Anger Management and Counselling in Puslinch, ON.

Therapy and counselling for anger issues, self control and stress management in Puslinch, Ontario. Find effective help for real change.


Paul Young, MSW, RSW
Anger Therapist

Paul Young, MSW, RSW

Therapist, Registered Social Worker

In N0B 1B0 - Nearby to Puslinch.

Anger is so subjective in how it's understood. While it may be just fine to act a certain way one place, it may cause great trouble in another situation. Challenges with 'anger management' are many. Understanding the origin, and the thoughts behind it can be critical. Solutions can be found in changes of thought or perception, behaviour, or through better understanding and dealing with underlying negative emotions. But if anger is causing you problems, I can help you sort it out.

Sherry Van Blyderveen, Ph.D.
Anger Therapist

Sherry Van Blyderveen, Ph.D.

Clinical and Counseling Psychologist

In L9T 4X5 - Nearby to Puslinch.

Therapy for anger management can be helpful for both your close relationships and the workplace. Therapy integrates strategies to regulate emotion, tolerate distress, and express frustrations in a manner that is respectful. If your anger difficulties occur exclusively within the context of a romantic relationship, couple’s therapy or therapy with a couple’s therapist can be particularly helpful. New Leaf Psychology Centre also offers anger management therapy for children and youth.

William Stokeld, MA
Anger Therapist

William Stokeld, MA

Therapist

In L9C 7N4 - Nearby to Puslinch.

Anger is neither good nor bad, but just one of the many emotions individuals are capable of feeling. Problems can arise from what happens after anger has been felt. Our attitude and response to feeling angry is often learnt from others as we grow up which, in turn, influences our thinking about the situation that resulted in us feeling angry. These then combine to determine if we respond in favourable or unfavourable ways. Exploring how an individual views the situation that lead to feeling angry and his/her subsequent thinking can uncover unrealistic attitudes and thought patterns. This can then be replaced with more appropriate attitudes and thought patterns.

Mark Laing, B.A. Honours Psychology
Anger Therapist

Mark Laing, B.A. Honours Psychology

In L9C 7N4 - Nearby to Puslinch.

Anger can be upsetting not only for the one receiving it but also for the one expressing it. Although we can believe that someone "makes" us angry it is usually our own trigger that fires off. We express anger not just because we feel we have a right to be angry but because we use anger as a way of self protection. It says "back off and leave me alone." Understanding your angry pain can free you from it's grip. I have helped many clients with this difficulty through Cognitive Behavioral Therapy and inner child approaches that have proven to be successful in the treatment of anger.

Alison Powell Pereira
Anger Therapist

Alison Powell Pereira

Licensed Therapist

In L7N 3P3 - Nearby to Puslinch.

Alison has extensive experience working with adolescents struggling with a wide range of mental health, trauma, and addiction issues. She incorporates various treatment modalities in her approach to healing, including Cognitive Behavioral Therapy and Psychotherapy. Is your young adult being bullied or bullying others, lashing out, punching walls, throw temper tantrums, give up easily or blame other? Anger management issues can be quite serious and shouldn’t be taken lightly, often anger issues can be masking teen depression. I will be patient and kind, non-judgemental in helping your adolescent deal with anger.

Julianne Maslabey, RP,RMFT
Anger Therapist

Julianne Maslabey, RP,RMFT

Registered Psychotherapist, Registered Marriage & Family Therapist

In L7R 4B6 - Nearby to Puslinch.

Anger is a normal emotion for all of us. There are legitimate reasons why we get angry. However, the way we express our anger can often lead to destructive patterns in our relationships. I use a holistic approach to anger management that explores the emotions and thoughts that drive your anger as well as identlfying alternate behaviours. I will help you learn strategies to help you express your feelings in a way heals rather than hurts your significant relationships.

Shauna Switzer, RP, MCP, MA, C. HYP
Anger Therapist

Shauna Switzer, RP, MCP, MA, C. HYP

Registered Psychotherapist

In L7G 4A3 - Nearby to Puslinch.

Anger is a normal and healthy experience and is part of our fight/flight defensive response to protect ourselves. However, it can become damaging to one's physical, mental and emotional health if it becomes chronic and create an attitude of bitterness, resentment, and even hatred for self and others. Pent up or hidden anger can be harmful to the self and others, although acting out of anger is also most often harmful. Learn how to mange, cope with, and decrease your anger and make better choices and have better responses. Life becomes must happier when you do!

Jessica Ricci, MA, RP
Anger Therapist

Jessica Ricci, MA, RP

Registered Psychotherapist

In L7J 1G8 - Nearby to Puslinch.

Anger is a primary emotion that we all feel. However, the problem with anger occurs when we let this emotion take over our lives, govern our behaviours, and fall into the trap of reacting rather than responding. We have all done things that we wished we could have avoided or walked away from, yet holding onto what "could have been" forces us into a repeating cycle of shame, regret, or guilt. It is difficult to break this cycle on our own, and help is available if this sounds like the life you are currently living. I want to work with you to break down/understand your anger, see where it's coming from and directed towards. We can develop a plan to beat this with relaxation and management.

Rick Defoe, MACP, CCC, RP-q, RSW
Anger Therapist

Rick Defoe, MACP, CCC, RP-q, RSW

Registered Clinical Therapist

In N0E 1N0 - Nearby to Puslinch.

There can be a misconception that Anger is "bad" or "dirty", when in fact it is an emotion like all others. It is true, ANGER can be uncomfortable and lead to other difficulties that have an impact on one's life, relationships and functioning, however, it is not the emotion that leads to such challenges, rather, it is our response and actions that create the difficulty and judgment. In working with me at Growth Counselling Services, you and your challenges with anger will be met with acceptance, compassion, and understanding. We will therapeutically explore it's roots, while using an approach that allows you to make different choices that are in line with your established and personal values

Sharleen McDowall, Psy.D., C.Psych
Anger Therapist

Sharleen McDowall, Psy.D., C.Psych

Registered Psychologist

In L6X 0G9 - Nearby to Puslinch.

At MCCG we offer individual anger management counselling as well as group anger management programs (note: groups run based on availability). Whether you are seeking counselling for personal reasons or are dealing with a court-related matter, our counsellors are here to help. We understand that anger is not a reflection of who you are and sincerely try to understand you as an individual based on your unique situation. Our therapists not only teach you strategies to help manage your anger but also specialize in getting to the deeper issues that can help you to achieve long-term change.

Brooke Collins, MDiv.; RP
Anger Therapist

Brooke Collins, MDiv.; RP

Registered Psychotherapist

In N2A 2H2 - Nearby to Puslinch.

Anger is one of our most basic human emotions- we all feel angry at times. Anger is an emotion worth listening to because it can be a signal that something is wrong in your relationships or that you are not properly addressing other important issues in your life. Sometimes we suppress emotions such as anger because we do not understand it; we have not been taught how to effectively resolve it or we are afraid of it. Anger can be triggered by past abuses coming to the surface, fear or for your protection. In therapy we can learn about your specific anger reactions, the causes for your anger and learn ways to better to react when we feel angry.

Nancy Wall, M.A. Counselling Psychology
Anger Therapist

Nancy Wall, M.A. Counselling Psychology

Therapist

In L7N 3P3 - Nearby to Puslinch.

I believe that anger is an emotion that in and of itself is not wrong. However, the actions that result from our anger can be negative. I help people understand their anger, where it came from, and why they deal with situations the way they do. Once a person has that knowledge, I help them to find healthy solutions to deal with the anger they feel by teaching them body language skills, communication and listening skills, and the freedom that comes from forgiveness.

Tressa Porter, R.P., M.A.
Anger Therapist

Tressa Porter, R.P., M.A.

Online Registered Psychotherapists and Consultants

In N1G 2X5 - Nearby to Puslinch.

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness createing the changes we need. I will work with you to harness your anger and get it working for you rather than against you!



You have Found the Best Anger Management Therapists in Puslinch, ON.

Thank you for visiting our Ontario page of anger counsellors in Puslinch, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Puslinch is located in Ontario, Canada. It has a land area of 214.62 square kilometers.  The population of Puslinch is 7,336 people with 2,705 households . The population ranking for Puslinch is #537 nationally and #187 for the province of Ontario with a density of 34.20 people per sq km. Puslinch therapists serve postal code: N0B.