Anger Management and Counselling in Puslinch, ON.

Therapy and counselling for anger issues, self control and stress management in Puslinch, Ontario. Find effective help for real change.


Lindsay Simmons, MSW, RSW
Anger Therapist

Lindsay Simmons, MSW, RSW

Clinical Social Worker/Therapist

In L7N 3C6 - Nearby to Puslinch.

Anger outbursts in children, youth and adults can often have underlying causes. This is why I believe that thorough assessment is essential when working with individuals who need help with their anger. Following assessment, I use a two-pronged approach to anger management, I start by helping clients understand what their anger triggers are and then we focus on learning new ways to manage their anger.

Bill Huggins, Ph.D.
Anger Therapist

Bill Huggins, Ph.D.

Therapist / Counsellor

In L6X 1K4 - Nearby to Puslinch.

Anger is a very misunderstood emotion. It is both a symptom and a cause of bad behaviour. It is seldom pleasant. In our private quiet setting a client will discover the triggers and characteristics of their anger. Then they will learn immediate strategies to cope with their anger. This will be followed with learning lifestyle changes that are needed to proactively reduce anger occasions. Progress and change will be noticeable as these new learnt skills are applied.

Jonathan Christink, B.A., M.Ed.
Anger Therapist

Jonathan Christink, B.A., M.Ed.

In L7N 3P3 - Nearby to Puslinch.

Anger management is a series of preventative and reactionary steps that help us regulate our emotions. While anger management is about executing these skills, the successful implementation depends on a foundational understanding of what anger is and how it operates in one’s life. Without understanding angers unique roots for each individual, anger management techniques become especially challenging to implement. My approach to anger management involves establishing a foundational understanding of anger by examining personal underlying fears and needs. With this foundation set, the individual is able to integrate a personal understanding of anger consistently with strategies and techniques.

Sarah Schlote, MA, RP, CCC, SEP
Anger Therapist

Sarah Schlote, MA, RP, CCC, SEP

Registered Psychotherapist, Canadian Certified Counsellor, Somatic Experiencing Practitioner

In L9T 6Z5 - Nearby to Puslinch.

Whether you struggle with explosive anger; tend to be reactive and defensive or take things too personally; find yourself feeling resentful, bitter or irritable; tend to collapse or give up in the face of conflict; or bottle things up only to have them resurface later in inappropriate ways, our team can help. Accepting your feelings and body sensations as valuable information; identifying the underlying causes, triggers, and cues of your anger; learning emotion and impulse regulation skills; expressing your feelings and needs more effectively; and setting healthy boundaries assertively are important skills to help you understand, embody and channel your anger in healthy ways.

Kim Christink, M. Div., D. Min.
Anger Therapist

Kim Christink, M. Div., D. Min.

In L7N 3P3 - Nearby to Puslinch.

Anger is a difficult emotion to control once it gets started. Stopping anger is like stopping a runaway train after it has a full head of steam. Managing one of the most powerful emotions takes preparation, awareness and containment skills. I have personally written the book on the Eight Steps to Conquering Chronic Anger. It is used monthly at our centre in anger management classes. Anger can be conquered!

Angela Szameit, M.C.P.
Anger Therapist

Angela Szameit, M.C.P.

Psychotherapist

In L7G 4B1 - Nearby to Puslinch.

I offer anger management and emotional self regulation for children age 5+ and adolescents. Anger is a natural emotional reaction. However, when it becomes heightened, more excessive and uncontrollable, then it can become very uncomfortable for the individual struggling with anger. Getting to the root cause is key and learning healthy strategies and coping mechanisms in order to aid in feeling more in control again with regulating self emotions and behavioural reactions.

Julianne Maslabey, RP,RMFT
Anger Therapist

Julianne Maslabey, RP,RMFT

Registered Psychotherapist, Registered Marriage & Family Therapist

In L7R 4B6 - Nearby to Puslinch.

Anger is a normal emotion for all of us. There are legitimate reasons why we get angry. However, the way we express our anger can often lead to destructive patterns in our relationships. I use a holistic approach to anger management that explores the emotions and thoughts that drive your anger as well as identlfying alternate behaviours. I will help you learn strategies to help you express your feelings in a way heals rather than hurts your significant relationships.

Nilusha Dore, M.Ed., C.C.C., R.P
Anger Therapist

Nilusha Dore, M.Ed., C.C.C., R.P

Registered Psychotherapist

In L0R 2H0 - Nearby to Puslinch.

Dealing with anger can be overwhelming. Anger is often a reflexive tool for masking other emotions that make us feel vulnerable, including the experience of feeling violated or fearful. By getting a greater understanding of the emotions that lead to anger, and creating a sense of comfort with these emotions, you can empower yourself and prevent anger from controlling your life.

Kevin-Joel Coupland, BTh. Ed.
Anger Therapist

Kevin-Joel Coupland, BTh. Ed.

Kevin_Joel Coupland

In L7R 4M2 - Nearby to Puslinch.

Anger is not the enemy and just might be the most misunderstood of all our emotions. Often it is misdiagnosed or mislabeled. I look forward to helping you to experience all your feelings and then access the powerful tools available to assist you in moving from pain to healing. In this process, your anger will defuse and you may become more aware of your full range of emotions and strengths that will help you to succeed in your present relationships.

Tamara McCarty, MSW, RSW
Anger Therapist

Tamara McCarty, MSW, RSW

Registered Psychotherapist and Social Worker

In N1E 4J3 - Nearby to Puslinch.

Some approaches may try and eliminate all conflict but research shows healthy relationships may indeed have conflict. Anger may feel as if you are living on the edge of a volcano. It is not the absence of conflict we want but a way to express our feelings in a way that does not hurt others or ourselves. Take a step off the volcano on to firmer ground and gain a handle on your feelings.

Carol Ann Rowland, MSW, RSW
Anger Therapist

Carol Ann Rowland, MSW, RSW

Registered Clinical Social Worker

In L9T 3T5 - Nearby to Puslinch.

Do you find that you are struggling not to "lose it" more often than is usual for you? Are your relationships with your work, partner, family members or friends starting to be affected? Are you experiencing some of the physical health symptoms associated with anger such as headaches, high blood pressure, insomnia, etc...? I would like to help. I offer a variety of tools that we can use to help you to change this struggle. We will work together to identify different triggers and find strategies that you can use to help prevent that anger build up in the first place.

Lauralea Lloyd, BSW MSW RSW
Anger Therapist

Lauralea Lloyd, BSW MSW RSW

Registered Clinical Social Worker

In N0B 1L0 - Nearby to Puslinch.

Anger is a normal emotion which many of us do not learn healthy ways of expressing. We often experience it as a negative emotion and its intensity can vary from annoyance up to rage. Anger can be a very powerful emotion and without having a way to express it and manage it appropriately, it can be destructive and damaging to us and the people in our lives. In counselling we will work to understand your anger and the often underlying emotions like hurt, fear, disappointment, and other frustrations. Often these emotions need to be processed to help diffuse some of the angry thoughts. You will learn many strategies and techniques to gain control of your anger and interrupt the anger cycle.

Shannon Servos, PhD
Anger Therapist

Shannon Servos, PhD

Shannon Servos psychotherapist

In L7R 2E3 - Nearby to Puslinch.

Anger is a normal natural feeling at times in ones life, however, it can be paralyzing when it is expressed in a destructive manner. Like most feelings it is never right or wrong to feel angry, but how we behave because of it can be right or wrong. By understanding the underlying causes of anger, an individual can learn a more positive way of handling their negative feelings, which will make one feel better about themselves and their relationships.



You have Found the Best Anger Management Therapists in Puslinch, ON.

Thank you for visiting our Ontario page of anger counsellors in Puslinch, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Puslinch is located in Ontario, Canada. It has a land area of 214.62 square kilometers.  The population of Puslinch is 7,336 people with 2,705 households . The population ranking for Puslinch is #537 nationally and #187 for the province of Ontario with a density of 34.20 people per sq km. Puslinch therapists serve postal code: N0B.