Counselling in Scarborough, ON. Find the Right Therapist.

Our Counselling Services provides affordable individual and couples counselling services to the Greater Toronto Area (including Toronto, Thornhill, Markham & Richmond Hill). Services include: Anger management(court approved), depression, anxiety, and couples counselling

I offer a warm, confidential, supportive and non-judgmental environment. When individuals or couples are struggling, they are stuck in a negative behaviour pattern. Get help understanding how to break free from these patterns and create positive ones.

I am a Registered Social Worker and one of the few fully Certified Play Therapists in Toronto through the Canadian Association for Play Therapy. I have extensive experience working with children, adolescents, and families.

You deserve to live your best life and to be your best self. Working with me through therapy or coaching will assist you to identify what's working in your life and to work through life issues or barriers to your goals and dreams, for maximum happiness and fulfillment.

Life is moving fast; full of challenges and new decisions to be made. Sometimes you need a helping hand and a friendly ear to talk to. Together we are going to gently approach your most difficult or painful subjects by using strategies and techniques to overcome them.

Aside from being a seasoned counsellor, with a variety of ‘tools’ to use during our sessions, I consider my greatest strength to be in creating a space where you can express yourself safely, and be heard with genuine empathy.

I believe in taking an empathic & eclectic approach to counseling, incorporating strategies and techniques from various theoretical approaches to suit the needs of each client. I have worked with diverse clientele, and have a vast understanding of cultural differences.

I am here to help you take steps to better manage the obstacles that are holding you back from living a healthy and productive emotional life and work with you to discover a path towards self-awareness, restoration and growth in a non-judgmental, safe environment.

Through my own struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences and professional training in gestalt therapy, and somatic experiencing (SE) allows me to support you.

A compassionate place for growth and enrichment. I work with individuals, couples, and adolescents. Our work together will be collaborative and engaging.

Sara Trought has her Masters degree in counselling psychology. She has experience in providing psychotherapy and Cognitive Behavioural Therapy to individuals and couples dealing with a variety of emotional and psychosocial issues.

With the fast pace and challenges of life, you do not have to face them alone. Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer a safe and non-judgmental environment for you to express your concerns.

Hello, and welcome to a place of healing and growth. Finding a professional and welcoming place to work through deep life issues is really important. My practice works with a wide range is psychological issues, and I'd be happy to help you on your healing journey