Anger Management and Counselling in Oakville, ON.

Therapy and counselling for anger issues, self control and stress management in Oakville, Ontario. Find effective help for real change.


Irene Cirella, Rev., MCC, CMC
Anger Therapist

Irene Cirella, Rev., MCC, CMC

Registered Clinical Counsellor

2349 Fairview St., Unit 109 Burlington, ON, Burlington, Ontario L7R 2R9 | 905 869-2753

Anger Management benefits the individual towards gaining control over any anger issues. Anger management helps the client to recognise the triggers that cause anger to arise. It enables the individual to choose to remain in control and not respond to the anger emotion but to choose to think first..

Bayridge Counselling Centre- Oakville, Clinic
Anger Therapist

Bayridge Counselling Centre- Oakville, Clinic

Individual, Couples, and Family Counselling

345 Lakeshore Road, East, Unit 309, Oakville, Ontario L6J 1J4 | 905-319-1488

Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.

Lindsay Simmons, MSW, RSW
Anger Therapist

Lindsay Simmons, MSW, RSW

Clinical Social Worker/Therapist

384 Guelph Line, Burlington, Ontario L7N 3C6 | 9058028136

Anger outbursts in children, youth and adults can often have underlying causes. This is why I believe that thorough assessment is essential when working with individuals who need help with their anger. Following assessment, I use a two-pronged approach to anger management, I start by helping clients understand what their anger triggers are and then we focus on learning new ways to manage their anger.

Henry Gulabh, M.A., RP, (C) OACCPP, (C) ICADC
Anger Therapist

Henry Gulabh, M.A., RP, (C) OACCPP, (C) ICADC

Certified Counsellor/ Certified Addictions Therapist

345 Lakeshore Road E, Suite 208,, Oakville, Ontario L6J 1J5 | 905 526-1914

In my experience of conducting the Men's Anti-violence groups, I can help with "self-regulation" of negative and highly charged feelings of anger and resentment, both in intimate family and work-related areas. My focus is to help people with a "hot-temper" or "short-fuse" by identifying and isolating feelings that may originate and reside in negative family dynamics where "injustice" and unfairness often are at the root of such "pent-up" unexpressed feelings. Or, you were "not allowed" to express such natural and valid feelings. Effective new "habits" are learned as are ways to "control" this reflexive and impulsive behaviour. I have seen positive and healthy change come about as a result.

Bayridge Counselling Centre, Counselling Centre
Anger Therapist

Bayridge Counselling Centre, Counselling Centre

Individual, Couples, and Family Counselling

345 Lakeshore Rd. East, Unit 309, Oakville, Ontario L6J 1J4 | 905-319-1488

Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.

Bruce Taylor, BA, BEd, MDiv, MA, CCC, CSAT
Anger Therapist

Bruce Taylor, BA, BEd, MDiv, MA, CCC, CSAT

Individual Couple Family Counsellor, Sex Addiction Counsellor

161 Waterloo Ave, Guelph, Ontario N1H 3H9 | 519.766.2575

Anger is like an iceberg. It is only the tip. The other nine-tenths remains hidden and unknown. We need to connect with the nine-tenths, or the primary feelings such as hurt, pain, guilt, shame and fear. I will work with you to unearth your primary feelings and to devise alternative ways to manage your feelings. A good book for you to read is Hold Me Tight by Susan Johnson, especially the chapter "Recognizing the Demon Dialogues."

Sarah Schlote, MA, RP, CCC, SEP
Anger Therapist

Sarah Schlote, MA, RP, CCC, SEP

Registered Psychotherapist, Canadian Certified Counsellor, Somatic Experiencing Practitioner

5420 Highway 6 North, rooms 338-351 (East Entrance), Guelph, Ontario N1H 6J2 | 519-265-4681

Whether you struggle with explosive anger; tend to be reactive and defensive or take things too personally; find yourself feeling resentful, bitter or irritable; tend to collapse or give up in the face of conflict; or bottle things up only to have them resurface later in inappropriate ways, our team can help. Accepting your feelings and body sensations as valuable information; identifying the underlying causes, triggers, and cues of your anger; learning emotion and impulse regulation skills; expressing your feelings and needs more effectively; and setting healthy boundaries assertively are important skills to help you understand, embody and channel your anger in healthy ways.

Krystle Pierre, RP, CCC, MSc
Anger Therapist

Krystle Pierre, RP, CCC, MSc

Registered Psychotherapist

1011 Upper Middle Rd E, Oakville, Ontario L6H 4L2 | 905-849-9915

Anger is a normal reaction that all human experience, however, it becomes a problems when it is interfering with our relationships and functioning. My approach to anger management is to help clients uncover the underlying issues that may be fueling the anger. In addition, utilizing more mindful and compassionate practices to silence the anger and increase more productive self-talk and communication patterns.

Luisa Anoja, MSW, RSW
Anger Therapist

Luisa Anoja, MSW, RSW

Registered Social Worker

235 Lakeshore Road East, Oakville, Ontario L6J 1H7 | 289-837-3227

Anger is a natural and important emotion that informs us of our inner needs that are not being met. It helps us affirm and defend our rights. Often though, it is not our anger that becomes problematic, it is our outward expression of that anger. Do you express it in an affirmative and productive way? Or is it expressed in an aggressive and violent way? If so, you're probably not getting your needs met and you are most likely experiencing difficulties in your relationship as a result. I can help give you strategies on how to better express your anger while maintaining your integrity and your relationships. I work with children, teens and adults who need practical tools to manage their anger.

Nancy Potts, M.A. C.Psych
Anger Therapist

Nancy Potts, M.A. C.Psych

Registered Clinical Counsellor

#4 456 Woodview Road, Burlington, Ontario L7N 2Z9 | 647 227 1714

Anger is probably the most misunderstood of all emotions. Anger is a primary energy arising from the biological imperative for survival and self defence. This energy gets twisted and mangled as we grow up in a society where anger is often expressed violently or completely held back and hidden. We rarely learn healthy and satisfying means to express this natural and powerful force. I don't believe anger should be managed as much as to relieve the history of inhibition through mind body connection, awakening of frozen defensive responses in a safe and mutually respectful environment and teaching the body to return to an optimum state for healthy defence and self-advocating as necessary.

John Henderson, B.Sc., M.Div., M.Th., RMFT, RP
Anger Therapist

John Henderson, B.Sc., M.Div., M.Th., RMFT, RP

Registered Psychotherapist, Couple & Sex Therapist

116 Thomas Street, Oakville, Ontario L6J 3A8 | 905 847-0955

Anger management is needed when anger becomes a problem in school, the workplace, your relationships and/or family. Anger is a natural human emotion, often signalling something needs to change. The problem for most of us humans, is that when really angry, our problem solving is often reduced and all we do is blame, verbally attack or spew anger to those around us, making relationships difficult. It's important to learn strategies to keep your anger in check and develop healthy outlets for your anger. There may also be medical (see your doctor), and psychological (depression) factors that can contribute to anger. Counselling can help.

Jonathan Christink, B.A., M.Ed.
Anger Therapist

Jonathan Christink, B.A., M.Ed.

Registered Psychotherapist

345 Lakeshore Rd East, Unit 309, Oakville, Ontario L6J 1J4 | 905 319 1488

Anger management is a series of preventative and reactionary steps that help us regulate our emotions. While anger management is about executing these skills, the successful implementation depends on a foundational understanding of what anger is and how it operates in one’s life. Without understanding angers unique roots for each individual, anger management techniques become especially challenging to implement. My approach to anger management involves establishing a foundational understanding of anger by examining personal underlying fears and needs. With this foundation set, the individual is able to integrate a personal understanding of anger consistently with strategies and techniques.

Marla McGregor, Ph.D., C.Psych.
Anger Therapist

Marla McGregor, Ph.D., C.Psych.

Registered Psychologist

2525 Old Bronte Road, Oakville, Ontario L6M 4J2 | 647-822-4266

I provide both assessment and treatment services for a wide range of mental health issues. I have over 15 years of experience working with depression, anxiety, relationship difficulties, self-esteem, anger and stress management, trauma and grief/loss. I utilize Cognitive Behavioural Therapy, Emotion Focused Therapy and Mindfullness based strategies to help facilitate growth and change. I bring a warm approach to my work and help clients set achievable and maintainable goals.

Julianne Maslabey, RP,RMFT
Anger Therapist

Julianne Maslabey, RP,RMFT

Registered Psychotherapist, Registered Marriage & Family Therapist

460 Brant St, Suite 200, Burlington, Ontario L7R 4B6 | 289 962-1107

Anger is a normal emotion for all of us. There are legitimate reasons why we get angry. However, the way we express our anger can often lead to destructive patterns in our relationships. I use a holistic approach to anger management that explores the emotions and thoughts that drive your anger as well as identlfying alternate behaviours. I will help you learn strategies to help you express your feelings in a way heals rather than hurts your significant relationships.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Tressa Porter, Wellness Within Online
Anger Therapist

Tressa Porter, Wellness Within Online

Registered Psychotherapist Online

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness creating the changes we need. We will work with you to harness your anger and get it working for you rather than against you!

Reta Walker, MCC
Anger Therapist

Reta Walker, MCC

Registered Counsellor

11 - 1155 North Service Road West, Oakville, Ontario L6M 3E3 | 905-510-4082

Having feelings of anger, yet exercising behavior that is respectful of others and solves problems is the desired goal of anger management. With this in mind, I help clients to learn what triggers their anger, and how to regulate expressions of anger and related behavior. Some of the common triggers for anger include hurt, frustration and fear. What is unhealthy is the tendency to blame others for these triggers and believe that you have the right to express yourself in an aggressive manner. Only you are responsible for your life.

Ingrid Dresher, RP, MSc(hon)
Anger Therapist

Ingrid Dresher, RP, MSc(hon)

Registered Psychotherapist (College of Psychotherapists of Ontario)

Eglinton and Kipling (two minutes east of Highway 427), Etobicoke, Ontario M9R 1Y4 | (416) 487-9129

Anger is a primary feeling that signals when we perceive that our boundaries are crossed. It is a normal, healthy response that cannot be avoided in relationships. Like a compass, it gives us direction in relating to those around us. For best outcomes, it is essential to learn to deal with our anger using productive and mindful strategies. The healthy expression of anger is not hurtful, aggressive or repressed. Rather, it can be used to deal with conflict and set the parameters for negotiating in healthy ways, making room for everyone’s needs.

Clairelise Folch, MA, RP,  OACCPP
Anger Therapist

Clairelise Folch, MA, RP, OACCPP

Certified Counsellor and Registered Psychotherapist

1401 Golden Meadow Trail, Oakville, Ontario L6H 3H1 | 905-842-3626

Anger is an emotion that often comes up when we feel threatened, provoked or feel resentful about painful experiences. It is a normal emotion like any other. Imagine it to be a source of energy, and we need to find the safest way to diffuse, transform and use that energy efficiently. I can help you understand, manage and self-regulate your angry feelings, and that will empower you to better control angry reactions and turn them into solution focused responses.

Sherry Van Blyderveen, Ph.D.
Anger Therapist

Sherry Van Blyderveen, Ph.D.

Clinical and Counseling Psychologist

400 Main Street East, Suite 210, Milton, Ontario L9T 4X5 | 905-878-5050

Therapy for anger management can be helpful for both your close relationships and the workplace. Therapy integrates strategies to regulate emotion, tolerate distress, and express frustrations in a manner that is respectful. If your anger difficulties occur exclusively within the context of a romantic relationship, couple’s therapy or therapy with a couple’s therapist can be particularly helpful. New Leaf Psychology Centre also offers anger management therapy for children and youth.

Bojena Kelmendi, M.S.W. R.S.W.
Anger Therapist

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

Available for Online Therapy

Anger is a normal and healthy emotion and we all get angry from time to time. However, when anger turns destructive and/or self-destructive and brings problems into your personal and professional life, you need to seek support to learn how to manage your anger better. In the process, you will learn how to relieve the symptoms and recognize the signs of anger, increase your confidence and self esteem level, enjoy stronger and healthier relationships with your loved ones and coworkers, learn how to express yourself and your emotions with confidence and without anger, and live more balanced life both mentally and emotionally.


You have Found the Best Anger Management Therapists in Oakville, ON.

Thank you for visiting our Ontario page of anger counsellors in Oakville, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Oakville is located in Ontario, Canada. It has a land area of 138.89 square kilometers.  The population of Oakville is 193,832 people with 66,269 households . The population ranking for Oakville is #27 nationally and #12 for the province of Ontario with a density of 1395.60 people per sq km. Oakville therapists serve postal code: L6H.