Anger Management and Counselling in Mississauga, ON.

Therapy and counselling for anger issues, self control and stress management in Mississauga, Ontario. Find effective help for real change.


Anger Therapist

Ellis Nicolson, M.Div; R.P.; RMFT

Registered Psychotherapist; Registered Marriage and Family Therapist

4291 Village Centre Court, Suite 201, Mississauga, Ontario

Anger is an emotion like any other emotion. When channelled in a healthy way, anger can be a great motivator, and it can be an appropriate response to injustice. On the other hand, anger can be very destructive. Anger pushes people away, it alienates those who are close to you, it controls others (and yourself), and it can be abusive. Anger is typically the way we have learned to express deeper emotions, our core emotions. These emotions include: hurt, sadness and fear. If you attend one-on-one counselling with me or one of my associates, you will learn the following: communicate your core feelings; recognize your body warning signs; change your thinking; and relax!

Anger Therapist

Tressa Porter, M.A.

Registered Psychotherapist and Consultant

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness createing the changes we need. I will work with you to harness your anger and get it working for you rather than against you!

Anger Therapist

Bayridge Counselling Centre

Individual, Couples, and Family Counselling

4300 Village Centre Court,, Mississauga, Ontario

Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.

Anger Therapist

Martin Resnick, Ph.D., C.Psych

Consulting Psychologist (Registerd Psychologist Prov of ON

2000 Credit Valley Rd, Suite 406, Mississauga, Ontario

My approach to treating anger is to use a combination of cognitive behavioural therapy with visualization and relaxation interventions. In this way you'll be able to focus on changing thoughts and beliefs that trigger anger. This can lead to anger reduction and better self control. I also use assertive skill training to help you deal with people who have treated you unfairly and have taken advantage of your good nature. It is important to become aware of situations that trigger your anger. . Enhanced awareness will help you pay attention to your thoughts, feelings and physical sensations that trigger anger to help you develop better self control and alternative coping skills.

Anger Therapist

Sonia Panchyshyn, BSW, MSW, RSW

Therapist

100 Matheson Blvd. E. #204, Mississauga, Ontario

Is your anger interfering in your ability to have more positive relationships at work, with friends, family and loved ones? Do you desire to control your anger and stop it from controlling you? Then I can assist you to manage your anger more effectively, identify your triggers, interrupt the escalation of anger, learn effective strategies for managing your anger and learn to communicate your anger effectively. By practicing these strategies and understanding the origin of your anger, you will be more successful in expressing your thoughts and negotiating your needs. You will have healthier relationships, more confidence and will feel better about your life.

Anger Therapist

Lorena Patrucco, BA(Ed.), M.A

Registered Psychotherapist (q) -Counselor

4008 Powderhorn Court, Mississauga, Ontario

What if outbursts or meltdown happen? Even with prevention, sometimes outbursts, tantrums, and problematic behavior happens. The key to successful management of problematic behaviour is providing adequate interventions to allow your child/adolescent to effectively manage their triggers. In my practice we use a variety of approaches, particularly tailored for your family. Some of the therapeutic approaches used include, Collaborative and Proactive solutions (CPS) by Dr Green, Solution-focused therapy, Skill Development in impulse control, emotional management, problem solving, social thinking, among others. Contact me for your personalized behaviour plan and child skill development training.

Anger Therapist

Sherry Van Blyderveen, Ph.D.

Clinical and Counseling Psychologist

400 Main Street East, Suite 210, Milton, Ontario

Therapy for anger management can be helpful for both your close relationships and the workplace. Therapy integrates strategies to regulate emotion, tolerate distress, and express frustrations in a manner that is respectful. If your anger difficulties occur exclusively within the context of a romantic relationship, couple’s therapy or therapy with a couple’s therapist can be particularly helpful. New Leaf Psychology Centre also offers anger management therapy for children and youth.

Anger Therapist

David Knapp, MC. CCC.

Mississauga, Ontario

Ever felt so angry you couldn’t think straight? Studies show that the blood leaves the rational part of our brain when we become too angry. Counselling is so important to help you learn scientifically-proven techniques to calm yourself down so you can think clearly enough to solve problems and deal with difficult people. With these simple techniques, many people report dramatic changes in just a few weeks. Failing to seek help for anger management can inflict great damage to relationships at home, work, and certainly even health. I hope you reach out for help because you risk losing more than your temper.

Anger Therapist

Clairelise Folch, MA, RP, OACCPP

Certified Counsellor and Registered Psychotherapist

1401 Golden Meadow Trail, Oakville, Ontario

Anger is an emotion that often comes up when we feel threatened, provoked or feel resentful about painful experiences. It is a normal emotion like any other. Imagine it to be a source of energy, and we need to find the safest way to diffuse, transform and use that energy efficiently. I can help you understand, manage and self-regulate your angry feelings, and that will empower you to better control angry reactions and turn them into solution focused responses.

Anger Therapist

Deborah Nixon, Dr. Deborah Nixon, Psychologist

Dr. Deborah Nixon, Psychologist

182 Indian Valley Trail, Mississauga, Ontario

I help you to get in touch with the current and past situations in your life that are causing undue anger, and to explore and express negative feelings in the safe environment of a therapeutic relationship. You will develop an understanding of what lies behind the anger and learn strategies to help you be assertive, expressing anger in a more appropriate way.

Anger Therapist

Bruce Taylor, B.A., B.Ed., M.A., M.Div.

Individual Couple Family Counsellor, Sex Addiction Counsellor

161 Waterloo Ave, Guelph, Ontario

Anger is like an iceberg. It is only the tip. The other nine-tenths remains hidden and unknown. We need to connect with the nine-tenths, or the primary feelings such as hurt, pain, guilt, shame and fear. I will work with you to unearth your primary feelings and to devise alternative ways to manage your feelings. A good book for you to read is Hold Me Tight by Susan Johnson, especially the chapter "Recognizing the Demon Dialogues."

Anger Therapist

Anna Toth, M.Sc., RP, RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist, Approved Clinical Supervisor

3638 Lakeshore Blvd West, Etobicoke, Ontario

Sometimes we hurt or harm others with our words and our actions. I recognize what it takes to speak up about these experiences, and I listen in compassionate ways that help you become more of who you want to be. There is very little you can say that will shock me or that I will judge. My aim is to help you have the kinds of caring and respectful relationships you want to have, and to be the kind of person you want to be.

Anger Therapist

PCCS Mediators & Counsellors, Highly Experienced!

Registered Social Workers, Psychotherapists, Psychologist, Play Therapists, Child & Youth Workers, Accredited Mediator

6537 Mississauga Road Suite C, Mississauga, Ontario

Do you find yourself feeling frustrated, irritable, picking fights, saying mean things, yelling, swearing, and expressing anger to strangers or your loved ones? You need anger management assistance. We offer this service to anyone who does not have current outstanding charges of violence. You can purchase our Anger Management Brief Therapy Package of 4 - 6 sessions and learn not only how to manage your anger but what is underlying it. Just give us a call an



You have Found the Best Anger Management Therapists in Mississauga, ON.

Thank you for visiting our Ontario page of anger counsellors in Mississauga, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mississauga is located in Ontario, Canada. It has a land area of 292.43 square kilometers.  The population of Mississauga is 781,057 people with 240,913 households . The population ranking for Mississauga is #6 nationally and #3 for the province of Ontario with a density of 2467.60 people per sq km. Mississauga therapists serve postal code: L5B.