Vielka Almanzar Bautista, Hons. BA, MEd, MA.
Registered Psychotherapist
101 Mary St. West --- Suite 302-A--- , Whitby, Ontario L1N 2R4 | 289-483-0133
During your most overwhelming or hopeless time I am here to patiently, and assertively guide you in this mission to heal & change your life for the better, without any judgement and using evidence-based treatments: CBT for the mind + Neurofeedback for the brain.
David Holan, MA
Counsellor & Life Coach
Available for Online Therapy
Aside from being a seasoned counsellor, with a variety of ‘tools’ to use during our sessions, I consider my greatest strength to be in creating a space where you can express yourself safely, and be heard with genuine empathy.
Tressa Porter, R.P.
Tressa Porter R.P. Online Therapy
Available for Online Therapy
Online Psychotherapy is a convenient and powerful tool to transform your life. Why online? It's convenient and easy to access. I'll meet you wherever you are and help you make changes from the inside out to reclaim your life.
Dan Sileshi
Clinical Counsellor
105 Consumers Drive, Whitby, Ontario L1N 1C4 | 1-416-385-0285
In order to initiate the change we desire for our lives, we need to give ourselves the permission to take the first steps to finding help. Dan's message is: "Why wait?" Growth and healing will occur as we come to an understanding of self, others and our environment.
Gabriela Vilar, MA Counselling
Spanish Bilingual Psychotherapist
274 Mackenzie Ave, Ajax, Ontario L1S 2E9 | 647 899 2692
Welcome! I am a bilingual English-Spanish psychotherapist and I work with individuals, couples and families to help them overcome life challenges and transitions. My areas of expertise include depression, anxiety, grief, stress, anger management and relationship issues.
Wellness Within Online Online, R.P.
Wellness Within Online Registered Psychotherapists
Available for Online Therapy
Struggling with anxiety or depression? Stuck in conflict? Tried everything and nothing works? We can help! Meet online in the comfort of your home and we'll meet you there. We eat, sleep and breathe psychotherapy so we can help you move forward in your life.
Related Sites:
Town of Ajax, ON
Canadian Counselling Association
Therapy Ajax, ON
Pickering ON, Whitby, Audley, Oshawa,Markham
Ajax, Ontario offers residents a number of natural getaway opportunities through its parks and wilderness trails. Most parks, including Annie Park and Cedar Park, offer family recreational areas with playgrounds and other fun activities for children. Some even contain sporting areas for soccer and tennis, such as Forest Ridge Park and Hermitage Park. Arbour Park includes a swimming area for visitors as well as dry land activities. The city also hosts a new yearly event, the Waterfront Half Marathon. Fitness and health programs are available at the McLean and Ajax community centers for those interested in learning more about a bettering their bodies.1 For the artistically minded, the city has an Arts Festival featuring all manner of art, even modern varieties and tributes to famous pop culture icons. The community is constantly growing, with plans for public facility improvements and additional activities for local residents. Whether you want to get in shape, experience art or learn about culture, the city of Ajax has something for you!
Mental Health in Ajax
Stress, anxiety and work-related pressures plague many residents of Ajax and the Durham Region. In a public poll done by Canadian psychology students in 2009, over 50% of the population of the Durham Region reported feeling depressed and anxious due to work. People feel less happy in their personal lives when they are demotivated at work.
The Canadian Mental Health Association (CMHA) offers vocational rehabilitative services designed to help individuals through stress, anxiety and other mental health concerns that affect their daily wellbeing.2 The Durham Branch of the CMHA offers several therapy and counseling sessions that may be taken individually or in groups.3 Residents of Ajax may take part in these community mental health programs and work together with their fellow citizens to take a collaborative approach toward mental health.
Crisis support Durham mental health services may be accessed through the Ontario Mental Health Helpline at 1-800-742-1890.4
Current Initiatives
The COPEmental health program operates in Whitby, but is easily accessible by anyone in Ajax. It is a non-profit charity organization organized by Community Care Durham (CCD), and specializes in adult mental health issues. CCD focuses on extending their facilities to adults with age related mental health needs. They also have a geriatric support program for elderly citizens requiring physical as well as mental health support.Trained Volunteers at the CCD carry out individual and group support sessions through the COPE program. Participants are taught to work through their anxiety, stress and depression and are provided with the tools they need to continue acquiring skills in life.5
References
1. Wikipedia. (2017) . Ajax, ON. Retrieved from http://en.wikipedia.org/wiki/Ajax,_Ontario.
2. Mental Health Services. (2017) . Canadian Mental Health Association, Durham. Retrieved from http://www.ementalhealth.ca/index.php?m=record&ID=11348.
3. Durham. (2017) . Community Care. Retrieved from http://www.communitycaredurham.on.ca/.
4. Ontario Mental Health Helpline . (2017) . Short Term Crisis Support Beds. Retrieved from http://www.mentalhealthhelpline.ca/Directory/Program/14987.
5. Community Care Durham. (2017) . Record Details. Retrieved from http://www.informdurham.com/record/AJP0195.
Ajax is located in Ontario, Canada. It has a land area of 67.00 square kilometers. The population of Ajax is 119,677 people with 37,549 households . The population ranking for Ajax is #44 nationally and #22 for the province of Ontario with a density of 1786.40 people per sq km. Ajax therapists serve postal code: L1S.