Anger Therapist
Lori-Ann Wesley, M.A., R.P.
Registered Psychotherapist
55 Eglinton Ave. East Suite 705, Toronto, Ontario M4P 1G8 | 416 208-3178
Anger is a normal and healthy emotion, neither good nor bad, when it’s present. Like any emotion, it conveys a message, telling you that a situation is upsetting, unjust, or threatening. However when anger is built up and disproportionate to a situation it is called rage. That means old anger that is unresolved along with a new trigger. Sometimes you may feel like it’s out of your hands and there’s little you can do to tame the beast. But you have more control over your anger than you think. With insight about the real reasons for your anger and these anger management tools, you can learn to express your emotions without hurting others and keep your temper from hijacking your life.
Anger Therapist
John-Paul Austring, BSW, RSW, MA, RP
Psychotherapist, Social Worker, and Pastoral Care
Available for Online Therapy
As a Christian psychotherapist I will seek to help you manage anger by providing a safe and supportive environment to explore and address underlying, multifaceted causes. Through a biblical lens, I can help you identify and challenge negative thought patterns, develop healthy coping strategies, and cultivate empathy and forgiveness. By addressing underlying issues like hurt, fear, grief, and unforgiveness, individuals can experience healing and transformation, leading to improved relationships and a more peaceful life. Let's seek to help you learn to manage your anger in a healthy and constructive way, aligning with God's plan for your life.
Anger Therapist
Paul Kelly
700 Bay Street, Suite 2200, Toronto, Ontario M5G 1Z6 | 416 847-7118
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
Anger Therapist
Deborah Nixon, Psychologist
Dr. Deborah Nixon
182 Indian Valley Trail, Mississauga, Ontario L5G 2K6 | 905 274 0915
I help you to get in touch with the current and past situations in your life that are causing undue anger, and to explore and express negative feelings in the safe environment of a therapeutic relationship. You will develop an understanding of what lies behind the anger and learn strategies to help you be assertive, expressing anger in a more appropriate way.
Anger Therapist
Casper Watras, RP, MACP, BSc
Registered Psychotherapist
Available for Online Therapy
Anger, frustration, rage, and reactivity overall, can make a person feel frustrated and powerless; when we have emotional outbursts of any kind they can feel so all-encompassing and make us feel like we are not in control of feelings, thoughts, and behaviours. In working with clients on their emotions I aim to primarily promote an understanding of why our emotional outbursts occur; once this has been established we begin to work on how to manage, mitigate, or change how these outbursts occur, or why we feel the way that we feel in the first place.
Anger Therapist
Resilient Cactus Psychotherapy, MA, RSW
Psychotherapist
Available for Online Therapy
All emotions provide information about how we are experiencing a particular relationship or event. The intensity of our emotions reflects how important this relationship or event is to us. Anger has become associated with aggression and hurtful behaviours, but in reality, anger is an emotion that motivates us to respond. Sessions focus on developing an understanding of where your anger is originating and how it can be expressed and/or resolved.
Anger Therapist
Catherine Wood, Ph.D.
Counselor/Coach
180 Bloor St. W., Toronto, Ontario M5S 2V6 | 416-926-7216
Nobody wants to be angry and upset themselves or others. Anger is sometimes about current issues that need to be resolved through a good action plan. Other times it is due to deeper issues that need to be worked through. Anger is often a symptom of previous upsets or issues in our lives that caused us pain in some way. We will process those upsets through discussion and unique exercises created for you as homework or to be completed in session until they are worked through.
Anger Therapist
Victoria Lorient-Faibish, RP, MEd, CCC, BCPP, RPE
Registered Psychotherapist, Holistic Psychotherapist, Canadian Certified Counsellor
14 Prince Arthur Avenue Suite 209, Toronto, Ontario M5R 1A9 | 416-916-6066
Anger is usually a state of being that is a cover all for hurt , trauma and pain from a difficult and unresolved childhood. I work a holistic approach to anger management. Traditional talk therapy: Giving space for the client to explore and express feelings, own awareness’s, transform thoughts, grieve, vent, and neutralize guilt, anger and fear. New understandings and thus new neural pathways begin to form. Also Somatic focusing: A profound process of accessing the deep subconscious through breathe work and dialoguing with the body, the mind and spirit. And Life Coaching, meditation, visualization, Emotional Freedom Technique, New Decision Therapy, Polarity Therapy, Craniosacral, Reiki
Anger Therapist
Evan Wick, EdD, MSW, RSW
Registered Social Worker and Psychotherapist
Short-Term Virtual Therapy, Toronto, Ontario M6G 1L5 | please use email or website to connect
Within our intimate relationships, anger management may feel like it is just the other persons issue. Perhaps you both agree they need individual therapy to move forward. I might also guess that this problem of anger gets played out in your own relationship. You both initiate, react to, and defend when anger comes between you. When anger takes over, there are also really important emotions are under the surface. In Emotionally Focused Couples Therapy, we focus on how you are both able to find each other again in all this anger. If experience serves me right, those other emotions that are under the anger will come into the counselling room also to be worked with together, in a safe way.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
Toronto, Ontario M5J 2T3 | 1-877-606-6161
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
Anger Therapist
Lisa Shouldice, RP, MA, CCC
Registered Psychotherapy Clinic
Virtual/Online, Toronto, Ontario M6G 1L5 | 4169536880
Anger is an intense feeling that is rarely a primary one. That means it is often not anger that you experience but rather, that it is masking something else. It may be fear, feeling out of control, misunderstood by others. Let's talk about why people anger you, getting to the masked, softer feelings. You can then deicide whether or not to begin sharing these softer feelings with close people in your life. I think you will find this brings vulnerability into your life, allowing others to feel close to you and therefore, get the intimacy you crave. Sometimes anger is masked and takes other forms ex. control or rigid expectations of others. We can help you express yourself differently.
Anger Therapist
Robert T. Muller, Ph.D., C.Psych.
Clinical Psychologist
114 Maitland Street, Toronto, Ontario M4Y 1E1 | 416-939-6491
People come for psychotherapy to my downtown Toronto practice in order to help them manage feelings of extreme anger and other painful emotions, as well as difficulties being able to be assertive without become excessively aggressive. Sometimes these psychological challenges are recent developments, but sometimes they represent lifelong struggles coping with difficult feelings.
Anger Therapist
Kevin Alderson, Ph.D.
Registered Psychologist (Alberta and Ontario)
133 Tuscany Valley Green NW, Calgary, Alberta T3L 2K4 | 403-605-5234
[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist since 1986 and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112
You have Found the Best Anger Management Therapists in Toronto, ON.
Thank you for visiting our Ontario page of anger counsellors in Toronto, Ontario who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Toronto is located in Ontario, Canada. It has a land area of 630.20 square kilometers.  The population of Toronto is 2.73 million people with 1.11 million households . The population ranking for Toronto is #1 nationally and #1 for the province of Ontario with a density of 4334.40 people per sq km. Toronto therapists serve postal code: M3B.