Anger Management and Counselling in Mississauga, ON.

Therapy and counselling for anger issues, self control and stress management in Mississauga, Ontario. Find effective help for real change.


Ingrid Dresher, RP, MSc(hon)
Anger Therapist

Ingrid Dresher, RP, MSc(hon)

Registered Psychotherapist (College of Psychotherapists of Ontario)

Eglinton and Kipling (two minutes east of Highway 427), Etobicoke, Ontario M9R 1Y4 | (416) 487-9129

Anger is a primary feeling that signals when we perceive that our boundaries are crossed. It is a normal, healthy response that cannot be avoided in relationships. Like a compass, it gives us direction in relating to those around us. For best outcomes, it is essential to learn to deal with our anger using productive and mindful strategies. The healthy expression of anger is not hurtful, aggressive or repressed. Rather, it can be used to deal with conflict and set the parameters for negotiating in healthy ways, making room for everyone’s needs.

Anna Toth, M.Sc., RP, RMFT
Anger Therapist

Anna Toth, M.Sc., RP, RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist, Approved Clinical Supervisor

3638 Lakeshore Blvd West, Etobicoke, Ontario M8W 3H6 | 416-565-0143

Sometimes we hurt or harm others with our words and our actions. I recognize what it takes to speak up about these experiences, and I listen in compassionate ways that help you become more of who you want to be. There is very little you can say that will shock me or that I will judge. My aim is to help you have the kinds of caring and respectful relationships you want to have, and to be the kind of person you want to be.

Kevin-Joel Coupland, BTh. Ed.
Anger Therapist

Kevin-Joel Coupland, BTh. Ed.

Kevin_Joel Coupland

4300 Village Center Ct, Lower Level,, Mississauga, Ontario L4Z 1S2 | 905-319-1488

Anger is not the enemy and just might be the most misunderstood of all our emotions. Often it is misdiagnosed or mislabeled. I look forward to helping you to experience all your feelings and then access the powerful tools available to assist you in moving from pain to healing. In this process, your anger will defuse and you may become more aware of your full range of emotions and strengths that will help you to succeed in your present relationships.

Brenda Chan, MDiv., RP
Anger Therapist

Brenda Chan, MDiv., RP

Registered Psychotherapist

204-100 Matheson Blvd. East, Mississauga, Ontario L4Z 2G7 | 647-831-1633

Imagine someone insults you, ridicules you, or neglects your needs - how do you feel? Most of us become angry. Anger is a real emotion we all feel but at times our anger can be immobilizing. At times it can lead us to lash out or to hold back something from someone. Everyone has different ways of expressing it and it is this expression that so often gets us into trouble. It is important to remember that while feeling anger is not always a choice, we can choose what we do with that anger. Learning to manage anger is NOT trying to blunt or suppress feelings; rather, to learn to manage anger is to learn how to express it in a way that invites understanding as well as positive response from others. As your therapist, I can offer you warm and...(view profile to read more)

Ellis Nicolson, M.Div; R.P.; RMFT
Anger Therapist

Ellis Nicolson, M.Div; R.P.; RMFT

Registered Psychotherapist; Registered Marriage and Family Therapist

4291 Village Centre Court, Suite 201, Mississauga, Ontario L4Z 1S2 | 416-358-0290

Anger is an emotion like any other emotion. When channelled in a healthy way, anger can be a great motivator, and it can be an appropriate response to injustice. On the other hand, anger can be very destructive. Anger pushes people away, it alienates those who are close to you, it controls others (and yourself), and it can be abusive. Anger is typically the way we have learned to express deeper emotions, our core emotions. These emotions include: hurt, sadness and fear. If you attend one-on-one counselling with me or one of my associates, you will learn the following: communicate your core feelings; recognize your body warning signs; change your thinking; and relax!

Julie Barasevic, MSW, RSW, CH, NLP
Anger Therapist

Julie Barasevic, MSW, RSW, CH, NLP

Registered Clinical Social Worker/Counsellor, Hypnotherapist, EMDR Trauma Therapist

500- 2640 Bristol Circle, Oakville, Ontario L6H 6Z7 | 905-330-6287

There are many reasons why people face anger; it can be from years ago or it can be more recent. I assist my clients to manage their anger through teaching healthy coping techniques, that with time, will become more natural for the client to use. Clients feel better knowing that they can remain calm. Clients learn ways to cope with this emotion.

Dharshini Chanderbhan, BSc., M.A, RP
Anger Therapist

Dharshini Chanderbhan, BSc., M.A, RP

Registered Psychotherapist

100 King St. W, Suite 5700, Toronto, Ontario M5X 1C7 | 4162314700

Chanderbhan Counselling Services provides Personal, Court Approved, and Corporate Anger Management programs. Whether you are seeking anger management for personal growth, employment purposes or for court-related matters, we structure your anger management sessions according to your unique story, which includes both psycho-educational material as well as individual counselling. Each one hour session is one-one-one with one of our Masters level therapists. Once the sessions are complete, a Letter of Completion will be provided for court or work mandated purposes.

The Family Enhancement Centre, MSW
Anger Therapist

The Family Enhancement Centre, MSW

We are counselling practice of Registered Social Workers, Family Counsellors, Marriage Counsellors, Play Therapists

2 Robert Speck Parkway, 7th Floor, Mississauga, Ontario L4Z 1H8 | 905-488-5461

We offer court approved individual and group programs for anger management. The counselling for anger control is designed to help you to better understand your inner process, the emotional triggers that lead to anger, and provide you with effective coping strategies to help you navigate through difficult situations in a peaceful manner. Contact us today to know how we can help you.

Bayridge Counselling Centre- Mississauga
Anger Therapist

Bayridge Counselling Centre- Mississauga

Individual, Couples, and Family Counselling

4300 Village Centre Court, Lower Level, Mississauga, Ontario L4Z 1S2 | 905-319-1488

Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.

Deborah Nixon, Psychologist
Anger Therapist

Deborah Nixon, Psychologist

Dr. Deborah Nixon

182 Indian Valley Trail, Mississauga, Ontario L5G 2K6 | 905 274 0915

I help you to get in touch with the current and past situations in your life that are causing undue anger, and to explore and express negative feelings in the safe environment of a therapeutic relationship. You will develop an understanding of what lies behind the anger and learn strategies to help you be assertive, expressing anger in a more appropriate way.

Martin Resnick, Ph.D., C.Psych
Anger Therapist

Martin Resnick, Ph.D., C.Psych

Consulting Psychologist (Registerd Psychologist Prov of ON

2000 Credit Valley Rd, Suite 515, Mississauga, Ontario L5M 4N4 | 416-492-6252; 647-272-8944

My approach to treating anger is to use a combination of cognitive behavioural therapy with visualization and relaxation interventions. In this way you'll be able to focus on changing thoughts and beliefs that trigger anger. This can lead to anger reduction and better self control. I also use assertive skill training to help you deal with people who have treated you unfairly and have taken advantage of your good nature. It is important to become aware of situations that trigger your anger. . Enhanced awareness will help you pay attention to your thoughts, feelings and physical sensations that trigger anger to help you develop better self control and alternative coping skills.

Herman Chow, RP, RMFT
Anger Therapist

Herman Chow, RP, RMFT

Registered Psychotherapist & Registered Marriage & Family Therapist

Parkplace Circle, Mississauga, Ontario L5V 2M1 | 416-953-4072

Cognitive Behavioral Therapy (CBT) is proven to be effective in managing mood such as anger. Using CBT and other helpful interventions, I can assist you to manage your anger. The goal is not to get rid of all anger, the goal is to manage and tame anger. If we can't control our anger, it can cause serious health issues, ruin relationships and careers, get you into trouble with the law, etc. I have developed an anger management workbook that can systematically guide you in your journey of recovery. You will feel a great sense of control and calmness.

Paul Morgan, R.P., (Cert.)OACCPP
Anger Therapist

Paul Morgan, R.P., (Cert.)OACCPP

Registered Psychotherapist

55 Village Centre Place, Suite 306, Mississauga, Ontario L4Z 1V9 | 416-843-5951

The ability to contain your anger and find useful outlets for your pent up emotions can be very therapeutic. As well, the way in which you conduct yourself appropriately in frustrating situations can enhance your work, important relationships and other aspects of the self. My approach to anger and its management is both practicable in the short term and sustainable in the long term. In essence, the way in which angry feelings can be corralled is first a matter of recognizing the onset of of these feelings and to find ways to effectively reduce intensity and frequency as they occur. Everyone experiences anger it's how you manage it that becomes the mark of calmness and wisdom.



You have Found the Best Anger Management Therapists in Mississauga, ON.

Thank you for visiting our Ontario page of anger counsellors in Mississauga, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mississauga is located in Ontario, Canada. It has a land area of 292.43 square kilometers.  The population of Mississauga is 781,057 people with 240,913 households . The population ranking for Mississauga is #6 nationally and #3 for the province of Ontario with a density of 2467.60 people per sq km. Mississauga therapists serve postal code: L5B.