My approach is holistic, and consists of an eclectic combination of modalities - but is most importantly based on a Humanistic model, which has its foundation in respect for the individual and the belief that all human beings have the right to reach their full potential. By talking through various life situations, emotional responses, beliefs and behaviours, I assist my clients in identifying patterns that have been holding them back, and cultivating tools to address these patterns and heal the wounds that are at the root of them. Building upon inherent strengths and wisdom are also key components of my practice - a combination which provides the support to move forward with confidence.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

I view psychotherapy as a way to help gain understanding, clarity and a different perspective. When we adjust or shifting our perspectives, explore our inner resources, and identify our challenges, we start the journey to a more fulfilling life. I believe in collaboration and a nonjudgmental partnership. With the goal to ultimately help clients to define their own version of success, create new patterns of behavior and engage fully in their lives.

Chanderbhan Counselling Services provides individual and couples psychotherapy services to the Toronto, Mississauga, North York and surrounding areas. This practice believes in collaborating with you to develop a plan to suit your unique needs and goals. We offer affordable psychotherapy for teens, adults and couples. This practice believes in a client-centered and culturally aware treatment approach.

As a gestalt psychotherapist, who pairs gestalt training with somatic experiencing I can help support you in healing from your trauma. No one in the Niagara Region utilizes the combination of these therapies and applies them to working with couples in crisis. I am sorry to say but popular approaches to healing trauma like CBT will provide only temporary relief at best. If you want to get to the root of your trauma and heal somatic experiencing (SE) is what you need and when supported with the power of relational gestalt therapy you will shift your shit! SE focuses on regulating your nervous system. Gestalt focuses on awareness, contact and authenticity, it will help being relational.

A psychodynamic approach to counselling focuses on patterns of relationship, often helpful in understanding how early experiences might be affecting you in the present. Especially helpful for untangling ‘baggage’ which may be holding you back in your current relationships and attitudes to others. Understanding how your current attitudes and ways of interacting with others are caught up in old hurts can free you to choose more constructive ways forward.

Most people consider psychotherapy because they are in crisis and seek an intervention that will improve their lives. The issue may involve work or the recognition of recurring, destructive themes that prevent them from living out their dreams. I use a framework called Accelerated Experiential Dynamic Psychotherapy, originating from Diana Fosha. It uses a model of attachment to establish a clear, supportive relationship that helps people feel safe enough to explore deeper issues and to know that they are not alone. I aim to help them reach inside themselves to deal with painful feelings, make way for the resilience and wisdom that reside in each of us and find the transformation we seek.

Many of my psychotherapy clients indicate their psychotherapy experience to be very positive. I strive to provide a safe atmosphere where you will feel free to share your thoughts and feelings and life experiences. Together, we first explore the early roots of your situation to see where any early influences are continuing to affect you in your present day living and relationships. We also see where the real self may have been blocked or held down from self expression. The work assists in the recovery of the Real Self, which many indicate feels like clarity and liberation. In addition, the current issues that require treatment be they relationships, work, family, are also dealt with.

Go beyond psychotherapy Feeling better is the first goal. A gentler, more realistic approach to creating lasting change and discovering practical ways to improve how you interact with your world. This is not at all like typical psychotherapy. As a certified consulting life coach, certified instructor and author of the Path Within® I help individuals and couples to discover rapid and practical ways to get their lives back on track. Learning to discover your true intent and core self, helps you deal with so many of your difficult questions in a whole new way.

Understanding why we do what we do can bring greater clarity. But understanding is only part of the answer. I will help you uncover the patterns in your behaviour and discover their roots -- and I will help you to form new and healthier ways of being. The past has shaped us, but it doesn't have to imprision us. Let me help you to create a better tomorrow.

Psychotherapy is the treatment of mental health problems through a collaborative relationship between an individual and their psychologist. Through psychotherapy, an individual learns about their thoughts, behaviors, feelings, moods and overall condition by talking to a psychologist about them. At Valiant Recovery, our psychotherapy methods are aimed at discovering the underlying issues that spawn addiction and substance abuse, such as grief, trauma and mental illness. All of our therapists have masters degrees in social work or counseling, as well as extensive experience treating addiction and substance abuse disorders.

I incorporate art, humour and paradox in sessions allowing for a creative, spontaneous exploration of your needs, contradictions and feelings and by providing a safe space where new possibilities and hope are possible. I work primarily with the Gestalt approach, which focuses on self-awareness, contact and the here and now in the therapeutic process. I also incorporate EFT for couples work and Motivational Interviewing in addictions work. My style is attentive and responsive. You will get direct feedback from me in each meeting. I use a variety of therapeutic techniques including Psychodrama, Drawing and Mindfulness based interventions.

I am a big believer in tailoring my counselling approach to the individuals I support as well as meeting the service user where they are. There are lots of approaches or tools that we can try as two people working together. I feel it is important to allow people to be who they are. Motivational interviewing, CBT, Solution Focused, mindfulness and feminist approaches to counselling are the areas in which I have received training and these are the skills that I use in my practice.

Psychotherapy is a process of facilitated self-discovery and healing. It is facilitated by a trained professional in a safe and confidential environment. Much emphasis in psychotherapy is put on creating a trusting relationship with your therapist so that you can feel safe "opening up". With this deep level of support, you'll be able to face the sometimes difficult parts of your emotions and experiences in order to emerge stronger, with a deeper sense of connection and purpose. In my practice, this is achieved through "talk therapy", art making or some combination of the two.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Psychotherapy is defined as "Treatment, by means of psychotherapy technique, delivered through a therapeutic relationship, an individual's serious disorder of thought, cognition, mood, emotional regulation, perception or memory that may seriously impair the individual's judgment, insight, behaviour, communication or social functioning." Psychotherapy is a Controlled Act in the province of Ontario which means it is a healthcare activity that is restricted to certain professions. Psychologists are one of a handful of professions that can conduct psychotherapy. and are uniquely suited to perform this important service with a high level of expertise, professional ethics, and regulation.

Imagine, if you can achieve a calmer state of mind and build up greater resilience, then you’ll be better equipped to deal with the challenges that cause you stress and worry. You’ll start to enjoy your life a whole lot more than you thought was possible. The saying, it doesn't get easier, you get strong rings true here. With my practice, I offer 3 distinct approaches to Psychotherapy that range from traditional research-based methods, to spiritual, and metaphysical approaches. These approaches can be trusted to be non-directive and non-dogmatic, unique to each clients worldly views. With so many individuals embarking on spiritual journeys we greatly need to honour the human spirit.

I have a down-to-earth approach and a sense of humour. Your individual personality, your problems, and your comfort level will determine how we work together. With over 20 years of experience and on-going training, I have lots of therapeutic techniques to offer you. Sometimes I will make suggestions, provide feedback, or give you information that I think might be valuable to your healing. But, ultimately it is your healing path we will travel. I will support you to feel more at home in your body and at peace in your mind.

You can work through your life issues! Psychotherapy is different from counseling. Counseling is working with current life issues and discussing them, processing emotions, and creating action plans to improve issues. Psychotherapy is deeper healing work where we explore how your current life in various areas has potentially been impacted by your early life and your life until now, and the beliefs and schemas that you formulated through those. We work with both the past and present simultaneously to heel wounds that occurred, big or small, and how to transform those into shifted behavior in the now. We will work with your thoughts, your emotions, and your behaviors in a manner that is unique.

A safe and professional therapeutic relationship will allow you to heal and grow. Psychotherapy can help you work through the specific difficulty you are having, allowing you to discover a new life, full of meaning and growth. In therapy you can evolve both within your thoughts and emotions, and discover deep connections both within yourself and others. I have a deep compassion to work with people's difficulties, and discovering true potential. Finding the right therapist is really important, and therefore a free consultation is offered. Contact me to start your path of healing and growth. www.kenwalton.org ken@kenwalton.org 416-659-1617

The late James Hillman described therapy as the place of the small. My patients benefit from my psychotherapeutic approach because together we create room for what is most precious in our lives and allow what we discover to integrate and form a whole. It is only with this inner marriage that we can thrive and reach our fullest capacity to experience joy. I offer support through psychotherapy to help protect and restore energy to where it is needed most.

Are you ready to start: Feeling different in your life? Understanding where you are at and how you got there? Being different in your relationship both to yourself and with others? Then you are ready to start psychotherapy. You might come in the grip of a particular crisis or with a mounting sense that something has to change. Together we will explore what life is like for you: how you are with yourself and with others, how you are right now and what you know of how you came to be in this place. We will look at all of the parts that make up you and we’ll do it at your pace, with care, safety and empathy. You’ll notice yourself changing and others will too.

I bring authenticity, curiosity, and playfulness to the process of therapy. I value the strengths of my clients and empower them to make changes so they can live the life they want. My training in body based-trauma informed therapy, mindfulness and Gestalt therapy mean that I work with client's as whole people, exploring their thoughts, emotions and embodied experience. Science is showing us that the way to create change most effectively is not simply to have a cognitive insight but to have an experience that comes to life in our mind and that we feel deeply, through our emotions and body. I support my client's to experience in session and in their lives, new perspectives and understandings

Existential counselling is a process of meeting with a cousellor to discuss challenges that you are facing in life with relationships, career path, patterns of behavior or deeper issues like coming to know who you truly are and what your purpose is. Together we will evaluate your current situation in an attempt to gain insight into your life and discover what is blocking you from reaching your full potential.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.