Anger Management and Counselling in Markham, ON.

Therapy and counselling for anger issues, self control and stress management in Markham, Ontario. Find effective help for real change.


Herman Chow, RP, RMFT & Brenda Chan, RP
Anger Therapist

Herman Chow, RP, RMFT & Brenda Chan, RP

Registered Psychotherapist & Registered Marriage & Family Therapist

Suite 600, 15 Allstate Parkway, Markham, Ontario L3R 5B4 | 416-953-4072

Cognitive Behavioral Therapy (CBT) is proven to be effective in managing mood such as anger. Using CBT and other helpful interventions, I can assist you to manage your anger. The goal is not to get rid of all anger, the goal is to manage and tame anger. If we can't control our anger, it can cause serious health issues, ruin relationships and careers, get you into trouble with the law, etc. I have developed an anger management workbook that can systematically guide you in your journey of recovery. You will feel a great sense of control and calmness.

Lisa Clendening, BEd, MSW, RSW
Anger Therapist

Lisa Clendening, BEd, MSW, RSW

Registered Social Worker

Available for Online Therapy

Anger can be something that seems to sneak up on people from out of nowhere, however, this is not actually the case. Anger is a signal that something is wrong in your life and that underlying issues need to be dealt with. By resolving root causes and becoming aware of your unique triggers before they reach a crisis point you can learn to manage your anger in a positive and constructive way.

Ron Wyse, RP, RMFT; DD, ThM, MDiv, BA
Anger Therapist

Ron Wyse, RP, RMFT; DD, ThM, MDiv, BA

Registered Psychotherapist; Registered Marriage and Family Therapist

1 Valleywood Drive, Markham, Ontario L3R 5L7 | 416-998-8506

Anger is a common, I'd say necessary function, for it helps us right wrongs, & protect ourselves and others. Like the saying goes, "Good fences make good neighbours", and anger is the energy to make such fences. Sometimes though, anger can seem out of control, or inapropriate. I help you to understand your anger, and to use it constructively for bettering your life, and the lives of others.

Nidhi Gupta, R.I.H.R, Dip. BSc (Hons), RPc
Anger Therapist

Nidhi Gupta, R.I.H.R, Dip. BSc (Hons), RPc

Regd. Psycotherapist: Individuals, Teens, Couples, Families

600B Magnetic Drive, North York, Ontario M3J 2C4 | 416.830.5285

Healthy anger is good, repressed, supressed anger is unhealthy, and I work with the person's beliefs and family rules around expressing anger. I use many tools which the client can learn to use to express their anger in a healthy way, and work on exploring new beliefs around anger. If anger is left unchecked, it can get out of control and turn destructive, leading to problems at work, in personal relationships, and in the overall quality of your life. I shine a light on the destructive tendencies repressed anger can have on a person.

Rom Malik, M.Ed., R.P.
Anger Therapist

Rom Malik, M.Ed., R.P.

Registered Psychotherapist

10211 Yonge Street, Ste. 206, Richmond Hill, Ontario L4C 3B3 | 4163857777

We will explore the types of anger diffculties that are present. Examine the possible early roots of the anger and work towards dismantling them. We will be looking at the nature of current stressors at work, in family, or others, that have a triggering effect. Through the sessions, new attitudes, new coping strategies, and new ways of dealing with conflict will be learned.

Elizabeth Hepworth, HBA, MA, RP, OACCPP, CCPCPR
Anger Therapist

Elizabeth Hepworth, HBA, MA, RP, OACCPP, CCPCPR

Psychotherapist

37 Sandiford Drive, Suite 412, Stouffville, Ontario L4A 3Z2 | 9056404112

Anger is a protective emotion and typically is triggered by a primary emotion; sadness; loneness frustration etc. My focus with Anger Management is to teach the client how to talk and when to talk and when to walk away. My approach is very practical and is rooted in logically working through your emotion. The benefit in anger management is teaching the client how to express emotion in a way which is expressive but not destructive.

Richard Amaral, Ph.D., C. Psych.
Anger Therapist

Richard Amaral, Ph.D., C. Psych.

Registered Psychologist

9889 Markham Rd. (Hwy 48), Unit 211, Markham, Ontario L6E 0B5 | 416-931-9502

Do you 'blow up' for no reason at all? Is your anger creating problems in your relationships with people? Do you find yourself getting stressed more quickly than before? Is your doctor concerned about your blood pressure and health? If you answered 'yes' to any of these questions, you may need to learn new strategies for self-control. In our sessions, I will teach you on how you can manage your anger, rather than having your anger manage you.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Angela Colangelo, MA, RP
Anger Therapist

Angela Colangelo, MA, RP

Registered Psychotherapist

Markham Road/Hwy 48, Markham, Ontario L6E 1A3 | 647.955.8539

Anger is a part of the many emotions we feel and can sometimes indicate subtler feelings such as hurt and sadness. It is as healthy and normal as happiness, frustration, etc. How we express anger can be healthy or not. I help clients: a) identify the anger and other underlying emotions, b) identify the reasons they feel this way, c) identify unmet needs, d) make or ask for the necessary changes and e) identify "non-negotiables" in their life.

Tressa Porter, M.A.
Anger Therapist

Tressa Porter, M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness createing the changes we need. I will work with you to harness your anger and get it working for you rather than against you!

John Schurmann, B.A. Psych, B.S.W. (Hon), M.S.W.
Anger Therapist

John Schurmann, B.A. Psych, B.S.W. (Hon), M.S.W.

Social Worker, Psychotherapist, ADD Specialist, Life Coach

199 Snowdon Cir., Markham, Ontario L3P 7S7 | 905-944-1711

Anger is good; we should get angry when we see some injustice or when someone is trying to violate our personal property lines. In such cases, our anger is what motivates us to take appropriate action. Anger is a good emotion when it gets us moving, but if we let it take root, we set ourselves up for a great deal of potential harm. Learn the right life skills to manage the anger emotion. Everyone can learn these skills. The same as everyone can learn to read or learn to play their favorite sport. As we learn and practice the skills, we become better at whatever we do. Hire me to help you become successful in managing all your feelings, including anger.

Christine Sternat, M.A., NLP, (C) OACCPP
Anger Therapist

Christine Sternat, M.A., NLP, (C) OACCPP

Counsellor/Therapist

68 Peter Street, Markham, Ontario L3P 2A6 | 905-471-1829

It is perfectly healthy and normal to experience anger when you feel you’ve been hurt or wronged. The feeling isn’t the problem it is how you use your anger that makes a difference. However, too much or poorly managed anger can lead to problems in family life, relationships, work and health. The consequence of poorly managed anger could be lashing out on people we care about or work with. If you are finding that anger is having a negative consequence on your life, Christine can help you learn to express your anger more effectively. Her focus is to help you manage your emotions, thinking patterns and behaviours to express the emotion of anger in a more positive and constructive way.

Sylvia Sikakane, BSW, MA, MSW, RSW
Anger Therapist

Sylvia Sikakane, BSW, MA, MSW, RSW

Registered Social Worker: Individual, Couple and Family Therapist

6633 Highway 7 East, Suite 203, Markham, Ontario L3P 7P2 | 604-992-3566

Individuals are supported in understanding the various components of anger and to recognize the early warning signs of anger. They are then empowered to use proven techniques for effectively controlling anger. Equipped with information, skills and practices they are well positioned to make fundamental changes in their lives, restore their self esteem with the knowledge that they have problem solving tools.



You have Found the Best Anger Management Therapists in Markham, ON.

Thank you for visiting our Ontario page of anger counsellors in Markham, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Markham is located in Ontario, Canada. It has a land area of 212.35 square kilometers.  The population of Markham is 328,966 people with 102,676 households . The population ranking for Markham is #16 nationally and #7 for the province of Ontario with a density of 1549.20 people per sq km. Markham therapists serve postal code: L3P.