Addiction Therapists in Streetsville, ON.

Addiction is often a form of self-medicating. There is an experience and related feelings we numb or mute in this way. But it is still there isn't? Alcohol, drugs, compulsive exercise do not make the issues go away, so they resurface and plague us, become a dysfunctional force in our lives. We can begin a healing journey to identity what you avoid by using. We can create a care plan that works for you. We will track your progress, talk about setbacks and ensure the needs met by your addiction are met in other, healthier ways. The team uses a harm reduction model, so if abstinence does not feel real, let's talk about what can feel real. Several members of our team are certified to help

While I do not offer specialized addiction counselling, I do work with clients who present with addiction issues that are causing challenges in their relationships. I offer clients information about addiction, including common signs and symptoms, potential consequences, and available treatment options so that they can better understand their struggles and feel motivate to seek specialized help. I provide a supportive environment, acknowledge clients' challenges and validate their experiences without judgment.

Coping any trauma or any hardship in life would take out a lot from anyone. Addition is a way to cope, but not the only way. If you are ready to make some chances and allow you to achieve a lifestyle that you want to have, I am here for you. Using a harm reduction method, I support you in a none judgmental way and develop a new way to heal and recover.

In my approach to addictions I work with clients to understand how the addiction may be helping them to cope and help them to learn alternate healthy coping mechanisms. Addressing related underlying issues may also be important in helping clients to leave the addiction behind. Although clients often find it difficult to let go of the addiction, they slowly feel ready as they begin to take steps and have more positive life experiences, which are also explored during therapy. Client strengths, motivations, hopes, and values are also considered and through these approaches clients begin to feel safe, satisfied, and happy living their life without the addiction.

My approach to treating addiction revolves around understanding the emotional factors underlying addictive behaviors. Clients explore emotions and experiences without shame in a non-judgmental space. Together, we develop personalized strategies for recovery and relapse prevention. Empathetic support helps clients gain insight into triggers and healthier coping mechanisms. The benefits include self-awareness, improved emotional regulation, and breaking free from addiction for a more fulfilling life.

If we do something repeatedly, that we would rather not do, then we have an addiction. The problem with addictions is that people get hurt. The addicted person may not recognize the seriousness of their situation, but eventually both the addict and their loved ones suffer tremendously in a state of helplessness. Many families have been destroyed from addictive behaviour such as substance addiction (drugs/alcohol), gambling, sexual addictions, gaming/internet addictions. A counsellor can help. Workshops, groups, individual or family counselling can assist in breaking the devastating cycle of addiction. Coping skills and emotional awareness to negotiate compelling urges and compulsive in

Research has shown that addictions are caused by lack of connection and trauma. Through proven CBT methods and strategies, clients issues can be addressed. Whether it be alcohol, substance abuse, sex, internet or gambling addiction, CBT techniques and methods are particularly effective. Seeking Safety Coping Skills are also used as an effective tool in the immediate short term.

For some clients, managing the use of drugs and alcohol is a potentially destructive area of their life. Managing these concerns requires knowledge, patience and persistence on the part of both the client and the therapist. Helping a client remain focused on their ultimate goal—be it sobriety, abstinence, or simply reducing the harm from their substance use—is a vital aspect of addiction counselling. Once these goals are in focus, clients need to be supported using evidence-based techniques which help them create healthy personal boundaries as they deal with the underlying issues beneath their addiction.

As a therapist, I know how challenging it can be to manage addiction. Addiction can impact the quality of our lives, our relationships, and our connection to ourselves. Therapy can provide a safe space to navigate addiction and explore what you wish for in relation to the substance or behaviour. Discussing the addiction can also provide us useful clues as to what roots the addiction, allowing us to navigate the core issue at hand and explore preferred coping strategies. Connect with me today for a free consultation to begin your healing journey.

Having an addiction is rarely a choice that an individual makes when they first decide to use a substance. Addictions can often leave individuals feeling helpless and overcome with guilt for the way the addiction has impacted their relationships. Despite this, there is hope for someone with an addiction. With supportive counselling, an individual can overcome their addiction by recognizing their triggers and building on their current life skills to handle their triggers.

Are you struggling to overcome addiction? You do not need to struggle alone - any addiction, whether to drugs, alcohol, pornography, internet, or any other behaviour that you want to change - is powerful. Our thinking patterns, behaviours, emotions, and the pure power of habit itself re-inforce each other and can keep you feeling trapped in the power of the addiction. Together we will explore how to break these cycles. Contact CBT Solutions to learn how this highly effective, evidence based treatment can help you.

Contrary to what is believed, addiction usually starts with a positive impact on a person’s life and even sometimes saves their life. However, as the time goes by, this creative adjustment becomes outdated and turns into a problem. Therefore, working with addiction should not be about illuminating the symptoms or the manifestations of the addiction, but rather trying to understand the reasons underlying the addiction and the function that it used to serve. A successful recovery is only possible through understanding and even respecting the addiction. Schedule a free 15-minute consultation to see if we are a good fit.

A person may choose to cope with life issues by engaging in certain behaviours or by using substances. Once they start abusing a substance or repeatedly engaging in certain negative behaviours, this is known as addiction. Addiction is a disease that negatively impacts the individual suffering as well as their family and friends. Therefore, to minimize the damage and to increase the probability of efficiently overcoming the disease comes with early intervention. Using a task-centered approach will help individuals face the reality and causes of their addiction.

I have helped literally thousands of men who struggle with pornography addiction and the grief it brings to their marriage. The toxicity of shame and secrecy help keep this struggle private until caught. This addiction is not an easy one to win against on your own and needs the attention of a therapist. Most men have no idea why they are so locked into this addiction. In the last few years, women too are becoming increasingly more caught in the web of porn addiction, equally with no idea why. Although porn addictions look sexual they are often another issues being acted out sexually. This is where I have been so successful in helping people with this addiction and find the freedom they want.

When you're ready to address, manage and heal any addiction, help is closer than you think. It can hard to part from something that has played a role in helping you cope with life's stressors, but once it's causing more harm than good, it's time to look at changing this relationship. Whenever you're ready to do so, you can access the help you've needed to get to the bottom of it with a safe and supportive witness. I use a harm-reduction approach with addictions therapy where together, we'll find strategies to take your power back over the addiction and feel autonomy and control over your life again.

We all have patterns that take on a life of their own; drive us toward harm rather than good. Addiction is most usefully understood in this way. It can show up as a substance or behaviour that may merely draw our attention too often or dominate our waking hours. All addiction arises from attempts (conscious or not) to survive otherwise unbearable situations by distracting ourselves from thoughts or feelings that we become deeply afraid to face. Through increased awareness and understanding of what we are running from, building our resilience & developing skills to face those buried experiences, you can become whole again and get back in control of your choices.

Dialectical Behavioral Therapy has been adapted to show benefits with addictions. A primary focus with DBT is noting that unwanted thoughts and behaviors are learned and reinforced. Our sessions will aim to identify and break the negative reinforcement cycle. This approach uses counselling and builds skills that aims to increase feelings of control over dangerous behaviors, experience feelings without avoidance or escape, rebuilding skills for common problems, and finding a sense of connection in the world to move towards happiness.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

Looking for effective counselling for sex addiction? Our EFT (Emotionally Focused Therapy) techniques are tailored to address the unique challenges faced by individuals or couples struggling with sex addiction. With a compassionate and non-judgmental approach, our therapists provide a safe space for exploration and healing. Clients gain insight into the underlying emotions driving addictive behaviours and learn healthier coping mechanisms. Experience increased self-awareness, improved communication, and strengthened relationships. Begin your journey towards recovery with our expert counselling for sex addiction today.

If we do something repeatedly, that we would rather not do, then we have an addiction. The problem with addictions is that people get hurt. The addicted person may not recognize the seriousness of their situation, but eventually both the addict and their loved ones suffer tremendously in a state of helplessness. Many families have been destroyed from addictive behaviour such as substance addiction (drugs/alcohol), gambling, sexual addictions, gaming/internet addictions. A counsellor can help. Workshops, groups, individual or family counselling can assist in breaking the devastating cycle of addiction. Coping skills and emotional awareness to negotiate compelling urges and compulsive in

At the Online Therapy Centre, we understand how difficult addiction can be to overcome, and we offer evidence-based therapy approaches to help individuals manage and overcome their addiction. Our therapists work with clients to identify triggers and underlying causes of addictive behaviors, develop coping skills and strategies, and promote healthy habits and lifestyle changes. We recognize that addiction affects not only the individual but also their loved ones, and we offer family therapy and support to promote healing and recovery for everyone involved. Our goal is to empower individuals to break free from addiction and reclaim control over their lives.

There are many forms of addiction. Understanding what addiction is and how it affects day to day life is a necessary part of the recovery process. Unfortunately it can affect work and relationships. Many times it negatively impacts health. Making a decision to get help is important as accountability is a key component to recovery and healing. Therapy can provide tools for coping as well as learning to deal with the challenges one faces living with addiction.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

Clients benefit by learning to identify and manage triggers for use, by finding new strategies for dealing with cravings, urges, thoughts, feelings, people, places, and things. Underlying reasons for use can be explored so that clients can better understand the dynamics of their use. Stabilization is achieved by working on goals for use and on maintaining these goals. Slips and relapses are treated as opportunities to learn and grow. A Harm Reduction model is used. Client and therapist work together in this caring non-judgmental space to identify the stage of change and to increase motivation for a healthy life. Clients benefit from learning how to reach out to others for support.

Addiction is often an attempt to cope with intolerable feelings. As humans, we use substances or behavioural addictions as a form of escape. Often they are pleasurable at first and then we become trapped. The goal of therapy is to understand what pain we are trying to numb and avoid. We must work through these experiences to truly overcome our addictions.