Anger Management and Counselling in Oakville, ON.

Therapy and counselling for anger issues, self control and stress management in Oakville, Ontario. Find effective help for real change.


Jonathan Christink, B.A., M.Ed.
Anger Therapist

Jonathan Christink, B.A., M.Ed.

Registered Psychotherapist

345 Lakeshore Rd East, Unit 309, Oakville, Ontario L6J 1J4 | 905 319 1488

Anger management is a series of preventative and reactionary steps that help us regulate our emotions. While anger management is about executing these skills, the successful implementation depends on a foundational understanding of what anger is and how it operates in one’s life. Without understanding angers unique roots for each individual, anger management techniques become especially challenging to implement. My approach to anger management involves establishing a foundational understanding of anger by examining personal underlying fears and needs. With this foundation set, the individual is able to integrate a personal understanding of anger consistently with strategies and techniques.

Reta Walker, MCC
Anger Therapist

Reta Walker, MCC

Registered Counsellor

11 - 1155 North Service Road West, Oakville, Ontario L6M 3E3 | 905-510-4082

Having feelings of anger, yet exercising behavior that is respectful of others and solves problems is the desired goal of anger management. With this in mind, I help clients to learn what triggers their anger, and how to regulate expressions of anger and related behavior. Some of the common triggers for anger include hurt, frustration and fear. What is unhealthy is the tendency to blame others for these triggers and believe that you have the right to express yourself in an aggressive manner. Only you are responsible for your life.

John Henderson, B.Sc., M.Div., M.Th., RMFT, RP
Anger Therapist

John Henderson, B.Sc., M.Div., M.Th., RMFT, RP

Registered Psychotherapist, Couple & Sex Therapist

116 Thomas Street, Oakville, Ontario L6J 3A8 | 905 847-0955

Anger management is needed when anger becomes a problem in school, the workplace, your relationships and/or family. Anger is a natural human emotion, often signalling something needs to change. The problem for most of us humans, is that when really angry, our problem solving is often reduced and all we do is blame, verbally attack or spew anger to those around us, making relationships difficult. It's important to learn strategies to keep your anger in check and develop healthy outlets for your anger. There may also be medical (see your doctor), and psychological (depression) factors that can contribute to anger. Counselling can help.

Irene Cirella, Rev., MCC, CMC
Anger Therapist

Irene Cirella, Rev., MCC, CMC

Registered Clinical Counsellor

2349 Fairview St., Unit 109 Burlington, ON, Burlington, Ontario L7R 2R9 | 905 869-2753

Anger Management benefits the individual towards gaining control over any anger issues. Anger management helps the client to recognise the triggers that cause anger to arise. It enables the individual to choose to remain in control and not respond to the anger emotion but to choose to think first..

Luisa Anoja, MSW, RSW
Anger Therapist

Luisa Anoja, MSW, RSW

Registered Social Worker

235 Lakeshore Road East, Oakville, Ontario L6J 1H7 | 289-837-3227

Anger is a natural and important emotion that informs us of our inner needs that are not being met. It helps us affirm and defend our rights. Often though, it is not our anger that becomes problematic, it is our outward expression of that anger. Do you express it in an affirmative and productive way? Or is it expressed in an aggressive and violent way? If so, you're probably not getting your needs met and you are most likely experiencing difficulties in your relationship as a result. I can help give you strategies on how to better express your anger while maintaining your integrity and your relationships. I work with children, teens and adults who need practical tools to manage their anger.

Bayridge Counselling Centre, Counselling Centre
Anger Therapist

Bayridge Counselling Centre, Counselling Centre

Individual, Couples, and Family Counselling

345 Lakeshore Rd. East, Unit 309, Oakville, Ontario L6J 1J4 | 905-319-1488

Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.

Bruce Taylor, BA, BEd, MDiv, MA, CCC, CSAT
Anger Therapist

Bruce Taylor, BA, BEd, MDiv, MA, CCC, CSAT

Individual Couple Family Counsellor, Sex Addiction Counsellor

161 Waterloo Ave, Guelph, Ontario N1H 3H9 | 519.766.2575

Anger is like an iceberg. It is only the tip. The other nine-tenths remains hidden and unknown. We need to connect with the nine-tenths, or the primary feelings such as hurt, pain, guilt, shame and fear. I will work with you to unearth your primary feelings and to devise alternative ways to manage your feelings. A good book for you to read is Hold Me Tight by Susan Johnson, especially the chapter "Recognizing the Demon Dialogues."

Marla McGregor, Ph.D., C.Psych.
Anger Therapist

Marla McGregor, Ph.D., C.Psych.

Registered Psychologist

2525 Old Bronte Road, Oakville, Ontario L6M 4J2 | 647-822-4266

I provide both assessment and treatment services for a wide range of mental health issues. I have over 15 years of experience working with depression, anxiety, relationship difficulties, self-esteem, anger and stress management, trauma and grief/loss. I utilize Cognitive Behavioural Therapy, Emotion Focused Therapy and Mindfullness based strategies to help facilitate growth and change. I bring a warm approach to my work and help clients set achievable and maintainable goals.

Lindsay Simmons, MSW, RSW
Anger Therapist

Lindsay Simmons, MSW, RSW

Clinical Social Worker/Therapist

384 Guelph Line, Burlington, Ontario L7N 3C6 | 9058028136

Anger outbursts in children, youth and adults can often have underlying causes. This is why I believe that thorough assessment is essential when working with individuals who need help with their anger. Following assessment, I use a two-pronged approach to anger management, I start by helping clients understand what their anger triggers are and then we focus on learning new ways to manage their anger.

Krystle Pierre, RP, CCC, MSc
Anger Therapist

Krystle Pierre, RP, CCC, MSc

Registered Psychotherapist

1011 Upper Middle Rd E, Oakville, Ontario L6H 4L2 | 905-849-9915

Anger is a normal reaction that all human experience, however, it becomes a problems when it is interfering with our relationships and functioning. My approach to anger management is to help clients uncover the underlying issues that may be fueling the anger. In addition, utilizing more mindful and compassionate practices to silence the anger and increase more productive self-talk and communication patterns.

Cynthia Brady, BSW, MA, RSW
Anger Therapist

Cynthia Brady, BSW, MA, RSW

Registered Social Worker and Psychotherapist

Available for Online Therapy

Have you been struggling to control your anger? Have you been told by a significant other that your anger is a problem and that you need to get help? Has your employer told you that you cannot return to work until you have gotten your anger under control? If you can answer yes to any of the previous questions, it is a good time to seek help. Many people who have difficulty managing their anger struggle with not having other ways to express their frustrations and show their emotions. We can work together to increase the tools you have available and get your life back on track.

Clairelise Folch, MA, RP,  OACCPP
Anger Therapist

Clairelise Folch, MA, RP, OACCPP

Certified Counsellor and Registered Psychotherapist

1401 Golden Meadow Trail, Oakville, Ontario L6H 3H1 | 905-842-3626

Anger is an emotion that often comes up when we feel threatened, provoked or feel resentful about painful experiences. It is a normal emotion like any other. Imagine it to be a source of energy, and we need to find the safest way to diffuse, transform and use that energy efficiently. I can help you understand, manage and self-regulate your angry feelings, and that will empower you to better control angry reactions and turn them into solution focused responses.

Bayridge Counselling Centre- Oakville
Anger Therapist

Bayridge Counselling Centre- Oakville

Individual, Couples, and Family Counselling

345 Lakeshore Road, East, Unit 309, Oakville, Ontario L6J 1J4 | 905-319-1488

Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.



You have Found the Best Anger Management Therapists in Oakville, ON.

Thank you for visiting our Ontario page of anger counsellors in Oakville, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Oakville is located in Ontario, Canada. It has a land area of 138.89 square kilometers.  The population of Oakville is 193,832 people with 66,269 households . The population ranking for Oakville is #27 nationally and #12 for the province of Ontario with a density of 1395.60 people per sq km. Oakville therapists serve postal code: L6H.