Counselling in Toronto, ON. Find the Right Therapist.

Would you like to feel more joy in your life? Your reason for seeking support and insight through psychotherapy is my concern. All difficulties are valued and I strive to understand the varying aspects of your discomfort through a warm and positive frame work.

My practice is focused on building empowerment, balance, healing and self-awareness. I assist my clients in working through the emotional challenges involved in various life changes, loss, anxiety, depression, grief and relationship issues.

Psychotherapy can provide a path through what previously may have felt impossible. My extensive training and experience coupled with my creative background give me the tools to provide a breadth of understanding and responsiveness to who you are as a unique individual.

My job is to help you create a great life. My experience in body based-trauma informed therapy, mindfulness and Gestalt therapy means I meet my client’s as whole people, with authenticity, compassion, creativity and humour.

Your life can be better! Let me help you understand yourself and get unstuck. I can help you improve your relationships, start life again after separation, deal with anxiety and depression, or explore sexuality issues. I'm a caring counselor with CBT and other skills

In my practice, I provide a safe and compassionate environment to help each client build on their personal strengths and attain their goals. I use an integrative and highly tailored approach to help you address life challenges and long-standing unhealthy patterns.

People are always intending to move towards growth. Counselling can help you discover your strengths and talents. I'm an anti-oppressive feminist, queer positive, woman looking forward in assisting you with many of life’s challenges. I am a skilled system navigator.

Whether you are concerned about your marriage, struggling with your teen or young adult, or thinking of leaving your relationship, I can help. I have more than thirty years of experience, certification in EFT couples and family therapy and a very high success rate.

Life can be difficult, but that doesn't mean you have to do it alone. I work with individuals, couples and families in a warm, safe and compassionate manner in their journey towards healing and growth.

My therapeutic approach is integrative and collaborative. I provide a safe, compassionate and non-judgmental space for my clients to be present and to grow physically, emotionally and spiritually.

It takes courage to face the feelings we have avoided, to take a closer look at where we have been in denial, or to admit that we can't do it alone any longer. We all need support. We need to feel accepted for who we are, and to know we're not alone.

People come to me because they have encountered challenges in their lives and are seeking a non-judgmental environment in which to understand next steps. I endeavour to explore and clarify the issues with you to help you meet your goals and find peace and restoration.