I view psychotherapy as a way to help gain understanding, clarity and a different perspective. When we adjust or shifting our perspectives, explore our inner resources, and identify our challenges, we start the journey to a more fulfilling life. I believe in collaboration and a nonjudgmental partnership. With the goal to ultimately help clients to define their own version of success, create new patterns of behavior and engage fully in their lives.

Chanderbhan Counselling Services provides individual and couples psychotherapy services to the Toronto, Mississauga, North York and surrounding areas. This practice believes in collaborating with you to develop a plan to suit your unique needs and goals. We offer affordable psychotherapy for teens, adults and couples. This practice believes in a client-centered and culturally aware treatment approach.

Many of my psychotherapy clients indicate their psychotherapy experience to be very positive. I strive to provide a safe atmosphere where you will feel free to share your thoughts and feelings and life experiences. Together, we first explore the early roots of your situation to see where any early influences are continuing to affect you in your present day living and relationships. We also see where the real self may have been blocked or held down from self expression. The work assists in the recovery of the Real Self, which many indicate feels like clarity and liberation. In addition, the current issues that require treatment be they relationships, work, family, are also dealt with.

People come to psychotherapy both to remove their stress and emotional pain AND to achieve their true potential. Using a variety of interventions, I will show you how to reduce emotional stress, heal anger and hurt, overcome fear and insecurity, and move into your true strength and personal power. You will learn strategies that you will be able to use to continue your healing, growth and development for the rest of your life.

My approach to therapy produces powerful results and allows the individual to heal at a profound and deep level. By encouraging clients to be authentic, conscious and aware I provide fundamentals that support spiritual growth. Healing takes place when we address both our dark and our light sides. Building self-esteem and a healthy ego, establishing boundaries and getting our needs met are very important. I use 2 main modalities Cognitive Behavioural Therapy and Psychodynamic Therapy. Psychotherapy is my passion and having said that I have always known people to feel exceptionally comfortable to share their life’s journey with me.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

I bring authenticity, curiosity, and playfulness to the process of therapy. I value the strengths of my clients and empower them to make changes so they can live the life they want. My training in body based-trauma informed therapy, mindfulness and Gestalt therapy mean that I work with client's as whole people, exploring their thoughts, emotions and embodied experience. Science is showing us that the way to create change most effectively is not simply to have a cognitive insight but to have an experience that comes to life in our mind and that we feel deeply, through our emotions and body. I support my client's to experience in session and in their lives, new perspectives and understandings

H o l i s t i c P s y c h o t h e r a p y The foundation of the work that I do in the office is a holistic style of psychotherapy in which there is an integration of emotional processing with body trauma unwinding. In addition to working with traditional talk therapy we bring in the body work to assists the client in maintaining groundedness. Techniques used include: Coaching, Somatic focusing, Mantras, Visualizing, Polarity Therapy, Cranio-Sacral, Reiki, movement, stretching, breathe work, Affirmations, New Decision Therapy, life coaching and visualization.

I have a relational, and empathetic approach to psychotherapy. My work is also informed by a number of theories and modalities of therapy. Attachment theory, family systems theory, and human development theory are lenses which enable me to see and understand patterns and processes in one's life which are creating unfulfilling outcomes. I work with clients in a relational and integrative way bringing understanding and emotional healing to situations. This frequently creates a paradigm shift which becomes transformative in the life of the client.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

I am a big believer in tailoring my counselling approach to the individuals I support as well as meeting the service user where they are. There are lots of approaches or tools that we can try as two people working together. I feel it is important to allow people to be who they are. Motivational interviewing, CBT, Solution Focused, mindfulness and feminist approaches to counselling are the areas in which I have received training and these are the skills that I use in my practice.

I describe my approach as person-centred and strength based. My practice draws from various theoretical frameworks that in Cognitive-Behavioural (CBT) and Solution-Focused Brief Therapy (SFBT), Experiential, Psychodynamic, and Mindfulness. I work from a collaborative stance, where I integrate tools dependent on the client's needs. I believe that each person has the potential to grow. I see the therapeutic relationship as a safe environment in which collaboration, exploration, learning, acceptance, and challenge can take place. Clients can benefit from my approach by building insight and recognizing their personal strengths.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Psychotherapy is a term that covers a broad range of techniques and approaches. It is different from coaching, which tend to provide practical skill based approaches to change. I integrate both coaching and psychotherapy to get help my clients effect the changes they want in their lives. The tools and skills from both of these disciplines I base in the science of neuroplasticity. Neuroplasticity is an area of neuroscience that has taught us that our brain and its wiring is is not fixed, but it is malleable like plastic. Using the primary keys to neuroplastic change we build tools and sculpt our session together to get powerful, effective and long term change.

In my view, most clients seek therapy when they feel alone in the face of overwhelming life challenges. Regardless of the approach, effective psychotherapy requires the therapist to understand and tune into what is therapeutically needed for the client to thrive. Sometimes clients need to expand their awareness of their inner experiences & life circumstances or develop greater emotional competence in coping with emotional distress (i.e. anxiety, shame, anger). Other times they need to find safety and resilience in facing a traumatic life event or find courage to bond deeply in an intimate relationship. An important part of therapy is to learn what's needed & help clients achieve that goal.

Go beyond psychotherapy Feeling better is the first goal. A gentler, more realistic approach to creating lasting change and discovering practical ways to improve how you interact with your world. This is not at all like typical psychotherapy. As a certified consulting life coach, certified instructor and author of the Path Within® I help individuals and couples to discover rapid and practical ways to get their lives back on track. Learning to discover your true intent and core self, helps you deal with so many of your difficult questions in a whole new way.

Psychotherapy is the treatment of mental health problems through a collaborative relationship between an individual and their psychologist. Through psychotherapy, an individual learns about their thoughts, behaviors, feelings, moods and overall condition by talking to a psychologist about them. At Valiant Recovery, our psychotherapy methods are aimed at discovering the underlying issues that spawn addiction and substance abuse, such as grief, trauma and mental illness. All of our therapists have masters degrees in social work or counseling, as well as extensive experience treating addiction and substance abuse disorders.

Psychotherapy that is individually tailored from a person-focused approach and integrative in nature ensures that you get the most out of the therapy experience. The potential benefits of therapy include improvement in your general mood, increased self-esteem, improved coping skills, enhanced personal relationships, increased ability to manage stressful life circumstances and increased ability to stop behaviours that are not serving you well.

Understanding why we do what we do can bring greater clarity. But understanding is only part of the answer. I will help you uncover the patterns in your behaviour and discover their roots -- and I will help you to form new and healthier ways of being. The past has shaped us, but it doesn't have to imprision us. Let me help you to create a better tomorrow.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Looking for a longer term approach to working through difficulties? As with counselling, psychotherapy involves a therapist and client working together to develop effective coping mechanisms and improve functionality; unlike counselling, psychotherapists dig deeper, exploring patterns of behaviour that have lead to where a person finds oneself in life.

I have a down-to-earth approach and a sense of humour. Your individual personality, your problems, and your comfort level will determine how we work together. With over 20 years of experience and on-going training, I have lots of therapeutic techniques to offer you. Sometimes I will make suggestions, provide feedback, or give you information that I think might be valuable to your healing. But, ultimately it is your healing path we will travel. I will support you to feel more at home in your body and at peace in your mind.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

I provide a safe space in which you can talk through the challenges of life in the context of an empathic, caring, and supportive relationship. I approach my work as a therapist with nonjudgmental exploration, relational and empathic listening, respectful challenge, interactive engagement, and mutual participation in the therapeutic process. My work is informed by a holistic approach that respects the relational, interconnected nature of human experience. Together, we will explore the physical, psychological, sociocultural, historical, and spiritual factors impacting your life.