Stress, PTSD and Anxiety Therapists in Mississauga, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Mississauga, Ontario.

Anxiety Counsellor

Brenda Chan, MDiv., RP

Registered Psychotherapist

204-100 Matheson Blvd. East, Mississauga, Ontario

We all at times feel anxious over something. We might be anxious about “losing control” of ourselves or some situations. Or we might feel a vague anxiety about “something bad happening”. Anxiety affects our whole being. It is a physiological, behavioral, and psychological reaction all at once. We might feel rapid heartbeat, muscle tension, queasiness, dry mouth, or sweating. Or we might feel apprehension and uneasiness to the point that we are afraid of dying or going crazy. These physiological and psychological reactions can sabotage our ability to act, express ourselves or deal with certain everyday situations. I am here to work with you to learn ways through a holistic model (intervening at physical, emotional, behavioral, mental and interpersonal...(view profile to read more)

Anxiety Counsellor

Kevin-Joel Coupland, BTh. Ed.

Kevin_Joel Coupland

1295 North Service Rd, Burlington, Ontario

Stress is an everyday occurrence that has the potential to cause anxiety or strength. I believe that how we choose to look at our present situation, as either negative or positive, will determine how we treat ones self and others. By beginning to understand causes, feelings, and reactions, I work with clients to implement steps that will help them move forward with strength and confidence.

Anxiety Counsellor

Bruce Taylor, B.A., B.Ed., M.A., M.Div.

Individual Couple Family Counsellor, Sex Addiction Counsellor

1550 Gordon St., Unit 19, Guelph, Ontario

I will help you create a more calm, peaceful way of life through 10 user-friendly and effective strategies for relieving anxiety, fear and worry: 1. relax your body; 2. relax your mind; 3. think realistically; 4. face your fears; 5. get regular exercise; 6. eat right to be calm; 7. nourish yourself; 8. simplify your life; 9. turn off worry; and 10. cope on the spot. Don't suffer with it. Anxiety can be treated!

Anxiety Counsellor

Claudia Corradetti, M.A., RP, CCC

Registered Psychotherapist & Art Therapist

4291 Village Centre Court, Suite 202, Mississauga, Ontario

When anxiety interferes with your relationships, your work, and other aspects of daily living, it is time to pursue professional treatment. General symptoms include feelings of panic, fear, obsessive thoughts, flashbacks, nightmares, persistent worry, nausea and much more. The goals of treatment are to understand the causes of your anxiety and analyze the emotions associated with it. This awareness can help alleviate symptoms and can improve quality of life.

Anxiety Counsellor

The Family Enhancement Centre, MSW

We are counselling practice of Registered Social Workers, Family Counsellors, Marriage Counsellors, Play Therapists

4321 Queen Street, Niagara Falls, Ontario

Being stressed or anxious all the time can make you feel like you cannot cope with life’s demands. And what’s worse is that you may come to believe that you can’t stop or control worry. Anxiety & stress are common problems these days and according to a study affect 1 in every 5 people. The good news however is counselling can reduce your stress or anxiety symptoms and help you take back control of your life – and usually in quick time. Our therapists can help you: - Identify your triggers - Gain awareness and learning to manage your anxiety or panic - Finding your comfort level - Identify unique ways to deal effectively with your problem Contact today to know more about how we can help!

Anxiety Counsellor

Atul Kumar Mehra, RP, RCS, MPCP,

Registered Psychotherapist, Registered Counselling Supervisor

4263 Sherwoodtowne Boulevard Suite 302,, Mississauga, Ontario

According to the World Health Organization, anxiety and stress are the primary mental health issues causing disability in Canada. You can be a victim of stress from any incident or thought and feel upset, annoyed and worried. Anxiety can be a sensation of fear, nervousness and affliction. If you feel that you are sick and tired of anxiety and stress then now it is time to act. What relieves stress is not the same for everyone. I can help you to take control of your negative thinking, panic attacks and guilt. You can find many ways to experience calmness and increase confidence in yourself and taking decisions. Call now!

Anxiety Counsellor

Ellis Nicolson, M.Div; R.P.; RMFT

Registered Psychotherapist; Registered Marriage and Family Therapist

4291 Village Centre Court, Suite 201, Mississauga, Ontario

Anxiety and stress come in many forms, from normal levels to severe. Anxiety can feel debilitating at times; it can feel like it comes out of nowhere. Certain levels of stress and anxiety are completely normal, in fact, we need them both to survive. In counselling with Ellis Nicolson, you will learn how to cope with stress and anxiety in a healthy way. You will learn how to recognize your body warning sign; relaxation techniques; and replace twisted/neagtive thoughts with realistic/healthy thoughts.

Anxiety Counsellor

Bayridge Counselling Centre

Individual, Couples, and Family Counselling

4300 Village Centre Court,, Mississauga, Ontario

It is normal to worry and feel stressed about life's problems and pressures. But when compounded symptoms begin to overwhelm us to the point where we are getting headaches, heart palpitations, a churning stomach, cold sweats, sleepless nights, weight loss, obsessive thoughts, a distressed GI tract - then we need help to break the adrenaline-fear cycle. Anxiety feeds on fear and needs to be confronted, appropriately and safely, with relaxation techniques, new perceptions and constructive thinking patterns. A counsellor can help you do this.

Anxiety Counselor

Tressa Porter, M.A.

Therapist and Consultant

Online Therapist / Coach

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Anxiety Counsellor

Herman Chow, RP, RMFT & Brenda Chan, RP

Registered Psychotherapist & Registered Marriage & Family Therapist

Parkplace Circle, Mississauga, Ontario

Life is full of stress and anxiety, managing them is key to good health, vibrant relationships, and successful career. Our anxiety and stress are very manageable if you have the right help and tools. Using Cognitive Behavior Therapy (which has proven to be effective treatment), not only can I help you manage your stress and anxiety, but I can help you harness them to increase your performance and relationships.

Anxiety Counsellor

Carly Clifton, RP, MSc, BAH

Registered Psychotherapist

3250 Bloor St. W., Suite 600, Etobicoke, Ontario

The purpose of anxiety counseling or anxiety therapy is, in simple terms, to change the way you think and react to situations. Anxious thinking or thought patterns usually focus on the likelihood of serious threat/ danger and the inability to cope, personal helplessness, and vulnerability. We want to change this way of thinking to a more normalized or more helpful thought process, through Cognitive Behavioural Therapy. This involves focusing on a more realistic likelihood of various outcomes, and on the ability to cope and problem-solve challenging circumstances. By changing the way you think, we are able to also eliminate the physical symptoms associated with your anxiety.

Anxiety Counsellor

Anna Toth, M.Sc., RP, RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist, Approved Clinical Supervisor

3638 Lakeshore Blvd West, Etobicoke, Ontario

I can offer a clear route through anxiety to help you get to calmer place. Initially we may use grounding and breath-work techniques to achieve immediate relief, followed by EMDR or another trauma-clearing modality to begin to break down the roots of the anxiety. Ultimately though, I work with you to hear what the anxiety has to say to you about the kind of life you want to live, and about what actually matters most to you.

Anxiety Counsellor

Angel Enrique Pacheco, Ph.D., C.Psych.

Registered Clinical Psychologist

Toronto Airport Corporate Centre, 2680 Matheson Boulevard East, Suite 102, Mississauga, Ontario

When a person is feeling anxious, is under pressure or is nervous for some motive, he or she experiments in the body a state of generalized tension which is nothing else than the muscular tension felt as a consequence of that anxiety, pressure, or nervousness. The majority of people can benefit from training in muscular relaxation, even though they may not have specific problems in mental health. It is evident that the era in which we live is marked by a great emphasis on production and achievement, as well as in the efficiency with which we attain them. You need to... Learn to Live Better ®.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Mississauga, ON.

Thank you for visiting our Ontario page of stress therapists in Mississauga, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Mississauga, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Mississauga is located in Ontario, Canada. It has a land area of 292.43 square kilometers.  The population of Mississauga is 781,057 people with 240,913 households . The population ranking for Mississauga is #6 nationally and #3 for the province of Ontario with a density of 2467.60 people per sq km. Mississauga therapists serve postal code: L5B.