Anger Management and Counselling in Toronto, ON.

Therapy and counselling for anger issues, self control and stress management in Toronto, Ontario. Find effective help for real change.


Robert T. Muller, Ph.D., C.Psych.
Anger Therapist

Robert T. Muller, Ph.D., C.Psych.

Clinical Psychologist

114 Maitland Street, Toronto, Ontario M4Y 1E1 | 416-939-6491

People come for psychotherapy to my downtown Toronto practice in order to help them manage feelings of extreme anger and other painful emotions, as well as difficulties being able to be assertive without become excessively aggressive. Sometimes these psychological challenges are recent developments, but sometimes they represent lifelong struggles coping with difficult feelings.

Christina Becker, MBA, Dip. Analy. Psych. (Zurich)
Anger Therapist

Christina Becker, MBA, Dip. Analy. Psych. (Zurich)

Jungian Analyst, Clinical Member, OSP

437 Roncesvalles Avenue, Toronto, Ontario M6R 3B9 | 416-483-4317

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Andrea Girvan, MSW, RSW
Anger Therapist

Andrea Girvan, MSW, RSW

Registered Social Worker

2nd FLR - 3329A Younge Street, Toronto, Ontario M4N 2L9 | (647) 697-7822

Many people misunderstand anger. While i provide tools to clients so that they can learn how to manage their anger more effectively, it's also really important to look at what is behind your anger. Without exploring what's causing your anger, learning tools is only a bandaid. I tend to look at anger as being a secondary emotion and there are several different emotions that could be triggering a reaction based in anger; such as sadness and fear.

Chau Du, M.Sc., M.Sc., RP
Anger Therapist

Chau Du, M.Sc., M.Sc., RP

Reg. Psychotherapist

1278 St. Clair Ave West, Unit 12, Toronto, Ontario M6E 1B9 |

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Samuel Cheng, M.Div, RP, RMFT
Anger Therapist

Samuel Cheng, M.Div, RP, RMFT

Registered Psychotherapist

45 Sheppard Ave East, Toronto, Ontario M2N 5W9 | 647-689-2322

Is your anger leaving a trail of destruction and hurting the people you love? Perhaps it’s time to take a deeper look at what that anger is about and make some changes. I am here to help. Therapy can give you the opportunity to explore the origins of your anger, which is often connected to emotional pain. Together, we can find healthier ways to deal with hurt and struggle. When you realize that anger outbursts will not get you what you really need, it can be the beginning of deep change, which can begin to mend relationships and lead to a more fulfilling life. When you are ready to take these steps, I’m ready to hear from you.

Jaime Saibil, M.A.
Anger Therapist

Jaime Saibil, M.A.

Registered Psychotherapist & Cognitive behavioural therapist

180 Bloor street west, Toronto, Ontario M5S 1T6 | 647-680-4891

The use of cognitive behavioral therapy (CBT) is something that many anger management therapies incorporate. By trying to get a patient to open up about their emotions and feelings and being driven to accomplish a specific task (in this case controlling anger), a person can see positive results in their behaviour. By slowing down our thoughts, we can catch ourselves when anger presents itself and choose an alternate course of action, more in line with our goals.

Michael Sa'd, M.S.W., R.S.W., CSFT
Anger Therapist

Michael Sa'd, M.S.W., R.S.W., CSFT

Registered Clinical Social Worker, Counsellor, Certified Solution-Focused Therapist

386 Huron Street., Suite 200, Toronto, Ontario M5S 2G6 | 416-305-0050

Most people believe that anger is a negative emotion that should not be expressed. My approach is to help a client understand their anger triggers and patterns. While working together, I help the client understand the negative and positive aspects of their anger and help them learn how to diffuse their anger through managing stress and conflict management strategies. My goals are to help you learn how to effectively assert yourself, work towards self-forgiveness and developing healthy relationships.

Mitra Gholamain, Ph.D. C. Psych
Anger Therapist

Mitra Gholamain, Ph.D. C. Psych

Registered Psychologist

1300 Yonge Street, Suite 407, Toronto, Ontario M4T 1X3 | (416) 792-5141

Anger is a natural human emotion, however if it is expressed impulsively, it can have a detrimental effect on relationships. Anger can be triggered in a variety of interpersonal contexts and it may have different underlying causes. Sometimes you might become angry because you might feel humiliated or personally attacked. On other occasions, anger might be precipitated by loss of control and an internal feeling of anxiety and inner turmoil. Therapy could help promote your self awareness of such triggers and learn strategies to expand your capacity to cope with interpersonal conflicts in an more effective way.

Deborah Nixon, Psychologist
Anger Therapist

Deborah Nixon, Psychologist

Dr. Deborah Nixon

182 Indian Valley Trail, Mississauga, Ontario L5G 2K6 | 905 274 0915

I help you to get in touch with the current and past situations in your life that are causing undue anger, and to explore and express negative feelings in the safe environment of a therapeutic relationship. You will develop an understanding of what lies behind the anger and learn strategies to help you be assertive, expressing anger in a more appropriate way.

Sarah Chana Radcliffe, M.Ed., C.Psych
Anger Therapist

Sarah Chana Radcliffe, M.Ed., C.Psych

Psychologist

3130 Bathurst St. Suite 211, Toronto, Ontario M6A 2A1 | 416-785-8046

Although it's great to be able to manage your anger, it is even better to be so stress-resistant that you hardly ever feel anger in the first place. I will show you an array of powerful anger and stress reducing strategies that you will be able to use for the rest of your life. You will not only ACT calm, but you will actually BE calm in the face of other people's provocations. Whether it's marriage, parenting, work or other situations that typically make you lose your tranquility, your new techniques will restore and maintain your balance. You'll be physically and emotionally healthier than ever before. You (and everyone else) will love the "new you!"

Matt Cahill, RP
Anger Therapist

Matt Cahill, RP

Registered Psychotherapist

#210-260 Spadina Avenue, Toronto, Ontario M5T 2E4 | 416.873.7828

Anger, to quote Johnny Rotten, is an energy. It can be messy. And, in some circumstances, regrettably, violent. It can be a source of shame to witness it in the wild. And yet, it is very human, and not all displays of anger should be construed as necessarily destructive. Unpacking anger, unwinding its power, can be a way for us to better understand where it comes from, and to accept appropriate forms of anger in the future

Catherine Wood, Ph.D.
Anger Therapist

Catherine Wood, Ph.D.

Counselor/Coach

180 Bloor St. W., Toronto, Ontario M5S 2V6 | 416-926-7216

Nobody wants to be angry and upset themselves or others. Anger is sometimes about current issues that need to be resolved through a good action plan. Other times it is due to deeper issues that need to be worked through. Anger is often a symptom of previous upsets or issues in our lives that caused us pain in some way. We will process those upsets through discussion and unique exercises created for you as homework or to be completed in session until they are worked through.

Erica Berman, PhD, RP
Anger Therapist

Erica Berman, PhD, RP

Registered Psychotherapist

324 Bloor St. West, 2nd Floor, Toronto, Ontario M5S 1W5 | 647-271-6364

Anger is rarely just about anger. Often it is masking hurt, loss, low self-esteem or depression. I provide my clients with a safe environment to explore their underlying thoughts and emotions and to develop more positive coping strategies and self-control. We all make mistakes, but a mistake is only a failure if we do not learn from it. By developing more compassion for themselves, clients often are able to experience more compassion for others. This allows them to let go of their anger and aggression and fosters healthier, more productive interpersonal relationships.



You have Found the Best Anger Management Therapists in Toronto, ON.

Thank you for visiting our Ontario page of anger counsellors in Toronto, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Toronto is located in Ontario, Canada. It has a land area of 630.20 square kilometers.  The population of Toronto is 2.73 million people with 1.11 million households . The population ranking for Toronto is #1 nationally and #1 for the province of Ontario with a density of 4334.40 people per sq km. Toronto therapists serve postal code: M3B.