Anger Management and Counselling in Etobicoke, ON.

Therapy and counselling for anger issues, self control and stress management in Etobicoke, Ontario. Find effective help for real change.


Anger Therapist

Anna Toth, M.Sc., RP, RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist, Approved Clinical Supervisor

3638 Lakeshore Blvd West, Etobicoke, Ontario

Sometimes we hurt or harm others with our words and our actions. I recognize what it takes to speak up about these experiences, and I listen in compassionate ways that help you become more of who you want to be. There is very little you can say that will shock me or that I will judge. My aim is to help you have the kinds of caring and respectful relationships you want to have, and to be the kind of person you want to be.

Anger Therapist

Tressa Porter, M.A.

Registered Psychotherapist and Consultant

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness createing the changes we need. I will work with you to harness your anger and get it working for you rather than against you!

Anger Therapist

Nancy Webb, MSW, RSW

Registered Social Worker

Academy Heath Centre, 4984 Dundas Street West, Etobicoke, Ontario

Anger rarely occurs unsolicited. However it is important to note angry responses can occur not related to the incident in which they are expressed. This is because angry responses are essentially emotional in nature and are not objective responses. That being said angry responses can be incredibly distuructive to relationships and families. Learning how to manage angry responses can be incredibly liberating and healing.

Anger Therapist

Ingrid Dresher, RP

Registered Psychotherapist (College of Psychotherapists of Ontario)

Eglinton and Kipling (two minutes east of Highway 427), Etobicoke, Ontario

Anger is a primary feeling that signals when we perceive that our boundaries are crossed. It is a normal, healthy response that cannot be avoided in relationships. Like a compass, it gives us direction in relating to those around us. For best outcomes, it is essential to learn to deal with our anger using productive and mindful strategies. The healthy expression of anger is not hurtful, aggressive or repressed. Rather, it can be used to deal with conflict and set the parameters for negotiating in healthy ways, making room for everyone’s needs.

Anger Therapist

Siobhan Marko, MSW, RSW

Registered Social Worker

465 St. Johns Road, Toronto, Ontario

Anger is widespread in our society, from incidents of road rage, to violence in families. Anger can be expressed both emotionally and physically. The costs of anger are steep to both the victims and the individuals experiencing this emotion. If you struggle with managing your anger, we will work collaboratively to help you better regulate your feelings and improve communication in your relationships.

Anger Therapist

Anna Marson, M.A., RP, CCC, Heartfulness Psychotherapy

Psychotherapist

2275 Lake Shore Blvd. W., Etobicoke, Ontario

I specialize in working with emotion regulation difficulties, such as anger and other concerns. My work is largely informed by Mindfulness-Based Cognitive Therapy (MBCT) and Cognitive Behavioural Therapy (CBT) which centre on exploring the relationship one has with their thoughts, emotions, and physical sensations in order to cultivate increased awareness and choice in their responses while getting away from automatic (and often problematic) ways of reacting. This approach involves exploring the source of the anger and teaching clients relaxation strategies to help them express and process their emotions in a safe manner so that they are no longer repressed and causing the clients difficulty

Anger Therapist

Lisa Clendening, BEd, MSW, RSW

Registered Social Worker

Available for Online Therapy

Anger can be something that seems to sneak up on people from out of nowhere, however, this is not actually the case. Anger is a signal that something is wrong in your life and that underlying issues need to be dealt with. By resolving root causes and becoming aware of your unique triggers before they reach a crisis point you can learn to manage your anger in a positive and constructive way.

Anger Therapist

Jennifer Shneer, AWCCA, M.S.W., RSW, CT

Registered Social Worker

Available for Online Therapy

Let's face it, we can all get angry! While feeling anger is a natural part of being human, it’s helpful to think about skillful ways to work with it that result in healthy living, rather than feelings of regret about what you said or did. We will look at your anger triggers and come up with some anger management techniques that can assist you.

Anger Therapist

Catherine Wood, Ph.D.

Counselor/Coach

180 Bloor St. W., Toronto, Ontario

Nobody wants to be angry and upset themselves or others. Anger is sometimes about current issues that need to be resolved through a good action plan. Other times it is due to deeper issues that need to be worked through. Anger is often a symptom of previous upsets or issues in our lives that caused us pain in some way. We will process those upsets through discussion and unique exercises created for you as homework or to be completed in session until they are worked through.

Anger Therapist

Barbara Lesniak, M.A., C. Psych. Assoc.

Registered Psychological Associate

204A-2399 Cawthra Road, Mississauga, Ontario

We will all experience anger at times. Anger it is a perfectly healty emotion - it is how we deal with it that counts. For some of us anger can turn into a rage or aggression, for others can be more inward directed. Under the influence of anger we can end up behaving in ways that create great difficulties in our relationships and life in general. It can lead to broken connections, difficulty at work, road rage or even conflict with the law. Together we will explore your angry habits, replace angry reactions into assertive responses, help gain control of your emotions, and improve relationships. >COURT MANDATED ANGER MANAGEMENT TREATMENT AVAILABLE<

Anger Therapist

Erin Griffin, MA, CCC, RP

Registered Psychotherapist, Art Therapist

141 Roncesvalles Ave, Toronto, Ontario

Anger management is not simply about having a temper, and there are many factors that lead to your anger getting out of control. When this begins to take a toll on your relationships at home and at work, as well as general functioning, it's time to speak to someone. Anger management is about unpacking the myriad of emotions and triggers associated with a constant, high level of anger and irritability. It also means learning how to identify when your anger is getting out of control and finding better coping strategies.

Anger Therapist

Ken Peters, RP (Q), CTP Dipl, CAPT (Member)

Registered Psychotherapist (Qualifying)

316 Dupont Street, Toronto, Ontario

I provide a contained and confidential space to assist you in expressing and processing your anger, which can help to discharge the emotion and relieve tension. I can also help you to explore and better understand the underlying roots of your anger, such as repressed fear or unresolved grief. This can help you to move beyond anger and into new ways of experiencing life.

Anger Therapist

Carly Clifton, RP, MSc, BAH

Registered Psychotherapist

3250 Bloor St. W., Suite 600, Etobicoke, Ontario

Anger is often a cover-up for other feelings. Therapy can be a great way to explore the reasons behind your anger. It can be very hard to control if you do not understand what is initiating that initial feeling of anger. The following are some reasons why therapy can be helpful for anger management: – To be aware of your anger signs and triggers – To identify the negative thought patterns that trigger your anger – To avoid people, places, and situations that bring out your anger – To learn ways to cool down, or to cope with the onset of anger – To learn healthier ways to express your anger



You have Found the Best Anger Management Therapists in Etobicoke, ON.

Thank you for visiting our Ontario page of anger counsellors in Etobicoke, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Etobicoke is located in Ontario, Canada.  The population of Etobicoke is 365,143 people. Etobicoke therapists serve postal code: M9C.