Richa Quinn, MBA, MA, CCC

Registered Psychotherapist
1060 Speers Road, Suite 213B, Oakville, Ontario, L6L 2X4

Additional Locations:

See additional office location: Oakville, L6M 1K5

  1131 Nottinghill Gate, Suite 203
  Oakville, L6M 1K5
  9055189794

Phone: 905-518-9794
Send A Message To Richa.
Session Fees: 175
www.healingpathwayscounselling.com
This member is also available for online counseling.
Online-counseling methods: Phone, Webcam

INDIVIDUAL COUNSELLING|COUPLES COUNSELLING|YOUTH COUNSELLING|FAMILY COUNSELLING

Do you feel stuck or overwhelmed?

Do you have a hard time coping with change or adjusting to uncertainty?

Do you ever feel as though no amount of effort is ever enough?

Do you have a hard time letting go of toxic relationships?

Are you interested in learning more about how childhood impacts you as an adult?

HERE'S HOW I WILL HELP YOU

Tailored Treatment: Develop personalized treatment plans based on each client's unique needs, goals, and circumstances to ensure a customized approach.
Emotional Support: Offer empathetic listening and validation, helping clients navigate challenging emotions and gain a deeper understanding of themselves.
Coping Strategies: Teach practical coping skills and techniques to manage stress, anxiety, depression, and other mental health challenges.
Cognitive Restructuring: Guide clients in identifying and challenging negative thought patterns, replacing them with more positive and realistic beliefs.
Relationship Building: Assist individuals in improving their interpersonal relationships, enhancing communication skills, and fostering healthy boundaries.
Self-Exploration: Encourage self-reflection and self-exploration, empowering clients to gain insight into their strengths, values, and life purpose.
Trauma-Informed Care: Utilize trauma-informed approaches to address and heal from past traumatic experiences, fostering resilience and growth.
Holistic Approach: Recognize the interconnectedness of mind, body, and spirit, incorporating holistic strategies to support overall well-being.

SPECIALIZATIONS

Depression
AnxietyTrauma & PTSD
Self-Esteem
Grief
Borderline Personality (BPD)
Family Conflict
Stress
Relationship Issues
Life Transitions
LGBTQ+

MODALITIES USED TO HELP

1. Cognitive-Behavioral Therapy (CBT):

Utilize CBT techniques to identify and modify negative thought patterns and behaviours, promoting healthier ways of thinking and coping.

2. EMDR (Eye Movement Desensitization and Reprocessing):

Utilize EMDR techniques to address trauma, facilitating the reprocessing of distressing memories and promoting emotional healing.

3. Mindfulness-Based Stress Reduction (MBSR):

Teach mindfulness practices to help clients cultivate present-moment awareness, reduce stress, and enhance overall well-being.

4. Solution-Focused Brief Therapy (SFBT):

Focus on identifying and building upon clients' strengths and resources, emphasizing solutions rather than dwelling on problems.

5. Narrative Therapy:

Help clients reframe their life stories and narratives, empowering them to rewrite and reshape their identities and perspectives.

6. Family Systems Therapy:

Address family dynamics and relationships, working with clients and their families to promote healthy communication, resolve conflicts, and improve overall functioning.

7. Gestalt Therapy:

Incorporate experiential techniques to help clients increase self-awareness, explore unresolved emotions, and promote personal growth.

COST

$175 per 50-minute session (Individual session)$200 per 50-minute session (Couples session)

CONTACT

Email: richa@healingopathwayscounselling.comPhone: 905-518-9794

LOCATIONS

Healing Pathways Counselling
1131 Nottinghill Gate
Suite 203
Oakville, ON L6M 1K5

Healing Pathways Counselling1060 Speers Road
Suite 213B
Oakville, ON L6L 2X4

EDUCATION

Masters of Business (MBA)

Masters of Counselling Psychology (MA)

Richa Quinn Reaches

Oakville ON
Ancaster ON

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Theravive does not provide medical advice, diagnosis, or treatment.

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