Depression Counselling in Etobicoke, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Etobicoke, Ontario.


Depression Counsellor

Erin Griffin, MA, CCC, RP

Registered Psychotherapist, Art Therapist

141 Roncesvalles Ave, Toronto, Ontario

Though depression is often thought of as a kind of stuck sadness, it can disguise itself in many ways: intense anger, social withdrawal, "workaholism", physical pain, lack of interest or motivation, numbness or indifference. In therapy, we'll take a two-pronged approached to address the symptoms and causes of your depression. We'll explore the underlying thinking and feeling mechanism behind your depression while co-developing an action plan to work through the "stuckness" in your day-to-day life.

Depression Counsellor

Bruce Taylor, B.A., B.Ed., M.A., M.Div.

Individual Couple Family Counsellor, Sex Addiction Counsellor

161 Waterloo Ave, Guelph, Ontario

I will help you design your own Wellness Recovery Action Plan (WRAP), use charts to track and control your moods, find helpful care providers, build a system of mutual support, increase self-confidence and self-esteem, use relaxation, diet, exercise, and light to stabilize your moods, and avoid conditions that can worsen your symptoms. There are new ways of thinking. There is a way out of depression!

Depression Counselor

Jennifer Shneer, AWCCA, M.S.W., RSW, CT

Registered Social Worker

Available for Online Therapy

I have a supportive approach when working with clients who may be experiencing depression. I will help you get to the root of your depression and what seems to keep the depression going. Using CBT, we will work together to better understand your thoughts, feelings and behaviours. With hard work and practice, you can start to feel better!

Depression Counsellor

Barbara Lesniak, M.A., C. Psych. Assoc.

Registered Psychological Associate

204A-2399 Cawthra Road, Mississauga, Ontario

We all experience feeling down at times. But a temporary case of the blues has nothing to do with a real depression. True depression is not the blues, sadness or even grief. It is an overwhelming despair so bleak that those who experience it say that it is the worse pain they have ever endured. The good news is that depression is a treatable illness and those who received treatment have an excellent chance of recovery. In my work I use cognitive-behaviour and insight oriented approaches to help create a shift. Since one episode of depression greatly increases the risk of having another episode, there is evidence that seeking therapy may prevent future episodes.

Depression Counsellor

Anna Marson, M.A., RP, CCC, Heartfulness Psychotherapy

Psychotherapist

2275 Lake Shore Blvd. W., Etobicoke, Ontario

I am specialized in working with emotion regulation difficulties, such as depression. My counselling approach is informed by Mindfulness-Based Cognitive Therapy (MBCT) and Cognitive Behavioural Therapy (CBT), which explore one’s relationship with their thoughts, feelings, behaviours, and physical sensations in order to promote greater self-awareness, regulation of difficult moods, and present-moment mindedness. MBCT was designed to help clients cultivate skills to notice warning signs leading to depression relapse in order to prevent further episodes. Both MBCT and CBT have received extensive research support for their effectiveness in treating depression.

Depression Counsellor

Nicole McCance, M.A., C. Psych

Registered Psychologist

2405 Lakeshore Blvd West, Suite 404, Toronto, Ontario

We can be our own worst enemy. I can help you heal some of your past traumas and assist you in shifting your view about yourself, others and the world. I use cognitive behavioural therapy along with other helpful modalities. I have also written a best-selling booked called "52 Ways to Beat Depression." It is possible to start feeling good again.

Depression Counselor

Lisa Clendening, BEd, MSW, RSW

Registered Social Worker

Available for Online Therapy

Depression can be devestating for the person who experiences it, however, when looked at through a slightly different lense it can also be an opportunity to make the changes your body, mind, emotions, and spirit are demanding of you. I have supported many clients to recover from depression and live their lives with a renewed sense of meaning and hope.

Depression Counsellor

Catherine Wood, Ph.D.

Counselor/Coach

180 Bloor St. W., Toronto, Ontario

Depression is typically an outcome of a current or past life event, or both. It might be due to grief or a recent disappointment. Depending on what we explore together to be the cause, we will work with action plans and strategies to set your life area in the direction that you want to improve. Further, if there are issues from your past, which is frequently the case, we will identify these upsets, identify schemas that you have formulated that impact how you think, feel, and behave, and we will work to improve your mood. Further, we may work through various worksheets and processes to understand what your thoughts and behaviors are and how these are helping or hurting your mood.

Depression Counsellor

Carly Clifton, RP, MSc, BAH

Registered Psychotherapist

3250 Bloor St. W., Suite 600, Etobicoke, Ontario

The purpose of depression counselling or depression therapy is to help alter the way you think and react to situations. Depression typically displays thought that focus on a severe inability to perform daily functions, very low mood, personal helplessness, and other symptoms mentioned above. We want to change this way of thinking to a more normalized or more helpful thought process, through Cognitive Behavioural Therapy. This involves focusing on a more realistic likelihood of various outcomes, and on the ability to cope and problem-solve challenging circumstances. By changing the way you think, we are able to also eliminate the physical symptoms associated with your depression.

Depression Counsellor

Iva Keighley, LL.B, MSW, RSW, RP

Counsellor-Therapist / Medico-Legal Assessor

RMT Health Clinic | 3269 Bloor Street West, Suite 8, Etobicoke, Ontario

Depression can seriously impair one's ability to function in activities of daily living. The prospects of recovery from depression are very good with professional support. In my practice, I support individuals and families affected by depression through cognitive behaviour therapy, psychoeducation and solution focused approaches.

Depression Counselor

Tressa Porter, M.A.

Registered Psychotherapist and Consultant

Available for Online Therapy

Depression often comes as a result of not feeling entitled to claim our life and set boundaries to create safety in our life. Instead of feelings like we can grow and become more of who we are, we get caught in the reverse, where we feel more and more that we should shrink and lose our aliveness. I will work with you in a process of recognizing your feelings and getting them to work for you rather than against you. Depression is about dis-empowerment, but we become empowered when we can make sense of our inner world and use our feelings to strengthen ourselves and make the changes we need to make in our life. No need to go it alone, let me guide you through this challenging terrain!

Depression Counsellor

Ingrid Dresher, RP

Registered Psychotherapist (College of Psychotherapists of Ontario)

Eglinton and Kipling (two minutes east of Highway 427), Etobicoke, Ontario

Depression is the most common mental-health disturbance worldwide and falls within a wide continuum of severity. There is an equally broad range of causes, including grief and loss and absense of a supportive community. Some believe it is biological. Whatever the cause, some individuals feel depression more acutely and more frequently than others. Current research recognizes the benefits of psychotherapy on positive treatment outcomes. My approach is to recognize the life experiences that have contributed to depression and to help address directly the feelings underneath. To find relief and hope is sometimes a matter of learning to dig deeper into feelings with help from a psychotherapist.

Depression Counsellor

Anne Marie Shewfelt, MDiv, RP, RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist

3250 Bloor Street West, Etobicoke, Ontario

Depression can come from stress and emotional reactions to situations such as job loss, relationship loss, death of a loved one, etc. It can also be caused by genetic and nutritional deficiencies leading to a reduction in critical neurotransmitters. When working with depression I am mindful of the many facets of depression, and while working with emotions and situations, I also consider the need for consultations with specialists related to sleep, nutrition, and coping which may require supplements and /or medication to treat. I am a member of "Psychotherapy Matters" an organization which can link Psychotherapists with consultations of Psychiatrists within a session with minimal wait time.



You Have Found The Best Therapists for Depression and Mood Issues in Etobicoke, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Etobicoke who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Etobicoke will help you climb back up and start living your dreams again.

Etobicoke is located in Ontario, Canada.  The population of Etobicoke is 365,143 people. Etobicoke therapists serve postal code: M9C.