Anger Management and Counselling in Toronto, ON.

Therapy and counselling for anger issues, self control and stress management in Toronto, Ontario. Find effective help for real change.


Anger Therapist

Jaime Saibil, M.A.

Registered Psychotherapist & Cognitive behavioural therapist

180 Bloor street west, Toronto, Ontario

The use of cognitive behavioral therapy (CBT) is something that many anger management therapies incorporate. By trying to get a patient to open up about their emotions and feelings and being driven to accomplish a specific task (in this case controlling anger), a person can see positive results in their behaviour. By slowing down our thoughts, we can catch ourselves when anger presents itself and choose an alternate course of action, more in line with our goals.

Anger Therapist

Tressa Porter, M.A.

Therapist and Consultant

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness createing the changes we need. I will work with you to harness your anger and get it working for you rather than against you!

Anger Therapist

Julie Freedman, MSW, RSW, PhD (c)

Registered Clinical Social Worker, Psychotherapist

5-315 Avenue Road, Toronto, Ontario

I provide private one to one anger management counselling and coaching sessions in mid-town Toronto. My approach is down to earth, engaging and non-judgmental. I offer immediate feedback and practical tools to deliver timely results. I offer specialized guidance for those who have been engaged in high-stress, demanding careers or other difficult life circumstances. Over the past 15 years I have worked successfully with hundreds of men, women and teens. Whether you are dealing with your own or another's anger, I am here to help.

Anger Therapist

Allan Findlay, MSW, RSW

Registered Clinical Social Worker, Certified EFT Couple and Family Therapist

110 Eglinton Ave W. Suite 303E, Toronto, Ontario

Almost all couples quarrel from time to time. Sometimes one or both have anger that is out of control. Respectful quarrelling is a normal part of all relationships. It helps us understand different viewpoints and negotiate a compromise. Knowing how to resolve differences calmly without hurting your partner’s feelings, is a critical skill for a satisfying long lasting relationship. I will help you take the first step to learning how to how to de-escalate disrespectful conflict. Each of you will learn about what your partners cue is that triggers you and calm yourself and know how not to trigger your partner. Learning to stop your negative pattern you will become partners and stay connected.

Anger Therapist

Todd Kaufman, B.A., B.F.A., M.Div., R.P.

Psychotherapsit, Neuroplastic Change Coach

University of Toronto, TST Building 47 Queens Park Cres E, Toronto, Ontario

THAT MAKES ME ANGRY!!!! And if you have felt that way you have likely learned that anger, not well managed, has some pretty nasty outcomes. Anger can have positive outcomes, it got Martin Luther King to march, and just anger has changed our world in so many ways. So how do we feel this natural emotion without letting it turn into harm for others or ourselves? Managing your emotions, including anger, is a learned skill. And like any other learned skill, it makes sense to learn from the pro's how to get the best outcome. (Want to win an olympic gold ... you better hire a darn good coach!) Anger management skills are taught as an integrated form of coaching and psychotherapy. Call me.

Anger Therapist

Tammy Laber, MA, MACP, OACCPP, RP

Coach and Counsellor, Registered Psychotherapist

Pape and Danforth, Toronto, Ontario

Sometimes you're so mad you just want to explode! Is that how you feel? Do you have trouble controlling yourself once you start to feel angry? Would you like to learn better ways to get what you want out of life? Learn how to recognize the signs that you are losing it and to interrupt the pattern BEFORE you explode, and you can save your relationships, your job... and your self respect!

Anger Therapist

Deborah Nixon, Dr. Deborah Nixon, Psychologist

Dr. Deborah Nixon, Psychologist

182 Indian Valley Trail, Mississauga, Ontario

I help you to get in touch with the current and past situations in your life that are causing undue anger, and to explore and express negative feelings in the safe environment of a therapeutic relationship. You will develop an understanding of what lies behind the anger and learn strategies to help you be assertive, expressing anger in a more appropriate way.

Anger Therapist

Dharshini Chanderbhan, BSc., M.A, RP

Registered Psychotherapist

2 Bloor Street E., Suite 3500, Toronto, Ontario

Chanderbhan Counselling Services provides Personal, Court Approved, and Corporate Anger Management programs. Whether you are seeking anger management for personal growth, employment purposes or for court-related matters, we structure your anger management sessions according to your unique story, which includes both psycho-educational material as well as individual counselling. Each one hour session is one-one-one with one of our Masters level therapists. Once the sessions are complete, a Letter of Completion will be provided for court or work mandated purposes.

Anger Therapist

Erica Berman, PhD, RP

Registered Psychotherapist

324 Bloor St. West, 2nd Floor, Toronto, Ontario

Anger is rarely just about anger. Often it is masking hurt, loss, low self-esteem or depression. I provide my clients with a safe environment to explore their underlying thoughts and emotions and to develop more positive coping strategies and self-control. We all make mistakes, but a mistake is only a failure if we do not learn from it. By developing more compassion for themselves, clients often are able to experience more compassion for others. This allows them to let go of their anger and aggression and fosters healthier, more productive interpersonal relationships.

Anger Therapist

Marilyn Miller, Ph.D., C.Psych

Registered Psychologist

141 Davisville Ave Suite 1101, Toronto, CANADA

Sometimes we arrive in adulthood without the skills of anger management. We simply repeat the patterns we learned from our families growing up. Anger management is a set of skills we all need to learn if we are going to succeed in our relationships and in the work place. Most of us have learned successful ways of interacting with others when the situation is positive or we are in a comfortable mental state. Where we have problems is when we are upset and angry. Uncontrolled anger can ruin relationships, lead to job loss, and when extreme problems with the law.

Anger Therapist

Robert T. Muller, Ph.D., C.Psych.

Clinical Psychologist

114 Maitland Street, Toronto, Ontario

People come for psychotherapy to my downtown Toronto practice in order to help them manage feelings of extreme anger and other painful emotions, as well as difficulties being able to be assertive without become excessively aggressive. Sometimes these psychological challenges are recent developments, but sometimes they represent lifelong struggles coping with difficult feelings.

Anger Therapist

Michael Sa'd, M.S.W., R.S.W.

Registered Social Worker, Therapist, Counsellor

386 Huron Street, Toronto, Ontario

Most people believe that anger is a negative emotion that should not be expressed. My approach is to help a client understand their anger triggers and patterns. While working together, I help the client understand the negative and positive aspects of their anger and help them learn how to diffuse their anger through managing stress and conflict management strategies. My goals are to help you learn how to effectively assert yourself, work towards self-forgiveness and developing healthy relationships.

Anger Therapist

Carol Musselman, Ph.D., C. Psych.

Registered Psychologist

455 Spadina Ave. (at College), Suite 302B, Toronto, Ontario

Angry feelings are a normal part of life and are necessary for healthy psychological functioning. Problems arise when angry feelings become overwhelming and are expressed in inappropriate ways. Through anger management counseling you can learn to identify what triggers strong feelings of anger, how to detect angry feelings before they become out of control, alternative ways of managing strong emotion, and effective techniques for communicating your real needs to others.



You have Found the Best Anger Management Therapists in Toronto, ON.

Thank you for visiting our Ontario page of anger counsellors in Toronto, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Toronto is located in Ontario, Canada. It has a land area of 630.20 square kilometers.  The population of Toronto is 2.73 million people with 1.11 million households . The population ranking for Toronto is #1 nationally and #1 for the province of Ontario with a density of 4334.40 people per sq km. Toronto therapists serve postal code: M3B.