Stress, PTSD and Anxiety Therapists in Oakville, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Oakville, Ontario.


Krystle Pierre, RP, CCC, MSc
Anxiety Counsellor

Krystle Pierre, RP, CCC, MSc

Registered Psychotherapist

1011 Upper Middle Rd E, Oakville, Ontario L6H 4L2 | 905-849-9915

Anxiety is a persistent and irrational thought or feeling that can significantly impact an individual's everyday functioning. My approach to helping clients is to first recognize the anxiety provoking thoughts or content. This is mindfulness and helps clients become aware of what may be triggering their anxiety. From here, clients are invited to develop effective strategies to silence their anxiety using mindfulness, meditation, compassion-focused exercises or engagement in more meaningful activities. If clients are willing, I also encourage exploring the underlying roots of their anxiety.

Amber Oke-Mac Neil, MSW, RSW, CSFT
Anxiety Counsellor

Amber Oke-Mac Neil, MSW, RSW, CSFT

Social Worker/Counsellor/Psychotherapist

Oakville, Ontario L6H 7A3 | 6472673439

Perhaps you are you so busy keeping up with life that you feel your own sense of balance and health has been left behind. Perhaps you don't feel you are in the right place in life, that the way life is right now doesnt work for you, or you are stressed about specific life situations. It leaves you feeling anxious and worn down. You want to work toward aligning and engaging with a sense of fit and calm in your life and to get life working in your favour.

Bruce Taylor, BA, BEd, MDiv, MA, CCC, CSAT
Anxiety Counsellor

Bruce Taylor, BA, BEd, MDiv, MA, CCC, CSAT

Individual Couple Family Counsellor, Sex Addiction Counsellor

161 Waterloo Ave, Guelph, Ontario N1H 3H9 | 519.766.2575

I will help you create a more calm, peaceful way of life through 10 user-friendly and effective strategies for relieving anxiety, fear and worry: 1. relax your body; 2. relax your mind; 3. think realistically; 4. face your fears; 5. get regular exercise; 6. eat right to be calm; 7. nourish yourself; 8. simplify your life; 9. turn off worry; and 10. cope on the spot. Don't suffer with it. Anxiety can be treated!

Julianne Maslabey, RP,RMFT
Anxiety Counsellor

Julianne Maslabey, RP,RMFT

Registered Psychotherapist, Registered Marriage & Family Therapist

460 Brant St, Suite 200, Burlington, Ontario L7R 4B6 | 289 962-1107

Anxiety and stress may be robbing you of peace of mind and interfering with you ability to enjoy your life. These issues are quite common in my counselling practise. I use emotionally focused, cognitive behavioural, solution focused, mindfulness and narrative therapy. All of these models are helpful in treating anxiety but I get to know you first and choose a method of working that is most helpful for you as a unique individual.

Jonathan Christink, B.A., M.Ed.
Anxiety Counsellor

Jonathan Christink, B.A., M.Ed.

345 Lakeshore Rd East, Unit 309, Oakville, Ontario L6J 1J4 | 905 319 1488

In working with individuals who struggle with anxiety, I use both a cognitive behavioural therapeutic (CBT) approach and eye movement desensitization reprocessing (EMDR) therapy. The principal aim of cognitive behavioural therapy is to increase awareness that thoughts and behaviour drive emotion. My aim is to increase consciousness of distorted perceptions, and then assist individuals in rebalancing those perceptions to be more accurate. EMDR focuses specifically on reprocessing traumatic memories that are at the root of the anxiety. Through EMDR individuals can come to terms with traumatic and distressing memories that underlie anxiety.

Lindsay Simmons, MSW, RSW
Anxiety Counsellor

Lindsay Simmons, MSW, RSW

Clinical Social Worker/Therapist

384 Guelph Line, Burlington, Ontario L7N 3C6 | 9058028136

Research has shown that if left untreated, children with anxiety disorders are at higher risk to perform poorly in school, miss out on important social experiences, and engage in substance abuse. This is why I believe that when working with children/youth and adults who are struggling with anxiety and stress, it is very important to teach coping skills. We cannot always control what happens to us, but by learning how to cope with stress and anxiety, we can help children and youth to respond in a productive manner.

Reta Walker, MCC
Anxiety Counsellor

Reta Walker, MCC

Registered Counsellor

11 - 1155 North Service Road West, Oakville, Ontario L6M 3E3 | 905-510-4082

Anxiety and Stress are aspects of everyday life and can be useful. When worry, fear and stress symptoms begin to "take over", they lead to states of distress that prevent you from reaching personal goals and enjoying life. There are many strategies for managing both Stress and Anxiety and I can help you find those that work best for you. When you learn to master these strategies, they become "second nature" and you can begin to focus on what really matters.

Isabel Thorman, M.A.
Anxiety Counsellor

Isabel Thorman, M.A.

Registered Psychotherapist

603 Argus Road, Suite 209, Oakville, Ontario L6J 6G6 | 416-436-3470

When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy, unlike medication, treats more than just the symptoms of the problem. Meristem can help clients uncover the underlying causes of their worries and fears; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. Our approach gives clients the tools to overcome anxiety and teaches them how to use them. Since anxiety disorders differ considerably, therapy is tailored to our clients' specific symptoms and diagnosis.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Sherry Van Blyderveen, Ph.D.
Anxiety Counsellor

Sherry Van Blyderveen, Ph.D.

Clinical and Counseling Psychologist

400 Main Street East, Suite 210, Milton, Ontario L9T 4X5 | 905-878-5050

All associates with New Leaf Psychology Centre offer therapy for stress and anxiety. Although the initial treatment approach for anxiety is often Cognitive Behavioral Therapy (CBT), treatment is individualized to address your personal situation. Therapy can help you reduce worries, increase your ability to face fears, and allow you to approach life more optimistically. Dr. Strauss specializes in work related stressors, such as overwork, increasing demands, interpersonal challenges with colleagues and management, and career decisions. Dr. Gilani specializes in health related anxieties and stress.

Bayridge Counselling Centre
Anxiety Counsellor

Bayridge Counselling Centre

Individual, Couples, and Family Counselling

345 Lakeshore Rd. East, Unit 309, Oakville, Ontario L6J 1J4 | 905-319-1488

It is normal to worry and feel stressed about life's problems and pressures. But when compounded symptoms begin to overwhelm us to the point where we are getting headaches, heart palpitations, a churning stomach, cold sweats, sleepless nights, weight loss, obsessive thoughts, a distressed GI tract - then we need help to break the adrenaline-fear cycle. Anxiety feeds on fear and needs to be confronted, appropriately and safely, with relaxation techniques, new perceptions and constructive thinking patterns. A counsellor can help you do this.

Marla McGregor, Ph.D., C.Psych.
Anxiety Counsellor

Marla McGregor, Ph.D., C.Psych.

Registered Psychologist

2525 Old Bronte Road, Oakville, Ontario L6M 4J2 | 647-822-4266

I utilize Cognitive Behavioural Therapy (CBT) to treat anxiety and stress. CBT is a goal oriented, client-centered approach to an individual’s personal circumstances and experiences. Once the various skills are taught, they can be easily applied to many aspects of a client’s life. Study results have indicated that as few as 3-6 sessions of CBT will have a significant impact on issues such as depression and anxiety.

Henry Gulabh, M.A., RP, (C) OACCPP, (C) ICADC
Anxiety Counsellor

Henry Gulabh, M.A., RP, (C) OACCPP, (C) ICADC

Certified Counsellor/ Certified Addictions Therapist

345 Lakeshore Road E, Suite 208,, Oakville, Ontario L6J 1J5 | 905 526-1914

My approach is an holistic one that encompasses attitude and thought-processing with practical ways to alleviate anxiety. Though seemingly simple and a simplistic perspective of "half empty/half full" this ill help to change feelings and your behaviour will change by "doing" something different from past habitual reflex reaction. Hence, training for new body/muscle responses and kinetic movement are part of this core method to/ for change.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Oakville, ON.

Thank you for visiting our Ontario page of stress therapists in Oakville, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Oakville, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Oakville is located in Ontario, Canada. It has a land area of 138.89 square kilometers.  The population of Oakville is 193,832 people with 66,269 households . The population ranking for Oakville is #27 nationally and #12 for the province of Ontario with a density of 1395.60 people per sq km. Oakville therapists serve postal code: L6H.