Anger Management and Counselling in Woodbridge, ON.

Therapy and counselling for anger issues, self control and stress management in Woodbridge, Ontario. Find effective help for real change.


Christina Simonetti, MA, RP
Anger Therapist

Christina Simonetti, MA, RP

Registered Psychotherapist

Jane St. & Rutherford Rd, Vaughan, L4K 5W4 | 647-282-0122

Anger management can be difficult, especially when you are working through patterns that have been ongoing throughout your life or when you feel like you've learned it from someone else. When you adopt certain strategies that feel successful for dealing with your concerns, it can be difficult to undo those patterns. However, when those strategies get us in to less-than-desirable circumstances, we need to adopt. Let's work through your anger today!

Frances Carullo, BA (Psych), MSW, RSW
Anger Therapist

Frances Carullo, BA (Psych), MSW, RSW

Registered Social Worker and Counsellor

115 Woodstream Blvd. Unit 4, Suite 201, Woodbridge, Ontario L4L 8K5 | 905-936-4747 or 1-888-340-4325

It is normal and health to experience feelings of anger. I can help you to manage and communicate those feelings in a healthy way that is non-destructive. I can help you to notice how your thinking patterns may be impacting your difficulties in managing your anger, and I can teach you to change these thinking patterns. In working with me, you will learn ways to feel calmness and to communicate assertively.

Congruent Living Therapy, R.P., M.A., B.A.
Anger Therapist

Congruent Living Therapy, R.P., M.A., B.A.

Registered Psychotherapist

Available for Online Therapy

Anger can be a sensation of needing to release pent up energy. The release of this energy may certainly be beneficial in the moment, however damaging in the long run. In the end, it can lead to irreparable damage to relationships and a person's fractured self esteem. Working together, it is my aim to help you imagine what a different future could look like.

Amelia Perri, RP, RN, BScN, MC
Anger Therapist

Amelia Perri, RP, RN, BScN, MC

Registered Psychotherapist

115 Woodstream Blvd. Unit 4, Suite 201, Woodbridge, Ontario L4L 8K5 | 905-936-4747 or 1-888-340-4325

Anger is a common and useful emotional reaction. However, there are times when anger is excessive or extreme and controls a person to the point that it is hurtful to them, their life, and their loved ones. I work with clients to understand their experience of anger, learn to identify potential triggers and underlying issues, and develop coping skills to manage these issues and emotions. Clients will learn relaxation or calming strategies, how to communicate to reduce angry outbursts, problem solving skills, and how to alter negative thinking which may be contributing to the anger. This often results in clients feeling happier, more relaxed, and having improved relationships.

Yasmin Goldie, RP (Q), RN
Anger Therapist

Yasmin Goldie, RP (Q), RN

Registered Psychotherapist, Registered Nurse

Available for Online Therapy

Anger is just one of the many emotions we all experience. If anger is a problem for you, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT) can help manage this difficult emotion and the physiological arousal that accompanies it. Anger management can help you recognize and manage triggers and learn to cope more effectively.

Jennifer Kroeger, MEd, RP(Q)
Anger Therapist

Jennifer Kroeger, MEd, RP(Q)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Maybe you are reaching out because your words and actions are affecting those you love. We will work together to address your emotional reactivity so that you can create enough space before your actions so that you can choose a different path. We will explore what is underlying your anger so that we can address the root cause. Anger is a secondary emotion, and we will work to discover the primary emotion that is causing you such difficulties.


You have Found the Best Anger Management Therapists in Woodbridge, ON.

Thank you for visiting our Ontario page of anger counsellors in Woodbridge, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Woodbridge is located in Ontario, Canada.  The population of Woodbridge is 101,170 people. Woodbridge therapists serve postal code: L4L.