Stress, PTSD and Anxiety Therapists in Mississauga, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Mississauga, Ontario.


Brenda Chan, MDiv., RP
Anxiety Counsellor

Brenda Chan, MDiv., RP

Registered Psychotherapist

204-100 Matheson Blvd. East, Mississauga, Ontario L4Z 2G7 | 647-831-1633

We all at times feel anxious over something. We might be anxious about “losing control” of ourselves or some situations. Or we might feel a vague anxiety about “something bad happening”. Anxiety affects our whole being. It is a physiological, behavioral, and psychological reaction all at once. We might feel rapid heartbeat, muscle tension, queasiness, dry mouth, or sweating. Or we might feel apprehension and uneasiness to the point that we are afraid of dying or going crazy. These physiological and psychological reactions can sabotage our ability to act, express ourselves or deal with certain everyday situations. I am here to work with you to learn ways through a holistic model (intervening at physical, emotional, behavioral, mental and interpersonal...(view profile to read more)

Claudia Corradetti, M.A., RP, CAPCT, CCC
Anxiety Counsellor

Claudia Corradetti, M.A., RP, CAPCT, CCC

Registered Psychotherapist & Art Therapist

4291 Village Centre Court, Suite 202, Mississauga, Ontario L4Z 1S2 | 416-455-1492

When anxiety interferes with your relationships, your work, and other aspects of daily living, it is time to pursue professional treatment. General symptoms include feelings of panic, fear, obsessive thoughts, flashbacks, nightmares, persistent worry, nausea and much more. The goals of treatment are to understand the causes of your anxiety and analyze the emotions associated with it. This awareness can help alleviate symptoms and can improve quality of life.

Atul Kumar Mehra, RP, RCS, MPCP,
Anxiety Counsellor

Atul Kumar Mehra, RP, RCS, MPCP,

Registered Psychotherapist, Registered Counselling Supervisor

4263 Sherwoodtowne Boulevard Suite 302,, Mississauga, Ontario L4Z 1Y5 | 905-781-8194

According to the World Health Organization, anxiety and stress are the primary mental health issues causing disability in Canada. You can be a victim of stress from any incident or thought and feel upset, annoyed and worried. Anxiety can be a sensation of fear, nervousness and affliction. If you feel that you are sick and tired of anxiety and stress then now it is time to act. What relieves stress is not the same for everyone. I can help you to take control of your negative thinking, panic attacks and guilt. You can find many ways to experience calmness and increase confidence in yourself and taking decisions. Call now!

Dharshini Chanderbhan, BSc., M.A, RP
Anxiety Counsellor

Dharshini Chanderbhan, BSc., M.A, RP

Registered Psychotherapist

100 King St. W, Suite 5700, Toronto, Ontario M5X 1C7 | 4162314700

Distracted? Distressed?Shy? Anxiety and Stress can have an impact on your daily living, and can take many forms. Our therapists will work with you using an integrated approach to ease your anxious thoughts and feelings, and manage your stress effectively. Our therapists incorporate your goals with techniques such as mindfulness based relaxation, worry exposure, increasing self-esteem, revising distorted beliefs, and relapse prevention.

Anna Toth, M.Sc., RP, RMFT
Anxiety Counsellor

Anna Toth, M.Sc., RP, RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist, Approved Clinical Supervisor

3638 Lakeshore Blvd West, Etobicoke, Ontario M8W 3H6 | 416-565-0143

I can offer a clear route through anxiety to help you get to calmer place. Initially we may use grounding and breath-work techniques to achieve immediate relief, followed by EMDR or another trauma-clearing modality to begin to break down the roots of the anxiety. Ultimately though, I work with you to hear what the anxiety has to say to you about the kind of life you want to live, and about what actually matters most to you.

Bruce Taylor, B.A., B.Ed., M.A., M.Div.
Anxiety Counsellor

Bruce Taylor, B.A., B.Ed., M.A., M.Div.

Individual Couple Family Counsellor, Sex Addiction Counsellor

161 Waterloo Ave, Guelph, Ontario N1H 3H9 | 519.824.2456

I will help you create a more calm, peaceful way of life through 10 user-friendly and effective strategies for relieving anxiety, fear and worry: 1. relax your body; 2. relax your mind; 3. think realistically; 4. face your fears; 5. get regular exercise; 6. eat right to be calm; 7. nourish yourself; 8. simplify your life; 9. turn off worry; and 10. cope on the spot. Don't suffer with it. Anxiety can be treated!

Clairelise Folch, MA, RP,  OACCPP
Anxiety Counsellor

Clairelise Folch, MA, RP, OACCPP

Certified Counsellor and Registered Psychotherapist

1401 Golden Meadow Trail, Oakville, Ontario L6H 3H1 | 905-842-3626

Feeling stressed and anxious are normal reactions to too much pressure, lack of control and not knowing how to cope with a situation. Sometimes emotions are overwhelming when challenges persist, and if they seem to block you from living a positive and satisfying life, you might wish to seek help. Sometimes we think ourselves into stress and anxiety by worrying about what MIGHT happen, but stress and anxiety can also be triggered by events, such as trauma or certain medications. Please allow me to help you understand your stress situation and find manageable solutions to reduce your sensation of pressure and anxiety. 905-842-3626

Sherry Van Blyderveen, Ph.D.
Anxiety Counsellor

Sherry Van Blyderveen, Ph.D.

Clinical and Counseling Psychologist

400 Main Street East, Suite 210, Milton, Ontario L9T 4X5 | 905-878-5050

All associates with New Leaf Psychology Centre offer therapy for stress and anxiety. Although the initial treatment approach for anxiety is often Cognitive Behavioral Therapy (CBT), treatment is individualized to address your personal situation. Therapy can help you reduce worries, increase your ability to face fears, and allow you to approach life more optimistically. Dr. Strauss specializes in work related stressors, such as overwork, increasing demands, interpersonal challenges with colleagues and management, and career decisions. Dr. Gilani specializes in health related anxieties and stress.

Natasha Huff, MSW RSW
Anxiety Counsellor

Natasha Huff, MSW RSW

Registered Clinical Counsellor, Registered Social Worker

3388 Angel Pass Drive , Mississauga, Ontario L5M 7K5 | 416-985-0925

Through the use of Cognitive Behaviour Therapy I help individuals better understand the relationship between their thoughts, feelings and behaviour. Once an individual is able to redirect their thoughts that often become circular and lead to anxiety and stress there is often a change in their feelings and behaviour. Along with CBT I also utilize Mindfulness and Dialectic Behaviour Therapy in order to give individuals coping strategies to help manage their anxiety.

Ingrid Dresher, RP, MSc(hon)
Anxiety Counsellor

Ingrid Dresher, RP, MSc(hon)

Registered Psychotherapist (College of Psychotherapists of Ontario)

Eglinton and Kipling (two minutes east of Highway 427), Etobicoke, Ontario M9R 1Y4 | (416) 487-9129

Everyone experiences stress, and stress can be positive motivation to get things done. But when stress escalates it can be experienced as anxiety. Anxiety can arise when we lose touch with our feelings. In an anxious state, our bodies produce cortisol, leaving us in a fight or flight state. I try to help people understand the nature of their stresses and regulate stress through meditative, mindful or breathing practices. We explore the internal experiences – the feelings and emotions that escalate stress into anxiety. Learning to address these feelings gives us tools to deal effectively with challenging feelings, thereby developing a healthy sense of inner awareness and control.

Helen Vozinidis, MSW, RSW
Anxiety Counsellor

Helen Vozinidis, MSW, RSW

Clinical Social Worker/Psychotherapist

106 Lakeshore Road East, Suite 206, Mississauga, Ontario L5G 1E3 | 416-854-7914

The experience of anxiety, stress, or toxic stress can be incredibly overwhelming for any individual. Sometimes, our experience can manifest suddenly and without warning. Other times, it is the cumulation of stressful events across our lifespan, as well as witnessing the impact of stressful or anxiety provoking situations on those close to us, can also manifest in anxiety or stress within ourselves. Using an integrative approach, that combines both evidence based and evidence informed therapeutic intervention, we can work towards reducing the negative impact of stress and anxiety in your life, and move towards the goal of greater equanimity in the face of challenge.

Carly Clifton, RP, MSc, BAH
Anxiety Counsellor

Carly Clifton, RP, MSc, BAH

Registered Psychotherapist

3250 Bloor St. W., Suite 600, Etobicoke, Ontario M8X 2X9 | 647-961-9669

The purpose of anxiety counseling or anxiety therapy is, in simple terms, to change the way you think and react to situations. Anxious thinking or thought patterns usually focus on the likelihood of serious threat/ danger and the inability to cope, personal helplessness, and vulnerability. We want to change this way of thinking to a more normalized or more helpful thought process, through Cognitive Behavioural Therapy. This involves focusing on a more realistic likelihood of various outcomes, and on the ability to cope and problem-solve challenging circumstances. By changing the way you think, we are able to also eliminate the physical symptoms associated with your anxiety.

Real Life Counselling
Anxiety Counsellor

Real Life Counselling

Individual and Couples Counselling

205 Matheson Boulevard East Unit 15, Mississauga, Ontario L4Z 3E3 | 289-231-8479

As an Executive Counsellor, we understand the demands of your career and the balance you try to achieve in your personal life. However, stress and anxiety can become overwhelming at times, as the pressures of being an Executive are demanding. Explore your sources of stress and your personal responses to them. Take the opportunity to pinpoint your strengths and areas of improvements, detect burnout zones and chart new strategies for enhancing personal health and performance.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Mississauga, ON.

Thank you for visiting our Ontario page of stress therapists in Mississauga, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Mississauga, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Mississauga is located in Ontario, Canada. It has a land area of 292.43 square kilometers.  The population of Mississauga is 781,057 people with 240,913 households . The population ranking for Mississauga is #6 nationally and #3 for the province of Ontario with a density of 2467.60 people per sq km. Mississauga therapists serve postal code: L5B.