Psychotherapist
Andrea Ramsay Speers, MA
Registered Psychotherapist
175 Glenashton Drive, Oakville, Ontario L6H 6N2 | 905-491-6949
Many people feel nervous about going to a psychotherapist. Not knowing what to expect or worrying you'll be told what to do by some know-it-all therapist is enough to keep many people from even making the first phone call. My approach puts you in charge of our sessions. With concrete goals in mind, I ask for specific feedback from you about how you think our sessions are going and the improvements you're seeing, to guide where we go next. We're partners in our work. Whether you want to make changes in a particular aspect of your life or just get more out of life in general, we'll plot a course to get you there, then make it happen together.
Psychotherapist
Kaitlyn Hillier, M.C., C.C.C, R.P
Canadian Certified Counsellor, Registered Psychotherapist
Available for Online Therapy
I embrace uniqueness and everyone's experiences ARE unique, they're ours. I approach each client with uniqueness and authenticity. I like to apply psychodynamic counselling and empowerment strategies to aid in better understanding our experiences and feelings while striving to build our voices and assert ourselves in the present and the future.
Psychotherapist
Ari Shapero, MSW, RSW
Registered Social Worker
Available for Online Therapy
Close your eyes and imagine yourself sitting in a movie theatre (on second thought keep them open -- it'll make it much easier to keep reading). Now imagine the movie that's playing on the screen is your life. Psychotherapy is like a private screening of your life's movie with a trained expert. It's a place where you'll get to collaboratively review, discuss, and revise aspects of your movie, all from the unique perspective of someone in the audience. You choose which clips to play and we'll cue 'em up together. The experience should be fun, fascinating, and meaningful to you -- everything you'd expect from the cost of admission! https://www.intunecounselling.com/blog/the-audience-effect
Psychotherapist
Ryta Marie Peschka, RP
Registered Psychotherapist
Available for Online Therapy
Psychotherapy is a talk-based therapy intended to help improve and maintain one’s wellbeing and mental health. I work from a strength-based perspective and use a variety of modalities including solution focused therapy, spiritual therapy, narrative therapy, Cognitive Behavioral therapy, Psychodynamic therapy, Interpersonal therapy, Humanistic therapy and Integrative/Holistic therapy. Schedule a free consultation with me to see if we are a good fit.
Psychotherapist
Isabel Thorman, M.A.
Registered Psychotherapist, RP
603 Argus Road, Suite 209, Oakville, Ontario L6J 6G6 | 416-436-3470
There are several approaches to psychotherapy — including cognitive-behavioural, interpersonal and other kinds of talk therapy — that help individuals work through their problems. At Meristem, we utilize an eclectic approach to psychotherapy that incorporates a variety of therapeutic principles and theories in order to create the ideal treatment program to meet the specific needs of our clients. We encourage a collaborative approach that enhances the client/therapist relationship. We strive to model positive behaviours and an empathic atmosphere that builds trust and safety within the counselling relationship.
Psychotherapist
Henry Gulabh, M.A., OAMHP
Mental Health Therapist
345 Lakeshore Road E, Suite 208 Oakville L6J 1J5 / AND at 361 Jackson St. W, Suite 206 Hamilton L8P 1N2, Oakville, Ontario L6J 1J5 | 905 526-1914
Psychotherapy is counselling process that delves into deeper and often hidden (subconscious) issues that influence our perceptions and beliefs. In turn this influences our behaviours. Often our patterns originate in our family of origin where we internalize beliefs about self and others. The collaborative process will help you understand your current reality and how to deal with it effectively. Negative beliefs translate into maladapted behaviours that cause distress and anxiety. I will guide you through this process to gain new insights and understanding and learn more effective coping with your current distress.
Psychotherapist
Kevin Waldbillig, MACP
Registered Psychotherapist
2010 Winston Park Drive, Oakville , Ontario L6H 5R7 | 289-937-1716
Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing. Problems helped by psychotherapy include difficulties in coping with daily life; the impact of trauma, medical illness or loss, like the death of a loved one; and specific mental disorders, like depression or anxiety. There are several different types of psychotherapy and some types may work better with certain problems or issues. Psychotherapy may be used in combination with medication or other therapies.
Psychotherapist
Richa Quinn, MBA, MA, CCC
Registered Psychotherapist
1060 Speers Road, Suite 213B, Oakville, Ontario L6L 2X4 | 905-518-9794
Psychotherapy is a collaborative process between you and a trained therapist to help you explore your thoughts, feelings, and behaviors in a safe and supportive environment. It can be an effective tool for improving mental health, resolving conflicts, and developing a greater sense of self-awareness and understanding. At our therapy practice, we provide personalized and evidence-based psychotherapy services to help you overcome a range of mental health concerns and live a more fulfilling life. Our compassionate and experienced therapists are dedicated to helping you reach your goals and achieve lasting positive change.
Psychotherapist
Resilient Roots Therapy, MA, RSW
Registered Social Worker and Psychotherapist
Available for Online Therapy
Solution-focused Brief Therapy (SFBT) is a form of evidence-based psychotherapy that is different from most therapies. Its purpose is to listen to what may be bothering you and focus on supporting you to verbally construct the differences you would hope to see instead. SFBT is a question-focused and change-oriented approach that guides you to view a challenge in your life from a different perspective. Its purpose is to inspire, create hope, and maintain your autonomy.
Psychotherapist
Insight Neuropsychotherapy, Counselling, and Supervision, Insight Neuropsychotherapy, Coun
Kate Harper, PhD, RP Registered Psychotherapist (CRPO) & Clinical Supervisor
Oakville, Ontario L6K 3X5 | 4163151418
I work with professionals, therapists, executives, and healthcare specialists who have successful careers on paper but still feel unfulfilled in their personal and professional lives and their relationships. You may feel stressed, exhausted, or like you are just going through the motions of your life. Moreover, the pandemic may have played a role in driving you to re-evaluate your priorities. Anxiety, depression, or feelings of overwhelm may be at play and you may feel like you want a safe space to assess how you got to where you are today. I will work with you to explore your current relationships, family-of-origin issues, and support you in working through grief, loss, anxiety, or trauma.
Psychotherapist
Gail Paterson, MSW, RSW, RYT
Registered Clinical Social Worker; Therapist; Mental Health Counselor, Restorative Yoga Teacher selor
4300 Upper Middle Road, Unit 3, Burlington, Ontario L7M 4P6 | 905-973-5882
My approach combines Dialetical Behaviour Therapy; Cognitive-Behavioural Therapy; Interpersonal and Emotion-Focussed Therapy. That said, I meet clients where they are and so, tailoring is always part of the process, which amounts to a therapeutic conversation. Compassion, non-judgement, validation and a willingness to sit with the discomfort and see and hear you is what I do best.
Psychotherapist
Sofia Noreen, MACP
Registered Psychotherapist(Qualifying)
Available for Online Therapy
Experience personalized healing with our empathetic, culturally sensitive, and trauma-informed therapy approach. By integrating evidence-based techniques tailored to your unique needs, we create a safe space for profound transformation. Whether you're navigating trauma, cultural identity, or other challenges, our holistic approach fosters healing and growth. Break free from limitations, cultivate resilience, and achieve your psychotherapy goals with us. Start your journey to lasting well-being today.
Psychotherapist
Clairelise Folch, MA, RP, OAMHP
Certified Counsellor and Registered Psychotherapist
1401 Golden Meadow Trail, Oakville, Ontario L6H 3H1 | 905-842-3626
Psychotherapy addresses some of the same challenges as counselling does, but aims its focus more deeply on the psychological roots of problems and unhealthy behavior patterns. Some of our belief- and behavior patterns develop in childhood, others evolve through subsequent life experiences. In our sessions, I will gently help you understand your emotions, thoughts and action and where they might originate. We will explore possible sources of your stress, and I will guide and support you to become aware, that you can heal your past and explore ways to effectively cope in the present. 905-842-3626
Psychotherapist
Barb Kirkham, R.P.
Registered Psychotherapist
492 Locust Street, Unit 1, Burlington, Ontario L7S 1V2 | (905) 906-7732
Psychotherapy is often a journey into the self, an exploration into the caverns of our mind, our emotions, and our experiences. We will engage jointly in a journey that does not travel in a pre-determined direction. I do not believe in a one-size-fits-all solution. Instead, it's about honoring your unique narrative and creating a safe space to unpack your fears, hopes, dreams, and struggles. You'll gain self-awareness and practical strategies to create resilience and self-compassion.
Psychotherapist
Susan Rumford, B.A., M.A., RP
Counsellor and Registered Psychotherapist (RP)
2250 Eighth Line,, Oakville, Ontario L6H 6Z4 | 905-609-1017
My psychotherapy / counselling style is intended to help you better respond to your current life situation and challenges by assisting you as you explore your own thoughts, feelings and behaviours with regards to those issues and challenges. It is also intended to help you develop skills you can use in the future when you run into new difficulties.
Psychotherapist
Rob Stanley, MACP
Psychotherapist
603 Argus Road, Suite 205, Oakville, Ontario L6J 6G6 | 905-208-6463
Our approach to psychotherapy is rooted in the principles of EMPATHY & EVIDENCE. We not only know from experience what you're going through, we understand the science behind the mental health victories which will ultimately elevate your life. This blend of lived experience and evidence-based techniques truly defines our approach to psychotherapy at Whiteboard. In terms of therapeutic approaches, we employ elements of the following approaches: Narrative Therapy; Person-Centred Therapy, Cognitive Behavioural Therapy; Motivational Interviewing; and many other evidence-based approaches.
Psychotherapist
Tricia Lindsay, RP
Therapy Place of Oakville
690 Dorval Drive., Suite 200, Oakville, Ontario L6L 3X9 | (289) 860-1109
At The Therapy Place of Oakville, I see psychotherapy as a safe place to openly discuss your thoughts and feelings and to gain insights into patterns of behaviour and emotions that might be limiting you, and keeping. you "stuck". When you do psychotherapy with me, we go beyond just talking about your "stuff" - we identify and name what's not working, we look at ways to challenge your well-entrenched patterns of being and thinking, and we cultivate skills to help you grow and lead a more satisfying life. Psychotherapy is appropriate for lots of life's challenges including depression, anxiety, relationship issues and for those times in life when we just need some support and guidance.
counsellor
Oakville is located in Ontario, Canada. It has a land area of 138.89 square kilometers.  The population of Oakville is 213,759 people with 66,269 households . The population ranking for Oakville is #27 nationally and #12 for the province of Ontario with a density of 1395.60 people per sq km. Oakville therapists serve postal code: L6H.