Counselling in Etobicoke, ON. Find the Right Therapist.

Have you thought of therapy for a while but keep putting it off, hoping that eventually things will change? You are not alone. Things can be different. You may just need a little help. We all do now and then.

In a comfortable and compassionate space with the right therapist, you can begin to make sense of your concerns and move forward in your life. Learn more about how "talk therapy" in combination with mindfulness, art therapy, and/or action planning can get you there.

Aside from being a seasoned counsellor, with a variety of ‘tools’ to use during our sessions, I consider my greatest strength to be in creating a space where you can express yourself safely, and be heard with genuine empathy.

At McDowall Counselling & Consulting Group our goal is to provide you with a safe and non-judgmental environment where we can help you to work through your most distressing concerns. Our primary mandate is excellent quality service and compassionate support for all.

As a therapist I know how hard it is to access therapy. I also know that most people are trying to do the best they can with the resources they have. I offer a safe, caring environment so you can address your concerns and make the changes you desire.

I offer insightful, reflective therapeutic conversations that draw upon meaning-making of your life experiences. At times, I incorporate art, music, writing and movement to help expand on your self-expression.

I provide a therapeutic environment that allows you to experience empathy, understanding, compassion, non-judgment, and safety. Together, we will explore what works for you, and I will support you on your therapeutic journey.

A respected therapist for 15 years, I offer individual, couple, and sex therapy. Warm, experienced and respectful, I can help you feel better about yourself and improve your relationships with others.

I am a Certified Counsellor, and a Certified Sex Addiction Counsellor (CSAT), highly trained and experienced. I see clients in crisis in 24-48 hours. I was trained by Dr. Susan Johnson, "The best couple therapist in the world." I focus on concrete changes and results.

I believe that working from a client-centred, individualized approach is essential in fostering meaningful life change and growth through counselling. I view each client as an expert in their own lives and value and integrate each client’s ideas, preferences, and goals.

If you are looking for deeper, long-term psychotherapy to address the underlying root causes of your concerns, you may be interested in working with me. My approach is explorative, reflective and supportive in nature.

I offer a relational approach to therapy, and an emotionally safe non-judgemental place for my clients to share the content of their stories, circumstances, and life experiences. I love what I do, and I feel honored to have been able to help hundreds of clients.

My approach to psychotherapy is integrative, collaborative, and active in focusing on the issues identified by you and what works best for you. I will build a relationship with you on a strong foundation of confidentiality, trust, and commitment.