Julian D'Souza, RSW MSW psychotherapist.

RSW MSW Social Worker, psychotherapist.
GTA, Mississauga, Ontario, L5B 4M7
Phone: 6475000239
Send A Message To Julian.
Session Fees: $100 per session x 6 = $600/- $160 per Couples Sessions
www.dear2me.ca
This member is also available for online counseling.
Online-counseling methods: Email, Phone, IM, Webcam

Buy 2 Relationship TRAUMA Sessions.
Get 1 Free Session.

NEXT AVAILABLE SESSION - August 15 th 2023.

Affordable Psychotherapy and Counselling.
$ 100 to 150 Individual Session & $200 to $250 Couples and Relationship Sessions.
Extensive experience as a Psychotherapist and Counsellor in the
RELATIONSHIP TRAUMA and in the Addiction field.

Transforming LIVES worldwide.
Be your own Therapist and Coach and join 6000 plus clients who have learnt new skills.
Call for Anxiety, Depression and Anger Management.

APPROACHES and PSYCHOTHERAPY
Julian utilizes multiple approaches and integrates therapies including.
Cognitive Behavioral Therapy (CBT)
Emotional Focus Therapy (EFT), Gottman's Therapy,
Relational Trauma & Enhanced Traumatic Growth.
Transactional Analysis (TA)
Solution Focused Brief Therapy (SFBT),
Inner Child Actualization and Talk Therapy.
Dialectical Behavioural Therapy (C-DBT )

CALL and CONNECT, for
Couples and Relationship Trauma Counselling
Anger Management,
Depression and Anxiety
Addictions and Substance use.
GAMING, GAMBLING and PORN hyper activity.

COST- $100/ per session x 6 sessions = $600/- Total ($150 single sessions)
- $250/ per couples for 1session of 1 hr. 30 mins.
- $1000per couple for 5 sessions of 1 hr. ($250 a single couples session)

VISIT: www.dear2me.ca

LICENSED: -A Registered Social Worker, Psychotherapist (rsw. msw) licensed by (OCSWSSW)
MA Specialization in Medical and Psychiatric Social Work, accredited by the
Canadian Association of Social Workers (CASW)

EXPERTISE: Julian D helps address relationship trauma, anxiety, depression and addiction issues to alcohol, drugs, substances, gambling and misuse of the internet. He counsels clients with couple relationships and marital problems, domestic violence issues, anger management and caregiver burnout.

ADVANCED TRAINING.
CBT Cognitive Behavioural Therapy trained @
Beck Institute ( Aaron Beck and Judith Beck )
EFT Emotional Focus Therapy trained @
ICEEFT Toronto (Sue Johnson)
Certified DBT Dialectic Behavioural Therapy trained @
Dr. Lane Pederson.
Trauma informed Therapist TIP @ (Barry & Janae Weinhold )
Sex Therapy and Couples Counselling @Dr. Tammy Nelson

EXPERIENCE:
Julian worked at the Addiction Research Foundation (amalgamated into CAMH),
Counterpoint Counselling & Education CO-OP Partner Assault Response (PAR) programs,
Central West CCAC,
Morneau Shepell (LifeWorks)
Bayridge Counselling Centres
CarePoint Health Clinic.

ENVIRONMENT of RECOVERY"
The following plan helps
1.One needs to identify, what were the reasons, why did the client relapse in the first place.
AT ALL TIMES MAINTAIN the 3 D's. List Triggers

2.Internalising the many reasons for a relapse.
What contributed to the “mental relapse” and why did it create the personal “emotional relapse”.
CREATE a LIST OF ALTERNATIVE BEHAVIOURs

3.Recognizing the destructive behaviors that played havoc helps in creating a balanced life style.
Addressing ones Guilt, Anxiety, Anger and Shame (GAAS) is vital for a client’s recovery.
DEAL WITH RELATIONSHIP TRAUMA.

4.Planning a Smart Recovery and living a balanced lifestyle
is not an intellectual exercise. It is an exercise in behavior modification and internalization.
CHANGE OLD CORE BELIEFs, BUILD on NEW CORE BELIEFs. Form healthy RELATIONSHIPs.

5.A balanced lifestyle is contagious and brings about a happy life. One needs to make this happy lifestyle change/transition the new normal and a way of moving forward.
USE EFFECTIVELY your Survival Brain, Emotional Brain, Thinking Brain and Thriving Brain.

6.Recovery and being sober, go hand in hand. Building relationships that are more healthy is the start to sobriety.
Maintaining a drug or alcohol free life takes more than just stopping to drink or use drugs. One needs to embrace life’s challenges and difficulties without the substance and with the help of people, the addict loves.
This new relationship with the partner, family, extended family and the community at large creates joy, happiness and a purpose to live.

Julian D'Souza Reaches

Mississauga ON

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