Career Counselling and Coaching in Etobicoke, Ontario.

Career questions can arise during periods of transition, burnout, or when work begins to feel disconnected from personal meaning and purpose. Before becoming a therapist, I spent many years working in both the corporate & not-for-profit sectors, and was a peer mentor supporting colleagues through professional challenges & development. This informed my approach to career counseling today. Drawing on ACT and narrative therapy, I help clients step back from immediate pressures to reflect on their strengths, values, and the broader story of their working lives. Clients benefit from increased clarity about career choices while developing practical strategies for navigating the workplace.

Understanding which career you are best suited for can feel like an overwhelming process. With the support of a therapist, you can explore your individual strengths, skills, and values and how these may apply to a fulfilling career. You can also work collaboratively on developing a course of action to pursue your professional goals. Book a free consultation to explore if we are a good fit for therapy.

Burnout can leave you feeling depleted, unmotivated, and questioning everything-from your career path to your sense of self. In our work together, we’ll make space to unpack the stress, overwhelm, and pressure you’ve been carrying, and explore what truly matters to you. Clients often say they feel more clear-headed, validated, and empowered to make intentional choices - whether that means setting better boundaries, redefining success, or navigating a career shift. You don’t have to stay stuck; therapy can help you reconnect with purpose and find a way forward that actually works for you.

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

Even the thought of building a career can feel overwhelming. There are so many options, so many steps, and it be hard to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team

Career counselling can help you navigate career decisions, transitions, and challenges with clarity and confidence. In our work together, I provide a supportive, structured space to explore your strengths, values, interests, and goals, as well as the barriers that may be holding you back. My approach blends self-discovery with practical strategy, using evidence-based tools to identify suitable career paths, improve decision-making, and develop skills such as communication, stress management, and workplace relationship building.

Navigating our careers can be challenging and confusing. This process can become overwhelming, but with the help of a professional who is both compassionate and impartial, things can become more clear. Together we can explore areas of possibility for your future, and also work towards identifying and overcoming the emotional barriers that might get in the way of you reaching your career goals. Combining coaching techniques, with therapeutic techniques to regulate emotions, we can explore your professional aspirations and set out manageable steps to move towards them.

Career challenges can bring stress, uncertainty, and self-doubt. In our sessions, I provide a supportive space to explore your goals, values, and strengths. Together, we’ll identify obstacles, clarify direction, and develop practical strategies for growth and success. My approach combines evidence-based techniques with a person-centered focus, helping you build confidence, make informed decisions, and create a career path that aligns with your purpose and well-being.

Our careers are important parts of our lives. People have often said that if you do something that you enjoy, you won’t work a day in your life. However, how do you find and decide on what you enjoy? How do you know what is the best fit for you? As a therapist, I support you in better understanding yourself, your life, and your choices to make career decisions that feel like they align with your most authentic self. I strive to make your opinions and choices clearer to you, while allowing you to take on various perspectives to come to the best decision. My hope is that you leave our sessions feeling confident, empowered, and more knowledgeable on what may be a fit for you. Connect with me to

Your career can be fulfilling - you need to decide to make it so. We will uncover what your career goals are, whether that is in your current work life or something different. We will consider many aspects including your inner desires, your short and long term goals, and we will assess your strengths and interests. From there, we you will work on exercises and specific action plans to uncover if your interests are truly that. Step-by-step we will work toward uncovering a more fulfilling career.