Career Counselling and Coaching in Woodbridge, Ontario.

Some of the dominant things which make up our identity as adults are the thoughts and feelings which we associate with our career. Facing a career change then, be it because of choice or circumstance, can often have the power to affect our entire emotional being. Here at Whiteboard we support clients in areas such as personal assessment, goal setting and personality testing in order to help them gain clarity and make sound decisions during transitional times.

Are you struggling to figure out what to do after high school? Do you feel sometimes that you don't even know what you like, and that it would be impossible to make a choice about a future career? Are you at a point in your adult life that you just want a career change because you aren't happy where you are? Have you outgrown your career and feel stuck? Or are you just such a different person now that its hard to understand what got you there in the first place? Maybe you want someone to help you decide if going back to school is the right decision at this stage in your life. Or maybe you just want someone to ask you the right question to find your own solution. Let us help you.

Career challenges can bring stress, uncertainty, and self-doubt. In our sessions, I provide a supportive space to explore your goals, values, and strengths. Together, we’ll identify obstacles, clarify direction, and develop practical strategies for growth and success. My approach combines evidence-based techniques with a person-centered focus, helping you build confidence, make informed decisions, and create a career path that aligns with your purpose and well-being.

There can be a lot of pressure to figure out one’s career or to decide where one fits within a particular field. Oftentimes this is a winding road rather than a straight route. Within therapy, I will support you in identifying and exploring the values, goals, interests, and passions most important to you so that you can make decisions about your career that feel right to you. I will also work with you to process possible obstacles along the way such as (and certainly not limited to) challenging work dynamics, stress and burnout, and difficulties finding a work/life balance. Contact me or book a free consultation if you wish to learn more.

In Career Counselling, I help clients explore their strengths, passions, and values to guide them toward fulfilling career paths. Using a combination of goal-setting techniques, and motivational interviewing, I support clients in identifying their professional aspirations and overcoming any barriers that may be holding them back. Whether you're navigating a career change, seeking job satisfaction, or managing work-related stress, my approach is focused on building confidence, clarity, and a clear action plan to achieve your career goals and enhance your overall work-life balance.

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

In our Career Coaching practice, we have found these 3 methods to be the most powerful when it comes to helping you discover your career roadmap - the right major, right talents or career. 1. Jackson Vocational Interest Survey (JVIS) is the "Career Roadmap" which will help you determine the best career fit. 2. CareerPlanner Personality Test (CPPT) is the "Personality Blueprint" which will highlight your talents, skills, strengths, weaknesses, interests and how they coincide with your career roadmap. 3. Jump Start Coaching Hour (JSCH) is the "Life Coach" who will guide you in the planning and implementing of the "Career Roadmap". All you need to do is make a small investment.

My approach to career counseling is not about personality tests or resume tips. It’s about helping clients navigate the deeper questions that arise when work feels disconnected from identity, purpose, or vitality. Often, career distress signals a deeper misalignment — between the life one has built and the person one is becoming. Together, we explore how attachment patterns, self-worth, relational dynamics, and existential concerns shape how you show up in your professional life. This is not about finding the perfect job — it’s about restoring right relationship with meaning, agency, and the kind of work that supports who you are becoming.

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

Shauna has a edge on career counselling and planning through the use of NBI thinking preference assessments that define your preferred ways of thinking, studying, learning, and interacting with the world. Through this powerful tool, individuals come to understand their preferred way of thinking, working, and engaging the world, leading them to make positive and creative choices for their education and career aspirations.

Even the thought of building a career can feel overwhelming. There are so many options, so many steps, and it be hard to know where to start. My approach to career counselling is to create a supportive environment for exploration where we can discover what makes you unique and find careers that fit your strengths, interests and values. We will work together to plan and implement the steps towards building your career so that you can feel less overwhelmed and more confident to take action. Contact me today to begin your journey towards your ideal career.

If you are undecided, anxious or confused about your next educational and/or career direction, working with me can help you clarity and gain knowledge about your unique “career profile “and specific careers and/or educational options that are in line with your personality, interests, skills, abilities, academic achievements, values, and goals (and the situation on the labour market). I am certified to administer and interpret vocational and career testing instruments.

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan