Depression Counselling in Oakville, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Oakville, Ontario.


Jonathan Christink, B.A., M.Ed.
Depression Counsellor

Jonathan Christink, B.A., M.Ed.

Registered Psychotherapist

345 Lakeshore Rd East, Unit 309, Oakville, Ontario L6J 1J4 | 905 319 1488

In working with individuals who struggle with depression, I primarily use a cognitive behavioural therapeutic (CBT) approach. The principal aim of this approach is to increase awareness that thoughts and behaviours drive emotion. In addition, the goal is to increase consciousness of distorted perceptions. That is, often individuals who struggle with depression do not think accurately, and if their thoughts are not accurate, than they cannot be trusted. The purpose of CBT is to bring awareness to cognitive distortions and then teach individuals how to rebalance their thoughts to be more accurate.

Nancy Potts, M.A. C.Psych
Depression Counsellor

Nancy Potts, M.A. C.Psych

Registered Clinical Counsellor

#4 456 Woodview Road, Burlington, Ontario L7N 2Z9 | 647 227 1714

The difference between depression and pain is often misunderstood. We get stuck in a process that should come to a natural completion. We get stuck because our environment does not encourage us to respect our feelings, to honour our process and to discover our own way to live. I believe no one would suffer depression if they could express themselves fully and be heard. Therapy can teach you how to receive this respect, then you naturally begin to give yourself the compassion and understanding you need to allow your process to reach completion. To remember or rediscover emotions, from laughter to anger to tears; To allow flow to replace the fear that fed the depression and hopelessness.

Cynthia Brady, BSW, MA, RSW
Depression Counselor

Cynthia Brady, BSW, MA, RSW

Registered Social Worker and Psychotherapist

Available for Online Therapy

Depression can rob one of energy, motivation, clarity, and the ability to make decisions. Often described as a dark cloud, depression can leave people in a bad place, feeling that they do not have much to contribute in life. Therapy has been found to be one of the most effective ways to improve functioning in those who have depression. By having someone truly listen, without distraction, talking about it can make things much better.

Suzanne Dumais MDiv., RMFT., RP., CCFT., BA., BED., MDiv., RMFT., RP. CCF
Depression Counsellor

Suzanne Dumais MDiv., RMFT., RP., CCFT., BA., BED., MDiv., RMFT., RP. CCF

Suzanne Dumais Reg. Marriage and Family Therapist

116 Thomas St., Oakville, L6J 3A8 | 416-999-9120

Depression is a mental illness that can can leave you feeling deprive of your sens of self. Feeling sad, alone , tired and experiencing low moods. I am trained and experienced to treat this mental illness and I am willing to work though this with you. Depression can be manage if the right therapy and tools are used. Hope is possible!

Irene Cirella, Rev., MCC, CMC
Depression Counsellor

Irene Cirella, Rev., MCC, CMC

Registered Clinical Counsellor

2349 Fairview St., Unit 109 Burlington, ON, Burlington, Ontario L7R 2R9 | 905 869-2753

Depression can be caused by emotional issues, physical limitations, lack of sleep or bad eating habits. Depression should be assessed and treatment specific to your need. Depression counselling will help the client to become happier and more productive as a person and will benefit those in the family.

Marla McGregor, Ph.D., C.Psych.
Depression Counsellor

Marla McGregor, Ph.D., C.Psych.

Registered Psychologist

2525 Old Bronte Road, Oakville, Ontario L6M 4J2 | 647-822-4266

I utilize Cognitive Behavioural Therapy (CBT) and Emotion Focused Therapy (CBT) to treat depression. I work with clients to explore, explain and modify unhelpful patterns of thought, emotion and behaviour that are the basis of psychological problems. These approaches are well validated treatment modalities. I tailor each treatment plan to suit the needs of each individual client, using a warm and empathic approach.

Natalia Buchok, RSW
Depression Counsellor

Natalia Buchok, RSW

Registered Clinical Social Worker

1364 Roylen Road, Oakville, Ontario L6H 1V4 | 416-908-1540

Part of my work with clients involves coming to know what drives their depression, how it evolved, what makes it worse and what helps. Often there are underlying causes - at the end of they day, each person is unique and so is their suffering. The next step is helping them with tools and strategies for coping with and overcoming depression. I use CBT, Mindfulness and talk therapy, as well as strategies derived from the latest research on depression treatment to help my clients shift to a place of greater happiness and contentment.

David Holan, MA
Depression Counselor

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Mindfulness-based therapy and cognitive behavior therapy (CBT) are the primary approaches I use with clients to provide tools and skills for managing and reducing depression. For clients experiencing depression, it is important to realize that most feelings of depression are the result of, in some, reliving the pain from the past. If you are experiencing depression, your therapy will include learning to recognize the those mental and emotional places where you are 'stuck' in the pain from the past, and learn to release it. If you are on anti-depressants, therapy will also assist in managing your depression.

John Henderson, B.Sc., M.Div., M.Th., RMFT, RP
Depression Counsellor

John Henderson, B.Sc., M.Div., M.Th., RMFT, RP

Registered Psychotherapist, Couple & Sex Therapist

116 Thomas Street, Oakville, Ontario L6J 3A8 | 905 847-0955

Everyone feels sad at times. Getting over a ‘blue day’ sometimes takes a day or two. People living with depression feel ‘bad’ all of the time. When depressed, it can feel like ‘living’ hurts, making it harder to cope with daily life. Depression’s emotional and mental pain can affect you and the people around you. No one knows what causes depression. It’s a medical condition, just like a broken leg. Depression can run in the family, be triggered by stress, using alcohol or drugs, and even hormone rebalancing after having a baby. I encourage depressed and anxious clients to be followed by their medical doctor. Medication can help, as can exercise, psychotherapy, emotional support and healthy living. Counselling for depression involves being...(view profile to read more)

Sarah Schlote, MA, RP, CCC, SEP
Depression Counsellor

Sarah Schlote, MA, RP, CCC, SEP

Registered Psychotherapist, Canadian Certified Counsellor, Somatic Experiencing Practitioner

5420 Highway 6 North, rooms 338-351 (East Entrance), Guelph, Ontario N1H 6J2 | 519-265-4681

Feeling depressed, discouraged, hopeless or helpless can be a painful "stuck" place to be in. We can help you process and overcome the adversity that contributed to this state of collapse, work through the thwarted survival responses that can underlie depression, well as develop skills to address the negative thoughts, assumptions, self-criticism and limiting core beliefs that might be maintaining your low mood and discouragement. We work with the emotional, mental and physical aspects of depression, using mindfulness, cognitive and body-based approaches that are trauma-focused. Together, we can support you to climb out from the depths, and restore hope and a sense of embodied aliveness.

Sherry Van Blyderveen, Ph.D.
Depression Counsellor

Sherry Van Blyderveen, Ph.D.

Clinical and Counseling Psychologist

400 Main Street East, Suite 210, Milton, Ontario L9T 4X5 | 905-878-5050

Each New Leaf Psychology Centre associate has experience offering therapy for depression. Therapy can help you feel less depressed, engage more fully in life, and feel more optimistically about your future. Ms. Saliba specializes in providing therapy for youth who are depressed and engage in risky behaviors such as self-harm. Dr. Gilani specializes in depression related to pain, physical disabilities, and injury.

Bruce Taylor, BA, BEd, MDiv, MA, CCC, CSAT
Depression Counsellor

Bruce Taylor, BA, BEd, MDiv, MA, CCC, CSAT

Individual Couple Family Counsellor, Sex Addiction Counsellor

161 Waterloo Ave, Guelph, Ontario N1H 3H9 | 519.766.2575

I will help you to design your own Wellness Recovery Action Plan (WRAP), use charts to track and control your moods, find helpful care providers, build a system of mutual support, increase self-confidence and self-esteem, use relaxation, diet, exercise, and light to stabilize your moods, and avoid conditions that can worsen your symptoms. There are new ways of thinking. There is a way out of depression!

Clairelise Folch, MA, RP,  OACCPP
Depression Counsellor

Clairelise Folch, MA, RP, OACCPP

Certified Counsellor and Registered Psychotherapist

1401 Golden Meadow Trail, Oakville, Ontario L6H 3H1 | 905-842-3626

Depression can paralyze, devastate and debilitate. You might find yourself helpless, exhausted, empty, worthless and in despair about being a hopeless prisoner of darkness, and the relentless little negative voice inside seems to have the upper hand, blaming, discouraging, frightening or putting you down. Allow me to offer you my support, to help you understand your situation and its possible causes and to gently explore manageable ways to better cope, feel new hope and to improve your quality of life. 905-842-3626

Krystle Pierre, RP, CCC, MSc
Depression Counsellor

Krystle Pierre, RP, CCC, MSc

Registered Psychotherapist

1011 Upper Middle Rd E, Oakville, Ontario L6H 4L2 | 905-849-9915

Depression is a debilitating state of mind where individuals become stuck in negative self-talk, leading to a state of helplessness and hopelessness. I utilize compassion-focused and acceptance and commitment therapeutic approaches to help clients break this cognitive state and move towards more effective thought patterns. From here, clients begin to notice a shift in their behaviours and relationships.

Henry Gulabh, M.A., RP, (C) OACCPP, (C) ICADC
Depression Counsellor

Henry Gulabh, M.A., RP, (C) OACCPP, (C) ICADC

Certified Counsellor/ Certified Addictions Therapist

345 Lakeshore Road E, Suite 208,, Oakville, Ontario L6J 1J5 | 905 526-1914

Depression is often the result of loss. It comprises a myriad feelings of despair and isolation and loneliness and lethargy which sever us from loved ones who we feel don't understand. So we don't talk ..or don't want to talk. Only if that depression would just go away. It can be a chemical imbalance from a family history or from reactive loss, it still isolates us. My approach is to help you feel you can trust to talk and explore the source of the "disconnect". I will listen without judging and guide you to express the "hidden" feelings that congregate into "depression". Gradually you will begin to understand and learn effective ways to handle and manage the various feelings of depression.

Lindsay Simmons, MSW, RSW
Depression Counsellor

Lindsay Simmons, MSW, RSW

Clinical Social Worker/Therapist

384 Guelph Line, Burlington, Ontario L7N 3C6 | 9058028136

Depression and anxiety often go hand in hand. If you find that you or your child/teen is unmotivated, tired, feeling 'stuck' or lacking motivation to get things done, or even get out of bed some days, I can help. During treatment, I work with my clients to focus on creating positive changes, while also building on skills to support what is already working.

Susan Ockrant, MSW, RSW
Depression Counsellor

Susan Ockrant, MSW, RSW

Registered Social Worker

465 Morden Road, Suite 206, Oakville, Ontario L6K 3W6 | 905 827 2121

Having symptoms of depression can be devistating. I can help you examine what life circumstances may have led to or may be contributing to how you are feeling. We can also uncover stressors and pressures that you may be experiencing, as well as lifestyle choices that may be contributing to your symptoms. I can help you in your journey to lifting the cloud of depression.

Bayridge Counselling Centre- Oakville, Clinic
Depression Counsellor

Bayridge Counselling Centre- Oakville, Clinic

Individual, Couples, and Family Counselling

345 Lakeshore Road, East, Unit 309, Oakville, Ontario L6J 1J4 | 905-319-1488

While we all have days where we feel sad and 'depressed', if it goes on day after day so that negative thoughts make us feel exhausted, powerless, empty, discouraged and hopeless, then we need help. Leaving depression untreated can lead to several physical and mental complications and even suicide. Fortunately, trained counsellors can assist us in retraining our mind and teach us new skills to challenge depressive thinking so that we can lead a confidently depression free life.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Andrea Ramsay Speers, MA
Depression Counsellor

Andrea Ramsay Speers, MA

Registered Psychotherapist

175 Glenashton Drive, Oakville, Ontario L6H 6N2 | 905-491-6949

For anyone who has ever felt the hopeless, despairing numbness of clinical depression, it can be difficult to really believe that things could turn around, that you could ever hop out of bed with enthousiasm - much less ever feel like yourself again - but it is possible. Working together, we'll put one foot in front of the other and guide you, step by step, in simple but powerful actions you can take to help you get back to enjoying life again. Don't settle for feeling depressed, hopeless, tired, and bad about yourself for one more day. You CAN regain your energy, your motivation, and your enjoyment of living again...starting today.

Susan Rumford, B.A., M.A., RP
Depression Counsellor

Susan Rumford, B.A., M.A., RP

Counsellor and Registered Psychotherapist (RP)

2250 Eighth Line,, Oakville, Ontario L6H 6Z4 | 905-609-1017

Depression is debilitating for the individual and those closest to them. Effective therapy will help you gather the skills you need to deal with your current depression. It will also give you the confidence and the ability to recognize and stop the depressive thinking, feelings and behaviours that may indicate the beginnings of a future episodes should they occur.

Julianne Maslabey, RP,RMFT
Depression Counsellor

Julianne Maslabey, RP,RMFT

Registered Psychotherapist, Registered Marriage & Family Therapist

460 Brant St, Suite 200, Burlington, Ontario L7R 4B6 | 289 962-1107

If you have lost interest in your usual activities, are feeling sad and/or more tired than usual, have noticed a change in sleep or appetite, have difficulty concentrating or are feeling that life isn't worth living, you may be experiencing depression. Research has shown that a combination of medical treatment and therapy is the most successful in treating depression. I have helped many clients reduce depression symptoms and have led depression support groups. I use a holistic approach that helps you change the feelings, thoughts and behaviours that contribute to depression

Reta Walker, MCC
Depression Counsellor

Reta Walker, MCC

Registered Counsellor

11 - 1155 North Service Road West, Oakville, Ontario L6M 3E3 | 905-510-4082

Let's face it, life is not easy. Whether you feel trapped in life or your own poor self esteem and negative outlook, you can overcome depression and transform into a joyful and balanced individual who can solve life's problems. Utilizing the principles of Cognitive Behavioral Therapy and Mindfulness, I use a step by step approach to help you reconstruct old thinking patterns, deal with feelings and experience life with confidence.

Isabel Thorman, M.A.
Depression Counsellor

Isabel Thorman, M.A.

Registered Psychotherapist, QRP

603 Argus Road, Suite 209, Oakville, Ontario L6J 6G6 | 416-436-3470

Depression is among the most common and devastating health conditions a person can face. Fortunately, there are treatments that are scientifically supported to provide relief to individuals suffering from depression. In particular, cognitive behavioural therapy (CBT) is among the most researched and proven for mild to moderate depression. At Meristem, we strive to incorporate CBT interventions into individually tailored treatment plans that are wholistic and comprehensive because research and clinical experience has shown us that this eclectic approach gives us the best results at recovery for clients of all ages.

Ingrid Dresher, RP, MSc(hon)
Depression Counsellor

Ingrid Dresher, RP, MSc(hon)

Registered Psychotherapist (College of Psychotherapists of Ontario)

Eglinton and Kipling (two minutes east of Highway 427), Etobicoke, Ontario M9R 1Y4 | (416) 487-9129

Depression is the most common mental-health disturbance worldwide and falls within a wide continuum of severity. There is an equally broad range of causes, including grief and loss and absense of a supportive community. Some believe it is biological. Whatever the cause, some individuals feel depression more acutely and more frequently than others. Current research recognizes the benefits of psychotherapy on positive treatment outcomes. My approach is to recognize the life experiences that have contributed to depression and to help address directly the feelings underneath. To find relief and hope is sometimes a matter of learning to dig deeper into feelings with help from a psychotherapist.



You Have Found The Best Therapists for Depression and Mood Issues in Oakville, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Oakville who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Oakville will help you climb back up and start living your dreams again.

Oakville is located in Ontario, Canada. It has a land area of 138.89 square kilometers.  The population of Oakville is 193,832 people with 66,269 households . The population ranking for Oakville is #27 nationally and #12 for the province of Ontario with a density of 1395.60 people per sq km. Oakville therapists serve postal code: L6H.