Professional Counselling in Ajax, ON

Find the right therapist or marriage counsellor near Ajax, Ontario.


Find A Therapist in Ajax


Dan Sileshi, Th.D,Ph.D,

Clinical Counsellor
Phone & Email:  Connect With Dan

Within Driving Distance of Ajax, ON


In order to initiate the change we desire for our lives, we need to give ourselves the permission to take the first steps to finding help. Dan's message is: "Why wait?" Growth and healing will occur as we come to an understanding of self, others and our environment.

  • Some of My Specialties:
    Individual
  • Individual
  • Marriage And Family
  • Trauma
  • Learning Difficulties
  • Anxiety Disorders
  • Stress Management
  • Biofeedback/Neurofeedback
  • DNMS

Tressa Porter, M.A.

Therapist and Consultant
Phone & Email:  Connect With Tressa

Online Therapist / Coach


Anywhere, anytime! Access help when you need it! Therapy that fits your life and joins you on your journey.
As a therapist, I am a skilled guide through the often overwhelming terrain of feelings. I create a safe space with you to feel the fullness of your life and to make sense of your experience . This leads to empowerment from the inside out.

  • Some of My Specialties:
    Individual
  • Attachment Issues
  • Trauma
  • Depression
  • Anxiety
  • Parenting Challenges
  • Abuse - Past And Present
  • Self Esteem
  • Health And Wellness
Therapy Coupon Available

Gabriela Vilar, MA Counselling

Spanish Bilingual Psychotherapist
Phone & Email:  Connect With Gabriela

16 Reygate Court, Ajax, ON L1S 2S9


Welcome! I am a bilingual English-Spanish psychotherapist and I work with individuals and families to help them overcome life challenges and transitions. My areas of expertise include depression, anxiety, grief, stress, anger management and relationship issues.

  • Some of My Specialties:
    Individual
  • Anxiety
  • Phobias
  • Depression
  • Life Transitions/Career Change
  • Grief
  • Emotional Eating
  • Anger Management
  • Vocational Test
Find A Therapist

Related Sites:
Town of Ajax, ON
Canadian Counselling Association

Therapy Ajax, ON

Pickering ON, Whitby, Audley, Oshawa,Markham

Ajax, Ontario offers residents a number of natural getaway opportunities through its parks and wilderness trails. Most parks, including Annie Park and Cedar Park, offer family recreational areas with playgrounds and other fun activities for children. Some even contain sporting areas for soccer and tennis, such as Forest Ridge Park and Hermitage Park. Arbour Park includes a swimming area for visitors as well as dry land activities. The city also hosts a new yearly event, the Waterfront Half Marathon. Fitness and health programs are available at the McLean and Ajax community centers for those interested in learning more about a bettering their bodies.1 For the artistically minded, the city has an Arts Festival featuring all manner of art, even modern varieties and tributes to famous pop culture icons. The community is constantly growing, with plans for public facility improvements and additional activities for local residents. Whether you want to get in shape, experience art or learn about culture, the city of Ajax has something for you!

 

 

Mental Health in Ajax

Stress, anxiety and work-related pressures plague many residents of Ajax and the Durham Region. In a public poll done by Canadian psychology students in 2009, over 50% of the population of the Durham Region reported feeling depressed and anxious due to work. People feel less happy in their personal lives when they are demotivated at work.

The Canadian Mental Health Association (CMHA) offers vocational rehabilitative services designed to help individuals through stress, anxiety and other mental health concerns that affect their daily wellbeing.2 The Durham Branch of the CMHA offers several therapy and counseling sessions that may be taken individually or in groups.3 Residents of Ajax may take part in these community mental health programs and work together with their fellow citizens to take a collaborative approach toward mental health.

Crisis support Durham mental health services may be accessed through the Ontario Mental Health Helpline at 1-800-742-1890.4

Current Initiatives

The COPEmental health program operates in Whitby, but is easily accessible by anyone in Ajax. It is a non-profit charity organization organized by Community Care Durham (CCD), and specializes in adult mental health issues. CCD focuses on extending their facilities to adults with age related mental health needs. They also have a geriatric support program for elderly citizens requiring physical as well as mental health support.Trained Volunteers at the CCD carry out individual and group support sessions through the COPE program. Participants are taught to work through their anxiety, stress and depression and are provided with the tools they need to continue acquiring skills in life.5


References

1. Wikipedia. (2014) . Ajax, ON. Retrieved from http://en.wikipedia.org/wiki/Ajax,_Ontario.
2. Mental Health Services. (2014) . Canadian Mental Health Association, Durham. Retrieved from http://www.ementalhealth.ca/index.php?m=record&ID=11348.
3. Durham. (2014) . Community Care. Retrieved from http://www.communitycaredurham.on.ca/.
4. Ontario Mental Health Helpline . (2014) . Short Term Crisis Support Beds. Retrieved from http://www.mentalhealthhelpline.ca/Directory/Program/14987.
5. Community Care Durham. (2014) . Record Details. Retrieved from http://www.informdurham.com/record/AJP0195.

Welcome to our network of mental health practitioners and therapists in Ajax. Our greatest desire at Theravive is that you would find the right qualified help.  Our professionals offer many forms of therapy such as overcoming depression, life coaching, anger management, and marriage counseling. Counselors in Ajax and credentialed psychotherapists are ready to help.

Therapist, Counseling Ajax, ON. Therapy with values in Ontario.