Anger Management and Counselling in Etobicoke, ON.

Therapy and counselling for anger issues, self control and stress management in Etobicoke, Ontario. Find effective help for real change.


Carly Clifton, RP, MSc, BAH
Anger Therapist

Carly Clifton, RP, MSc, BAH

Registered Psychotherapist

3250 Bloor St. W., Suite 600, Etobicoke, Ontario M8X 2X9 | 647-961-9669

Anger is often a cover-up for other feelings. Therapy can be a great way to explore the reasons behind your anger. It can be very hard to control if you do not understand what is initiating that initial feeling of anger. The following are some reasons why therapy can be helpful for anger management: – To be aware of your anger signs and triggers – To identify the negative thought patterns that trigger your anger – To avoid people, places, and situations that bring out your anger – To learn ways to cool down, or to cope with the onset of anger – To learn healthier ways to express your anger

Nancy Webb, MSW, RSW
Anger Therapist

Nancy Webb, MSW, RSW

Registered Social Worker

Academy Heath Centre, 4984 Dundas Street West, Etobicoke, Ontario M9A 1B7 | 647-969-2356

Anger rarely occurs unsolicited. However it is important to note angry responses can occur not related to the incident in which they are expressed. This is because angry responses are essentially emotional in nature and are not objective responses. That being said angry responses can be incredibly distuructive to relationships and families. Learning how to manage angry responses can be incredibly liberating and healing.

Alexia Pearce, M.A., B.Ed., B.A.
Anger Therapist

Alexia Pearce, M.A., B.Ed., B.A.

Clinical Counsellor

2386a Bloor St West, Etobicoke, Ontario M6S 1P5 | 416-919-7639

Counselling for anger includes assessment, psycho-education around anger, discussing anger styles, identifying triggers and provocations, discussing family of origin issues relating to anger expression, and practising relaxation techniques and coping skills to control anger and manage behaviour. Court mandated anger management courses are one hour sessions for 8-10 weeks.

Ingrid Dresher, RP, MSc(hon)
Anger Therapist

Ingrid Dresher, RP, MSc(hon)

Registered Psychotherapist (College of Psychotherapists of Ontario)

Eglinton and Kipling (two minutes east of Highway 427), Etobicoke, Ontario M9R 1Y4 | (416) 487-9129

Anger is a primary feeling that signals when we perceive that our boundaries are crossed. It is a normal, healthy response that cannot be avoided in relationships. Like a compass, it gives us direction in relating to those around us. For best outcomes, it is essential to learn to deal with our anger using productive and mindful strategies. The healthy expression of anger is not hurtful, aggressive or repressed. Rather, it can be used to deal with conflict and set the parameters for negotiating in healthy ways, making room for everyone’s needs.

Ken Peters, RP, CTP Dipl, CAPT (Member)
Anger Therapist

Ken Peters, RP, CTP Dipl, CAPT (Member)

Registered Psychotherapist

Bloor & Christie, Toronto, Ontario M5R 1V9 | 437-345-2260

I provide a contained and confidential space to assist you in expressing and processing your anger, which can help to discharge the emotion and relieve tension. I can also help you to explore and better understand the underlying roots of your anger, such as repressed fear or unresolved grief. This can help you to move beyond anger and into new ways of experiencing life.

Anna Marson, M.A., RP, CCC, Heartfulness Psychotherapy
Anger Therapist

Anna Marson, M.A., RP, CCC, Heartfulness Psychotherapy

Psychotherapist

2275 Lake Shore Blvd. W., Etobicoke, Ontario M8V 3Y3 | 647-861-1262

I specialize in working with emotion regulation difficulties, such as anger and other concerns. My work is largely informed by Mindfulness-Based Cognitive Therapy (MBCT) and Cognitive Behavioural Therapy (CBT) which centre on exploring the relationship one has with their thoughts, emotions, and physical sensations in order to cultivate increased awareness and choice in their responses while getting away from automatic (and often problematic) ways of reacting. This approach involves exploring the source of the anger and teaching clients relaxation strategies to help them express and process their emotions in a safe manner so that they are no longer repressed and causing the clients difficulty

Katie Gosse, MSW, RSW
Anger Therapist

Katie Gosse, MSW, RSW

Registered Social Worker, Psychotherapist

28-166 Eastbourne Ave, Toronto, Ontario M5P 2G6 | 519-722-1353

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Barbara Lesniak, M.A., C. Psych. Assoc.
Anger Therapist

Barbara Lesniak, M.A., C. Psych. Assoc.

Registered Psychological Associate

204A-2399 Cawthra Road, Mississauga, Ontario L5A 2W9 | (416) 566-5120

We will all experience anger at times. Anger it is a perfectly healty emotion - it is how we deal with it that counts. For some of us anger can turn into a rage or aggression, for others can be more inward directed. Under the influence of anger we can end up behaving in ways that create great difficulties in our relationships and life in general. It can lead to broken connections, difficulty at work, road rage or even conflict with the law. Together we will explore your angry habits, replace angry reactions into assertive responses, help gain control of your emotions, and improve relationships. >COURT MANDATED ANGER MANAGEMENT TREATMENT AVAILABLE<

Tressa Porter, R.P., M.A.
Anger Therapist

Tressa Porter, R.P., M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness createing the changes we need. I will work with you to harness your anger and get it working for you rather than against you!

David Holan, MA, RP, RCC
Anger Therapist

David Holan, MA, RP, RCC

Registered Psychotherapist, Registered Clinical Counsellor

Available for Online Therapy

Learning to manage your anger and express it in a healthy and positive way is a process. This process, through therapy or counselling, involves becoming self-aware - or learning where the anger really comes from. And also acquiring the skills or tools to express in a way that is healthy and constructive. I have been doing this work for nearly 30 years and is one of my specialty areas.

The Family Enhancement Centre, MSW
Anger Therapist

The Family Enhancement Centre, MSW

We are counselling practice of Registered Social Workers, Family Counsellors, Marriage Counsellors, Play Therapists

2250 Bovaird Dr, Brampton, Ontario L6R 0W3 | 9057992228

We offer court approved individual and group programs for anger management. The counselling for anger control is designed to help you to better understand your inner process, the emotional triggers that lead to anger, and provide you with effective coping strategies to help you navigate through difficult situations in a peaceful manner. Contact us today to know how we can help you.

Catherine Wood, Ph.D.
Anger Therapist

Catherine Wood, Ph.D.

Counselor/Coach

180 Bloor St. W., Toronto, Ontario M5S 2V6 | 416-926-7216

Nobody wants to be angry and upset themselves or others. Anger is sometimes about current issues that need to be resolved through a good action plan. Other times it is due to deeper issues that need to be worked through. Anger is often a symptom of previous upsets or issues in our lives that caused us pain in some way. We will process those upsets through discussion and unique exercises created for you as homework or to be completed in session until they are worked through.

Bruce Taylor, B.A., B.Ed., M.A., M.Div.
Anger Therapist

Bruce Taylor, B.A., B.Ed., M.A., M.Div.

Individual Couple Family Counsellor, Sex Addiction Counsellor

38 Boreham Drive, Arkell (Guelph), Ontario N0B 1C0 | 519.824.1888

Anger is like an iceberg. It is only the tip. The other nine-tenths remains hidden and unknown. We need to connect with the nine-tenths, or the primary feelings such as hurt, pain, guilt, shame and fear. I will work with you to unearth your primary feelings and to devise alternative ways to manage your feelings. A good book for you to read is Hold Me Tight by Susan Johnson, especially the chapter "Recognizing the Demon Dialogues."



You have Found the Best Anger Management Therapists in Etobicoke, ON.

Thank you for visiting our Ontario page of anger counsellors in Etobicoke, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Etobicoke is located in Ontario, Canada.  The population of Etobicoke is 365,143 people. Etobicoke therapists serve postal code: M9C.