Stress, PTSD and Anxiety Therapists in Etobicoke, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Etobicoke, Ontario.


Nancy Webb, MSW, RSW
Anxiety Counsellor

Nancy Webb, MSW, RSW

Registered Social Worker

Academy Heath Centre, 4984 Dundas Street West, Etobicoke, Ontario M9A 1B7 | 647-969-2356

Anxiety is more under diagnosed than depression yet equally dilbitating. Anxiety is exhausting. Treatment combines medication with talk therapy. Individuals dealing with stress/anxiety need to be acknowledged. It is awful to live with either of these conditions. Friends, families and professionals need to realize that anxiety and stress are incapacitating and need special, targeted interventions.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

The Family Enhancement Centre, MSW
Anxiety Counsellor

The Family Enhancement Centre, MSW

We are counselling practice of Registered Social Workers, Family Counsellors, Marriage Counsellors, Play Therapists

2250 Bovaird Dr, Brampton, Ontario L6R 0W3 | 9057992228

Being stressed or anxious all the time can make you feel like you cannot cope with life’s demands. And what’s worse is that you may come to believe that you can’t stop or control worry. Anxiety & stress are common problems these days and according to a study affect 1 in every 5 people. The good news however is counselling can reduce your stress or anxiety symptoms and help you take back control of your life – and usually in quick time. Our therapists can help you: - Identify your triggers - Gain awareness and learning to manage your anxiety or panic - Finding your comfort level - Identify unique ways to deal effectively with your problem Contact today to know more about how we can help!

Anna Marson, M.A., RP, CCC, Heartfulness Psychotherapy
Anxiety Counsellor

Anna Marson, M.A., RP, CCC, Heartfulness Psychotherapy

Psychotherapist

2275 Lake Shore Blvd. W., Etobicoke, Ontario M8V 3Y3 | 647-861-1262

I am an expert in working with anxiety and stress-related concerns. I practice from a mindfulness-based approach, specifically drawing upon MBCT. This gentle approach emphasizes the health benefits associated with cultivating deeper awareness in the present moment through breathing, relaxation, and meditative exercises. I also utilize CBT, neurophysiological research, and Kundalini yoga to offer clients effective stress management skills. I additionally offer information to teach clients the physiological aspects of the stress response to increase their understanding and ability to self-regulate such processes so they see lasting change in their lives.

Helen Vozinidis, MSW, RSW
Anxiety Counsellor

Helen Vozinidis, MSW, RSW

Clinical Social Worker/Psychotherapist

106 Lakeshore Road East, Suite 206, Mississauga, Ontario L5G 1E3 | 416-854-7914

The experience of anxiety, stress, or toxic stress can be incredibly overwhelming for any individual. Sometimes, our experience can manifest suddenly and without warning. Other times, it is the cumulation of stressful events across our lifespan, as well as witnessing the impact of stressful or anxiety provoking situations on those close to us, can also manifest in anxiety or stress within ourselves. Using an integrative approach, that combines both evidence based and evidence informed therapeutic intervention, we can work towards reducing the negative impact of stress and anxiety in your life, and move towards the goal of greater equanimity in the face of challenge.

Tressa Porter, M.A.
Anxiety Counselor

Tressa Porter, M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Lisa Clendening, BEd, MSW, RSW
Anxiety Counselor

Lisa Clendening, BEd, MSW, RSW

Registered Social Worker

Available for Online Therapy

Anxiety and stress are epidemic in today's lightning paced society causing the fight/flight/freeze response to constantly be active. This chronic activation gradually wears down the body, mind, emotions, and spirit. Learn to switch off the stress response and bring yourself back into balance so you can approach your daily challenges with all aspects of your being healthy and optimally responsive.

Barbara Lesniak, M.A., C. Psych. Assoc.
Anxiety Counsellor

Barbara Lesniak, M.A., C. Psych. Assoc.

Registered Psychological Associate

204A-2399 Cawthra Road, Mississauga, Ontario L5A 2W9 | (416) 566-5120

Stress and anxiety are natural reactions to challenges of life. They can help us grow by providing energy necessary to achieve goals, pass exams or expand our comfort zone. They can also be debilitating if constantly present in our lives. Living is a "red zone" may seriously impact our physical and emotional wellbeing. Together we will work toward helping you become more aware of your emotional responses, facilitating healthy thought process, learn mindfulness, relaxation, and breathing for anxiety tools. You will develop coping strategies to navigate your life from a more relaxed, grounded and powerful place inside.

Ingrid Dresher, RP, MSc(hon)
Anxiety Counsellor

Ingrid Dresher, RP, MSc(hon)

Registered Psychotherapist (College of Psychotherapists of Ontario)

Eglinton and Kipling (two minutes east of Highway 427), Etobicoke, Ontario M9R 1Y4 | (416) 487-9129

Everyone experiences stress, and stress can be positive motivation to get things done. But when stress escalates it can be experienced as anxiety. Anxiety can arise when we lose touch with our feelings. In an anxious state, our bodies produce cortisol, leaving us in a fight or flight state. I try to help people understand the nature of their stresses and regulate stress through meditative, mindful or breathing practices. We explore the internal experiences – the feelings and emotions that escalate stress into anxiety. Learning to address these feelings gives us tools to deal effectively with challenging feelings, thereby developing a healthy sense of inner awareness and control.

Siobhan Marko, MSW, RSW
Anxiety Counsellor

Siobhan Marko, MSW, RSW

Registered Social Worker

465 St. Johns Road, Toronto, Ontario M6S 2L1 | 416-527-2109

Drawing from Cognitive Behavioural Therapy (CBT), I use evidence-based strategies and techniques that work quickly and effectively to leave you feeling more hopeful about your situation. Many of my clients report feeling relief from their symptoms within five to eight counselling sessions. Cognitive Behavior Therapy is a practical, short-term form of talk therapy that can help improve your mood and your life circumstances. It is goal oriented and focuses on solving current problems while also teaching skills to improve unhelpful thinking and behaviours.

Anna Toth, M.Sc., RP, RMFT
Anxiety Counsellor

Anna Toth, M.Sc., RP, RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist, Approved Clinical Supervisor

3638 Lakeshore Blvd West, Etobicoke, Ontario M8W 3H6 | 416-565-0143

I can offer a clear route through anxiety to help you get to calmer place. Initially we may use grounding and breath-work techniques to achieve immediate relief, followed by EMDR or another trauma-clearing modality to begin to break down the roots of the anxiety. Ultimately though, I work with you to hear what the anxiety has to say to you about the kind of life you want to live, and about what actually matters most to you.

Ken Peters, RP (Q), CTP Dipl, CAPT (Member)
Anxiety Counsellor

Ken Peters, RP (Q), CTP Dipl, CAPT (Member)

Registered Psychotherapist (Qualifying)

316 Dupont Street, Toronto, Ontario M5R 1V9 | 437-345-2260

I provide a supportive, confidential and relaxing space to address your concerns at their own pace. I can support you in understanding the roots of your anxiety, which includes addressing deeper thoughts, beliefs and feelings that may be currently outside of your conscious awareness. This can lead to relief of symptoms, as well as greater insight and sense of well-being.

Anne Marie Shewfelt, MDiv, RP, RMFT
Anxiety Counsellor

Anne Marie Shewfelt, MDiv, RP, RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist

3250 Bloor Street West, Etobicoke, Ontario M8X 2X9 | 416-901-1199

Stress in our lives may come from work, school, family, friends, or a host of other things. Unresolved stress can result in an emotional state that causes us to think, analyze, replay, and ruminate which leads to anxiety, loss of sleep, and more stress. If left unaddressed this can manifest itself in physical ways including nutritional deficiency, deterioration of the immune system, etc. I work with people to understand the root cause of anxiety and stress and to heal it. Ultimately healing can come from creating understanding through talk therapy, or from learning to quiet the mind using mindfulness mediation techniques, or both.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Etobicoke, ON.

Thank you for visiting our Ontario page of stress therapists in Etobicoke, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Etobicoke, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Etobicoke is located in Ontario, Canada.  The population of Etobicoke is 365,143 people. Etobicoke therapists serve postal code: M9C.