Addiction Therapists in Oakville, ON.

Addiction is a process that involves dependence on a substance or behaviour that becomes uncontrollable. It affects loved ones who end up alienated and frustrated. The addicted person often suffers from low self-esteem and negative thinking patterns that need to be examined. I provide a context for understanding the origin of the issues and explore effective strategies to deal with the current addiction and explore new thinking and behaviours that will help usher in a healthier lifestyle. Family and community supports such as AA/NA are vital in the process of positive change sustained by strategies to prevent relapse. My experience shows that underlying issues must be addressed.

I view addiction not just as a problem but an unhelpful solution to a different problem. Often, we turn to addiction to get away from something else. It is that “something else” that we would try to understand in our sessions. We will then work to find healthier ways of coping to replace the addiction. I also specialize in helping reduce cannabis use, which may not be addictive as a substance but has addictive effects. It is never too late to start this journey. Call today to book a free consultation.

If we do something repeatedly, that we would rather not do, then we have an addiction. The problem with addictions is that people get hurt. The addicted person may not recognize the seriousness of their situation, but eventually both the addict and their loved ones suffer tremendously in a state of helplessness. Many families have been destroyed from addictive behaviour such as substance addiction (drugs/alcohol), gambling, sexual addictions, gaming/internet addictions. A counsellor can help. Workshops, groups, individual or family counselling can assist in breaking the devastating cycle of addiction. Coping skills and emotional awareness to negotiate compelling urges and compulsive in

Whether you’re struggling with addiction yourself or supporting someone who is, therapy with me offers a safe, compassionate space to explore the deeper “why” behind it. Together, we turn toward the addiction using a biopsychosocial lens that considers the emotional, physical, relational, and systemic factors at play. Through curiosity and compassion, we work to understand the origin of the addiction and its role in trying to soothe or protect. This process invites empowerment, healing, and self-connection. Recovery is possible, and taking this step is an act of bravery toward reclaiming your story, your strength, and your sense of self.

Addiction is a very complex issue, and it doesn’t take a rocket scientist to know that the impacts of addiction are far reaching. While there are many factors that contribute to addictions, it is imperative to learn about emotional regulation in order to learn how to manage them. Individuals struggling with addictions find themselves in a continuous viscous cycle fighting uncomfortable emotions. Individuals continue with addictions because drugs, alcohol, gambling, etc. provide immediate and temporary relief from their environment and their painful emotions. My focus with addiction counselling is teaching emotional regulation and behavioural modification strategies.

Do you or a loved one need help for alcohol or substance abuse? Are addictions to pornography, sex and/or the internet hurting the people in your life? Do you have a gambling, drug, alcohol, food, sex, work, and/or shopping addiction (s) that are impacting your life? Are you impacted by your family member's addiction? Counselling for addiction and codependency is available. I am an adult child of an alcoholic. I am a recovering addict myself. It takes one to know one, and it takes one to help one! You do not need to struggle alone, let me be your one! I've Got your Back. We can work holistically and also utilize the 12 Steps. Note: I am a Cannabis Friendly Psychotherapist

If we do something repeatedly, that we would rather not do, then we have an addiction. The problem with addictions is that people get hurt. The addicted person may not recognize the seriousness of their situation, but eventually both the addict and their loved ones suffer tremendously in a state of helplessness. Many families have been destroyed from addictive behaviour such as substance addiction (drugs/alcohol), gambling, sexual addictions, gaming/internet addictions. A counsellor can help. Workshops, groups, individual or family counselling can assist in breaking the devastating cycle of addiction. Coping skills and emotional awareness to negotiate compelling urges and compulsive in

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

For some clients, managing the use of drugs and alcohol is a potentially destructive area of their life. Managing these concerns requires knowledge, patience and persistence on the part of both the client and the therapist. Helping a client remain focused on their ultimate goal—be it sobriety, abstinence, or simply reducing the harm from their substance use—is a vital aspect of addiction counselling. Once these goals are in focus, clients need to be supported using evidence-based techniques which help them create healthy personal boundaries as they deal with the underlying issues beneath their addiction.

Addiction often overtakes whole lives and keeps its victims in captivity taking away the joy and freedom. I work with you and support you to fight it off and rebuild your life. You develop skills to effectively cope with cravings, how to go through your emotions during rough time with no judgement, and keep moving forward towards healing the relationship you have with yourself and the relationships with the close ones and begin to savor the taste of life, free of addiction.

While I do not offer specialized addiction counselling, I do work with clients who present with addiction issues that are causing challenges in their relationships. I offer clients information about addiction, including common signs and symptoms, potential consequences, and available treatment options so that they can better understand their struggles and feel motivate to seek specialized help. I provide a supportive environment, acknowledge clients' challenges and validate their experiences without judgment.

Addiction is a cycle that seems impossible to break free from. There is a resilience in you that is more powerful than any struggle. During counselling we’ll work towards an understanding of the role of addiction in your life. What needs is it trying to fulfill? What pain does it try to soothe. Together we will develop a toolbox designed to create a life free form addiction that is full of meaning connection and authenticity.

While substance use typically begins as recreational activity it can become habit forming and often develops addictive behaviors interfering with other areas of our lives, such as relationships, jobs, and finances. To increase awareness and insight into the reasons for using, I offer evidence-based treatment while providing you with options along the continuum of the Harm Reduction approach towards abstinence. We will explore any underlying emotional needs and relationships. By gaining insight to any ambivalent thoughts and feelings around changing patterns of substance misuse I will support you in the setting and achieving of personal goals. Schedule a free consultation today.