Counselling in Toronto, ON. Find the Right Therapist.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

If you feel misunderstood, ashamed, anxious, and lonely, I'm here to help. I want you to feel comfort and acceptance in your own mind, body, and spirit. I step into your world so that we can understand how the problems formed, but more importantly, how to heal.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

We’re a team of caring and skilled therapists dedicated to supporting individuals and families. Our goal is to work alongside you, providing personalized care that fits your needs. Whether you’re an adult, teen, child, couple, or family, we’re here to help.

I am here to help you take steps to better manage the challenges that are holding you back from living a healthy and productive emotional life and work with you to discover a path towards self-awareness, restoration and growth in a safe and non-judgemental environment.

I am a Registered Psychotherapist accepting NEW CLIENTS in-person or through video or phone sessions. I have a passion for working with trauma, grief, anxiety, and depression. I have a special interest in working with clients in the LGBTQI+ community and Refugees.

I provide a compassionate space to navigate life’s storms, explore difficult emotions, and uncover the inner strength, clarity, and hope that help you move forward with resilience and purpose.

I have always been a big advocate of jumping into action and finding ways to address problems through concrete, focused strategies. I also honour the important need to foster compassion, validation and understanding as a foundation with my clients before this occurs.

First and foremost, I am here to hold space for you to explore your thoughts, feelings, and behaviours in a way that is meaningful to you. My therapeutic approach is trauma-informed, relational, and depth-oriented, with techniques individualized to your unique needs.

Through my struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences & professional training in gestalt, Gottman couples, somatic experiencing (SE),addictions that allows me to support you.

People come to me because they have encountered challenges in their lives and are seeking a non-judgmental environment in which to understand next steps. I endeavour to explore and clarify the issues with you to help you meet your goals and find peace and restoration.

I believe that working from a client-centred, individualized approach is essential in fostering meaningful life change and growth through counselling. I view each client as an expert in their own lives and value and integrate each client’s ideas, preferences, and goals.

I offer individual therapy sessions virtually and specialize in anxiety, self esteem and relationship concerns. I create a non-judgmental space where you can feel at ease to open up and be met with curiosity and acceptance.