Anger Management and Counselling in Mississauga, ON.

Therapy and counselling for anger issues, self control and stress management in Mississauga, Ontario. Find effective help for real change.


Ingrid Dresher, RP, MSc(hon)
Anger Therapist

Ingrid Dresher, RP, MSc(hon)

Registered Psychotherapist (College of Psychotherapists of Ontario)

Eglinton and Kipling (two minutes east of Highway 427), Etobicoke, Ontario M9R 1Y4 | (416) 487-9129

Anger is a primary feeling that signals when we perceive that our boundaries are crossed. It is a normal, healthy response that cannot be avoided in relationships. Like a compass, it gives us direction in relating to those around us. For best outcomes, it is essential to learn to deal with our anger using productive and mindful strategies. The healthy expression of anger is not hurtful, aggressive or repressed. Rather, it can be used to deal with conflict and set the parameters for negotiating in healthy ways, making room for everyone’s needs.

Carly Clifton, RP, MSc, BAH
Anger Therapist

Carly Clifton, RP, MSc, BAH

Registered Psychotherapist

3250 Bloor St. W., Suite 600, Etobicoke, Ontario M8X 2X9 | 647-961-9669

Anger is often a cover-up for other feelings. Therapy can be a great way to explore the reasons behind your anger. It can be very hard to control if you do not understand what is initiating that initial feeling of anger. The following are some reasons why therapy can be helpful for anger management: – To be aware of your anger signs and triggers – To identify the negative thought patterns that trigger your anger – To avoid people, places, and situations that bring out your anger – To learn ways to cool down, or to cope with the onset of anger – To learn healthier ways to express your anger

Paul Morgan, R.P., (Cert.)OACCPP
Anger Therapist

Paul Morgan, R.P., (Cert.)OACCPP

Registered Psychotherapist

55 Village Centre Place, Suite 306, Mississauga, Ontario L4Z 1V9 | 416-843-5951

The ability to contain your anger and find useful outlets for your pent up emotions can be very therapeutic. As well, the way in which you conduct yourself appropriately in frustrating situations can enhance your work, important relationships and other aspects of the self. My approach to anger and its management is both practicable in the short term and sustainable in the long term. In essence, the way in which angry feelings can be corralled is first a matter of recognizing the onset of of these feelings and to find ways to effectively reduce intensity and frequency as they occur. Everyone experiences anger it's how you manage it that becomes the mark of calmness and wisdom.

The Family Enhancement Centre, MSW
Anger Therapist

The Family Enhancement Centre, MSW

We are counselling practice of Registered Social Workers, Family Counsellors, Marriage Counsellors, Play Therapists

2 Robert Speck Parkway, 7th Floor, Mississauga, Ontario L4Z 1H8 | 905-488-5461

We offer court approved individual and group programs for anger management. The counselling for anger control is designed to help you to better understand your inner process, the emotional triggers that lead to anger, and provide you with effective coping strategies to help you navigate through difficult situations in a peaceful manner. Contact us today to know how we can help you.

Barbara Lesniak, M.A., C. Psych. Assoc.
Anger Therapist

Barbara Lesniak, M.A., C. Psych. Assoc.

Registered Psychological Associate

204A-2399 Cawthra Road, Mississauga, Ontario L5A 2W9 | (416) 566-5120

We will all experience anger at times. Anger it is a perfectly healty emotion - it is how we deal with it that counts. For some of us anger can turn into a rage or aggression, for others can be more inward directed. Under the influence of anger we can end up behaving in ways that create great difficulties in our relationships and life in general. It can lead to broken connections, difficulty at work, road rage or even conflict with the law. Together we will explore your angry habits, replace angry reactions into assertive responses, help gain control of your emotions, and improve relationships. >COURT MANDATED ANGER MANAGEMENT TREATMENT AVAILABLE<

Real Life Counselling
Anger Therapist

Real Life Counselling

Individual and Couples Counselling

205 Matheson Boulevard East Unit 15, Mississauga, Ontario L4Z 3E3 | 289-231-8479

Anger is a healthy and normal response to threats in your life and may be used constructively. Anger management counselling is helping teach you the tools to regulate and be more comfortable controlling your temper and emotions. Being able to express your anger successfully and appropriately can be learned through anger management counselling. Call us to learn how we can help you.

Dharshini Chanderbhan, BSc., M.A, RP
Anger Therapist

Dharshini Chanderbhan, BSc., M.A, RP

Registered Psychotherapist

100 King St. W, Suite 5700, Toronto, Ontario M5X 1C7 | 4162314700

Chanderbhan Counselling Services provides Personal, Court Approved, and Corporate Anger Management programs. Whether you are seeking anger management for personal growth, employment purposes or for court-related matters, we structure your anger management sessions according to your unique story, which includes both psycho-educational material as well as individual counselling. Each one hour session is one-one-one with one of our Masters level therapists. Once the sessions are complete, a Letter of Completion will be provided for court or work mandated purposes.

Tressa Porter, R.P., M.A.
Anger Therapist

Tressa Porter, R.P., M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness createing the changes we need. I will work with you to harness your anger and get it working for you rather than against you!

Ellis Nicolson, M.Div; R.P.; RMFT
Anger Therapist

Ellis Nicolson, M.Div; R.P.; RMFT

Registered Psychotherapist; Registered Marriage and Family Therapist

4291 Village Centre Court, Suite 201, Mississauga, Ontario L4Z 1S2 | 416-358-0290

Anger is an emotion like any other emotion. When channelled in a healthy way, anger can be a great motivator, and it can be an appropriate response to injustice. On the other hand, anger can be very destructive. Anger pushes people away, it alienates those who are close to you, it controls others (and yourself), and it can be abusive. Anger is typically the way we have learned to express deeper emotions, our core emotions. These emotions include: hurt, sadness and fear. If you attend one-on-one counselling with me or one of my associates, you will learn the following: communicate your core feelings; recognize your body warning signs; change your thinking; and relax!

Julie Barasevic, MSW, RSW, CH, NLP
Anger Therapist

Julie Barasevic, MSW, RSW, CH, NLP

Registered Clinical Counsellor, Hypnotherapist, EMDR Trauma Therapist

500- 2640 Bristol Circle, Oakville, Ontario L6H 6Z7 | 905-330-6287

There are many reasons why people face anger; it can be from years ago or it can be from something more recent. I assist my clients through managing their anger through teaching healthy coping techniques, that with time, will become more natural for the client to use. Clients feel better knowing that they are in charge of their anger and that they have healthy ways to deal with this emotion.

Sherry Van Blyderveen, Ph.D.
Anger Therapist

Sherry Van Blyderveen, Ph.D.

Clinical and Counseling Psychologist

400 Main Street East, Suite 210, Milton, Ontario L9T 4X5 | 905-878-5050

Therapy for anger management can be helpful for both your close relationships and the workplace. Therapy integrates strategies to regulate emotion, tolerate distress, and express frustrations in a manner that is respectful. If your anger difficulties occur exclusively within the context of a romantic relationship, couple’s therapy or therapy with a couple’s therapist can be particularly helpful. New Leaf Psychology Centre also offers anger management therapy for children and youth.

Kevin-Joel Coupland, BTh. Ed.
Anger Therapist

Kevin-Joel Coupland, BTh. Ed.

Kevin_Joel Coupland

4300 Village Center Ct, Lower Level,, Mississauga, Ontario L4Z 1S2 | 905-319-1488

Anger is not the enemy and just might be the most misunderstood of all our emotions. Often it is misdiagnosed or mislabeled. I look forward to helping you to experience all your feelings and then access the powerful tools available to assist you in moving from pain to healing. In this process, your anger will defuse and you may become more aware of your full range of emotions and strengths that will help you to succeed in your present relationships.

Sonia Panchyshyn, BSW, MSW, RSW
Anger Therapist

Sonia Panchyshyn, BSW, MSW, RSW

Therapist

100 Matheson Blvd. E. #204, Mississauga, Ontario L4Z 2G7 | 905-593-2631

Is your anger interfering in your ability to have more positive relationships at work, with friends, family and loved ones? Do you desire to control your anger and stop it from controlling you? Then I can assist you to manage your anger more effectively, identify your triggers, interrupt the escalation of anger, learn effective strategies for managing your anger and learn to communicate your anger effectively. By practicing these strategies and understanding the origin of your anger, you will be more successful in expressing your thoughts and negotiating your needs. You will have healthier relationships, more confidence and will feel better about your life.



You have Found the Best Anger Management Therapists in Mississauga, ON.

Thank you for visiting our Ontario page of anger counsellors in Mississauga, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mississauga is located in Ontario, Canada. It has a land area of 292.43 square kilometers.  The population of Mississauga is 781,057 people with 240,913 households . The population ranking for Mississauga is #6 nationally and #3 for the province of Ontario with a density of 2467.60 people per sq km. Mississauga therapists serve postal code: L5B.