Anger Management and Counselling in North York, ON.

Therapy and counselling for anger issues, self control and stress management in North York, Ontario. Find effective help for real change.


Anger Therapist

Samuel Cheng, M.Div, RP, RMFT

Registered Psychotherapist

45 Sheppard Ave East, Toronto, Ontario

Is your anger leaving a trail of destruction and hurting the people you love? Perhaps it’s time to take a deeper look at what that anger is about and make some changes. I am here to help. Therapy can give you the opportunity to explore the origins of your anger, which is often connected to emotional pain. Together, we can find healthier ways to deal with hurt and struggle. When you realize that anger outbursts will not get you what you really need, it can be the beginning of deep change, which can begin to mend relationships and lead to a more fulfilling life. When you are ready to take these steps, I’m ready to hear from you.

Anger Therapist

Nancy Tavares-Jones, MC, RP, CCC

Registered Psychotherapist and Canadian Certified Counsellor

5700 Yonge Street, Suite 200, North York, Ontario

Anger can express itself in multiple ways--through arguments with loved ones, an inflated temper, and high levels of anxiety. Emotional triggers can be very problematic in multiple areas of your life, including work life, home life and social life. Psychotherapy with Nancy can help you discover some of the root causes for anger, find ways to help you cope more effectively, and to provide you with a more balanced approach to your life.

Anger Therapist

Sharon Purcell, MSW, RSW, SEP

Somatic Experiencing Psychotherapist, Coach, and Counselor

34 Carscadden Drive, Buzzer 1816, North York, Ontario

Anger is probably the most misunderstood of all emotions. Anger is a primary energy arising from the biological imperative for survival and self defence. This energy gets twisted and mangled as we grow up in a society where anger is often expressed violently or completely held back and hidden. We rarely learn healthy and satisfying means to express this natural and powerful force. I don't believe anger should be managed as much as to relieve the history of inhibition through mind body connection, awakening of frozen defensive responses in a safe and mutually respectful environment and teaching the body to return to an optimum state for healthy defence and self-advocating as necessary.

Anger Therapist

Dharshini Chanderbhan, BSc., M.A, RP

Registered Psychotherapist

5000 Yonge Street, Suite 1901, North York, Ontario

Chanderbhan Counselling Services provides Personal, Court Approved, and Corporate Anger Management programs. Whether you are seeking anger management for personal growth, employment purposes or for court-related matters, we structure your anger management sessions according to your unique story, which includes both psycho-educational material as well as individual counselling. Each one hour session is one-one-one with one of our Masters level therapists. Once the sessions are complete, a Letter of Completion will be provided for court or work mandated purposes.

Anger Therapist

Jennifer Shneer, AWCCA, M.S.W., RSW, CT

Registered Social Worker

Available for Online Therapy

Let's face it, we can all get angry! While feeling anger is a natural part of being human, it’s helpful to think about skillful ways to work with it that result in healthy living, rather than feelings of regret about what you said or did. We will look at your anger triggers and come up with some anger management techniques that can assist you.

Anger Therapist

Sharleen McDowall, Psy.D., C.Psych

Registered Psychologist

1849 Yonge Street, Suite 511, Toronto, Ontario

At MCCG we offer individual anger management counselling as well as group anger management programs (note: groups run based on availability). Whether you are seeking counselling for personal reasons or are dealing with a court-related matter, our counsellors are here to help. We understand that anger is not a reflection of who you are and sincerely try to understand you as an individual based on your unique situation. Our therapists not only teach you strategies to help manage your anger but also specialize in getting to the deeper issues that can help you to achieve long-term change.

Anger Therapist

Susan Lieberman, Hon.B.A., D.C.S. (Psych)

Individual, Family and Marital Therapist

3292 Bayview Avenue, Toronto, Ontario

The key to anger management counseling is to teach skills and strategies on how best to deal with feelings and emotions; in other words how to cope with our feelings instead of reacting to them. It's ok to feel angry, but it's important to uncover what to do when those feelings creep up on you. How do you recognize that you are getting angry? What are your physical and emotional cues? How do you typically react? Once you can answer these questions, the solutions are right around the corner.

Anger Therapist

Jim Squire, MDiv, RP

Registered Psychotherapist

374 Sheppard Ave East, North York, Ontario

Anger as an emotion serves to protect us however anger can cause great destruction in our lives. learning to cope and understand the source of anger is very important to having success in our life. I help you uncover the root cause of your anger as well as giving you valuable skills to manage it. I am an Anger Solutions facilitator which has been successful with a range of clients.

Anger Therapist

Chris Hartley, M.A., R.P.

Registered Psychotherapist

5000 Yonge St., Suite 1901, North York, Ontario

I offer clients an individual anger management program. We work to identify the root causes of our anger and learn how anger helps and how it hurts us. We learn behavioural strategies to better manage our anger and address issues in an assertive way. Offering an individual anger management program allows us to focus specifically on what anger looks like for you, as well as the specific challenges that you may face.

Anger Therapist

Tressa Porter, M.A.

Registered Psychotherapist and Consultant

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness createing the changes we need. I will work with you to harness your anger and get it working for you rather than against you!

Anger Therapist

Martin Resnick, Ph.D., C.Psych

Consulting Psychologist (Registerd Psychologist Prov of ON

2000 Credit Valley Rd, Suite 515, Mississauga, Ontario

My approach to treating anger is to use a combination of cognitive behavioural therapy with visualization and relaxation interventions. In this way you'll be able to focus on changing thoughts and beliefs that trigger anger. This can lead to anger reduction and better self control. I also use assertive skill training to help you deal with people who have treated you unfairly and have taken advantage of your good nature. It is important to become aware of situations that trigger your anger. . Enhanced awareness will help you pay attention to your thoughts, feelings and physical sensations that trigger anger to help you develop better self control and alternative coping skills.

Anger Therapist

Ken Walton, M.Ed. - B.A.

Registered Psychotherapist

4800 Yonge St., Toronto, Ontario

Your anger will transform into growth and wisdom. Anger is really difficult to live with, yet in our therapy we will manage, and let go of this state, and experience a rich emotional world filled with happiness and joy. While you may be angry at relationships, or career, our therapy will help you let go of the pain, and experience new light and love. I understand, anger is very difficult to constantly live with. However, we will work together to fully release your anger, and learn to manage your feelings so that you can evolve and grow into new life. A free consultation is offered. Contact me to start your journey of healing and growth. www.kenwalton.org ken@kenwalton.org 416-659-1617

Anger Therapist

Lisa Clendening, BEd, MSW, RSW

Registered Social Worker

Available for Online Therapy

Anger can be something that seems to sneak up on people from out of nowhere, however, this is not actually the case. Anger is a signal that something is wrong in your life and that underlying issues need to be dealt with. By resolving root causes and becoming aware of your unique triggers before they reach a crisis point you can learn to manage your anger in a positive and constructive way.



You have Found the Best Anger Management Therapists in North York, ON.

Thank you for visiting our Ontario page of anger counsellors in North York, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

North York is located in Ontario, Canada.  The population of North York is 655,913 people. North York therapists serve postal code: M2N.