Anger Management and Counselling in Toronto, ON.

Therapy and counselling for anger issues, self control and stress management in Toronto, Ontario. Find effective help for real change.


Rom Malik, M.Ed., R.P.
Anger Therapist

Rom Malik, M.Ed., R.P.

Registered Psychotherapist

3080 Yonge Street, Ste. 5016, Toronto, Ontario M4N 3N1 | 416-385-7777

We will explore the types of anger diffculties that are present. Examine the possible early roots of the anger and work towards dismantling them. We will be looking at the nature of current stressors at work, in family, or others, that have a triggering effect. Through the sessions, new attitudes, new coping strategies, and new ways of dealing with conflict will be learned.

Mary Fulford-Winsor, Registered Psychotherapist
Anger Therapist

Mary Fulford-Winsor, Registered Psychotherapist

Registered Psychotherapist-Individuals and Couples/Marriage Counselling

120 Carlton Suite 413 (Cabbagetown/Downtown area), Toronto, Ontario M5A 4K2 | 416-528-8657

Anger is one of the many ways that we communicate to ourselves and others: it is power,it is passion and it is pain. Unfortunately,in its' expression,it often drives people away and then we are alone and have no one to communicate our feelings to.Sometimes this makes us even more angry and we turn that upset inwards against ourselves or outwards at random things,strangers and loved ones.Fortunately,we can find out what is underneath that anger and learn new ways of expressing it.Together we will look at what fuels the cycles that you find yourself caught in.Anger doesn't have to be the end of relationships:the feelings underneath, when expressed differently,can lead to a whole new closeness.

Spencer Nageleisen, B.Sc., M.A.
Anger Therapist

Spencer Nageleisen, B.Sc., M.A.

Registered Psychotherapist (Qualifying)

1235 Bay Street, Toronto, Ontario M5R 3K4 | (647) 800-1654

My approach to anger management takes on an integrative approach of emotion-focused, rational emotive behaviour therapy, and self-compassion mindfulness modalities. We work together to identify dysfunctional feelings and maladaptive behaviours and work to develop more rational thinking. This approach pushes the client towards new functional emotions and helpful behaviours.

Julia Balaisis, Ph. D
Anger Therapist

Julia Balaisis, Ph. D

Psychotherapist

168 Annette Street, Toronto, CANADA M6P 1C1 | 416-518-0153

Anger may just be the tip of the ice-berg to what we are experiencing. There may be massive hidden hurt, loss and grief. While there are practical strategies for dealing with anger, which I introduce and apply, there is much that anger has to teach us and help us in our daily functioning if we effectively access its energy. I help clients learn how to channel this powerful energy for their best interests and use.

Tammy Laber, MA, MACP, OACCPP, RP
Anger Therapist

Tammy Laber, MA, MACP, OACCPP, RP

Coach and Counsellor, Registered Psychotherapist

Pape and Danforth, Toronto, Ontario M4J 1C3 | 416-406-5147

Sometimes you're so mad you just want to explode! Is that how you feel? Do you have trouble controlling yourself once you start to feel angry? Would you like to learn better ways to get what you want out of life? Learn how to recognize the signs that you are losing it and to interrupt the pattern BEFORE you explode, and you can save your relationships, your job... and your self respect!

Marilyn Miller, Ph.D., C.Psych
Anger Therapist

Marilyn Miller, Ph.D., C.Psych

Registered Psychologist

141 Davisville Ave Suite 1101, Toronto, CANADA M4S 1G7 | 416-482-2648

Sometimes we arrive in adulthood without the skills of anger management. We simply repeat the patterns we learned from our families growing up. Anger management is a set of skills we all need to learn if we are going to succeed in our relationships and in the work place. Most of us have learned successful ways of interacting with others when the situation is positive or we are in a comfortable mental state. Where we have problems is when we are upset and angry. Uncontrolled anger can ruin relationships, lead to job loss, and when extreme problems with the law.

Mitra Gholamain, Ph.D. C. Psych
Anger Therapist

Mitra Gholamain, Ph.D. C. Psych

Registered Psychologist

1300 Yonge Street, Suite 407, Toronto, Ontario M4T 1X3 | (416) 792-5141

Anger is a natural human emotion, however if it is expressed impulsively, it can have a detrimental effect on relationships. Anger can be triggered in a variety of interpersonal contexts and it may have different underlying causes. Sometimes you might become angry because you might feel humiliated or personally attacked. On other occasions, anger might be precipitated by loss of control and an internal feeling of anxiety and inner turmoil. Therapy could help promote your self awareness of such triggers and learn strategies to expand your capacity to cope with interpersonal conflicts in an more effective way.

Tressa Porter, R.P.
Anger Therapist

Tressa Porter, R.P.

Tressa Porter R.P. Online Therapy

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness creating the changes we need. We will work with you to harness your anger and get it working for you rather than against you!

Dharshini Chanderbhan, BSc., M.A, RP
Anger Therapist

Dharshini Chanderbhan, BSc., M.A, RP

Registered Psychotherapist

2 Bloor Street E., Suite 3500, Toronto, Ontario M4W 1A8 | 416-231-4700

Chanderbhan Counselling Services provides Personal, Court Approved, and Corporate Anger Management programs. Whether you are seeking anger management for personal growth, employment purposes or for court-related matters, we structure your anger management sessions according to your unique story, which includes both psycho-educational material as well as individual counselling. Each one hour session is one-one-one with one of our Masters level therapists. Once the sessions are complete, a Letter of Completion will be provided for court or work mandated purposes.

Deborah Nixon, Psychologist
Anger Therapist

Deborah Nixon, Psychologist

Dr. Deborah Nixon

182 Indian Valley Trail, Mississauga, Ontario L5G 2K6 | 905 274 0915

I help you to get in touch with the current and past situations in your life that are causing undue anger, and to explore and express negative feelings in the safe environment of a therapeutic relationship. You will develop an understanding of what lies behind the anger and learn strategies to help you be assertive, expressing anger in a more appropriate way.

Robert T. Muller, Ph.D., C.Psych.
Anger Therapist

Robert T. Muller, Ph.D., C.Psych.

Clinical Psychologist

114 Maitland Street, Toronto, Ontario M4Y 1E1 | 416-939-6491

People come for psychotherapy to my downtown Toronto practice in order to help them manage feelings of extreme anger and other painful emotions, as well as difficulties being able to be assertive without become excessively aggressive. Sometimes these psychological challenges are recent developments, but sometimes they represent lifelong struggles coping with difficult feelings.

Heather Goodwin, RP (Qualifying), ExAT
Anger Therapist

Heather Goodwin, RP (Qualifying), ExAT

Registered Psychotherapist (Qualifying)

114 Maitland Street, Toronto, Ontario M4Y 1E1 | (647) 873-4059

Anger is something we all feel, but do you find yourself expressing it ways that you later regret? In our work together, we will explore ways of slowing down and releasing anger in ways that feel helpful and useful. We will also explore if there are underlying vulnerable feelings such as fear, low self-esteem, anxiety, depression or others that may be masked by our anger. We will develop self-compassion and learn to understand where our anger comes from and why we may have developed some unhealthy patterns in the way that we release our feelings.

Chau Du, M.Sc., RP
Anger Therapist

Chau Du, M.Sc., RP

Reg. Psychotherapist

1278 St. Clair Ave West, Unit 12, Toronto, Ontario M6E 1B9 |

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Bojena Kelmendi, M.S.W. R.S.W.
Anger Therapist

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

Available for Online Therapy

Anger is a normal and healthy emotion and we all get angry from time to time. However, when anger turns destructive and/or self-destructive and brings problems into your personal and professional life, you need to seek support to learn how to manage your anger better. In the process, you will learn how to relieve the symptoms and recognize the signs of anger, increase your confidence and self esteem level, enjoy stronger and healthier relationships with your loved ones and coworkers, learn how to express yourself and your emotions with confidence and without anger, and live more balanced life both mentally and emotionally.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Toronto, Ontario M5J 2T3 | 1-877-606-6161

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Valiant Recovery, CCCCA
Anger Therapist

Valiant Recovery, CCCCA

Residential Addiction Program

Toronto, Toronto, Ontario M5E 1W7 | (647) 479-4347

Anger is a normal human emotion, but when it becomes chronic and explosive, it is a destructive force in every area of a person's life. At Valiant Recovery, we equip our clients with anger and stress management tools through individual counseling, group sessions and different forms of therapy. We teach clients the healthy way to manage anger, by being in touch with their feelings, counteracting their negative thoughts with positive ones, identifying their anger triggers, thinking critically about the situation, setting realistic goals, and putting positive action into effect.

Todd Kaufman, B.A., B.F.A., M.Div., R.P.
Anger Therapist

Todd Kaufman, B.A., B.F.A., M.Div., R.P.

Psychotherapist, Anxiety Specialist, Neuroplastic Change Coach

University of Toronto, TST Building 47 Queens Park Cres E, Toronto, Ontario M5S 2C3 | 18006993396

THAT MAKES ME ANGRY!!!! And if you have felt that way you have likely learned that anger, not well managed, has some pretty nasty outcomes. Anger can have positive outcomes, it got Martin Luther King to march, and just anger has changed our world in so many ways. So how do we feel this natural emotion without letting it turn into harm for others or ourselves? Managing your emotions, including anger, is a learned skill. And like any other learned skill, it makes sense to learn from the pro's how to get the best outcome. (Want to win an olympic gold ... you better hire a darn good coach!) Anger management skills are taught as an integrated form of coaching and psychotherapy. Call me.

Michael Sa'd, M.S.W., R.S.W., CSFT
Anger Therapist

Michael Sa'd, M.S.W., R.S.W., CSFT

Registered Clinical Social Worker, Counsellor, Certified Solution-Focused Therapist

478 Huron Street., Suite 202, Toronto, Ontario M5R 2R3 | 416-305-0050

Most people believe that anger is a negative emotion that should not be expressed. My approach is to help a client understand their anger triggers and patterns. While working together, I help the client understand the negative and positive aspects of their anger and help them learn how to diffuse their anger through managing stress and conflict management strategies. My goals are to help you learn how to effectively assert yourself, work towards self-forgiveness and developing healthy relationships.

Stacey Gorlicky, RP
Anger Therapist

Stacey Gorlicky, RP

Stacey Gorlicky Registered Psychotherapist and Addictions Counsellor

3080 Yonge Street, Toronto, Ontario M4N 3N1 | 416-804-6375

Anger has a lot to do with repressed fear. If we don't allow fear to be released we tend to take our anger out on the people closest to us. Certain situations will trigger us if we don't know how to control our anger if we aren't dealing with underlying issues. Often if we are not consciously working on dealing with managing our anger it doesn't just go away by itself. Simply having someone to talk to and listen to us helps alleviate a lot of our understanding about why we are angry. Cognitive Behavioural Therapy is a very beneficial modality to consciously put anger in check. Having a safe environment to share your thoughts and let go of your feelings is another way to release anger.

Paul Parnass, M.S.W.  R.S.W.
Anger Therapist

Paul Parnass, M.S.W. R.S.W.

Registered Social Worker

Yonge and Eglinton, Toronto, Ontario M4P 1G4 | 416-994-6520

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Victoria Lorient-Faibish, RP, MEd, CCC, BCPP, RPE
Anger Therapist

Victoria Lorient-Faibish, RP, MEd, CCC, BCPP, RPE

Registered Psychotherapist, Holistic Psychotherapist, Canadian Certified Counsellor

14 Prince Arthur Avenue Suite 209, Toronto, Ontario M5R 1A9 | 416-916-6066

Anger is usually a state of being that is a cover all for hurt , trauma and pain from a difficult and unresolved childhood. I work a holistic approach to anger management. Traditional talk therapy: Giving space for the client to explore and express feelings, own awareness’s, transform thoughts, grieve, vent, and neutralize guilt, anger and fear. New understandings and thus new neural pathways begin to form. Also Somatic focusing: A profound process of accessing the deep subconscious through breathe work and dialoguing with the body, the mind and spirit. And Life Coaching, meditation, visualization, Emotional Freedom Technique, New Decision Therapy, Polarity Therapy, Craniosacral, Reiki

Ingrid Dresher, RP, MSc(hon)
Anger Therapist

Ingrid Dresher, RP, MSc(hon)

Registered Psychotherapist (College of Psychotherapists of Ontario)

Toronto West, Ontario M9M 1B9 |

Anger is a primary feeling that signals when we perceive that our boundaries are crossed. It is a normal, healthy response that cannot be avoided in relationships. Like a compass, it gives us direction in relating to those around us. For best outcomes, it is essential to learn to deal with our anger using productive and mindful strategies. The healthy expression of anger is not hurtful, aggressive or repressed. Rather, it can be used to deal with conflict and set the parameters for negotiating in healthy ways, making room for everyone’s needs.

Mitch Smolkin, M.A., Counselling Psychology
Anger Therapist

Mitch Smolkin, M.A., Counselling Psychology

Psychotherapist and Couples Counsellor

208 St Clair Ave West Suite #2, Toronto, Ontario M4V 1R2 | 416-564-6441

Clients who have a hard time managing anger that interferes with daily life and/or relationships, stand to gain a lot from turning their attention towards how to better understand this experience. Difficulty with anger is very widespread, and no one should feel ashamed for not knowing how to control it. The first step is examining in a safe environment what is actually happening. What steps lead to getting angry and what else contributes to it. Clients will benefit from a much richer appreciation for the sequence of anger and the deep and very personal feelings that underly the experience. Benefits include reduced stress, closer relationships, and more control of life situations.

Erica Berman, PhD, RP
Anger Therapist

Erica Berman, PhD, RP

Registered Psychotherapist

324 Bloor St. West, 2nd Floor, Toronto, Ontario M5S 1W5 | 647-271-6364

Anger is rarely just about anger. Often it is masking hurt, loss, low self-esteem or depression. I provide my clients with a safe environment to explore their underlying thoughts and emotions and to develop more positive coping strategies and self-control. We all make mistakes, but a mistake is only a failure if we do not learn from it. By developing more compassion for themselves, clients often are able to experience more compassion for others. This allows them to let go of their anger and aggression and fosters healthier, more productive interpersonal relationships.

Wellness Within Online Online, R.P.
Anger Therapist

Wellness Within Online Online, R.P.

Wellness Within Online Registered Psychotherapists

Available for Online Therapy

Anger is one the most misunderstood emotions and leads to some of the most destructive ideas and actions. Let us help you make sense of this from the inside out. Anger is the flip side of passion. When you are really angry it's because you're passionate about something! Anger is always a call for change, something needs to change either in our external world or within so we can feel better and more alive in our life. Let us help. We can help you make sense of your anger. We'll help you understand how to utilize your feelings to work for you rather than against you and to create the changes needed in your life.



You have Found the Best Anger Management Therapists in Toronto, ON.

Thank you for visiting our Ontario page of anger counsellors in Toronto, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Toronto is located in Ontario, Canada. It has a land area of 630.20 square kilometers.  The population of Toronto is 2.73 million people with 1.11 million households . The population ranking for Toronto is #1 nationally and #1 for the province of Ontario with a density of 4334.40 people per sq km. Toronto therapists serve postal code: M3B.