Anger Management and Counselling in Mississauga, ON.

Therapy and counselling for anger issues, self control and stress management in Mississauga, Ontario. Find effective help for real change.

Anger Therapist

Clairelise Folch, MA, RP, OACCPP

Certified Counsellor and Registered Psychotherapist

1401 Golden Meadow Trail, Oakville, Ontario

Anger is an emotion that often comes up when we feel threatened, provoked or feel resentful about painful experiences. It is a normal emotion like any other. Imagine it to be a source of energy, and we need to find the safest way to diffuse, transform and use that energy efficiently. I can help you understand, manage and self-regulate your angry feelings, and that will empower you to better control angry reactions and turn them into solution focused responses.

Anger Therapist

PCCS Mediators & Counsellors, Highly Experienced!

Registered Social Workers, Psychotherapists, Psychologist, Play Therapists, Child & Youth Workers, Accredited Mediator

6537 Mississauga Road Suite C, Mississauga, Ontario

Do you find yourself feeling frustrated, irritable, picking fights, saying mean things, yelling, swearing, and expressing anger to strangers or your loved ones? You need anger management assistance. We offer this service to anyone who does not have current outstanding charges of violence. You can purchase our Anger Management Brief Therapy Package of 4 - 6 sessions and learn not only how to manage your anger but what is underlying it. Just give us a call an

Anger Therapist

Dharshini Chanderbhan, BSc., M.A, RP

Registered Psychotherapist

100 King St. W, Suite 5700, Toronto, Ontario

Chanderbhan Counselling Services provides Personal, Court Approved, and Corporate Anger Management programs. Whether you are seeking anger management for personal growth, employment purposes or for court-related matters, we structure your anger management sessions according to your unique story, which includes both psycho-educational material as well as individual counselling. Each one hour session is one-one-one with one of our Masters level therapists. Once the sessions are complete, a Letter of Completion will be provided for court or work mandated purposes.

Anger Therapist

Paul Morgan, R.P., (Cert.)OACCPP

Registered Psychotherapist

55 Village Centre Place, Suite 306, Mississauga, Ontario

The ability to contain your anger and find useful outlets for your pent up emotions can be very therapeutic. As well, the way in which you conduct yourself appropriately in frustrating situations can enhance your work, important relationships and other aspects of the self. My approach to anger and its management is both practicable in the short term and sustainable in the long term. In essence, the way in which angry feelings can be corralled is first a matter of recognizing the onset of of these feelings and to find ways to effectively reduce intensity and frequency as they occur. Everyone experiences anger it's how you manage it that becomes the mark of calmness and wisdom.

Anger Therapist

David Knapp, MC. CCC.

Mississauga, Ontario

Ever felt so angry you couldn’t think straight? Studies show that the blood leaves the rational part of our brain when we become too angry. Counselling is so important to help you learn scientifically-proven techniques to calm yourself down so you can think clearly enough to solve problems and deal with difficult people. With these simple techniques, many people report dramatic changes in just a few weeks. Failing to seek help for anger management can inflict great damage to relationships at home, work, and certainly even health. I hope you reach out for help because you risk losing more than your temper.

Anger Therapist

Bayridge Counselling Centre

Individual, Couples, and Family Counselling

4300 Village Centre Court,, Mississauga, Ontario

Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.

Anger Therapist

Julie Barasevic, MSW, RSW, CH, NLP

Registered Clinical Counsellor, Hypnotherapist, EMDR Trauma Therapist

500- 2640 Bristol Circle, Oakville, Ontario

There are many reasons why people face anger; it can be from years ago or it can be from something more recent. I assist my clients through managing their anger through teaching healthy coping techniques, that with time, will become more natural for the client to use. Clients feel better knowing that they are in charge of their anger and that they have healthy ways to deal with this emotion.

Anger Therapist

Herman Chow, RP, RMFT & Brenda Chan, RP

Registered Psychotherapist & Registered Marriage & Family Therapist

Parkplace Circle, Mississauga, Ontario

Cognitive Behavioral Therapy (CBT) is proven to be effective in managing mood such as anger. Using CBT and other helpful interventions, I can assist you to manage your anger. The goal is not to get rid of all anger, the goal is to manage and tame anger. If we can't control our anger, it can cause serious health issues, ruin relationships and careers, get you into trouble with the law, etc. I have developed an anger management workbook that can systematically guide you in your journey of recovery. You will feel a great sense of control and calmness.

Anger Therapist

Deborah Nixon, Dr. Deborah Nixon, Psychologist

Dr. Deborah Nixon, Psychologist

182 Indian Valley Trail, Mississauga, Ontario

I help you to get in touch with the current and past situations in your life that are causing undue anger, and to explore and express negative feelings in the safe environment of a therapeutic relationship. You will develop an understanding of what lies behind the anger and learn strategies to help you be assertive, expressing anger in a more appropriate way.

Anger Therapist

The Family Enhancement Centre, MSW

We are counselling practice of Registered Social Workers, Family Counsellors, Marriage Counsellors, Play Therapists

4321 Queen Street, Niagara Falls, Ontario

We offer court approved individual and group programs for anger management. The counselling for anger control is designed to help you to better understand your inner process, the emotional triggers that lead to anger, and provide you with effective coping strategies to help you navigate through difficult situations in a peaceful manner. Contact us today to know how we can help you.

Anger Therapist

Anna Toth, M.Sc., RP, RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist, Approved Clinical Supervisor

3638 Lakeshore Blvd West, Etobicoke, Ontario

Sometimes we hurt or harm others with our words and our actions. I recognize what it takes to speak up about these experiences, and I listen in compassionate ways that help you become more of who you want to be. There is very little you can say that will shock me or that I will judge. My aim is to help you have the kinds of caring and respectful relationships you want to have, and to be the kind of person you want to be.

Anger Therapist

Tressa Porter, M.A.

Therapist and Consultant

Online Therapist / Coach

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness createing the changes we need. I will work with you to harness your anger and get it working for you rather than against you!

Anger Therapist

Martin Resnick, Ph.D., C.Psych

Consulting Psychologist (Registerd Psychologist Prov of ON

2000 Credit Valley Rd, Suite 406, Mississauga, Ontario

My approach to treating anger is to use a combination of cognitive behavioural therapy with visualization and relaxation interventions. In this way you'll be able to focus on changing thoughts and beliefs that trigger anger. This can lead to anger reduction and better self control. I also use assertive skill training to help you deal with people who have treated you unfairly and have taken advantage of your good nature. It is important to become aware of situations that trigger your anger. . Enhanced awareness will help you pay attention to your thoughts, feelings and physical sensations that trigger anger to help you develop better self control and alternative coping skills.

You have Found the Best Anger Management Therapists in Mississauga, ON.

Thank you for visiting our Ontario page of anger counsellors in Mississauga, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mississauga is located in Ontario, Canada. It has a land area of 292.43 square kilometers.  The population of Mississauga is 781,057 people with 240,913 households . The population ranking for Mississauga is #6 nationally and #3 for the province of Ontario with a density of 2467.60 people per sq km. Mississauga therapists serve postal code: L5B.