Career Counselling and Coaching in Woodbridge, Ontario.

The main objectives of career counselling/coaching is to help you reach your maximum potential professionally. You will be provided with the tools and skills necessary to achieve success in your work life. A few areas include: Find a career that's a fit for you, Assertiveness training, Public speaking, Communication, Conflict management/Resolution, Career change, Enhancing work/life balance, Stress management, and Building self-esteem. Discover your maximum potential!

As an educator, therapist, musician, and business owner, I have significant experience with integrating multiple businesses and career pathways to support your personal interests and goals. I offer customized support based on your unique interests and desired career path to help you set manageable goals and habits to make the pathway you've dreamed about into a reality.

We all have goals and dreams about what we'd like to do for a living. But sometimes, those goals can feel out of reach - or we may feel unsure if we're on the right path or even want to change directions entirely. Together, we'll explore your interests, passions, and strengths, and identify any skills or steps you may need to reach your goals. From there, we'll work on building a clear and realistic plan to help you move forward in your career journey with confidence and purpose.

Career counselling can help you navigate career decisions, transitions, and challenges with clarity and confidence. In our work together, I provide a supportive, structured space to explore your strengths, values, interests, and goals, as well as the barriers that may be holding you back. My approach blends self-discovery with practical strategy, using evidence-based tools to identify suitable career paths, improve decision-making, and develop skills such as communication, stress management, and workplace relationship building.

As a career counselor, my approach is to help clients gain clarity and confidence in their career path by exploring their strengths, values, interests, and goals. I use various assessments and exercises to identify career options that align with their unique needs and desires. By creating a safe and non-judgmental environment, I help clients navigate any barriers or challenges that may be preventing them from achieving their career goals. Ultimately, my goal is to empower clients to make informed decisions, take action towards their goals, and create a fulfilling and rewarding career path. With my guidance, clients can discover and pursue a career that aligns with their values, skills, and a

In Career Counselling, I help clients explore their strengths, passions, and values to guide them toward fulfilling career paths. Using a combination of goal-setting techniques, and motivational interviewing, I support clients in identifying their professional aspirations and overcoming any barriers that may be holding them back. Whether you're navigating a career change, seeking job satisfaction, or managing work-related stress, my approach is focused on building confidence, clarity, and a clear action plan to achieve your career goals and enhance your overall work-life balance.

Art therapy and counselling support individuals navigating career questions, transitions, or uncertainty. Creative and reflective processes can help clarify values, identity, strengths, and direction, particularly during periods of change or burnout. Therapy provides space to explore both practical concerns and deeper questions around meaning, purpose, and alignment in work and life.

Understanding which career you are best suited for can feel like an overwhelming process. With the support of a therapist, you can explore your individual strengths, skills, and values and how these may apply to a fulfilling career. You can also work collaboratively on developing a course of action to pursue your professional goals. Book a free consultation to explore if we are a good fit for therapy.

Kindred Hope Wellness' team assists clients working through career transitions by discussing professional stresses, passions, and motivations in regard to their careers. Another focus is how work impacts all individuals' daily life and relationship. Our team's approach is in building strategies, skills, motivations, and others that suit each client's needs. The goal is for the client to see what path they truly want to take in their career and clients will benefit in feeling a better sense of balance between professional and personal life.

Feeling stuck, burnt out, or unsure about your next step? Career counselling isn’t just for job seekers—it’s for anyone navigating change, clarity, or confidence in their work life. Whether you’re questioning your current path, facing workplace stress, or wanting to align your career with your values, we help you explore your strengths, passions, and possibilities. At Rooted in Resilience, we offer culturally attuned support for racialized professionals and those navigating identity in the workplace. Together, we’ll uncover what fulfillment looks like for you—and build a roadmap to get there.

Burnout can leave you feeling depleted, unmotivated, and questioning everything-from your career path to your sense of self. In our work together, we’ll make space to unpack the stress, overwhelm, and pressure you’ve been carrying, and explore what truly matters to you. Clients often say they feel more clear-headed, validated, and empowered to make intentional choices - whether that means setting better boundaries, redefining success, or navigating a career shift. You don’t have to stay stuck; therapy can help you reconnect with purpose and find a way forward that actually works for you.

We spend the majority of our adult lives working. Is this work fulfilling? Does it have meaning beyond simply being a way to make money and sustain our lifestyle? My work as a career counsellor goes again to the root of issues with work. There is a soul level to the work we choose, a vocational element to it ("vocation" meaning a calling from the work—where the work actually chooses you rather than you choosing the work.) Spend the remainder of your life doing something that brings sustenance to your soul as well as food on your table!

According to one study, about 75% of the population feels stuck in a job that they find unsatisfying. It does not have to be that way! It is possible to pursue a vocation that maps on to your values, passion, natural abilities and environment. Whether you are new to Canada, just entering the work force, in transition, or functioning with a disability - a career counsellor can help you explore your options, discover your passion, and develop your skills to make good decisions about your future.