Anger Management and Counselling in Streetsville, ON.

Therapy and counselling for anger issues, self control and stress management in Streetsville, Ontario. Find effective help for real change.


Kevin Waldbillig, MACP
Anger Therapist

Kevin Waldbillig, MACP

Registered Psychotherapist

In L6H 3P1 - Nearby to Streetsville.

Anger is a natural human emotion and feeling angry does not necessarily mean you have a problem. Most people do get angry occasionally, after all, it is part of a range of natural responses that help us to survive and protect ourselves and others. Anger is helpful and appropriate when it gives us the courage to defend ourselves and those we love or appropriately warns others not to take advantage of us. It may also motivate and inspire us to fight injustice and take social action. Excessive anger is not useful either, in fact it is likely to have a negative effect on health (high stress, raised blood pressure and spoiled relationships. Learning about balance is the key!

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist since 1986 and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Bayridge Counselling Centre, Counselling Centre
Anger Therapist

Bayridge Counselling Centre, Counselling Centre

Individual, Couples, and Family Counselling

In L4Z 2G7 - Nearby to Streetsville.

Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.

Jaime Saibil, M.A.
Anger Therapist

Jaime Saibil, M.A.

Registered Psychotherapist & Cognitive behavioural therapist

In M4N 3N1 - Nearby to Streetsville.

The use of cognitive behavioral therapy (CBT) is something that many anger management therapies incorporate. By trying to get a patient to open up about their emotions and feelings and being driven to accomplish a specific task (in this case controlling anger), a person can see positive results in their behaviour. By slowing down our thoughts, we can catch ourselves when anger presents itself and choose an alternate course of action, more in line with our goals.

Ann Matson, B.A. Sc. B ED. OCT, OAMHP
Anger Therapist

Ann Matson, B.A. Sc. B ED. OCT, OAMHP

Individual, Marriage, Relationship and Family Counsellor/Therapist

In L7E 0S7 - Nearby to Streetsville.

Anger can destroy lives, families and relationships. I, as a professional, work on the idea of “he who angers you controls you”. Through a proven user friendly anger management process which incorporates many internal reflections, the client can begin to build more control over his/her emotions as a result more capable of handling difficult situations. Over time, through using these new skills, the client develops more confidence and assurance that he/she can deal with life’s challenges in a more calm and reasonable manner. Clients will also be provided with life long strategies and coping methods.

Marie-Maude Pelletier Sottile, BA Psych, MACP, RP(Q)
Anger Therapist

Marie-Maude Pelletier Sottile, BA Psych, MACP, RP(Q)

Registered Psychotherapist Qualifying

In L0J 1C0 - Nearby to Streetsville.

Anger is a strong reaction to unpleasant life experiences. It is a negative feeling that takes over your mind. It interferes with your happiness and stops you from experiencing joy and well-being. Understanding your emotional reactions becomes crucial to finding inner peace and calm. CBT and DBT skills can help you develop tools to lessen unpleasant feelings and increase your interpersonal effectiveness, such as self-awareness regarding using more effective coping skills.

Jessica Ricci, MA, RP, DCP(in progress)
Anger Therapist

Jessica Ricci, MA, RP, DCP(in progress)

Registered Psychotherapist

In N0B 1T0 - Nearby to Streetsville.

Anger is a primary emotion that we all feel. However, the problem with anger occurs when we let this emotion take over our lives, govern our behaviours, and fall into the trap of reacting rather than responding. We have all done things that we wished we could have avoided or walked away from, yet holding onto what "could have been" forces us into a repeating cycle of shame, regret, or guilt. It is difficult to break this cycle on our own, and help is available if this sounds like the life you are currently living. I want to work with you to break down/understand your anger, see where it's coming from and directed towards. We can develop a plan to beat this with relaxation and management.

Liane Odze-Silver, MA, RP
Anger Therapist

Liane Odze-Silver, MA, RP

Registered Psychotherapist

In M6C 3H1 - Nearby to Streetsville.

Anger is one of the healthy and normal emotions. What can cause problems is unhealthy expression of anger. Clients benefit from working on strategies for managing the triggers that lead to reactive outbursts of anger. The next step is to find healthy outlets for this anger- and there are many. Anger can be a cover for other feelings. Benefit is achieved from working on these underlying feelings and expressing them in healthy ways, within the safe compassionate space provided by the therapist. Reactive patterns have been learned in our early years. It is not helpful to judge them. It takes practice to learn new ways of handling anger.

Sonia A. Panchyshyn, B.S.W., M.S.W., R.S.W.
Anger Therapist

Sonia A. Panchyshyn, B.S.W., M.S.W., R.S.W.

Registered Social Worker - Psychotherapist

In L4Z 1X1 - Nearby to Streetsville.

Is your anger getting in the way of having more positive relationships with your boss, colleagues, friends, family and loved ones? Do you wish to control your anger so that it does not control you? Then I can help you. My approach to helping you effectively manage your anger, is to assist you to identify your triggers, interrupt the escalation of anger, learn effective strategies for managing your anger and learn to effectively communicate your anger. In practicing these strategies and understanding the root cause of your anger, you will more successfully negotiate your needs and have more positive relationships. This will help you feel better about yourself and build your confidence.

Catherine Paul, M.A., RP
Anger Therapist

Catherine Paul, M.A., RP

Registered Psychotherapist

In M2N 1M7 - Nearby to Streetsville.

Together, we will gain insight into the root of your anger and the purpose that it serves in your life. We will empower you to learn more about yourself when you experience anger and decide how you choose to respond to this emotion. I employ an integrative approach in my practice working alongside clients within an empathetic and supportive dynamic.

Lori-Ann Wesley, M.A., R.P.
Anger Therapist

Lori-Ann Wesley, M.A., R.P.

Registered Psychotherapist

In M4P 1G8 - Nearby to Streetsville.

Anger is a normal and healthy emotion, neither good nor bad, when it’s present. Like any emotion, it conveys a message, telling you that a situation is upsetting, unjust, or threatening. However when anger is built up and disproportionate to a situation it is called rage. That means old anger that is unresolved along with a new trigger. Sometimes you may feel like it’s out of your hands and there’s little you can do to tame the beast. But you have more control over your anger than you think. With insight about the real reasons for your anger and these anger management tools, you can learn to express your emotions without hurting others and keep your temper from hijacking your life.

Karen Zicari, R.P. R.P.C., C.P.C.
Anger Therapist

Karen Zicari, R.P. R.P.C., C.P.C.

Registered Psychotherapist, Registered Professional Counsellor

In L7R 3P8 - Nearby to Streetsville.

Anger’s fundamental design is for our protection, to let us know that something is wrong. However, when it develops into a life of its own, consuming our thoughts, relationships and sucking other emotions into it, it can exhaust and destroy, be unpredictable. It may even seem irrational at times but there are always reasons behind it. Contact Karen to track the anger response, discover and deactivate its triggers. With anger returned to its healthy role, life can be under control, more peaceful and enjoyable.

Jennifer Braniff, MACP, MCoun
Anger Therapist

Jennifer Braniff, MACP, MCoun

Registered Psychotherapist (Qualifying)

In L7L 6M6 - Nearby to Streetsville.

All human beings feel and express anger, and thus anger itself is not necessarily bad or good. It's a normal emotion which can sometimes be harnessed to motivate us towards our goals. At times, unhelpful thinking patterns make us vulnerable to being triggered into angry behaviors impacting our relationships and well being. There are many useful tools available to help address the causes of anger, helping clients to understand themselves and their motivations better. Better understanding often translates into more control and an increase in emotional regulation.

Sharon Purcell, MSW, RSW, SEP
Anger Therapist

Sharon Purcell, MSW, RSW, SEP

Somatic Experiencing Psychotherapist, Coach, and Counselor

In M2R 2A8 - Nearby to Streetsville.

Anger is probably the most misunderstood of all emotions. Anger is a primary energy arising from the biological imperative for survival and self defence. This energy gets twisted and mangled as we grow up in a society where anger is often expressed violently or completely held back and hidden. We rarely learn healthy and satisfying means to express this natural and powerful force. I don't believe anger should be managed as much as to relieve the history of inhibition through mind body connection, awakening of frozen defensive responses in a safe and mutually respectful environment and teaching the body to return to an optimum state for healthy defence and self-advocating as necessary.

Nathan Pillai, MA and BA Double Hons
Anger Therapist

Nathan Pillai, MA and BA Double Hons

Therapist

In L7N 3P3 - Nearby to Streetsville.

One of the most common complaints I hear from parents is that their child never listens. “No matter what it is they just don’t hear me. I yell and scream and plead but it’s like I am talking to a brick wall.” Most of the time the way the message is delivered is more important than the message itself. Adults and children alike tend to close themselves off from loud and intrusive tones of voice. I help parents understand that perhaps the best way to get their kids to listen and behave is by first changing their attitudes towards the situation. Engaging in a parenting paradigm shift is a great way to start their journey and I can help with this process.

Nancy Tavares-Jones, MC, RP, CCC
Anger Therapist

Nancy Tavares-Jones, MC, RP, CCC

Registered Psychotherapist and Canadian Certified Counsellor

In M2M 4K2 - Nearby to Streetsville.

Anger can express itself in multiple ways--through arguments with loved ones, an inflated temper, and high levels of anxiety. Emotional triggers can be very problematic in multiple areas of your life, including work life, home life and social life. Psychotherapy with Nancy can help you discover some of the root causes for anger, find ways to help you cope more effectively, and to provide you with a more balanced approach to your life.

Herman Chow, RP, RMFT, CCFT
Anger Therapist

Herman Chow, RP, RMFT, CCFT

Registered Psychotherapist & Registered Marriage & Family Therapist

In L5V 2M1 - Nearby to Streetsville.

Cognitive Behavioral Therapy (CBT) is proven to be effective in managing mood such as anger. Using CBT and other helpful interventions, I can assist you to manage your anger. The goal is not to get rid of all anger, the goal is to manage and tame anger. If we can't control our anger, it can cause serious health issues, ruin relationships and careers, get you into trouble with the law, etc. I have developed an anger management workbook that can systematically guide you in your journey of recovery. You will feel a great sense of control and calmness.

Jonathan Snowball, M.A., M. Div.
Anger Therapist

Jonathan Snowball, M.A., M. Div.

Registered Psychotherapist (Qualifying)

In L9T 5G3 - Nearby to Streetsville.

At one time or another most people have become angry. Though considered negative by many, constructive anger can be a source of motivation and cause for positive personal and lifestyle changes. Managing one’s anger involves learning strategies that will help you recognize, manage, and communicate your anger in a productive and healthy way. Some healthier anger management strategies we will look at include cognitive behavior therapy (CBT). We will also identify triggers and warning signs, recognize the importance of stepping away from situation, managing thoughts and thought patterns, relaxation techniques among other strategies.

Kim Christink, M. Div., D. Min.
Anger Therapist

Kim Christink, M. Div., D. Min.

Registered Psychotherapist

In L7N 3P3 - Nearby to Streetsville.

Anger is a difficult emotion to control once it gets started. Stopping anger is like stopping a runaway train after it has a full head of steam. Managing one of the most powerful emotions takes preparation, awareness and containment skills. I have personally written the book on the Eight Steps to Conquering Chronic Anger. It is used monthly at our centre in anger management classes. Anger can be conquered!

Karene Martin-Russell, RSW, BSW
Anger Therapist

Karene Martin-Russell, RSW, BSW

Registered Social Worker

In L6J 1J5 - Nearby to Streetsville.

Anger often comes from a negative place, but for some it is an easy way to express something else that is going on inside. Especially with younger clients, anger management is really about emotion management. With so many emotions it is often difficult to know at a young age how to make sense of everything going on internally. Thus, when I speak with children and youth who are displaying anger, first I seek to discover what it is they are angry about and then help them process the issues and determine if there is really something else they are feeling. Most importantly, I also teach my clients how to recognize different emotions and deal with them effectively.

Congruent Living Therapy, R.P., M.A., B.A.
Anger Therapist

Congruent Living Therapy, R.P., M.A., B.A.

Registered Psychotherapist

In L6M 1P5 - Nearby to Streetsville.

Anger can be a sensation of needing to release pent up energy. The release of this energy may certainly be beneficial in the moment, however damaging in the long run. In the end, it can lead to irreparable damage to relationships and a person's fractured self esteem. Working together, it is my aim to help you imagine what a different future could look like.

Carly Clifton, RP, MSc, BAH
Anger Therapist

Carly Clifton, RP, MSc, BAH

Registered Psychotherapist

In L4T 0A1 - Nearby to Streetsville.

Anger is often a cover-up for other feelings. Therapy can be a great way to explore the reasons behind your anger. It can be very hard to control if you do not understand what is initiating that initial feeling of anger. The following are some reasons why therapy can be helpful for anger management: – To be aware of your anger signs and triggers – To identify the negative thought patterns that trigger your anger – To avoid people, places, and situations that bring out your anger – To learn ways to cool down, or to cope with the onset of anger – To learn healthier ways to express your anger

Samuel Cheng, M.Div, RP, RMFT
Anger Therapist

Samuel Cheng, M.Div, RP, RMFT

Registered Psychotherapist

In M2N 5W9 - Nearby to Streetsville.

Is your anger leaving a trail of destruction and hurting the people you love? Perhaps it’s time to take a deeper look at what that anger is about and make some changes. I am here to help. Therapy can give you the opportunity to explore the origins of your anger, which is often connected to emotional pain. Together, we can find healthier ways to deal with hurt and struggle. When you realize that anger outbursts will not get you what you really need, it can be the beginning of deep change, which can begin to mend relationships and lead to a more fulfilling life. When you are ready to take these steps, I’m ready to hear from you.

Patricia Thompson, MA
Anger Therapist

Patricia Thompson, MA

Registered Psychotherapist

In M5S 3A7 - Nearby to Streetsville.

Anger Management helps you address the issues of anger resolution difficulties, and teaches skills to improve communication and assertiveness techniques. You will acquire tools to use to control your anger and manage your response to situations. In addition, you will gain the knowledge of triggers to your anger and understand why you get angry and find constructive ways to express your feelings

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In M5J 2T3 - Nearby to Streetsville.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.



You have Found the Best Anger Management Therapists in Streetsville, ON.

Thank you for visiting our Ontario page of anger counsellors in Streetsville, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Streetsville is located in Ontario, Canada. Streetsville therapists serve postal code: L5M.