Anger Management and Counselling in Mississauga, ON.

Therapy and counselling for anger issues, self control and stress management in Mississauga, Ontario. Find effective help for real change.


Sonia Panchyshyn, BSW, MSW, RSW
Anger Therapist

Sonia Panchyshyn, BSW, MSW, RSW

Therapist

100 Matheson Blvd. E. #204, Mississauga, Ontario L4Z 2G7 | 905-593-2631

Is your anger interfering in your ability to have more positive relationships at work, with friends, family and loved ones? Do you desire to control your anger and stop it from controlling you? Then I can assist you to manage your anger more effectively, identify your triggers, interrupt the escalation of anger, learn effective strategies for managing your anger and learn to communicate your anger effectively. By practicing these strategies and understanding the origin of your anger, you will be more successful in expressing your thoughts and negotiating your needs. You will have healthier relationships, more confidence and will feel better about your life.

Natasha Huff, MSW RSW
Anger Therapist

Natasha Huff, MSW RSW

Registered Clinical Counsellor, Registered Social Worker

3388 Angel Pass Drive , Mississauga, Ontario L5M 7K5 | 416-985-0925

If you feel you are not in control of your emotions and have difficulty managing your frustrations, I can help you understand where this anger is coming. I can also help work with you in utilizing strategies in your daily life in relationships with others to help you cope and manage your anger and release your frustrations in a more productive manner. I provide counselling for individuals that are court mandated to attend anger management and need to provide a letter for court.

Paul Morgan, R.P., (Cert.)OACCPP
Anger Therapist

Paul Morgan, R.P., (Cert.)OACCPP

Registered Psychotherapist

55 Village Centre Place, Suite 306, Mississauga, Ontario L4Z 1V9 | 416-843-5951

The ability to contain your anger and find useful outlets for your pent up emotions can be very therapeutic. As well, the way in which you conduct yourself appropriately in frustrating situations can enhance your work, important relationships and other aspects of the self. My approach to anger and its management is both practicable in the short term and sustainable in the long term. In essence, the way in which angry feelings can be corralled is first a matter of recognizing the onset of of these feelings and to find ways to effectively reduce intensity and frequency as they occur. Everyone experiences anger it's how you manage it that becomes the mark of calmness and wisdom.

Ellis Nicolson, M.Div; R.P.; RMFT
Anger Therapist

Ellis Nicolson, M.Div; R.P.; RMFT

Registered Psychotherapist; Registered Marriage and Family Therapist

4291 Village Centre Court, Suite 201, Mississauga, Ontario L4Z 1S2 | 416-358-0290

Anger is an emotion like any other emotion. When channelled in a healthy way, anger can be a great motivator, and it can be an appropriate response to injustice. On the other hand, anger can be very destructive. Anger pushes people away, it alienates those who are close to you, it controls others (and yourself), and it can be abusive. Anger is typically the way we have learned to express deeper emotions, our core emotions. These emotions include: hurt, sadness and fear. If you attend one-on-one counselling with me or one of my associates, you will learn the following: communicate your core feelings; recognize your body warning signs; change your thinking; and relax!

Brenda Chan, MDiv., RP
Anger Therapist

Brenda Chan, MDiv., RP

Registered Psychotherapist

204-100 Matheson Blvd. East, Mississauga, Ontario L4Z 2G7 | 647-831-1633

Imagine someone insults you, ridicules you, or neglects your needs - how do you feel? Most of us become angry. Anger is a real emotion we all feel but at times our anger can be immobilizing. At times it can lead us to lash out or to hold back something from someone. Everyone has different ways of expressing it and it is this expression that so often gets us into trouble. It is important to remember that while feeling anger is not always a choice, we can choose what we do with that anger. Learning to manage anger is NOT trying to blunt or suppress feelings; rather, to learn to manage anger is to learn how to express it in a way that invites understanding as well as positive response from others. As your therapist, I can offer you warm and...(view profile to read more)

Herman Chow, RP, RMFT & Brenda Chan, RP
Anger Therapist

Herman Chow, RP, RMFT & Brenda Chan, RP

Registered Psychotherapist & Registered Marriage & Family Therapist

Parkplace Circle, Mississauga, Ontario L5V 2M1 | 416-953-4072

Cognitive Behavioral Therapy (CBT) is proven to be effective in managing mood such as anger. Using CBT and other helpful interventions, I can assist you to manage your anger. The goal is not to get rid of all anger, the goal is to manage and tame anger. If we can't control our anger, it can cause serious health issues, ruin relationships and careers, get you into trouble with the law, etc. I have developed an anger management workbook that can systematically guide you in your journey of recovery. You will feel a great sense of control and calmness.

Deborah Nixon, Psychologist
Anger Therapist

Deborah Nixon, Psychologist

Dr. Deborah Nixon

182 Indian Valley Trail, Mississauga, Ontario L5G 2K6 | 905 274 0915

I help you to get in touch with the current and past situations in your life that are causing undue anger, and to explore and express negative feelings in the safe environment of a therapeutic relationship. You will develop an understanding of what lies behind the anger and learn strategies to help you be assertive, expressing anger in a more appropriate way.

The Family Enhancement Centre, MSW
Anger Therapist

The Family Enhancement Centre, MSW

We are counselling practice of Registered Social Workers, Family Counsellors, Marriage Counsellors, Play Therapists

2 Robert Speck Parkway, 7th Floor, Mississauga, Ontario L4Z 1H8 | 905-488-5461

We offer court approved individual and group programs for anger management. The counselling for anger control is designed to help you to better understand your inner process, the emotional triggers that lead to anger, and provide you with effective coping strategies to help you navigate through difficult situations in a peaceful manner. Contact us today to know how we can help you.

Real Life Counselling
Anger Therapist

Real Life Counselling

Individual and Couples Counselling

205 Matheson Boulevard East Unit 15, Mississauga, Ontario L4Z 3E3 | 289-231-8479

Anger is a healthy and normal response to threats in your life and may be used constructively. Anger management counselling is helping teach you the tools to regulate and be more comfortable controlling your temper and emotions. Being able to express your anger successfully and appropriately can be learned through anger management counselling. Call us to learn how we can help you.

Lorena Patrucco, BA(Ed.), M.A
Anger Therapist

Lorena Patrucco, BA(Ed.), M.A

Registered Psychotherapist (q) -Counselor

4008 Powderhorn Court, Mississauga, Ontario L5L 3C4 | (647) 896-2103

What if outbursts or meltdown happen? Even with prevention, sometimes outbursts, tantrums, and problematic behavior happens. The key to successful management of problematic behaviour is providing adequate interventions to allow your child/adolescent to effectively manage their triggers. In my practice we use a variety of approaches, particularly tailored for your family. Some of the therapeutic approaches used include, Collaborative and Proactive solutions (CPS) by Dr Green, Solution-focused therapy, Skill Development in impulse control, emotional management, problem solving, social thinking, among others. Contact me for your personalized behaviour plan and child skill development training.

Carly Clifton, RP, MSc, BAH
Anger Therapist

Carly Clifton, RP, MSc, BAH

Registered Psychotherapist

3250 Bloor St. W., Suite 600, Etobicoke, Ontario M8X 2X9 | 647-961-9669

Anger is often a cover-up for other feelings. Therapy can be a great way to explore the reasons behind your anger. It can be very hard to control if you do not understand what is initiating that initial feeling of anger. The following are some reasons why therapy can be helpful for anger management: – To be aware of your anger signs and triggers – To identify the negative thought patterns that trigger your anger – To avoid people, places, and situations that bring out your anger – To learn ways to cool down, or to cope with the onset of anger – To learn healthier ways to express your anger

Ingrid Dresher, RP, MSc(hon)
Anger Therapist

Ingrid Dresher, RP, MSc(hon)

Registered Psychotherapist (College of Psychotherapists of Ontario)

Eglinton and Kipling (two minutes east of Highway 427), Etobicoke, Ontario M9R 1Y4 | (416) 487-9129

Anger is a primary feeling that signals when we perceive that our boundaries are crossed. It is a normal, healthy response that cannot be avoided in relationships. Like a compass, it gives us direction in relating to those around us. For best outcomes, it is essential to learn to deal with our anger using productive and mindful strategies. The healthy expression of anger is not hurtful, aggressive or repressed. Rather, it can be used to deal with conflict and set the parameters for negotiating in healthy ways, making room for everyone’s needs.

Martin Resnick, Ph.D., C.Psych
Anger Therapist

Martin Resnick, Ph.D., C.Psych

Consulting Psychologist (Registerd Psychologist Prov of ON

2000 Credit Valley Rd, Suite 515, Mississauga, Ontario L5M 4N4 | 416-492-6252; 647-272-8944

My approach to treating anger is to use a combination of cognitive behavioural therapy with visualization and relaxation interventions. In this way you'll be able to focus on changing thoughts and beliefs that trigger anger. This can lead to anger reduction and better self control. I also use assertive skill training to help you deal with people who have treated you unfairly and have taken advantage of your good nature. It is important to become aware of situations that trigger your anger. . Enhanced awareness will help you pay attention to your thoughts, feelings and physical sensations that trigger anger to help you develop better self control and alternative coping skills.



You have Found the Best Anger Management Therapists in Mississauga, ON.

Thank you for visiting our Ontario page of anger counsellors in Mississauga, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mississauga is located in Ontario, Canada. It has a land area of 292.43 square kilometers.  The population of Mississauga is 781,057 people with 240,913 households . The population ranking for Mississauga is #6 nationally and #3 for the province of Ontario with a density of 2467.60 people per sq km. Mississauga therapists serve postal code: L5B.