Anger Management and Counselling in Mississauga, ON.

Therapy and counselling for anger issues, self control and stress management in Mississauga, Ontario. Find effective help for real change.


Anger Therapist

Real Life Counselling

Individual and Couples Counselling

205 Matheson Boulevard East Unit 15, Mississauga, Ontario

Anger is a healthy and normal response to threats in your life and may be used constructively. Anger management counselling is helping teach you the tools to regulate and be more comfortable controlling your temper and emotions. Being able to express your anger successfully and appropriately can be learned through anger management counselling. Call us to learn how we can help you.

Anger Therapist

Barbara Lesniak, M.A., C. Psych. Assoc.

Registered Psychological Associate

204A-2399 Cawthra Road, Mississauga, Ontario

We will all experience anger at times. Anger it is a perfectly healty emotion - it is how we deal with it that counts. For some of us anger can turn into a rage or aggression, for others can be more inward directed. Under the influence of anger we can end up behaving in ways that create great difficulties in our relationships and life in general. It can lead to broken connections, difficulty at work, road rage or even conflict with the law. Together we will explore your angry habits, replace angry reactions into assertive responses, help gain control of your emotions, and improve relationships. >COURT MANDATED ANGER MANAGEMENT TREATMENT AVAILABLE<

Anger Therapist

Sonia Panchyshyn, BSW, MSW, RSW

Therapist

100 Matheson Blvd. E. #204, Mississauga, Ontario

Is your anger interfering in your ability to have more positive relationships at work, with friends, family and loved ones? Do you desire to control your anger and stop it from controlling you? Then I can assist you to manage your anger more effectively, identify your triggers, interrupt the escalation of anger, learn effective strategies for managing your anger and learn to communicate your anger effectively. By practicing these strategies and understanding the origin of your anger, you will be more successful in expressing your thoughts and negotiating your needs. You will have healthier relationships, more confidence and will feel better about your life.

Anger Therapist

Deborah Nixon, Dr. Deborah Nixon, Psychologist

Dr. Deborah Nixon, Psychologist

182 Indian Valley Trail, Mississauga, Ontario

I help you to get in touch with the current and past situations in your life that are causing undue anger, and to explore and express negative feelings in the safe environment of a therapeutic relationship. You will develop an understanding of what lies behind the anger and learn strategies to help you be assertive, expressing anger in a more appropriate way.

Anger Therapist

Carly Clifton, RP, MSc, BAH

Registered Psychotherapist

3250 Bloor St. W., Suite 600, Etobicoke, Ontario

Anger is often a cover-up for other feelings. Therapy can be a great way to explore the reasons behind your anger. It can be very hard to control if you do not understand what is initiating that initial feeling of anger. The following are some reasons why therapy can be helpful for anger management: – To be aware of your anger signs and triggers – To identify the negative thought patterns that trigger your anger – To avoid people, places, and situations that bring out your anger – To learn ways to cool down, or to cope with the onset of anger – To learn healthier ways to express your anger

Anger Therapist

Anna Toth, M.Sc., RP, RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist, Approved Clinical Supervisor

3638 Lakeshore Blvd West, Etobicoke, Ontario

Sometimes we hurt or harm others with our words and our actions. I recognize what it takes to speak up about these experiences, and I listen in compassionate ways that help you become more of who you want to be. There is very little you can say that will shock me or that I will judge. My aim is to help you have the kinds of caring and respectful relationships you want to have, and to be the kind of person you want to be.

Anger Therapist

David Knapp, MC. CCC.

Mississauga, Ontario

Ever felt so angry you couldn’t think straight? Studies show that the blood leaves the rational part of our brain when we become too angry. Counselling is so important to help you learn scientifically-proven techniques to calm yourself down so you can think clearly enough to solve problems and deal with difficult people. With these simple techniques, many people report dramatic changes in just a few weeks. Failing to seek help for anger management can inflict great damage to relationships at home, work, and certainly even health. I hope you reach out for help because you risk losing more than your temper.

Anger Therapist

Sherry Van Blyderveen, Ph.D.

Clinical and Counseling Psychologist

400 Main Street East, Suite 210, Milton, Ontario

Therapy for anger management can be helpful for both your close relationships and the workplace. Therapy integrates strategies to regulate emotion, tolerate distress, and express frustrations in a manner that is respectful. If your anger difficulties occur exclusively within the context of a romantic relationship, couple’s therapy or therapy with a couple’s therapist can be particularly helpful. New Leaf Psychology Centre also offers anger management therapy for children and youth.

Anger Therapist

The Family Enhancement Centre, MSW

We are counselling practice of Registered Social Workers, Family Counsellors, Marriage Counsellors, Play Therapists

4321 Queen Street, Niagara Falls, Ontario

We offer court approved individual and group programs for anger management. The counselling for anger control is designed to help you to better understand your inner process, the emotional triggers that lead to anger, and provide you with effective coping strategies to help you navigate through difficult situations in a peaceful manner. Contact us today to know how we can help you.

Anger Therapist

Ingrid Dresher, RP

Registered Psychotherapist (College of Psychotherapists of Ontario)

Eglinton and Kipling (two minutes east of Highway 427), Etobicoke, Ontario

Anger is a primary feeling that signals when we perceive that our boundaries are crossed. It is a normal, healthy response that cannot be avoided in relationships. Like a compass, it gives us direction in relating to those around us. For best outcomes, it is essential to learn to deal with our anger using productive and mindful strategies. The healthy expression of anger is not hurtful, aggressive or repressed. Rather, it can be used to deal with conflict and set the parameters for negotiating in healthy ways, making room for everyone’s needs.

Anger Therapist

Bayridge Counselling Centre

Individual, Couples, and Family Counselling

4300 Village Centre Court,, Mississauga, Ontario

Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.

Anger Therapist

Julie Barasevic, MSW, RSW, CH, NLP

Registered Clinical Counsellor, Hypnotherapist, EMDR Trauma Therapist

500- 2640 Bristol Circle, Oakville, Ontario

There are many reasons why people face anger; it can be from years ago or it can be from something more recent. I assist my clients through managing their anger through teaching healthy coping techniques, that with time, will become more natural for the client to use. Clients feel better knowing that they are in charge of their anger and that they have healthy ways to deal with this emotion.

Anger Therapist

Clairelise Folch, MA, RP, OACCPP

Certified Counsellor and Registered Psychotherapist

1401 Golden Meadow Trail, Oakville, Ontario

Anger is an emotion that often comes up when we feel threatened, provoked or feel resentful about painful experiences. It is a normal emotion like any other. Imagine it to be a source of energy, and we need to find the safest way to diffuse, transform and use that energy efficiently. I can help you understand, manage and self-regulate your angry feelings, and that will empower you to better control angry reactions and turn them into solution focused responses.



You have Found the Best Anger Management Therapists in Mississauga, ON.

Thank you for visiting our Ontario page of anger counsellors in Mississauga, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mississauga is located in Ontario, Canada. It has a land area of 292.43 square kilometers.  The population of Mississauga is 781,057 people with 240,913 households . The population ranking for Mississauga is #6 nationally and #3 for the province of Ontario with a density of 2467.60 people per sq km. Mississauga therapists serve postal code: L5B.