Career Counselling and Coaching in Markham, Ontario.

Feeling stuck, burnt out, or unsure about your next step? Career counselling isn’t just for job seekers—it’s for anyone navigating change, clarity, or confidence in their work life. Whether you’re questioning your current path, facing workplace stress, or wanting to align your career with your values, we help you explore your strengths, passions, and possibilities. At Rooted in Resilience, we offer culturally attuned support for racialized professionals and those navigating identity in the workplace. Together, we’ll uncover what fulfillment looks like for you—and build a roadmap to get there.

Career challenges can bring stress, uncertainty, and self-doubt. In our sessions, I provide a supportive space to explore your goals, values, and strengths. Together, we’ll identify obstacles, clarify direction, and develop practical strategies for growth and success. My approach combines evidence-based techniques with a person-centered focus, helping you build confidence, make informed decisions, and create a career path that aligns with your purpose and well-being.

Career challenges can stir uncertainty, stress, and self-doubt—especially when your work no longer aligns with who you are. At Pro Q Therapy, we help clients explore their values, strengths, and goals to find clarity and direction in their professional lives. Whether you’re navigating burnout, workplace conflict, or a major career transition, we combine evidence-based counseling with practical strategies for decision-making and confidence-building. Our supportive, structured approach helps you reconnect with your purpose, improve work-life balance, and take empowered steps toward meaningful growth and fulfillment.

Even the thought of building a career can feel overwhelming. There are so many options, so many steps, and it be hard to know where to start. My approach to career counselling is to create a supportive environment for exploration where we can discover what makes you unique and find careers that fit your strengths, interests and values. We will work together to plan and implement the steps towards building your career so that you can feel less overwhelmed and more confident to take action. Contact me today to begin your journey towards your ideal career.

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

We spend the majority of our adult lives working. Is this work fulfilling? Does it have meaning beyond simply being a way to make money and sustain our lifestyle? My work as a career counsellor goes again to the root of issues with work. There is a soul level to the work we choose, a vocational element to it ("vocation" meaning a calling from the work—where the work actually chooses you rather than you choosing the work.) Spend the remainder of your life doing something that brings sustenance to your soul as well as food on your table!

Our careers are important parts of our lives. People have often said that if you do something that you enjoy, you won’t work a day in your life. However, how do you find and decide on what you enjoy? How do you know what is the best fit for you? As a therapist, I support you in better understanding yourself, your life, and your choices to make career decisions that feel like they align with your most authentic self. I strive to make your opinions and choices clearer to you, while allowing you to take on various perspectives to come to the best decision. My hope is that you leave our sessions feeling confident, empowered, and more knowledgeable on what may be a fit for you. Connect with me to

In our Career Coaching practice, we have found these 3 methods to be the most powerful when it comes to helping you discover your career roadmap - the right major, right talents or career. 1. Jackson Vocational Interest Survey (JVIS) is the "Career Roadmap" which will help you determine the best career fit. 2. CareerPlanner Personality Test (CPPT) is the "Personality Blueprint" which will highlight your talents, skills, strengths, weaknesses, interests and how they coincide with your career roadmap. 3. Jump Start Coaching Hour (JSCH) is the "Life Coach" who will guide you in the planning and implementing of the "Career Roadmap". All you need to do is make a small investment.

I am a certified interpreter for Myers-Briggs Type Indicator® (MBTI®) personality inventory. If you have done the MBTI Step II inventory propery, then we can use the result to explore what kind of career may best suit your personality preference. Sometimes, when we are working in a career which does not match our personality preference, we may find that it is difficult to handle the work or the working environment. It may create stress, anxiety and has a negative impact on our self esteem and our self confidence.

I specialize in helping students (high school and college) explore possible careers. Using proven assessment tools such as Myers Briggs Type Indicator Inventory and Strong Interest Inventory, I can assess your interests and personality preferences that will help you discover possible career choices. I offer several packages, price is as low as $35 (with insurance coverage). Call now and schedule an appointment.