanding of the root causes of your depression, and explore ways in which you can more effectively cope in difficult times. Understanding why we feel depressed and talking about our experience of depression, in the context of a caring and empathic relationship, can be an important and significant step on the road to recovery.

Depression Counsellor

Julia Balaisis, Ph. D


168 Annette Street, Toronto, CANADA

My approach to depression is both practical and in-depth. I will help you with ways to conquer and deal with depression while also accessing the origins of depression which includes patterns that developed early in life. There are a host of strategies that help in accessing and processing emotion that are vital to the management of depressive feelings.

You Have Found The Best Therapists for Depression and Mood Issues in Toronto, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Toronto who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Toronto will help you climb back up and start living your dreams again.

Toronto is located in Ontario, Canada. It has a land area of 630.20 square kilometers.  The population of Toronto is 2.73 million people with 1.11 million households . The population ranking for Toronto is #1 nationally and #1 for the province of Ontario with a density of 4334.40 people per sq km. Toronto therapists serve postal code: M3B.