Find a Therapist in Ajax, Ontario.

If you are new to this, welcome to the world Psychotherapy! It is a process of self-awareness geared to improve the relationship with yourself and others. Most physical and emotional symptoms we suffer from are a reflection of the stress and struggles we face. My approach includes Cognitive Behavioural Therapy (CBT) and mindfulness which are traditional approaches to treat most common issues. These can be integrated with Clinical Hypnotherapy, Neurolinguistic Programming (NLP) and Biofeedback. Both, therapist and you should be comfortable with the approach utilized to maximize results. You may decide to follow the treatment in person, or online. Looking forward to working with you!

Psychotherapy is a talk-based therapy intended to help improve and maintain one’s wellbeing and mental health. I work from a strength-based perspective and use a variety of modalities including solution focused therapy, spiritual therapy, narrative therapy, Cognitive Behavioral therapy, Psychodynamic therapy, Interpersonal therapy, Humanistic therapy and Integrative/Holistic therapy. Schedule a free consultation with me to see if we are a good fit.

I offer a safe space for clients to reach their full potential through a therapeutic relationship that is based on the clients goals. Clients will be able to discover new things about themselves and find new ways to confront any struggles that they may be facing. Through psychotherapy clients often find their strengths and new insights that lead them closer to a fulfilled life.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Psychotherapy is a talk therapy with proven research and evidence-based interventions. It is a confidential and safe space where clients can explore different aspects of their emotional pain with an empathic counselor. As a Master Level psychotherapist, I have educational training and clinical experience in Family Systems and Psychoeducation. Combining these two methods gives me a comprehensive and in-depth awareness of assisting individuals, couples, and families through their growth journey. Through the initial assessment, I will help you establish goals for therapy that are practical and achievable. Psychotherapy is a safe space to explore your any challenges you are facing.

In all of the work that I do with clients, there are some primary goals: Promote understanding and eliminate ambiguity. It is only through understanding that we can create comprehensive and meaningful change. I also focus quite heavily on exploring tools and treatment methods with my clients so that they can find their desired change. I incorporate elements of cognitive and behavioural interventions along with a myriad of psychological principles into my psychotherapeutic work.

Psychotherapy is talk therapy. I can an eclectic approach drawing on several modalities including psychodynamic, narrative, dialectical behavioural and solution- focused. The way we approach your healing will be specific to you and your needs. Our work together will be collaborative as we engage in an ongoing dialogue aimed toward your healing and growth, ensuring that you feel heard, respected and validated. Reach out for a free consultation; I look forward to talking with you.