**Currently Accepting New Clients**
About Me
A warm hello to you. Taking the first step to seek therapy
can be both empowering and dauting. As a therapist, I am here to support you,
co-creating an environment where your experiences are valued, your struggles
understood, and your growth recognized and understood. I work with individuals,
couples, families, and youth 16+ and offer a free consultation to ensure we are
a good fit.
My personal and professional experiences have taken me on a
global journey. I have a profound respect for cultural and human diversity and
hold a deep understanding of both Western psychology and Eastern practices. I
bring forth a holistic, systemic, and culturally sensitive lens to therapy. My
goal in therapy is to provide a safe and inclusive space for individuals,
couples, youth and families from diverse background, orientations, and
cultures.
Your uniqueness will guide our work. I will tailor my therapeutic
approach to meet your specific needs. As your therapist, I will gently
challenge various entrenched patterns, providing a space of compassion,
curiosity and optimism. I have extensive training in evidence-based therapeutic
modalities such as ACT, CBT, psychodynamic, and mindfulness. My approach is
client-centered, integrative, humanistic, and experimental with heart-centered mindfulness
and trauma-informed care at the core of my practice.
I invite you to connect with me to schedule a free 15-minute
consultation to see if I am the right fit to be your compassionate companion
through your transformative journey.
I am proficient in English, Hindi, and I understand both
Punjabi and Gujarati.
At Psychotherapy Collective, our online clinic, we strive to help clients live a life aligned with their values. Visit our website, call me, or email me to schedule a free consultation. It would be an honour to hear your story and work with you. I hope that we can connect soon.
Areas of Focus in Therapy
I work with clients through a multitude of areas of focus in therapy including:
- Marital and Premarital Concerns
- Attachment
- Complex Trauma and PTSD
- Emotional Dysregulation
- Coping Skills
- Immigration and Relocation
- Depression
- Anxiety
- Confidence & Self-Esteem
- Relationship Issues
- Infidelity
- Stress
- Grief & Loss
- Cultural & Racial Identity
- Pregnancy & Postpartum
- Anger
- Spirituality
- LGBTQ2IA+
- Intimacy & Sexuality
Psychotherapy Collective is an online psychotherapy clinic offering sessions throughout Ontario. We believe in 'Empowerment through Connection'. Our team offers individual therapy, couple therapy, family therapy, and youth therapy. Our goal is to empower clients to be agents of meaningful change in their lives. Book a free consultation today.
Ojasvi Bhardwaj Reaches
Clients throughout Ontario