Anger Management and Counselling in East York, ON.

Therapy and counselling for anger issues, self control and stress management in East York, Ontario. Find effective help for real change.


Anger Therapist

Ken Walton, M.Ed. - B.A.

Registered Psychotherapist

211 Danforth Ave. , Toronto, Ontario

Your anger will transform into growth and wisdom. Anger is really difficult to live with, yet in our therapy we will manage, and let go of this state, and experience a rich emotional world filled with happiness and joy. While you may be angry at relationships, or career, our therapy will help you let go of the pain, and experience new light and love. I understand, anger is very difficult to constantly live with. However, we will work together to fully release your anger, and learn to manage your feelings so that you can evolve and grow into new life. A free consultation is offered. Contact me to start your journey of healing and growth. www.kenwalton.org ken@kenwalton.org 416-659-1617

Anger Therapist

Abby Rozen, MSW, RSW

Psychotherapist

546 Strathmore Blvd, Toronto, Ontario

As a child were you taught that anger was a valid emotion? Or were you taught that anger and any expression of it was unacceptable? In our culture we are not taught how to cope with anger in a healthy way. Rather, we are told to push it down and shut it up. Anger is not OK. As a result, most of us do not know what to do with this forbidden emotion. In our work together we will process anger, examine what underlies it, and learn how to cope with it in a healthy, safe and effective manner.

Anger Therapist

Alana Hunt, M.Ed, RP, CCC

Registered Psychotherapist and Canadian Certified Counsellor

1204 Kingston Road, Toronto, Ontario

Anger is one way of expressing fear, frustration or hurt that tends not to give us the results that we want in our relationships, at home and at our workplaces. We may feel shame or guilt when we express our feelings of fear, frustration and hurt as anger. Learning more about what is underlying the anger and learning about other ways to address what is underlying the anger will be important. I like to draw upon non-violent communication techniques in addition to cognitive behavioural, narrative, compassionate-focussed or mindfulness strategies to deal with the feelings being "compressed" by anger in a way that strengthens your relationships with yourself and others.

Anger Therapist

Julie Zikman Toporoski, BSW, MSW, RSW

Registered Social Worker

500 Danforth Avenue, Suite #313, Toronto, Ontario

As humans we all share the same set of emotions but we have our own individual ways of expressing them which are shaped by our unique personalities, histories and experiences. When difficulty controlling anger is causing problems, I can help you. Cognitive behavioural therapy can lead to a reduction in aggression and you can learn to manage strong negative emotions in a more productive way. Anger is an important tool that can indicate that change needs to happen. I can help you learn to be assertive instead of aggressive, in order to effect changes, express your needs and hopefully improve your relationships. People should hear your words and thoughts; not just your anger.

Anger Therapist

Dharshini Chanderbhan, BSc., M.A, RP

Registered Psychotherapist

2300 Yonge Street Suite 1600, Toronto, Ontario

Chanderbhan Counselling Services provides Personal, Court Approved, and Corporate Anger Management programs. Whether you are seeking anger management for personal growth, employment purposes or for court-related matters, we structure your anger management sessions according to your unique story, which includes both psycho-educational material as well as individual counselling. Each one hour session is one-one-one with one of our Masters level therapists. Once the sessions are complete, a Letter of Completion will be provided for court or work mandated purposes.

Anger Therapist

Tressa Porter, M.A.

Registered Psychotherapist and Consultant

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness createing the changes we need. I will work with you to harness your anger and get it working for you rather than against you!

Anger Therapist

Jennifer Shneer, AWCCA, M.S.W., RSW, CT

Registered Social Worker

Available for Online Therapy

Let's face it, we can all get angry! While feeling anger is a natural part of being human, it’s helpful to think about skillful ways to work with it that result in healthy living, rather than feelings of regret about what you said or did. We will look at your anger triggers and come up with some anger management techniques that can assist you.


You have Found the Best Anger Management Therapists in East York, ON.

Thank you for visiting our Ontario page of anger counsellors in East York, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

East York is located in Ontario, Canada.  The population of East York is 118,071 people. East York therapists serve postal code: M4H.