Anger Management and Counselling in Waterdown, ON.

Therapy and counselling for anger issues, self control and stress management in Waterdown, Ontario. Find effective help for real change.


Mary Anne Bedington, M.Div., RMFT
Anger Therapist

Mary Anne Bedington, M.Div., RMFT

Hope and Possibilities Counselling

Waterdown, ON, Waterdown, Ontario L0R 2H5 | (416) 276-4673/HOPE

Often there are other emotions behind one's anger, hence, the complexity of this normal emotion. Anger is a natural response to injustice and can be a force to make changes. However, anger becomes problematic when it is a chronic response to blocked goals and/or every day frustrations. Counselling will allow you to explore the deeper issues that trigger an angry and/or rage full response and provide you with an understanding of the impact of anger on your life and your relationships. Counselling will help you to decrease your experience of anger while implementing healthier coping strategies.

Cara Briscoe, RP (Qualifying)
Anger Therapist

Cara Briscoe, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Anger is one of those big emotions that can be tricky to navigate, especially when you are in the heat of the moment. Difficulty managing anger can sometimes lead to reactions that are hurtful to those that we care about the most. It is important to know that anger is not a bad emotion to experience, we just want to be mindful of how we communicate our anger to ourselves and to others. I hold a non-judgemental and safe space for you to explore your relationship with anger and assist you in working towards displaying anger in a way that is more in line with your preferred way of being. Contact me today to book a free consultation.

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.

Kathy Nyman Counselling & Psychotherapy, M.Ed., RP
Anger Therapist

Kathy Nyman Counselling & Psychotherapy, M.Ed., RP

Registered Psychotherapist

Available for Online Therapy

If you experience anger management that is interfering in your work or relationships, I offer a variety of approaches to understand not only the sources of anger, but also tailored strategies to help you to change your reactions and communicate your needs in productive ways. Types of approaches that might be used include Eye Movement Desensitization and Reprocessing (EMDR), other somatic approaches and Cognitive Behaviour Therapy.

Bayridge Counselling Centre, Counselling Centre
Anger Therapist

Bayridge Counselling Centre, Counselling Centre

Individual, Couples, and Family Counselling

845 Harrington Court, Unit #200A, Burlington, Ontario L7N 3P3 | 905-297-5317

Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.


You have Found the Best Anger Management Therapists in Waterdown, ON.

Thank you for visiting our Ontario page of anger counsellors in Waterdown, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Waterdown is located in Ontario, Canada.  The population of Waterdown is 17,048 people. Waterdown therapists serve postal code: L0R.